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Aramis Andreatas
เข้าร่วมเมื่อ 7 ธ.ค. 2016
⬇️ FREE HANDSTAND PROGRAM ⬇️
www.skool.com/functionally-fit-8123/classroom
I’m here to inspire a new generation of fitness goers and travel junkies while sharing my knowledge from my past training & wandering experiences.
I like to throw my body around and I coach others to do the same.
If you want to gain flexibility or improve your mobility…
If you want to learn handstand variations and how to improve your balance…
If you want to start training calisthenics and become more explosive…
And if you want to learn and find inspiration for tumbling…
HOORAY!
You came to the right page 📄
Be sure to SUBSCRIBE TO MY CHANNEL so you can be the first to hop on the gains.
www.skool.com/functionally-fit-8123/classroom
I’m here to inspire a new generation of fitness goers and travel junkies while sharing my knowledge from my past training & wandering experiences.
I like to throw my body around and I coach others to do the same.
If you want to gain flexibility or improve your mobility…
If you want to learn handstand variations and how to improve your balance…
If you want to start training calisthenics and become more explosive…
And if you want to learn and find inspiration for tumbling…
HOORAY!
You came to the right page 📄
Be sure to SUBSCRIBE TO MY CHANNEL so you can be the first to hop on the gains.
My Training Session w/ Jordan Collins at DBC Fitness Miami | How To Become A Track Star
My Training Session w/ Jordan Collins at DBC Fitness Miami | How To Become A Track Star
มุมมอง: 157
วีดีโอ
10 Minute Stretch For Tight Quads & Calves | Lower Body Relief Follow Along Stretch
มุมมอง 1658 หลายเดือนก่อน
10 Minute Stretch For Tight Quads & Calves | Lower Body Relief Follow Along Stretch
Learn Freestyle Calisthenics | Baby Giant Tutorial
มุมมอง 1.4K8 หลายเดือนก่อน
Learn Freestyle Calisthenics | Baby Giant Tutorial
Master Your Swing To Handstand On Parallel Bars | 5 Simple Steps
มุมมอง 1098 หลายเดือนก่อน
Master Your Swing To Handstand On Parallel Bars | 5 Simple Steps
10 Minute Hip Opener | Stretches For Tight Hips | Hip Mobility
มุมมอง 1348 หลายเดือนก่อน
10 Minute Hip Opener | Stretches For Tight Hips | Hip Mobility
How To Get The Perfect Handstand Line | Understanding The Handstand | 5 Tips to Master The Handstand
มุมมอง 1578 หลายเดือนก่อน
How To Get The Perfect Handstand Line | Understanding The Handstand | 5 Tips to Master The Handstand
How To Master Your Press Handstand | Drills to Master Your Press Handstand
มุมมอง 1639 หลายเดือนก่อน
How To Master Your Press Handstand | Drills to Master Your Press Handstand
How To Do A Kip | Gymnastics Kip Tutorial | Learn A Kip in 4 Steps
มุมมอง 2199 หลายเดือนก่อน
How To Do A Kip | Gymnastics Kip Tutorial | Learn A Kip in 4 Steps
20 Minute Stretch To Improve Your Back Flexibility | Back Flexibility Routine
มุมมอง 1879 หลายเดือนก่อน
20 Minute Stretch To Improve Your Back Flexibility | Back Flexibility Routine
Reverse Pullover Tutorial | Learn Calisthenics | How to do a Reverse Pullover
มุมมอง 3929 หลายเดือนก่อน
Reverse Pullover Tutorial | Learn Calisthenics | How to do a Reverse Pullover
Backbend Tutorial | How To Do A Backbend
มุมมอง 33410 หลายเดือนก่อน
Backbend Tutorial | How To Do A Backbend
Follow Along Flexibility Flow | Improve Your Splits in 10 Minutes | Active Stretches for Splits
มุมมอง 25510 หลายเดือนก่อน
Follow Along Flexibility Flow | Improve Your Splits in 10 Minutes | Active Stretches for Splits
How To Do A Pullover | 5 Step Pullover Tutorial
มุมมอง 9710 หลายเดือนก่อน
How To Do A Pullover | 5 Step Pullover Tutorial
Handstand Tips For Beginners | Drills To Master The Fundamentals In Handstands
มุมมอง 20710 หลายเดือนก่อน
Handstand Tips For Beginners | Drills To Master The Fundamentals In Handstands
7 Minute Front Body Stretch | Feel Good Flow
มุมมอง 18411 หลายเดือนก่อน
7 Minute Front Body Stretch | Feel Good Flow
How To Do A Kumquat | 2 Minute Kumquat Tutorial | Learn A Calisthenics Dismount
มุมมอง 24011 หลายเดือนก่อน
How To Do A Kumquat | 2 Minute Kumquat Tutorial | Learn A Calisthenics Dismount
Strengthen Your Toe Touch | Toe Touch Tips
มุมมอง 22711 หลายเดือนก่อน
Strengthen Your Toe Touch | Toe Touch Tips
7 Minute Side Body Stretch | Relief For Tight Lats and Traps
มุมมอง 11211 หลายเดือนก่อน
7 Minute Side Body Stretch | Relief For Tight Lats and Traps
Reverse Flyaway Tutorial | Learn A Reverse Flyaway w/ Mark Valeriote & Aramis Andreatas
มุมมอง 28011 หลายเดือนก่อน
Reverse Flyaway Tutorial | Learn A Reverse Flyaway w/ Mark Valeriote & Aramis Andreatas
Front Walkover Tutorial | How To Do A Front Walkover | The Best Drills For Front Walkover
มุมมอง 970ปีที่แล้ว
Front Walkover Tutorial | How To Do A Front Walkover | The Best Drills For Front Walkover
5 Minute Wake Up Stretch | Feel Good In 5 Minutes | Full Body Wake Up
มุมมอง 107ปีที่แล้ว
5 Minute Wake Up Stretch | Feel Good In 5 Minutes | Full Body Wake Up
How To Get Your Back Lever | Back Lever Drills | Improve Your Static Strength With Calisthenics
มุมมอง 139ปีที่แล้ว
How To Get Your Back Lever | Back Lever Drills | Improve Your Static Strength With Calisthenics
How To Do A Back Walkover | Quick Back Walkover Tutorial
มุมมอง 3.6Kปีที่แล้ว
How To Do A Back Walkover | Quick Back Walkover Tutorial
Relaxing Full Body Stretch | Relief In 15 Minutes | Follow Along Stretch
มุมมอง 160ปีที่แล้ว
Relaxing Full Body Stretch | Relief In 15 Minutes | Follow Along Stretch
Shrimp Flip Tutorial | How To Catch Your Shrimp Flip | Learn Calisthenics In 3 Minutes
มุมมอง 463ปีที่แล้ว
Shrimp Flip Tutorial | How To Catch Your Shrimp Flip | Learn Calisthenics In 3 Minutes
How To Improve Your Back Handspring | Back Handspring Tips & Tricks
มุมมอง 1.2Kปีที่แล้ว
How To Improve Your Back Handspring | Back Handspring Tips & Tricks
10 Minute Lower Body Release | Follow Along Stretch For Tight Hips & Hamstrings
มุมมอง 81ปีที่แล้ว
10 Minute Lower Body Release | Follow Along Stretch For Tight Hips & Hamstrings
How To Do A Swing 180 | Quick Swing 180 Tutorial | Calisthenics For Beginners
มุมมอง 216ปีที่แล้ว
How To Do A Swing 180 | Quick Swing 180 Tutorial | Calisthenics For Beginners
How To Do A Roundoff | Roundoff Tutorial | Learn A Roundoff In 3 Simple Steps
มุมมอง 1.7Kปีที่แล้ว
How To Do A Roundoff | Roundoff Tutorial | Learn A Roundoff In 3 Simple Steps
Upper Body Release | Follow Along Stretch | Feel Good In Under 20 Minutes
มุมมอง 140ปีที่แล้ว
Upper Body Release | Follow Along Stretch | Feel Good In Under 20 Minutes
How far apart should the tape on the ground be? Thanks!
Sooogoood 😊
Perfect 😊
❤❤❤
Very good tutorial! Does this exercise work biceps?
Can you do a video on how to do a muscle up?
This a kool channel!
I can flip back but feel like my arms aren’t strong enough so I land on my head 😂 any tips?
Wow, haven't even seen that flip through the arms in the Olympics! Gymnastics combined with fearlessness. How many years?
You must be a gymnast yes?
I’m a calisthenics athlete now! Started at the age of 25, in 32 now. I quit gymnastics when I was 14 😅
Same I can’t go back 😢
First class girl 😊
Sooogoood 😊
Perfect 😊
Thanks for your support!
Oooooo no😮
Whipped it 😅
Awesome tutorial!!!!
I had it already I just needed tips
i can do all of them easily but i'm just scared to jump backwards don't know why, i being doing dance since i was 4
I saw this one
Oh realllllly?!
Thanks so much I finally got my backhand spring
How do you get up into the stomach to wall ?
Thank you soo much i finally got is 😅
Seviyorum böyle insanları başarmak için çabalayan.
Thankful for your support! STAY STRIVINGGGG
Wow
❤
Merece uma medalha 🏅 olímpica
Buena preciosa un deporte sano
Healthy sport indeed!
Great tutorial!📈🔥 It will help me a lot, I already did the babe giant, but not with this technique, the step by step will be very useful in improving this skill for me
I have a question i always land on my head or i land on my hands for a sec but then i fall back to my back
Body very good
🍑😍
Ella es una gran atleta y se le ve en cada movimiento que realiza
💪💪💪👍👍😍😍❤️❤️❤️🥰🥰🥰😘😘💘💘💞💞🌹🌹
Like baby beuthiful body 🙏🙏
❤❤❤❤❤
Nice moves young lady
ಆರೋಗ್ಯವಂತ ಹವ್ಯಾಸ ಅಂದ್ರೆ ಇಂತವೆ ಆಗಿವೆ. ಆರೋಗ್ಯವಂತ ದೇಹದಲ್ಲಿ ಆರೋಗ್ಯವಂತ ಮನಸ್ಸು ಇರುತ್ತೆ.
Amen 🙏🏻
You are beautiful
Thank you! The beach makes everyone more beautiful!
Supper
Thanks!
🤤🤤🤤🤤🤤
SHOW
👍🏾👏👏👏🥉🤝
Strong athlete woman n beautiful
That’s pretty good. Maybe she should be a gymnast.
My type of a girl ❤
💎🥇
💪💪
É assim que se começa, parabéns ❤
wonderful performance
The unique jump ❤
❤❤❤❤
❤❤