I would not eat it straight away. The chia and what appears to be flaxseed (?) needs time to absorb some moisture first. Love this type of breakfast though.
Agreed, generally you want to wait at least 4 hours with chia seeds. Though you can grind the chia seeds and usually 10-15 minutes is enough if you want something quick!
Looks delicious! I will give this a try, and I will follow the advice of @Granaidh to let the seeds absorb some of the moisture first -- good idea! Thanks for another yummy video! 🥰
It's yogurt, seeds, and berries - there is only so many ways to keep it low-carb. If you want something much lower carb, go toward animal protein and aged dairy - like eggs with cheese for breakfast.
I do recommend prepping this ahead and just leaving it overnight. The seeds will soak up moisture from the yogurt. Some seeds will stay crunchy, some will become soft giving textural differences. As always, you're welcome to adjust the recipe to fit your own tastes or just make a different recipe. I have tons and tons of "regular" chia pudding recipes that will have lots of added moisture/soft seeds. I have recipes that grind the seeds for quick absorption. This is just a different take to add variations to people's repertoire.
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Looks so delicious 😊
I would not eat it straight away. The chia and what appears to be flaxseed (?) needs time to absorb some moisture first. Love this type of breakfast though.
Totally agree! I’ve heard of negative experiences after eating chia seeds. Let the chia absorb some of the moisture from the other ingredients.
Agreed, generally you want to wait at least 4 hours with chia seeds. Though you can grind the chia seeds and usually 10-15 minutes is enough if you want something quick!
Looks delicious! I will give this a try, and I will follow the advice of @Granaidh to let the seeds absorb some of the moisture first -- good idea! Thanks for another yummy video! 🥰
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Lots of carbs for one serving 😢
It's yogurt, seeds, and berries - there is only so many ways to keep it low-carb. If you want something much lower carb, go toward animal protein and aged dairy - like eggs with cheese for breakfast.
What a ridiculous recipe. The chia seeds need at least an hour to absorb the moisture and the ones at the bottom will stay dry
I do recommend prepping this ahead and just leaving it overnight. The seeds will soak up moisture from the yogurt. Some seeds will stay crunchy, some will become soft giving textural differences. As always, you're welcome to adjust the recipe to fit your own tastes or just make a different recipe. I have tons and tons of "regular" chia pudding recipes that will have lots of added moisture/soft seeds. I have recipes that grind the seeds for quick absorption. This is just a different take to add variations to people's repertoire.