Follow Along Flexibility Flow | Improve Your Splits in 10 Minutes | Active Stretches for Splits

Hey all and welcome back to todays video where I put you through a 10 minute flow to improve your flexibility for your splits.
This is an active stretch so feel free to do this routine before any workout or training day, as it should leave your hips and hamstrings feeling revitalized!
Be sure to make any modifications and if there's anything else you'd like to see, let me know in the comments below.
#flexibility #splitstretches