Navjot Maam it's inspiring to see your story and thank you to you and team FitTak for this video...Was actually searching some options for uper body work out... Please let me know how many times one should perform this in a week... Thank u for motivation 🙂
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Fit Tak ye exercise regularly karni hai? N kitne din tak karni hai?
Thank you ma'am for this wonderful exercises...
Navjot Maam it's inspiring to see your story and thank you to you and team FitTak for this video...Was actually searching some options for uper body work out... Please let me know how many times one should perform this in a week...
Thank u for motivation 🙂
Mam plz btaen k yoga ka sai time kia h...ful stomach empty stomach...or any time. Mne fst time krna h.frm pakistan
Thankyou very much. I'll be soon starting. But let me know this could be done daily or how many days in a week?
Good
Very good an clear
Nice thanks
Great
Sahi bola great
Thanks mam
Very nice
Very good mam
Nice
Awesome
Nice ji
could you make belly fat & Fat loss exercise
Nice 👍
Achha h
Hi Navjot ji
Hatho Ko kandhe se lekar koni tak Ko patla kese kare
Very nice video👌
Great fitness cocha
How to increase the strength of legs? Thighs for running?
Garima mam is best
Maine 25kg weight loss kiya hai he
Kase kiaa btao??
@@prakashmamnani6166 please whatsapp 7000026328
may apna leg ko straghr setting kasha kara
where is garima bhandari?
I'm new subscribe dear
I had lost my 12 kg weight
Congratulations... But how?plz let me know
Garima Bhandari?????
Nice
may apna leg ko straghr setting kasha kara