I’m Eating Birria Tacos For Weight Loss | The Golden Balance

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  • เผยแพร่เมื่อ 7 ก.ย. 2024
  • Chicken Birria Tacos 🤌🏽😭
    3 lbs chicken breast
    2 ancho
    5-10 arbol
    3 guajillo
    1 large white onion
    10 cloves garlic
    1 Tbsp tomato paste
    1 tomato
    1 bay leaf
    1 cinnamon stick
    4 cloves
    Submerge in water (don’t over do it)
    2 tsp thyme
    2 tsp black pepper
    2 tsp oregano
    1 tsp cumin
    1 tsp coriander
    1 Tbsp salt (or to taste)
    Serve with
    White onion
    Cilantro
    Oaxaca cheese
    Tortilla of choice
    This makes about 12-16 filling tacos (if using corn tortilla)

ความคิดเห็น • 293

  • @natalie6117
    @natalie6117 2 ปีที่แล้ว +580

    I love that he said “don’t waste what’s in the blender” cuz honestly so many people waste so much perfectly good food that way-I was raised to not waste a drop of food and so the flexible rubber spatula was my family’s most-used kitchen instrument, and now it’s my most-used kitchen instrument as well! Never waste, guys!

    • @ShaffaAdam
      @ShaffaAdam 2 ปีที่แล้ว +18

      Silicone spatulas are a game changer, for real. I have a couple of them in my kitchen, too.

    • @natalie6117
      @natalie6117 2 ปีที่แล้ว +3

      @@ShaffaAdam yesss they’re the best!

    • @sinceregrant3765
      @sinceregrant3765 2 ปีที่แล้ว +1

      Fax

    • @OldTonyFerguson
      @OldTonyFerguson 2 ปีที่แล้ว +4

      That wasn't even food though. It was like a few spoons of sauce. Look at how much he had leftover. It's completely irrelevant.

    • @natalie6117
      @natalie6117 2 ปีที่แล้ว +17

      @@OldTonyFerguson is a sauce not food?

  • @Mr_V786
    @Mr_V786 2 ปีที่แล้ว +353

    I made Birria Tacos couple of days ago using Guga's recipe, but it was straight food coma bro I couldn't breathe!! Lol thank you for this healthier version my brother. 👊🏻 Shukran

    • @thegoldenbalance
      @thegoldenbalance  2 ปีที่แล้ว +48

      My pleasure 🤌🏽

    • @sus425
      @sus425 2 ปีที่แล้ว +39

      Haha yeah guga isn’t exactly a health oriented channel

    • @nimblemomonga2311
      @nimblemomonga2311 2 ปีที่แล้ว +11

      @@sus425 Too Good Though

    • @Mr_V786
      @Mr_V786 2 ปีที่แล้ว +2

      @@sus425 lol definitely I have to train twice as hard in the gym after making his recipes.

    • @Ottoni174
      @Ottoni174 2 ปีที่แล้ว +6

      @@sus425 the very oposite actually lol every side dish he makes has a ton of butter and bacon

  • @mamacocolilo105
    @mamacocolilo105 2 ปีที่แล้ว +52

    More weight loss videos ,please! Definately my kind of diet.
    U just forgot the limon, mi amigo!

  • @ChasRStar
    @ChasRStar 2 ปีที่แล้ว +20

    Loved this video 💕but for those who don’t know 🌮Birria.The main meat is usually Lamb 🐑 or beef 🥩 🐮🐂🐄 but other substitutes work as well ❣️

  • @justGOATthings
    @justGOATthings 2 ปีที่แล้ว +90

    "Until the chicken falls apart like your life"
    Bro why you gotta expose me like that

    • @supermakeupable
      @supermakeupable 2 ปีที่แล้ว +1

      It just hit me too hard when he said it

    • @ahmedzarin2247
      @ahmedzarin2247 2 ปีที่แล้ว

      @@supermakeupable* *cries*

  • @Wisdomseeker1028
    @Wisdomseeker1028 ปีที่แล้ว +4

    I followed your video very closely. Found the dry spices in my local mexican supermarket. It was delicious and so flavorful and spicy! As a Bangladeshi-American, i Loved it!

  • @berlynochich8795
    @berlynochich8795 2 ปีที่แล้ว +10

    I just want to let you know that I teach learner home science (COOKING is big part of it) and your videos work great for me and my learners.Bless you brother.

  • @wakilrahman1962
    @wakilrahman1962 2 ปีที่แล้ว +110

    Assalamualaykum the golden balance this will taste delicious and he should impress Gordon Ramsay

    • @AryanKhilji596
      @AryanKhilji596 2 ปีที่แล้ว +7

      و عليكم السلام

    • @sarhan_
      @sarhan_ 2 ปีที่แล้ว

      ??

    • @PresidentObama69420
      @PresidentObama69420 2 ปีที่แล้ว +4

      Wa alakum al Salam wa rahmat allah wa barakatuhum.

    • @Karawoolfe
      @Karawoolfe 2 ปีที่แล้ว +1

      Who cares about that fool, it's a traditional meal, we don't need his approval

    • @Gegadigo
      @Gegadigo 2 ปีที่แล้ว

      @@Karawoolfe food is food? You are the one crying for no reason shush let people enjoy food bro

  • @sldavina7073
    @sldavina7073 2 ปีที่แล้ว +79

    Very traditional Mexican cooking but with a twist. I love how you add your style to everything you make. Makes my soul happy 🤩

  • @infinitelegends4588
    @infinitelegends4588 2 ปีที่แล้ว +60

    Stuff like this is why I love the Golden Balance! His food is:
    A) Halal (so everyone can enjoy it)
    B) Healthy
    C) Absolutely Delicious
    D) Seriously simple to make because his recipes are so quick and easy
    E) Literally all of the above

    • @DoomShrm
      @DoomShrm 2 ปีที่แล้ว +6

      The food is so halal-mode

    • @hallon7934
      @hallon7934 2 ปีที่แล้ว +1

      Not everyone just Fyi

    • @infinitelegends4588
      @infinitelegends4588 2 ปีที่แล้ว +9

      @@hallon7934 sorry I meant as in like it doesn’t have Pork or Alcohol (you can find Vegan meats as replacements too!) so you don’t have to google what you can use as substitutes

    • @DoctorSess
      @DoctorSess 2 ปีที่แล้ว

      You mean Muslims can enjoy it, not everyone.

    • @HH-yq6ch
      @HH-yq6ch 2 ปีที่แล้ว

      @@DoctorSess did I miss the memo where non-Muslims are forbidden to have Halal food? 😅

  • @rheanelken2918
    @rheanelken2918 2 ปีที่แล้ว +7

    I love your channel, and you're always subtle with the humour, "just until it falls apart like your life" 🤣

  • @sams517
    @sams517 2 ปีที่แล้ว +7

    I don’t eat red meat so I’m always looking for birria recipes using chicken. This one is definitely getting added to my “to try” list!

  • @on3punchd4ndy22
    @on3punchd4ndy22 2 ปีที่แล้ว +9

    This is probably the best birria recipe I've seen so far. It's super simple and approachable

  • @jagbirsingh4836
    @jagbirsingh4836 2 ปีที่แล้ว +2

    made this but with chipotle peppers instead of arbol (because i couldn't find it) and substituted the spice blend with menudo spice mix with black pepper. came out great. thanks for healthy version

  • @moonwalker8391
    @moonwalker8391 2 ปีที่แล้ว +29

    "It's even good on a flip flop" i love that line 😂

    • @TheMorganRose
      @TheMorganRose 2 ปีที่แล้ว +4

      His 1-liners always crack me up yet that one legit had me in tears!

    • @Appaddict01
      @Appaddict01 ปีที่แล้ว

      Have you ever watched Diners, Drive-ins and Dives that’s Guy Fieri favorite quote.

  • @JayXquiziT93
    @JayXquiziT93 2 ปีที่แล้ว +2

    This man sick wid it.
    Every f time i watch his vids im in the shop or on amazon buying ish to buss crazy for the family.
    Keep em coming GB.
    Blessings from UK

  • @noecervantes9069
    @noecervantes9069 2 ปีที่แล้ว +6

    Bruh I’m convinced you half Mexican. Those dry chilies, your pronunciation. It all adds up 😂

  • @liberiangirl8382
    @liberiangirl8382 2 ปีที่แล้ว +3

    Can you do a Q&A for reaching 1 million subs?

  • @healheartandmind
    @healheartandmind 2 ปีที่แล้ว +9

    You are so talented, funny, and entertaining. Thank you for sharing your recipes and cooking style💕💖💕💖

  • @fadyfarouk8635
    @fadyfarouk8635 2 ปีที่แล้ว +1

    "Falls apart like your life" Are you watching me? 🤣

  • @MUSE1795
    @MUSE1795 2 ปีที่แล้ว +3

    Your chile pronunciation is truly Golden

  • @jnxwho
    @jnxwho 2 ปีที่แล้ว +2

    Broo I’m Bouta send my mom
    a link to your channel

  • @deena6406
    @deena6406 2 ปีที่แล้ว +2

    That’s why it’s called Golden balance

  • @cmclayton1986
    @cmclayton1986 2 ปีที่แล้ว +2

    He's such a messy eater and I love it!

  • @serendipitychimmy
    @serendipitychimmy 2 ปีที่แล้ว +9

    assalamualaikum
    Love your recipes Allah bless you

  • @ahmadBlackGoku831
    @ahmadBlackGoku831 2 ปีที่แล้ว +3

    ما شاء الله brother your food always looks good and delicious

  • @SaifAli-yk1vk
    @SaifAli-yk1vk 2 ปีที่แล้ว +1

    Can you also make a video on meal prep. For Busy people. For example making or preparing brakfeast, lunch and dinner for a week worth of food.
    Ps. It would be very appreciated

  • @ridz4300
    @ridz4300 2 ปีที่แล้ว +2

    “you better not waste it, add a little water pulse and add it back” insight to my desi household right there

  • @litzyrodriguez8806
    @litzyrodriguez8806 ปีที่แล้ว

    Made it with my boyfriend and he was obsessed!! i loved it too! I am also so bad at cooking so the fact someone enjoyed it and i was successful says how easy it is to make! :)

  • @HiroKazuyuki
    @HiroKazuyuki 2 ปีที่แล้ว +4

    Love your videos bro keep up the good work and I hope you have a great day and i am Bangladeshi can you make a Bangladeshi dish pls

  • @bushyhs7942
    @bushyhs7942 2 ปีที่แล้ว +1

    thank you for suggesting the flip flop!! will definitely try 🙏🏼

  • @kellycookhouse
    @kellycookhouse 2 ปีที่แล้ว +1

    This is the only thing that has me interested in losing weight 👍 Looks amazing!

  • @blackandwhitetime3067
    @blackandwhitetime3067 2 ปีที่แล้ว +2

    King 👑 love you bro

  • @johannaliceaga5936
    @johannaliceaga5936 2 ปีที่แล้ว +3

    I’ve done this in the pressure cooker and the chicken breast comes out really good

    • @rcmkennel9399
      @rcmkennel9399 2 ปีที่แล้ว

      Is pressure cooker same as slow cooker?

  • @nicolew.1987
    @nicolew.1987 7 หลายเดือนก่อน

    You're my hero! I could live off tacos!

  • @isosebryl213
    @isosebryl213 2 ปีที่แล้ว +2

    As a Mexican it seems your recipe is better than mine!! 🤯 enjoy!! You should make sopes next!!

  • @asbil3642
    @asbil3642 2 ปีที่แล้ว +8

    actually i really like the way he makes food and he seems soo kind ماشاء الله brother keep it up 😍😍 all the support

  • @notvengeful
    @notvengeful 2 ปีที่แล้ว +2

    “Until it’s fork tender and falls apart like your life” I feel called out

  • @Ms.Sunshine420
    @Ms.Sunshine420 2 ปีที่แล้ว +1

    An absolute banger! 💣💯
    La Banderita tortillas 🔥

  • @GillVeerTech
    @GillVeerTech 2 ปีที่แล้ว +3

    Salam In love with your Recipes Masha ALLAH…….. Love From South Africa 🇿🇦

    • @neopaledi
      @neopaledi 2 ปีที่แล้ว

      @MihailRO 😭🤣🤣💀

  • @khansworldkitchen
    @khansworldkitchen 2 ปีที่แล้ว +3

    Hmmmf that looks good. Keep up the great recipes 👍

  • @user-wi8cv7pm4k
    @user-wi8cv7pm4k 2 ปีที่แล้ว +3

    I just ate my dinner and I'm again hungry.

  • @CrisC81
    @CrisC81 2 ปีที่แล้ว

    Homie definitely got Mexican somewhere in his fam
    Love bro🤞🏽

  • @bubblestcat
    @bubblestcat 2 ปีที่แล้ว +5

    It's even good on a flip flop he says
    Me: I've never even had a flip flop 😔

  • @troythemighty3683
    @troythemighty3683 2 ปีที่แล้ว +3

    This dude never make the actual weight loss version.😂 He just tells you to do it😂😂😂

  • @moonshakful
    @moonshakful 2 ปีที่แล้ว +1

    Assalamwaalaikum..wow mashallah luving this receipe 💖

  • @khaledneanea1830
    @khaledneanea1830 2 ปีที่แล้ว +1

    I 💜 Birra with beef that’s my favorite 🤩

  • @mauricio9187
    @mauricio9187 2 ปีที่แล้ว +3

    Always with the nice stuff mister. Esos chiles si se antojan.

  • @JavaBeanJean
    @JavaBeanJean 2 ปีที่แล้ว

    Mi ama and tias would approve of this!

  • @24hoursonline1
    @24hoursonline1 2 ปีที่แล้ว +1

    Yummy, cant wait to make it

  • @chocobro___
    @chocobro___ 2 ปีที่แล้ว

    This Vieja I know at work recommended a small amount of Orange and pineapple juice to the blended mixture for birria..
    It adds a nice depth to the flavor

  • @easa34
    @easa34 2 ปีที่แล้ว +2

    One of my favorites

  • @keishaclark2201
    @keishaclark2201 2 หลายเดือนก่อน

    Thank you for sharing this!

  • @jrunnels04
    @jrunnels04 2 ปีที่แล้ว +1

    Not extra wet….👀👀
    🤣
    Love it! Great content GB!

  • @lu5677
    @lu5677 2 ปีที่แล้ว

    August 25, 2022
    I love your chiles 🌶 🌶 preparation! Great video, dear Golden Health!🤗

  • @fullmindstorm
    @fullmindstorm 2 ปีที่แล้ว

    This is money 👏🏼 Amazing food.

  • @zate5355
    @zate5355 2 ปีที่แล้ว

    I thought this was a portion control trick but thats not a bad or hard recipe at all. Definitely going to try this. Probably without cheese.

  • @faizadoutie5998
    @faizadoutie5998 2 ปีที่แล้ว +1

    Once again.. another knockout video. Just simply love the way u put a spin to ur foods.. an ur words.
    If I had a wish now it wud be to join u in the kitchen an try ur food🔥💯❤️

  • @mariapagan7786
    @mariapagan7786 2 ปีที่แล้ว +1

    Again me asking you to PLEASE make guisado

  • @meganpetersen23
    @meganpetersen23 2 ปีที่แล้ว +3

    What could you use instead of dried chillies? They are hard to get in Australia

    • @maiastraa
      @maiastraa 2 ปีที่แล้ว

      They don't sell it in asian shops in OZ?

    • @Gegadigo
      @Gegadigo 2 ปีที่แล้ว

      Fry some chillies so they are crispy that's what I do

  • @skyeagle420
    @skyeagle420 2 ปีที่แล้ว +2

    Hey can u make a kapsalon from the Netherlands

  • @frankmiranda2105
    @frankmiranda2105 2 ปีที่แล้ว

    All corn tortillas are gluten free. And best tacos are made with corn tortilla.

  • @sharonwebster8962
    @sharonwebster8962 2 ปีที่แล้ว +1

    Looks so yummy to eat during the play offs or anytime.

  • @dragonsamurai6958
    @dragonsamurai6958 2 ปีที่แล้ว +6

    wow, thanks for the recipe. I had no idea u could make this with a lean meat. I cook beef tri-tip steaks once in a while, but their usually full of gristle regardless of how I cook it (sear on skillet, reverse sear, dry brine, etc., unless I thinly slice & stir-fry) so wondered what would happen if I braised them despite being very lean & thin cuts. Now I'm definitely gonna try it & see how it goes lol

    • @Solo_Dolo96
      @Solo_Dolo96 2 ปีที่แล้ว +2

      the consume is going to lose a ton of flavor from using lean meats but if you're on a diet, this will still taste 100% better than grilled chicken, rice, and veggies :)

    • @dragonsamurai6958
      @dragonsamurai6958 2 ปีที่แล้ว +1

      @@Solo_Dolo96 ohh I see. Thanks for the advice. Although I don't really mind the loss of flavor cuz of the birria sauce. Especially with the meat shredded 😋

  • @riyafeb5498
    @riyafeb5498 2 ปีที่แล้ว +2

    I love your videos you keep it halal keep it up

  • @valf156115
    @valf156115 2 ปีที่แล้ว +2

    Genuienely curious, i would have thought that poaching chicken breast for so long would make it dry. Can someone explain why thats not the case here?

  • @wristkisses
    @wristkisses ปีที่แล้ว

    Other than putting it on a flip flop, do you think, after cooking the meat and taking it out, I could use the consome to cook even more meat? 🤔 Maybe just add a bit of water to keep it from reducing too much? And what if I did this with beef but then used the same consome to cook chicken and just have more meat options? I'm gonna try it. The recipe is fabulous, btw. I've made it twice already 👌🏼

  • @NR-bw6gh
    @NR-bw6gh 2 ปีที่แล้ว +1

    Wow wow wow 🤩

  • @DOK12010
    @DOK12010 2 ปีที่แล้ว +2

    Can you do recipes in arabic plzzz

  • @sweetgirl4u247
    @sweetgirl4u247 2 ปีที่แล้ว +1

    I realized at 9:51am that chicken is falling apart like my life.

  • @user-pt7bv6li6d
    @user-pt7bv6li6d ปีที่แล้ว

    Can you show us some vegetarian dishes ? Would be amazing!

  • @CaptainPantys
    @CaptainPantys 2 ปีที่แล้ว

    Man dude that actually looks ssoooo good dude

  • @nausheen_11
    @nausheen_11 2 ปีที่แล้ว +1

    I started my weight loss journey on 2nd June and was craving exactly something like this!!! You my guy come at the perfect time and the food is just CheF kiSs !.🤝🏼✨🙌🏼👑

  • @sukma5277
    @sukma5277 2 ปีที่แล้ว +1

    Golden balance , can I use fresh chilli for this recipe ?

  • @praveenlokhande1451
    @praveenlokhande1451 2 ปีที่แล้ว +1

    Keep doing it....helps in relaxing

  • @d.3801
    @d.3801 2 ปีที่แล้ว

    Nice you got the tomato paste trick down ;)

  • @crosz1114
    @crosz1114 2 ปีที่แล้ว

    1:11 Astaghfirullah I didn't expect to be violated in a minute 😂

  • @carloscastillo4346
    @carloscastillo4346 2 ปีที่แล้ว

    Blessing the feed agajn

  • @imaadh
    @imaadh 2 ปีที่แล้ว +3

    Technically corn tortillas should be gluten free

  • @infinitelegends4588
    @infinitelegends4588 2 ปีที่แล้ว +2

    “It’s even good on a flip flop”
    Me: *Sighs* welp flip flops aren’t haram I guess *pours sauce over sandal*

  • @paulamonty5472
    @paulamonty5472 ปีที่แล้ว

    😍 Hell yeah..Another great recipe 😋

  • @dioszawarudo1890
    @dioszawarudo1890 2 ปีที่แล้ว

    YESSSS BROS USING THE OSMO SALT!!!

  • @apollonyo5776
    @apollonyo5776 ปีที่แล้ว

    Made this, awesome smell and tasting. Habibi ❤

  • @sat0urnx
    @sat0urnx 2 ปีที่แล้ว +1

    We call it “Mouth watering weight loss”

  • @praveenlokhande1451
    @praveenlokhande1451 2 ปีที่แล้ว +1

    Hello golden balance I am a 14yr old who likes ur food

    • @yummycookie3429
      @yummycookie3429 2 ปีที่แล้ว

      Good for you. Cooking for family and friends is a lot of fun. You are 14. I hope you don't spend too much time on social media. Read, study and spend a lot of time with your family please. Take care child 🌿

  • @emannfatimaa
    @emannfatimaa 2 ปีที่แล้ว +1

    The only fault with this video is that literally half of the ingredients are not even available in Pakistan but the recipe looks bomb‼️

  • @djiffi
    @djiffi 2 ปีที่แล้ว +1

    Legend

  • @user-pt7bv6li6d
    @user-pt7bv6li6d ปีที่แล้ว

    “Falls apart like your life”😂😂😂

  • @noreasons6709
    @noreasons6709 2 ปีที่แล้ว +1

    I have yet to try this

  • @joaquinbanuelos6046
    @joaquinbanuelos6046 2 ปีที่แล้ว

    I knew you were legit when you said not to waste what sticks to the blender lol

  • @uknowmeimaballe5858
    @uknowmeimaballe5858 2 ปีที่แล้ว +1

    SIZE DOES MATTER, LEARNED THAT THE HARDWAY FROM MY GIRL.

  • @zoeegasem2704
    @zoeegasem2704 2 ปีที่แล้ว +1

    Even if it's chicken & NOT MEAT ( BIRRIA) it still looks bomb...call it TGB's weight-loss chicken 🍗tacos 😍😍& not forgetting the 🍋too 👍

    • @sei7730
      @sei7730 2 ปีที่แล้ว

      Birria refers to the stew so it can be made with any meat, even with no meat

    • @sickfoo5506
      @sickfoo5506 2 ปีที่แล้ว

      @@sei7730 nah birria is the dish and is made with goat or beef

  • @christinaKL
    @christinaKL 2 ปีที่แล้ว +1

    🤔🤔 just WOW!!

  • @Mrjunior714fly
    @Mrjunior714fly 2 ปีที่แล้ว +1

    Wow 😮

  • @khadijahh3095
    @khadijahh3095 2 ปีที่แล้ว

    I wish I could get all that here in Egypt

  • @sinceregrant3765
    @sinceregrant3765 2 ปีที่แล้ว

    Looks amazing 🔥🔥💯bro

  • @megatronusorionpax4900
    @megatronusorionpax4900 2 ปีที่แล้ว +1

    do you not have to get rid of the bay leaf? usually it's something that has to be taken out

  • @revkaxh2311
    @revkaxh2311 2 ปีที่แล้ว +2

    "Welcome The next Gordon Ramsay sorry The Next HALAL Gordon Ramsay"

  • @rikumajumder1558
    @rikumajumder1558 2 ปีที่แล้ว +2

    I disregard opinions of people who use spray instead of oil or fat to cook their meat or veggies in.

  • @TRAMA888
    @TRAMA888 2 ปีที่แล้ว +1

    Golden 👑