🌼 Unlock Inner Peace and Release Anxiety with Our Hypnotherapy for Anxiety Course! 🌼 Learn powerful techniques that harness the potential of your mind, helping you overcome anxiety and embrace a life of calm confidence. By uncovering the unconscious beliefs you have about yourself that are causing anxiety, you can let them go. www.themindfulmovement.com/Anxiety-course
I don't know how to even thank you for all of your videos. Going through panic attacks and health anxiety, but your meditations are literally saving my mind. Thank God you are here.
Thank you 🙏🏼 as soon as you said “ you are not alone, there are others doing this meditation with you, I started crying...” feels so good to know the connection with the greater good. Yes no one is ever alone even when sometimes it feels that way
To anyone who thinks they have no support, I’m here for you in spirit. 🙏💕💫 BTW, Sara, thank you for sending love to each of us. I frequently do that out into the world.
I am from England. Every day my partner and I listen to a different meditation in the afternoon. We are now discovering a world we never knew existed. We are discovering ourselves!
All the words is this meditation are so remarkably soothing that I return to it almost daily to dissipate the anxiety I feel beneath my heart. The invitation to enter the "oasis" where one can come to tap into inner peace touches me and moves me in a positive way each and every time. Even at this time in my life when joy seems to be a foreign word, I can aspire to peace. My gratitude to Sarah Raymond is immense! Thank you, Sara.
This message is for anyone who is dealing with a lot of anxiety beacuse of uncertainty of an outcome latley. Please know you are not alone. So many of us grip and hold on to things we can't control, myself included. I hope that you can start to know in your heart that whatever the outcome may be, that you will handle it in the moment. Worrying doesn't solve anything, it just robs today of its joy. You will feel at peace again, and things will move forward exactly the way they need to. Take care of yourself through this process.
I discovered your meditations a couple of months ago and they have been so helpful for dealing with personal stress. Now in this time of worldwide worry they have become even more important to me. Thank you for sharing them with us.
The Mindful Movement is one of my favourite channels here on TH-cam. Just wanna say my big thanks to you guys. I've tried a bunch of meditation apps but they all charge me after the free trial and I'm not financially capable of paying a monthly fee just yet. I'm so lucky to stumble upon this channel that has brought me so much peace and self-love the past months. Words are not enough to express my gratitude for each of you in the team in making meditation accessible to as many people as possible. The world needs more peace in this trying time and that need not to come with a price. Thank you for making this possible. Stay safe and well always!
I do your wonderful meditations every day. They are the only practice I have found that really help calm and relax me, get rid of overwhelming anxiety, and help me relax for sleep. Thank you so much for this amazing escape. Just hearing your voice relaxes me.
This meditation is just as relevant today as four years ago! Thank you for your wisdom and soothing guidance to love and inner peace even in uncertain times. Thank you 🙏
I joined up for a year and it was only $99.00 American . I'm in Canada so it was more but it's been worth every penny . It's so great not to have any commercials . That's priceless right there ! I fall asleep most nites to Sarah's voice . AHHH SUCH PEACE . 💖😌💖😌💖 It's the best deal , I've received for my money , in a very long time . 🤗 💜👍🏼💜✌🏼💜👏🏼💜
Thank you so much Sarah. Mindful Movement has been such a blessing for me. At this time when it seems so difficult to keep our equilibrium your gift of love, light, faith and trust is a boundless gift to humanity and to our beautiful planet. Those of us that are able to hold this space for others are given the strength and courage to do so by reaching out to others with like minds and intentions. I am from Victoria, Australia and my heart full of love goes to people in all countries and regions. Namaste 🙏❤️🧡💛💚💙💜💖✨🌏🙏
I am so grateful I found Sarah on youtube, her voice is calming and soothing. I listen to many of her meditations every night, I can always find the perfect meditation depending on what I need for a deep restful sleep.
Like leaves in the fall must fall to make way for new ones in the spring, like the waves in the ocean crash out to the shore and go back in to allow the ebb & flow... I felt that deeply! Thank you thank you thank you 🙏🏾 🌈💜
I am truly grateful for all your Meditations. Today I choose this one. I am off on a little journey on my own. This Meditation Practice helped to calm my frazzled mind. Thank you Sara. May you have a peaceful and joyful day.
Yesterday was my birthday (19) and I couldnt štay with my family, friends because od this situation. I was upset but then i started thinking: I don't have to be sad for this. I'm loved and that's what It counts. I was almost crying because I miss my sister and She lives in Italy and I live in Spain so.. Then I meditate and I felt more better and everytime that now i have a Bad thought I just stop one second and see how it IS just a thought and thoughts can't make you čŕy.I started mediting two months ago and it's changing my life. I send love to everyone, you are loved. Stay strong ❣️ And stay at home!!! If we stay home we are helping each others !
Thank you, Sarah. Your powerful love and wisdom remind us to love. It’s so easy to get caught up in the fear. Because I listened to you today, I will not get caught up in the fear.
This morning I was almost having a panic attack. I felt dizzy, like in a dream and super scared. I did this meditation (not for the first time) and I feel ok now. I could cry. Thank you!
I listen to your meditations nearly every night, and now my youngest son is listening too. I’m grateful you exist, grateful for the help. I tell everyone about you... my friends, family, therapist... and urge them to subscribe. You say you welcome suggestions. My suggestion would be a meditation to decrease anxiety in people (like my son) with misophonia, an extreme and selective aversion to sounds (Such as tapping, singing, whistling, chewing, humming) and sometimes movements that look like they could lead to such sounds. CBT and mindfulness seem to help many sufferers of misophonia.
I love your meditations. I listened to them before Corona. I had corona and used them at night to calm my mind (needed that being in isolation for 2 weeks with my man and 4 year-old in a 2-room flat). Every time it all felt overwhelming and too much, your meditations calmed me and showed me a connected, brighter and actually enjoyable way during challenging times. THANK YOU!
I am new I have been meditating for about two week now because of my anxiety. I am going to get my husband to do the same. It relexs me. Your videos are the only ones I watch that keep me calm.
Sarah, thus meditation has helped me so much. So many people are afraid of the pandemic, including me. With this meditation you include that we are not alone. Your words are powerful and healing. I hope you can do another meditation to remind us of hope. That we will get through this together. I love your meditations and use them often. Thank you so much for sharing. As an anxiety sufferer it has really helped me.
Thank you. Your meditations have been my best friends for quite a time, now they are even more important. This one, however deserves even more. But I have no words. Thank you again.🙏💜
Thank you so much. When you first released this i was very anxious and cried most of the way through, really struggling living on my own, i know i am happier as i can do it without crying now! Very moving. Your calming voice helps me every day, thanks again.
I have been going through a really tough breakup. The relationship was very toxic and I've only just seen and realised the emotional abuse that has been impacting me for some time. I only found your meditation videos three days ago. But these past 3 days have really truly changed me. Thank you
It's hard to believe it's almost a year since you gave us this meditation. We are indeed all in this together. We need to continue together to make the right choices and see it through. Thanks for this and all your meditations that have helped us so much.
Thank you so much, Sarah. I am very grateful for you and your offering, guidance, and love. I am so happy to have found your channel. Please let me know how I can support you, as well.
Thank you for the peace this brought to my heart today and to everyone. I really was struggling and prayed during my meditation and then found this. How wonderful to have this blessing today. Blessings to you dearest soul💕🙏🙏🙏
Good morning! This experience was truly amazing this morning. Thank you darling 🙏❤️ 5 mornings out of 7 I choose your videos because of you relaxing, calming voice.
Thank you so much. It was a hard night last night. I woke up and wanted to hear from you. And you were here with this lovely meditation. It’s what I needed. I’m so grateful the universe is blessed with light like yours. Stay safe and loving. Thank you.
Thank you so much for this. The peace and love I feel within knows no bounds. I appreciate all you do and connecting us as we go through this together. ❤️
Thank you Sarah for helping me with this meditation.l feel part of our world wide family.Continue to help everyone here.l will return for more inner peace to calm my worries at this time.Lets all try to do the same.God Bless everyone.
Hello my fellow humans I wish the best for each and every one of you , these times have me feeling very ... well not good so thank u Sarah for ur words of support 💚💚💚
My fear Sarah You have enriched my life so much and helped me to overcome a really emotional time in the last few months Your meditations are so beautiful I am in my 70's and only started meditation recently I am so grateful to have found you
🌼 Unlock Inner Peace and Release Anxiety with Our Hypnotherapy for Anxiety Course! 🌼 Learn powerful techniques that harness the potential of your mind, helping you overcome anxiety and embrace a life of calm confidence. By uncovering the unconscious beliefs you have about yourself that are causing anxiety, you can let them go. www.themindfulmovement.com/Anxiety-course
Thank you so much!!! This is the day after the US election and I am heartsick and deeply discourages but this really helped.❤❤❤❤
Thank you, Sarah and all of you. May you all be blessed. Namaste
I don't know how to even thank you for all of your videos. Going through panic attacks and health anxiety, but your meditations are literally saving my mind. Thank God you are here.
Same here 🥺
Thank you 🙏🏼 as soon as you said “ you are not alone, there are others doing this meditation with you, I started crying...” feels so good to know the connection with the greater good. Yes no one is ever alone even when sometimes it feels that way
I am here angel love
In England
And praying with you and for you
I promise
I am thinking of you. Sending love and peace.
Yes please, i feel it... Thank you god and community and Sarah. 🙏
To anyone who thinks they have no support, I’m here for you in spirit. 🙏💕💫
BTW, Sara, thank you for sending love to each of us. I frequently do that out into the world.
@Sonny Atlas Why would you do that?
Thank you for doing that.
Kathryn Willette. Thank you so much. I do feel alone at times.🙏💕
"Meet whatever you are experiencing with love." - Sara Raymond
I had to stop and write this down.
Thank you so much, Sara
Thank you... my 15 yo Jed my beloved pup has leg cancer. We're living out our lives together be we know how. Thank you for helping us.
I am from England. Every day my partner and I listen to a different meditation in the afternoon. We are now discovering a world we never knew existed. We are discovering ourselves!
Thanks for sharing that 💜
All the words is this meditation are so remarkably soothing that I return to it almost daily to dissipate the anxiety I feel beneath my heart. The invitation to enter the "oasis" where one can come to tap into inner peace touches me and moves me in a positive way each and every time. Even at this time in my life when joy seems to be a foreign word, I can aspire to peace. My gratitude to Sarah Raymond is immense! Thank you, Sara.
This message is for anyone who is dealing with a lot of anxiety beacuse of uncertainty of an outcome latley. Please know you are not alone. So many of us grip and hold on to things we can't control, myself included. I hope that you can start to know in your heart that whatever the outcome may be, that you will handle it in the moment. Worrying doesn't solve anything, it just robs today of its joy. You will feel at peace again, and things will move forward exactly the way they need to. Take care of yourself through this process.
Thank you so much Sara, to you and your hubby for all that you do!
Thank you so much Sarah and Lester for sharing bright words. God bless us all 🙏
It's a good thought; to be sending peace and healing to others ... as others are sending peace and healing to me.
I discovered your meditations a couple of months ago and they have been so helpful for dealing with personal stress. Now in this time of worldwide worry they have become even more important to me. Thank you for sharing them with us.
Glad you are enjoying 💜
You are the best meditator I’ve ever heard, it just works for my brain. Thank you for your videos! 💕
The Mindful Movement is one of my favourite channels here on TH-cam. Just wanna say my big thanks to you guys. I've tried a bunch of meditation apps but they all charge me after the free trial and I'm not financially capable of paying a monthly fee just yet. I'm so lucky to stumble upon this channel that has brought me so much peace and self-love the past months.
Words are not enough to express my gratitude for each of you in the team in making meditation accessible to as many people as possible. The world needs more peace in this trying time and that need not to come with a price. Thank you for making this possible. Stay safe and well always!
LOVE THAT
I do your wonderful meditations every day. They are the only practice I have found that really help calm and relax me, get rid of overwhelming anxiety, and help me relax for sleep. Thank you so much for this amazing escape. Just hearing your voice relaxes me.
This meditation is just as relevant today as four years ago! Thank you for your wisdom and soothing guidance to love and inner peace even in uncertain times. Thank you 🙏
I joined up for a year and it was only $99.00 American .
I'm in Canada so it was more but it's been worth every penny .
It's so great not to have any commercials . That's priceless right there !
I fall asleep most nites to Sarah's voice . AHHH SUCH PEACE . 💖😌💖😌💖
It's the best deal , I've received for my money , in a very long time . 🤗 💜👍🏼💜✌🏼💜👏🏼💜
Thanks for sharing that 💜
Thank you so much Sarah. Mindful Movement has been such a blessing for me. At this time when it seems so difficult to keep our equilibrium your gift of love, light, faith and trust is a boundless gift to humanity and to our beautiful planet. Those of us that are able to hold this space for others are given the strength and courage to do so by reaching out to others with like minds and intentions. I am from Victoria, Australia and my heart full of love goes to people in all countries and regions. Namaste 🙏❤️🧡💛💚💙💜💖✨🌏🙏
Thank you thank you thank you
Sara, thank you for your continued support through these guided meditations. I am so grateful
Thank yo so much, absolutely PERFECT !!
WE ARE ALL FREE PEOPLE SUPPORTED EACH BY OTHER !!
❤🤗❤🙏❤😇❤
Thank you Sarah, nothing in the world will bother us as much as are own thoughts about things!!
Dear everyone, love and peace to you and yours. I join hands with you all. Sara, your warm and kind words reach many.
I am so grateful I found Sarah on youtube, her voice is calming and soothing. I listen to many of her meditations every night, I can always find the perfect meditation depending on what I need for a deep restful sleep.
Like leaves in the fall must fall to make way for new ones in the spring, like the waves in the ocean crash out to the shore and go back in to allow the ebb & flow... I felt that deeply! Thank you thank you thank you 🙏🏾 🌈💜
🙏💜
Thank you so much. God bless you and keep you and your family and all of us safe and well and healthy.
Ruka Roberts I love your meditations great calming voice.
I feel so grateful to have found these meditations. They are a blessing. They help me so much. Thank you Sarah.
I am truly grateful for all your Meditations. Today I choose this one. I am off on a little journey on my own. This Meditation Practice helped to calm my frazzled mind. Thank you Sara. May you have a peaceful and joyful day.
Thank you Sarah from the bottom of my heart. Listening to you has truly helped me to overcome adversity. X
Thank you Sara. 🙏🏼
Love your meditations. You feel the most authentic of the thousands out there. Thank you 🙏
Glad you like them!
Thank you very much. May you be well and safe as well.
Yesterday was my birthday (19) and I couldnt štay with my family, friends because od this situation. I was upset but then i started thinking: I don't have to be sad for this. I'm loved and that's what It counts. I was almost crying because I miss my sister and She lives in Italy and I live in Spain so..
Then I meditate and I felt more better and everytime that now i have a Bad thought I just stop one second and see how it IS just a thought and thoughts can't make you čŕy.I started mediting two months ago and it's changing my life. I send love to everyone, you are loved.
Stay strong ❣️
And stay at home!!! If we stay home we are helping each others !
Happy Birthday Nidia! I love how you are looking at your situation with such hope. You are loved too!
Thanks for sharing that 💜
Thanks for your beautiful words. Now i am a bit less afraid of my birthday upcoming next week 😎
Thank you, Sarah. Your powerful love and wisdom remind us to love. It’s so easy to get caught up in the fear. Because I listened to you today, I will not get caught up in the fear.
This morning I was almost having a panic attack. I felt dizzy, like in a dream and super scared. I did this meditation (not for the first time) and I feel ok now. I could cry. Thank you!
I listen to your meditations nearly every night, and now my youngest son is listening too. I’m grateful you exist, grateful for the help. I tell everyone about you... my friends, family, therapist... and urge them to subscribe.
You say you welcome suggestions. My suggestion would be a meditation to decrease anxiety in people (like my son) with misophonia, an extreme and selective aversion to sounds (Such as tapping, singing, whistling, chewing, humming) and sometimes movements that look like they could lead to such sounds. CBT and mindfulness seem to help many sufferers of misophonia.
I'm wide awake 3:40am experiencing anxiety about the current state of the world. The practice has really helped - thank you. Sending lots of love x
🙏💜
Peace, love and happines ❤🙏⭐
I love your meditations. I listened to them before Corona. I had corona and used them at night to calm my mind (needed that being in isolation for 2 weeks with my man and 4 year-old in a 2-room flat). Every time it all felt overwhelming and too much, your meditations calmed me and showed me a connected, brighter and actually enjoyable way during challenging times. THANK YOU!
Thank you ,Thank you,Thank you, dear Sarah🙏❤️
I find these meditations to be very beneficial.
Definitely 👍
Thank you Sara! Thanks for adding to the light of the world.
Thank you Sarah. We are grateful for this wonderful meditation.Peace and health to the whole planet.
Thank you, Sarah! I appreciate you and all you are giving 🙏🏽
thank you for choosing to offer your gift to us rn
I am new I have been meditating for about two week now because of my anxiety. I am going to get my husband to do the same. It relexs me. Your videos are the only ones I watch that keep me calm.
Thank you Sarah. You make such a difference in so many people's lives!
I ended up using the tissue for my tears of gratitude and excitement 💜 thank you!
I particularly loved the silent moments that allowed the deep energy to flow to the surface, very effective :)
Thank you Sarah and all of you.
You’re welcome! 💜
Sarah, thus meditation has helped me so much. So many people are afraid of the pandemic, including me. With this meditation you include that we are not alone. Your words are powerful and healing. I hope you can do another meditation to remind us of hope. That we will get through this together. I love your meditations and use them often. Thank you so much for sharing.
As an anxiety sufferer it has really helped me.
**this
Better than any for release of stress as the clenched fists and then release was included in the meditation. Will put this in my daily practice.
"Thank you! And wish you PEACE protection and joy."
Sara you have literally been a beacon of hope for me at the current juncture of my life! You are the best!
Your voice is like a warm hug, I am grateful that I feel your compassion and I no longer feel alone within. 🩷
Perfect words of wisdom to manage a better perspective Amen 🙏🏼
How wonderful. The universe is full of love. ❤
If you are reading this, I hope you know you are special and capable of creating amazing things. Wish you lots of health, love & peace 💗
Beautiful as always - thank you -= I wish everyone would choose to do this meditation right now - we are so divided xxx
Very grateful for your encouragement and support Sara. Thank you. ❤🙏🏼❤❤❤
🙏💜
Thank you, this is beautiful. Sending love and positivity to you and all who are practicing. We are one. ❤
“Do not be afraid, our fate cannot be taken from us” x
I have done this meditation several times over the last almost year. It's still so useful and meaningful. Thanks for this and all your meditations.
Thank you Sarah your mediations are very healing and soothing.
Many thanks,
Ann
Thank you. Your meditations have been my best friends for quite a time, now they are even more important. This one, however deserves even more. But I have no words. Thank you again.🙏💜
🙏💜
Sending gratitude and love to you and the universe ❤
Thank you so much. When you first released this i was very anxious and cried most of the way through, really struggling living on my own, i know i am happier as i can do it without crying now! Very moving. Your calming voice helps me every day, thanks again.
I have been going through a really tough breakup. The relationship was very toxic and I've only just seen and realised the emotional abuse that has been impacting me for some time. I only found your meditation videos three days ago. But these past 3 days have really truly changed me. Thank you
@Caico Reis I'm doing good thank you. Hope you are well too
Thank you Beautiful Blessings Love 💓 Light
Thank you very much for this meditation dear Sarah, as you said we're all in this together
Thank you for this Universal Breathing
Re-Connected in this Awareness
🙏🌈
It's hard to believe it's almost a year since you gave us this meditation. We are indeed all in this together. We need to continue together to make the right choices and see it through. Thanks for this and all your meditations that have helped us so much.
Thanks so much! We are all connected.
Thank you so much, Sarah. I am very grateful for you and your offering, guidance, and love. I am so happy to have found your channel. Please let me know how I can support you, as well.
Thank you for the peace this brought to my heart today and to everyone. I really was struggling and prayed during my meditation and then found this. How wonderful to have this blessing today. Blessings to you dearest soul💕🙏🙏🙏
Beautiful - thank you 🙏.
Much love Sarah ❤️❤️❤️❤️❤️
Thank you for all you do always a pleasure to meditate with you . The healing sent out by all much needed right now take care everyone .
Thankyou for your Lovely Meditations. They have been so Helpful to me and Very Much Appreciated. Much Love and Light Anita 🙏💜🦋🌷🙏
Good morning! This experience was truly amazing this morning. Thank you darling 🙏❤️ 5 mornings out of 7 I choose your videos because of you relaxing, calming voice.
Pp
Thank you so much. It was a hard night last night. I woke up and wanted to hear from you. And you were here with this lovely meditation. It’s what I needed. I’m so grateful the universe is blessed with light like yours. Stay safe and loving. Thank you.
Thank you, dearest Sara. You are amazing ❤
Thank you again Mindful Movement and Sara! As a Healthcare worker it's important to look after ourselves too. This breathing helped!
Beautiful meditation for these difficult times facing our world
Thank you so much for this. The peace and love I feel within knows no bounds. I appreciate all you do and connecting us as we go through this together. ❤️
Thank you for all you do for us at a time like this you are the best loverly soothing voice
Thank you Sarah for helping me with this meditation.l feel part of our world wide family.Continue to help everyone here.l will return for more inner peace to calm my worries at this time.Lets all try to do the same.God Bless everyone.
Tk u both u are a force for good on this planet in our troubled times God bless
Hello my fellow humans I wish the best for each and every one of you , these times have me feeling very ... well not good so thank u Sarah for ur words of support 💚💚💚
My fear Sarah
You have enriched my life so much and helped me to overcome a really emotional time in the last few months Your meditations are so beautiful I am in my 70's and only started meditation recently I am so grateful to have found you
Another great video to re ground myself. Very helpful and healing 🇬🇧xx
God bless you Sarah!
Thank you Sarah I’ve been using your meditations for many years you are a real blessing
Thank you Sarah ❤️
Hello..just found your lovely meditations...voices are so important...thank you...NAMESTE.🦋
So beautiful, so powerful, so supportive. Thank you for this strong connection. Thank you for bringing us all together now and always xxx
I can’t thank you enough for this meditation ❤
If it weren't for you, I would get very little sleep. Thank you 🌹