Immunity Boost करने के लिए क्या खाना चाहिए? | Fit Tuber Hindi

Immunity Boosting diet - संक्रमण से बचने के लिए क्या क्या खाना चाहिए?
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00:54 - Wake up and first thing in the morning, do this to curb the covid symptoms
01:11 - Spend 15 minutes doing this to increase lung capacity
01:44 - Drink this powerful drink to boost immunity
02:34 - Breakfast options. Consume something light yet super nutritious.
03:51 - 1 hour after breakfast and 30 minutes before lunch, make sure to drink this.
04:10 - If you feel hungry between breakfast and lunch
04:40 - Lunch options for covid
05:30 - Have this 1.5 hours after lunch
05:35 - Evening snack options
06:05 - Dinner options for covid
07:10 - Have this 30 minutes before sleep (only if hungry)
Covid Diet Plan (PDF) - pdfhost.io/v/k...
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08:19 - Segment Partner - Mamaearth Vitamin C Face Mask
DISCLAIMER: Whatever I have spoken in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel.
Music Credits : TH-cam Audio Library
I wish you good health.
Fit Tuber

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Underatted Comment 😂

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[@nareshkapoorr]

🌹🌹 जिनको खाने को नही मिलता वो बेचारे सोचते हैं कि किसी तरह पेट भर जाए, जिनको भगवान ने खाने को दिया है वो सोचते हैं कि क्या खाएं और क्या ना खाए, ऊपर वाले की माया भी बहुत विचित्र है 🌹🌹

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U r best .... No words are enough to compliment you vivek sir

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sirf corona patients aur jinki immune system low h unhe he khtra h inse, so don't worry...

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Haaa details to pta honi chahiye

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Even In Telugu

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Suggest the best food to eat to make skin glowing.

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कापूस के कपडे सूरज खुली हवा
कपाल भाती
भत्रिका अनुलोम विलोम
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बेसन पुदिना ताजा

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Grace 850

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One video for hair regrowth.. plus diet for hair

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Thanks bro
आप आयुर्वेद को बढ़ावा दे रहे हैं
"continue"
Vestige का प्रोटीन पाउडर कैसा रहेगा हमारी सेहत के लिए
Vestige के प्रोटीन पाउडर के बारे में बताए
बहुत नाम सुना है इस प्रोटीन का
क्या यह खाना चाहिए या नहीं

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Valuable information!

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Please share your thoughts on Black and white fungus

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U can have coconut water as it give energy

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Please koi permanent hair removal trick bataiye
Jisase chest ke hair permanent remove ho sake

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Good diet

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Thanks

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@
Fit Tuber Hindi
Sir, I have a question
johnson's baby lotion is safe
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Low BP ke liye kuch bataiye bhai

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