Ohhhhh, this looks BLISSFUL! Did a 50 minute session with you last night (longest session I have ever done) and feel wonderful today!!! No aches, no pain, just a little healing soreness from the session. Looking so forward to doing this one. You are such a blessing in my life, Cheryl❤ you have made Yoga doable and possible for me. I never though I could do it. Thank you from the bottom of my ❤. I appreciate you more then words can express!
Girl...this makes me so happy! Great work on the 50 min sessions! That's awesome! I feel to grateful to be able to help in any way. To be able to make a difference in people's life..that's why I'm here on this Earth. Makes my heart full. ❤️
I'm sorry it was a hard day, but so happy to hear you found a little relief here. That makes me happy that I could help. 😊 sending love and good energy your way. ✨️💛
I'm sorry to hear it's been challenging, but so happy to hear you're feeling a bit better and able to start fresh. Sending love and healing energy your way. 💛🙏💪🏻🌻
It's kind of a mix. I grew up an athlete, tennis, skiing, soccer, gymnastics and volleyball...lots of use and not a lot of self-care. Id say it's a blend...Hatha yoga, but a bit slower...it's a flow style that has helped me manage pain, added strength, body awareness and whole body health. I hope it helps you! I'm glad to hear you are enjoying what you've done so far.
You are soooo good! We are so grateful for these classes 🤗
That's very kind. Thank you so much. It really does mean the world to me to be able to share this with whomever is willing 🙏💛
Many thaks for your yoga practices, always a lot of joy❤
Jiy is one of my most favorite feelings..I hope it's contagious ❤️
Light love! Thank you so much my friend. Namaste.
Always! Have a beautiful day!!
Amazing stretches! Thank you for your wisdom, Cheryl.
Thank you for joining me! I appreciate this more than you know! I love to be able to share what I love and that has changed my life in so many ways.
Just finished this practice and I feel so much better! Thank you very much for this class!
Good morning! I'm so happy to here it! I hope that feel good feeling lasts all day!! Happy Friday🌞🌻
Love practice to celebrate International Yoga Day. Namaste 🙏🏼 ❤
Namaste my friend. Happy international Yoga Day. 🧘♀️ 💛🙏
@@YogawithCherylI've got heated Yoga Sculpt this morning! Can't wait!
@@johnkarpierz9147 awesome! I hope its a great class. Sounds tiring...make sure you replenish. 😉
@@YogawithCheryl Yes, Yoga Mother!
😉
Yes, this is everything I needed.
PEACE1
I'm so happy to hear it was just the right recipe today. Thanks so much for sharing this. Have a beautiful day!
Awesome 😇Cheryl...I'm watching the routine I will practice this morning. Thanks for the inspiration, Peace
Peace and well-being to you my friend.
Ohhhhh, this looks BLISSFUL! Did a 50 minute session with you last night (longest session I have ever done) and feel wonderful today!!! No aches, no pain, just a little healing soreness from the session.
Looking so forward to doing this one. You are such a blessing in my life, Cheryl❤ you have made Yoga doable and possible for me. I never though I could do it. Thank you from the bottom of my ❤. I appreciate you more then words can express!
Girl...this makes me so happy! Great work on the 50 min sessions! That's awesome! I feel to grateful to be able to help in any way. To be able to make a difference in people's life..that's why I'm here on this Earth. Makes my heart full. ❤️
@@YogawithCheryl you are such a gift💕
@judya8392 you're the best. Thank you.
@@YogawithCheryl 💕💕💕💕
I did it with you . I am safe, I am enough, I trust the process of life and so it is! Amen....
💛🙏🌻💛🙏🌻 love this so very much!
Very nice class and a wonderful way to celebrate the day.
I love the "celebrate the day" Have a beautiful weekend. Thanks so much or reaching out.
After a hard day, this made me feel so much better. Thank you!
I'm sorry it was a hard day, but so happy to hear you found a little relief here. That makes me happy that I could help. 😊 sending love and good energy your way. ✨️💛
Thank you Cheryl! Just what I needed to start again practicing after a difficult time🙂
I'm sorry to hear it's been challenging, but so happy to hear you're feeling a bit better and able to start fresh. Sending love and healing energy your way. 💛🙏💪🏻🌻
thank you so much cheryl!! love practicing with you🤗
You are so very welcome. I'm so happy to know you do! Thank you and have a wonderful rest of your day. 💛😉
Today was a day I definitely needed an infusion of positive energy, and this practice totally delivered it!!
I'm sorry it was a trying day, but so glad I could be a part of making it a little better. Sending love and light your way!! 💛🌞🌻
@@YogawithCheryl Thanks so much 😊
Good morning my friend charl friend I hope you are feeling good today and have a great yoga Day together with you my friend charl
Have a wonderful day! I hope your weekend is grand!
Another great session. What type of yoga are your classes? Or is it a mix?
It's kind of a mix. I grew up an athlete, tennis, skiing, soccer, gymnastics and volleyball...lots of use and not a lot of self-care. Id say it's a blend...Hatha yoga, but a bit slower...it's a flow style that has helped me manage pain, added strength, body awareness and whole body health. I hope it helps you! I'm glad to hear you are enjoying what you've done so far.
Nice yoga session 😍
Thank you so much. I'm glad you enjoyed it. Happy Friday. 🌻
Your so beautiful 😍
You're very kind