ACL इंजरी ठीक करने के 5 घरेलु नुस्खे | Home Remedies for ACL Tear, Treatment at Home
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- เผยแพร่เมื่อ 2 มี.ค. 2023
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10. ACL INJURY, HINDI Q&A WITH DR MANU BORA, HOW TO DIAGNOSE ACL TEAR AND TREATMENT - • ACL INJURY, HINDI Q&A ...
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Dr. Manu Bora, an expert in arthroscopic knee, shoulder, ankle, and sports medicine surgery, is one of the few surgeons in Delhi NCR India who performs all Inside ACL and PCL reconstruction with fiber Tape internal bracing. Dr. Bora uses the most advanced and cutting-edge technology in ACL surgery, ensuring immediate recovery.
Let's talk about ACL injuries:
One of the most important ligaments that helps support your knee joint is the anterior cruciate ligament (ACL). The ACL is a ligament that joins your thighbone (femur) to your shinbone (tibia) (tibia). It's most typically torn in sports like basketball, soccer, tennis, and volleyball, which all require rapid stops and changes in direction.
An anterior cruciate ligament injury is caused by overstretching or tearing of the ACL in the knee. A tear can be partial or total.
Early signs and symptoms of ACL:
At the time of the injury, there was a "popping" sound.
Swelling of the knee within 6 hours of injury
Pain, particularly when attempting to place weight on the affected leg
Difficulty keeping up with your sport
Feelings of instability
Those who have only minor injuries may notice that their knee feels unstable or "gives way" when they use it.
You may also require:
Walking with crutches until the swelling and pain subside
Brace your knee to provide stability.
Physical therapy to aid in the improvement of joint motion and leg strength
ACL reconstruction surgery
Some people can live and function regularly despite having an ACL tear. Most patients, however, report that their knee is unstable and may "give out" during strenuous exertion. Unstable knees following ACL rupture can result in an additional knee injury. Without the ACL, you are also less likely to return to the same level of sports.
When Should You Consult a Doctor?
If you suffer a major knee injury, contact your provider right soon.
If your foot is chilly and blue following a knee injury, seek medical assistance right once. This means that the knee joint could be dislocated, and blood vessels leading to the foot could be damaged. There is a medical emergency here.
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Thank you sir for showing the right paths.🙏
Thank you so much sir 🙏🙏
Really thanks 🙏🙏👍👍😢😢
Very very helpful video sir
th-cam.com/video/l_RpuXLxmKk/w-d-xo.html
hello sir , i have shared my MRI report on what’s app number can you please advise
Osm
Sir
I recently heard about autologous cytokine rich serum by using sanakin therapy for osteoarthritis is it effective. Plz tell me coz I have grade 2 osteoarthritis. Dr told me about this therapy. But when I took second opinion he advised me to do physiotherapy and prescribed pain killer and neorobian forte tablet
WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
+919354634022
Click on the link below to get more information-
www.orthosport.in/
Click to see our Patients results :
1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
facebook.com/groups/360181311945585/?ref=share
2. Patient stories videos : th-cam.com/play/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV.html
Sar please mene aapko MRI Wp ki
Thanks doctor aapnay meri half problem to door Kar he dee kya m apko x ray report bhej sakti hoon mere le ngament injured ho gain hain
WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
+919354634022
Click on the link below to get more information-
www.orthosport.in/
Click to see our Patients results :
1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
facebook.com/groups/360181311945585/?ref=share
2. Patient stories videos : th-cam.com/play/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV.html
Hlw sir ..mera acl injury huaa h aapae mai kese contact kru.... please suggest me right way ..
WhatsApp your Question with MRI report and get free online opinion
+919354634022
Click on the link below to get more information-
www.orthosport.in/
Click to see our Patients results :
1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
facebook.com/groups/360181311945585/?ref=share
2. Patient stories videos : th-cam.com/play/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV.html
Sir mere MRI Ripot dekhiyana plz
WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
+919354634022
Click on the link below to get more information-
www.orthosport.in/
Click to see our Patients results :
1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
facebook.com/groups/360181311945585/?ref=share
2. Patient stories videos : th-cam.com/play/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV.html
Pattela alta ke liye kon sa exercise korna chahiye sir please reply
WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
+919354634022
Click on the link below to get more information-
www.orthosport.in/
Click to see our Patients results :
1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
facebook.com/groups/360181311945585/?ref=share
2. Patient stories videos : th-cam.com/play/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV.html
complete tear ACL cannot be heal....it needs an operation
Hlo dr mere husband ki left leg se handicap hai one month se unhe chot lagi hai knee ke pass se leg bend nahi ho rahi but pain bhut kam hai ple help
WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
+919354634022
Click on the link below to get more information-
www.orthosport.in/
Click to see our Patients results :
1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
facebook.com/groups/360181311945585/?ref=share
2. Patient stories videos : th-cam.com/play/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV.html
knecap use kr sakte hai ya nhi?
WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
+919354634022
Click on the link below to get more information-
www.orthosport.in/
Click to see our Patients results :
1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
facebook.com/groups/360181311945585/?ref=share
2. Patient stories videos : th-cam.com/play/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV.html
Dr sir aapka hospital konsa h please address
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+919354634022
Click on the link below to get more information-
www.orthosport.in/
Click to see our Patients results :
1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
facebook.com/groups/360181311945585/?ref=share
2. Patient stories videos : th-cam.com/play/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV.html
Hlw sir. Mera acl 1 .mcl part 2 huwaa ta. 83din ho gyaa a. Abi running kor pa rohi hu. 200mtr.39 second me complet kor par raha hu.
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+919354634022
Click on the link below to get more information-
www.orthosport.in/
Click to see our Patients results :
1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
facebook.com/groups/360181311945585/?ref=share
2. Patient stories videos : th-cam.com/play/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV.html
Bhai surgery Hui kiya aap ki
Pls share ki kese theek hua 😢
Hlw ab aap thik hai ?
Rest ke baad ab kesa health hai apka
Kisape bheje
WhatsApp your Question with MRI report and get free online opinion
+919354634022
Click on the link below to get more information-
www.orthosport.in/
Click to see our Patients results :
1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
facebook.com/groups/360181311945585/?ref=share
2. Patient stories videos : th-cam.com/play/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV.html
Mujhe b ACL injured hui h doctor ne surgery bataya h
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+919354634022
Click on the link below to get more information-
www.orthosport.in/
Click to see our Patients results :
1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
facebook.com/groups/360181311945585/?ref=share
2. Patient stories videos : th-cam.com/play/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV.html
Sir operation kara hua 2 year ho gay ha 2 year ke ka bad cricket sports ma lachak ke karan knee locking ke problam ho rahe ha exercise se sahe ho jati lakin lachak ke karan vapas knee locking ho raha h please help sir
WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
+919354634022
Click on the link below to get more information-
www.orthosport.in/
Click to see our Patients results :
1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
facebook.com/groups/360181311945585/?ref=share
2. Patient stories videos : th-cam.com/play/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV.html
Sir mere ghutne me ek gaye ke bachade ne left side se mara to x-ray me fracture aaya mene 5 desi patti karbai fir 1mhine ka plaster .ab tak dedh saal ho gya lekin mujhse dard ki bajah se bhaga nahi jata sir please bataye me kya karun
WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
+919354634022
Click on the link below to get more information-
www.orthosport.in/
Click to see our Patients results :
1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
facebook.com/groups/360181311945585/?ref=share
2. Patient stories videos : th-cam.com/play/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV.html
@@DrManuBoraa
Toh ligament tear heal ho sakta hai?
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+919354634022
Click on the link below to get more information-
www.orthosport.in/
Click to see our Patients results :
1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
facebook.com/groups/360181311945585/?ref=share
2. Patient stories videos : th-cam.com/play/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV.html
Hallo sir mera accident ho gyea tha or mere knee py chot lagi h or
WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
+919354634022
Click on the link below to get more information-
www.orthosport.in/
Click to see our Patients results :
1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
facebook.com/groups/360181311945585/?ref=share
2. Patient stories videos : th-cam.com/play/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV.html
Sir opretion huaa 2years ho gaya abhi bahut pain karta h kyo mere ko eska kuch nuskh batyae❤
WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
+919354634022
Click on the link below to get more information-
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Click to see our Patients results :
1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
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2. Patient stories videos : th-cam.com/play/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV.html
Dr. Shab mera Mera pahla operation ho gaya tha khelne ke time mera ghutna lachk gya to us me se hadi ki folt kr ke sida krne ke bad normal awaaz Aati Hai to uske liye kya kiya jaye kuch ho sakhta hai uska ghar me hi plz mere comment di jiye 😭😭😭
Pehla operation kaha aur kb hua apka? Kaun si technique se. Surgery success ni Hui kya
Hello sir mera first operation 2022 me hua tha sangli miraj me pawar hospital laser operation hua tha sir?
App ka hospital kha hai ?
WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
+919354634022
Click on the link below to get more information-
www.orthosport.in/
Click to see our Patients results :
1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
facebook.com/groups/360181311945585/?ref=share
2. Patient stories videos : th-cam.com/play/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV.html
@@faikukngade1812hello bhaii apka number mile sakta hai ky
Sir me cricket khelte time gir Gaya sir mujhe 3 mahine ho gae he me MIR karne ke bhi pese nahi hai plz help me sir
WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
+919354634022
Click on the link below to get more information-
www.orthosport.in/
Click to see our Patients results :
1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
facebook.com/groups/360181311945585/?ref=share
2. Patient stories videos : th-cam.com/play/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV.html
Mera bhi yahi problem he
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+919354634022
Click on the link below to get more information-
www.orthosport.in/
Click to see our Patients results :
1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
facebook.com/groups/360181311945585/?ref=share
2. Patient stories videos : th-cam.com/play/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV.html
Mjhe walking, running & weight uthane me koi prblm ya dard nhi hota h bilkul bhi. Bt morning me thodi si stiffness rhti h ghutne me
Kya me gym ja skta hun ya nhi??
2 month phle paon mud gya tha girne k wajeh se
WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
+919354634022
Click on the link below to get more information-
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Click to see our Patients results :
1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
facebook.com/groups/360181311945585/?ref=share
2. Patient stories videos : th-cam.com/play/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV.html
Sir please reply....
M ujhe acl injury hue hai .. ek month ka doc ne medicine diya hai. Jo ki khatm ho gya hai kal hi . Please guide me aage kya karu??
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+919354634022
Click on the link below to get more information-
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Click to see our Patients results :
1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
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2. Patient stories videos : th-cam.com/play/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV.html
@@DrManuBora sir maine bheja hai
Can you please check it . Next month Mera exam hai .. mujhe help chahiye surgery krana hai physical therapy se cure ho jyga .
ACL partial tear 5 months no instability but and discomfort in walking ,pains occurs many a time in day ...need surgery or rehabilitation exercise?
WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
+919354634022
Click on the link below to get more information-
www.orthosport.in/
Click to see our Patients results :
1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
facebook.com/groups/360181311945585/?ref=share
2. Patient stories videos : th-cam.com/play/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV.html
Hey Are you undergoing surgery ? I am facing same issue.
@@rakeshshinde6356nope ....only rehabilitation and physiotherapy exercises continue
Bhai mri kitne ka hua
Sir mra ak saal ho gaya thik ni ho rha
WhatsApp your Question with MRI report and get free online opinion
+919354634022
Click on the link below to get more information-
www.orthosport.in/
Click to see our Patients results :
1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
facebook.com/groups/360181311945585/?ref=share
2. Patient stories videos : th-cam.com/play/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV.html
Sir Mera Keval ghutne me dard hai chalne me bhi dikkat hota hai kya Karu kuchh samjh nahi AA Raha hai kuchh upay bata dijiye sir please sir
MRI karao
@@enticeaddy5448 kaha karau sir Patna me kaha hota hai m r i jagh ka nam to bata dijiye sir please sir
@@fact17m kisi achche Orthopaedic doctor ko dikhao wo batayenge
@@enticeaddy5448 pata nahi hai sir kaha achha hota hai m r i please sir bataiye
WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
+919354634022
Click on the link below to get more information-
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Click to see our Patients results :
1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
facebook.com/groups/360181311945585/?ref=share
2. Patient stories videos : th-cam.com/play/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV.html
Sir banate mere knee joint aspiration kiya gaya hai. To bi bar bar wait girne se swelling ho raha hai mujhe kya karna chahiye kaise kam hoga
WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
+919354634022
Click on the link below to get more information-
www.orthosport.in/
Click to see our Patients results :
1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
facebook.com/groups/360181311945585/?ref=share
2. Patient stories videos : th-cam.com/play/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV.html
सर आप कौन से अस्पताल में बैठते हैं
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Click on the link below to get more information-
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Click to see our Patients results :
1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
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2. Patient stories videos : th-cam.com/play/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV.html
Meri ligaments ful gya doctor oparation karne ke liye bol rhe he
WhatsApp your Question with MRI report and get free online opinion
+919354634022
Click on the link below to get more information-
www.orthosport.in/
Click to see our Patients results :
1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
facebook.com/groups/360181311945585/?ref=share
2. Patient stories videos : th-cam.com/play/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV.html
Aare SR aap logh Pura qu nhi batate hai
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+919354634022
Click on the link below to get more information-
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Click to see our Patients results :
1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
facebook.com/groups/360181311945585/?ref=share
2. Patient stories videos : th-cam.com/play/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV.html
डॉक्टर साहब मेरा घुटनों का कार्टिलेज और लिगामेंट दोनों खराब हो गया है mri गाजीपुर में आया है
WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
+919354634022
Click on the link below to get more information-
www.orthosport.in/
Click to see our Patients results :
1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
facebook.com/groups/360181311945585/?ref=share
2. Patient stories videos : th-cam.com/play/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV.html
Mera bhi yahi same hall hai bai chalne pe bhi dard ho rha hai
Aap ko report kaise vej shakte hain , i need your advice . Thank you 🙏
WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
+919354634022
Click on the link below to get more information-
www.orthosport.in/
Click to see our Patients results :
1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
facebook.com/groups/360181311945585/?ref=share
2. Patient stories videos : th-cam.com/play/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV.html
100 % clear
3.20 main solution
WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
+919354634022
Click on the link below to get more information-
www.orthosport.in/
Click to see our Patients results :
1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
facebook.com/groups/360181311945585/?ref=share
2. Patient stories videos : th-cam.com/play/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV.html
Sir..doctor ne mujhe ACL injury 30 se 40% batai hai.or MRI karwane ke liye bola..knee ka MRI karwane gya to MRI nhi ho paya kyuki Thai main road Dali hai..pls help this...
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+919354634022
Click on the link below to get more information-
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Click to see our Patients results :
1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
facebook.com/groups/360181311945585/?ref=share
2. Patient stories videos : th-cam.com/play/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV.html
@@DrManuBorahie vishal. Kurla se. Mumbai. ACL tiayr he. Sir. Kuch hlep me. Plss
ACL Gard 1 h
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Click on the link below to get more information-
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Click to see our Patients results :
1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
facebook.com/groups/360181311945585/?ref=share
2. Patient stories videos : th-cam.com/play/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV.html
Apka thik hua grade 1
You recovered?
1. Full thickness tear of the interior circulate ligament near its femoral inseration.
2. Buckets handle tear of the body and anterior horn of the medial meniscus.
3. Horizontal tear in the body and interior horn of lateral meniscus with a small parameniscal adjacent to it.
4. Social areas of cartilage fissuring along to lateral formal condition and the lateral tibial plateau.
5. Middle joint effusion with supesuprapatellar extension
Plz 🙏check in my mri report
WhatsApp your Question with MRI report and get free online opinion
+919354634022
Click on the link below to get more information-
www.orthosport.in/
Click to see our Patients results :
1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
facebook.com/groups/360181311945585/?ref=share
2. Patient stories videos : th-cam.com/play/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV.html
Running krte time pain ho rha h 😢😢😢
WhatsApp your Question with MRI report and get free online opinion
+919354634022
Click on the link below to get more information-
www.orthosport.in/
Click to see our Patients results :
1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
facebook.com/groups/360181311945585/?ref=share
2. Patient stories videos : th-cam.com/play/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV.html
Lekin Dr. Ne to mujhe plaster laga diye hai😢
WhatsApp your Question with MRI report and get free online opinion
+919354634022
Click on the link below to get more information-
www.orthosport.in/
Click to see our Patients results :
1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
facebook.com/groups/360181311945585/?ref=share
2. Patient stories videos : th-cam.com/play/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV.html
Sar.merey.papa.ki.umar.77.yars.hey.merey.papa.key.dono.peyro.key.gutney.daye.baey.koros.ho.gaey.hey.merey.papa.key.guthney.thik.ho.saktey.hey
WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
+919354634022
Click on the link below to get more information-
www.orthosport.in/
Click to see our Patients results :
1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
facebook.com/groups/360181311945585/?ref=share
2. Patient stories videos : th-cam.com/play/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV.html