After every podcast...the high I get realising that I have learnt something new is unmatchable and makes me sleep peacefully .... And the wisdom being spoken as some casual neighbour talk by such experienced people ( both the host and the guest in every session ) is becoming a base to stand on and learn things which ( latently ) is fastening my career ( a quality life too ) Big Lee sir .... eager to get educated more and more by you and your guests 🔥
1:42:52 True! Adhuvum the way she explains things is Lovely😍 eg. Kids ah understand panni epdi tricky ah Healthy & snacky ah tharalam nu... Thank you Shiny mam💛
if people like you start sharing it to few friends - the algorithme may pic up.. anyways thanks a ton for watching and posting your valuable comment brother
Hi master. Inneki thaan indhe podcast a ennale paake mudinjedhu This also very useful master. Rich people poor people ellarume Nalle nutrition edukkenum endu nenekirange ungelode indhe guest um nalle human being ullevenge. Rombe thanks master ❤ Avengelukum ensaarfa oru thanks sollirunge master
Honestly, I don't think anyone fitness personality from TN produces such high quality content packed with so much knowledge. I'm positive these pods are truly going to be instrumental in changing the mindset of many tamilians and help them perceive nutrition in a whole new light. Loving the production quality too. Shoutout to the whole team behind and of course thank you Biglee. Love it!
thanks a ton brother.. STay tuned as i am going to bring in many doctors , health specialists, knowledgeable fitness people from the tamil fitness industry ...
Actually I am learning stuffs more than Body Building & Fitness from this podcast!❣️ Like "How to Approach the clinets, how to be Kind & convey facts & infos.. " which will be helpful in my corporate career too. Thanks a Lot BigLee Sir, Show producer and the people behind this. Worth Watch!💯
Awesome work master, interested to see a podcast with sir Natty Yuva prakash to fetch his knowledge which can help people compete natural in natty based contests.
Sir its a wonderful and informative podcast...i have noted down some points and wanted to implement those in my weight loss journey..shiny mam's answers were also very clear .And your explanation aboust waist size,6 packs wer perfect...looking forward for much more informative podcasts from you sir..
thank you so much aarthy richard. WE will have shiny mam as guest very soon again after i cover few more guests and am sure every podcast episode will have few learnings for all of us.. the idea of this podcast is knowledge.. where we all will have somethign to learn and every guest has so much to say that i am overwhelmed with knowledge after every episode.. Thank you for watching and most important of all, taking time to type down your comments. appreciate it
Champ, I understand the journey of steroid cycles and its necessity, but why do many bodybuilders are still on the juice even after stopped competing. Is it that they are addicted to it or they can't accept the fact of how their body looks after stopping steroids.
many dont want to give up the bodysize and it takes time to get off the fact that attention is not everything when you age... i had to leg go of almost 20kgs of bodyweight when i stopped competing
@BigleeTamil I totally agree. I was on it for a year, tremendous results just is 3 months, was very motivating. But I had to make a decision if it's worth unless I am competing and gave it up.
I don't know how to say my happiness This is a life changing lessons for our fitness community Happy to see this great nutritionist Shiny surendran with you Before I watching this video I don't know who is she but now I am get a fan of her. 🤍 Thankyou master thankyou so much you are great ❣️.
Sir one doubt: oru muscle aa two days ku one time train pananum nu solranga but leg day,back day nu thani thaniya pota antha Mari poda mudiyala so I need a perfect workout schedule sir... Sir I'm not a beginner I'm working for 2 years please give me a schedule sirr...
Man this podcast is enriched with knowledge.. please keep doing this.
Sure brother . This will be regular
After every podcast...the high I get realising that I have learnt something new is unmatchable and makes me sleep peacefully ....
And the wisdom being spoken as some casual neighbour talk by such experienced people ( both the host and the guest in every session ) is becoming a base to stand on and learn things which ( latently ) is fastening my career ( a quality life too )
Big Lee sir .... eager to get educated more and more by you and your guests 🔥
Will keep the casual talk format intact as much as possible ❤️❤️❤️
Loaded with information.. Thank you
Glad it was helpful!
1:42:52 True! Adhuvum the way she explains things is Lovely😍 eg. Kids ah understand panni epdi tricky ah Healthy & snacky ah tharalam nu... Thank you Shiny mam💛
absolutely
You're doing an amazing work Master, keep doing much more for us to get more educated on fitness 😊🙏
absolutely karthick.. that is the purpose of the podcast :)
Million dollar video, feeling sad TH-cam algorithm wont push this to larger audience. Please keep up the good work ❤
if people like you start sharing it to few friends - the algorithme may pic up.. anyways thanks a ton for watching and posting your valuable comment brother
great podcast keep continue sir
thank you
Nice podcast
thank you
Very useful information. Much appreciate the effort and intention.
thank you very much
@@BigleeTamil thanks to you master
Sir these podcasts are extremely enriching. Please keep up these long form discussions without reducing the duration of convos. Thank you
sure brother
1:40:17 Vijay shankar has lost a lot of weight this season and performing well…good work mam
super
There's always another episode of this podcast awaiting 👌👌👍👍🙏🙏
oh yes
Such a great informative one . Thanks Doctor 😊@biglee
thank you
Hi master.
Inneki thaan indhe podcast a ennale paake mudinjedhu
This also very useful master.
Rich people poor people ellarume Nalle nutrition edukkenum endu nenekirange ungelode indhe guest um nalle human being ullevenge.
Rombe thanks master ❤
Avengelukum ensaarfa oru thanks sollirunge master
kandipa.. romba nandri
Honestly, I don't think anyone fitness personality from TN produces such high quality content packed with so much knowledge. I'm positive these pods are truly going to be instrumental in changing the mindset of many tamilians and help them perceive nutrition in a whole new light.
Loving the production quality too. Shoutout to the whole team behind and of course thank you Biglee. Love it!
thanks a ton brother.. STay tuned as i am going to bring in many doctors , health specialists, knowledgeable fitness people from the tamil fitness industry ...
@@BigleeTamil thank you and indebted ❤️🙌🏽
Following your forearm workout and I’m seeing results🤩🤩, Anna. Eagerly waiting for the next podcast with Murthuza Anna ❤️
Will happen soon
Nice Conversation❤❤❤❤
thank you
Actually I am learning stuffs more than Body Building & Fitness from this podcast!❣️
Like "How to Approach the clinets, how to be Kind & convey facts & infos.. "
which will be helpful in my corporate career too.
Thanks a Lot BigLee Sir,
Show producer and the people behind this. Worth Watch!💯
thank you so much ram
Brilliant stuff most practical tips to follow. Thanks for this wonderful podcast Murali
thank you very much brother
Very wonderful conversation 👌 sir and useful 👍
thank you
Awesome work master, interested to see a podcast with sir Natty Yuva prakash to fetch his knowledge which can help people compete natural in natty based contests.
ok
Excellent session so much to learn about nutrients to improve day to day progress in body :) Thanks Biglee master :)
happy that i am able to produce useful content for you all
It helps a lot for people nice conversation about health
thank you
Sir its a wonderful and informative podcast...i have noted down some points and wanted to implement those in my weight loss journey..shiny mam's answers were also very clear .And your explanation aboust waist size,6 packs wer perfect...looking forward for much more informative podcasts from you sir..
thank you so much aarthy richard. WE will have shiny mam as guest very soon again after i cover few more guests and am sure every podcast episode will have few learnings for all of us.. the idea of this podcast is knowledge.. where we all will have somethign to learn and every guest has so much to say that i am overwhelmed with knowledge after every episode.. Thank you for watching and most important of all, taking time to type down your comments. appreciate it
Such an amazing podcast Sir And Arvind Spartacus Sir is needed 😜
sure
Great podcast / keep going brov .
Thank u very much
Video full of knowledge 💯
absolutely
Very informative sir thank you
thank you
Get Ashwin vijay ( Dr) in this series na
in the bucket list already brother
Thalaiva Vera level !
nandri
great conversations
thank you very much
Keep up the good work sir…very knowledgeable podcast
Thank you very much
Love the amazing discussion
Thank u so much bto
😍😍😍😍😍
thank you
Super master 💓💓
thank you
Biglee master gokul srinivasan anna oda senthu oru pod cast podunga🙈🔥 eagerly waiting for that
Sure
@@BigleeTamil iam also eagerly wait
Lovely podcast
Thank u
Champ, I understand the journey of steroid cycles and its necessity, but why do many bodybuilders are still on the juice even after stopped competing. Is it that they are addicted to it or they can't accept the fact of how their body looks after stopping steroids.
many dont want to give up the bodysize and it takes time to get off the fact that attention is not everything when you age...
i had to leg go of almost 20kgs of bodyweight when i stopped competing
@BigleeTamil I totally agree. I was on it for a year, tremendous results just is 3 months, was very motivating. But I had to make a decision if it's worth unless I am competing and gave it up.
I don't know how to say my happiness
This is a life changing lessons for our fitness community
Happy to see this great nutritionist Shiny surendran with you
Before I watching this video I don't know who is she but now I am get a fan of her. 🤍
Thankyou master thankyou so much you are great ❣️.
pleasure :)
100
Thank u
Master athletes ku how many strength training session per week is best. And endurance training 6 days a week pannalamaa
depends on the persons recovery ability and nutrition balance
Sir one doubt: oru muscle aa two days ku one time train pananum nu solranga but leg day,back day nu thani thaniya pota antha Mari poda mudiyala so I need a perfect workout schedule sir...
Sir I'm not a beginner I'm working for 2 years please give me a schedule sirr...
do chest day with shoulder and triceps
back day add biceps
leg days
now you have it
Master can i take peanut while weight loss?
Little bit
Sir I eat Apple daily.its healthy or not
Based on ur liver health
👌🏻
Thank u
Hey she is my friend Biju’s sister I think…😮
super bro.. next you gonna be that seat bro.. lets rock
Anna one doubt without steroids, we are able to compete....?
We can
Awesome sir
Can u share ur contact no
For training
Iam from thiruvanmiyur
you can book your appointment here - meet.rpy.club/Bigleemurali
Six packs healthi ya master?
if you do the right process to get it - yes
@@BigleeTamil like ronaldo
@@tdnarjun5055 he built it over long duration and always eats healthy and stays active.. YES HEALTHY
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