4 Essentials That Will Help You Protect Your Health | Boost Your Immunity System

Follow these simple tips to build your immunity. Watch this video for more details and share it with everyone who will benefit
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[@theyogainstituteofficial]

Boost your immunity with this video. Share this with family and friends and spread health awareness.

[@GreaTutor474]

I'm getting fever on the interval of 1 week

[@khusidas82]

4/5 tulsi leave
1 spoon Ginger
1 turmeric
1 spoon honey
1 glass water me dalke garam karo phir piyo lemon milake.

[@swetasrini]

Thanks for these tips 🙏 - a tiny note: We do not boil water with honey, if that’s the sweetener one wants to yse. Honey is added in the end, after the concoction cools down a bit.

[@nidhishetty7172]

Yes true. I remember hansaji warning against boling honey since it's chemical composition changes and it becomes toxic. I was confused why she said to boil honey here

[@DrMPSahu]

Very scientific & useful health tips explained!
Thanks for presenting this healthcare video,

[@poonamvaswani2232]

Thank you ma😊God Bless you🙏🏻pranayama 👌👌

[@shiningtaralearningVlogs]

Thanks Amma god bless you Amma

[@user-yu2ne7tw6c]

Tulsi leaves(4-5)
One inch grated ginger(sooth should be 1/4 spoon)
One tablespoon gud
One teaspoon haldi
Water
Lemon juice some
Drink in morning

[@explorer.samrat]

Winter or summer ? 🤔

[@RS13363]

Thank you so much Ma'am.

[@shamiratalwar9779]

Thank you Dr.Hansaji for the healthy tips & how to boost our immunity , good video 👍🙏🏼

[@pranjalsharma3808]

Thank you so much Dadi it is wonderful🙏🙏

[@varshashriramshinde5165]

Thank you ma'am.. very useful information.. love ur videos

[@nissisajan5720]

How to increase immunity in kids age of 8 frequently falls sick as rainy season starts

[@nagabushanamgalkatwar1996]

Thanks

[@frankjose1976]

Thankyou madam for your wonderful videos. Along with good medical advice , there is so much positive vibrations in your talk. God bless you madam. Please continue this wonderful videos. Thankyou. Jose
Tamilnadu.

[@Sohanur12322]

Mam please do a video on how to cure tonsillitis from root.

[@theyogainstituteofficial]

Namaste Tanbirji, Namaste, thank you for your suggestion on videos, our team will consult Hansa Ma for the same.

[@sreedevimenon8264]

Namaste,Very useful,Thank you so much Mam.

[@RadhikaKal]

Thank you ma'am for the useful information 😊😊🙏🙏

[@prasanthr817]

Thanks amma 🙏

[@arunasreemeesa6207]

Very useful tips. Thanks 🙏

[@duaalicreation5136]

Mam plzz make video on rubbela infected peoples plzzz mam what we eat to boost immune system plzzz mam plzz make video on this topic

[@theyogainstituteofficial]

Namaste, thank you for reaching out and expressing interest in the video. We'll connect with Hansa Ma to delve deeper into this and potentially explore it further.

[@ShivaniSuri-tf1ve]

Immuno Plan Syrup from Planet Ayurveda has been a game-changer for my family's health!

[@darshanaartcraft799]

Hello Hansaji , Nanaste . Meri beti ko hormonse imbalance ho gaye he, use face par, neck par sabhi jagah jentski tarah bal aa rahe he, kya kare ?
Vo bahut hi kharab lagata he plz upay bataye .

[@theyogainstituteofficial]

Namaste. We suggest that you visit a doctor who can thoroughly assess your situation, conduct necessary tests, and offer personalized guidance based on the results.

[@husnabhanu3407]

Awesum tips

[@jessyanthony1352]

will you please post a viedeo if your daily routine including diet?please

[@theyogainstituteofficial]

Namaste jessyji, th-cam.com/video/-MP8EQq0DkU/w-d-xo.html check this

[@user-ew8ko1cw7t]

thank you very much sir .very nice explanation.sir , you can also try immuno plan syp of planet ayurveda

[@Ali-fc6vj]

Madam is great 😊😊😊

[@user.netizen11]

Excellent and rational video.

[@karunakondeti232]

Hello mam..iam getting fever in every 3 months but from few months I am getting fever in every month .... doctor told with me you have less immunity and allergy.. could you please make a video

[@theyogainstituteofficial]

Namaste, to seek a personal remedy we warmly invite you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to [e-mail]. Additionally, you can reach out to us at [phone]. Your participation is greatly appreciated.

[@riddhidhariwal7833]

Can I use jolly tulsi 5I drops instead of tulsi leaves

[@azlanahmedazlanahmed2993]

Good 👍

[@srikrishna9443]

Excellent video 👌

[@palakpriya2877]

Ma'am please tell can we take turmeric with milk in summers ay night

[@theyogainstituteofficial]

Namaste. Yes, you can consume turmeric with milk at night during summers. Consuming it at night can promote relaxation and improve sleep quality. However, if you find it uncomfortable, you can try alternatives such as turmeric tea or turmeric water. These can provide similar benefits without the warmth of milk, which may be more suitable for hot weather.

[@nighataara2796]

Hansaji how to cure food allergy

[@YamLal-tq8eq]

Mam summer me bhi pee sakte h kya ??

[@theyogainstituteofficial]

Namaste. Yes you can.

[@user-ew8ko1cw7t]

Can't recommend Planet Ayurveda's Giloy capsules enough for immunity support!

[@monadoshi215]

😊

[@marisolmarie5990]

I have trouble finding Tulsi leaves in San Antonio, Texas

[@theyogainstituteofficial]

Namaste Marisolji, alternative herbs like Thai Sweet Basil or regular basil can be used, as they do have similar properties

[@nishanthiraju69]

Shall v use fresh shankh pushpi flowers...

[@theyogainstituteofficial]

Namaste. Yes

[@harpreetsivia9067]

Plank and push up bre jankari deo

[@ashlynn1362]

❤

[@arifhussain1]

Andi Bandi Sandi, jo na Welkin de uski .......

[@sage_vision_6897]

Do we need to drink it empty stomach?

[@theyogainstituteofficial]

Namaste. You can consume it anytime

[@reemathadikamalla2609]

What can we give toddlers to boost immunity?

[@theyogainstituteofficial]

Namaste Reemaji, we will need more details to answer your question. Request you to please contact us we suggest Samattvam, our personalized well-being program, you can visit The Yoga Institute Mumbai. every Saturday between 2 pm to 5:30 pm, get advice from leading Doctors, health experts, and yoga practitioners. Alternatively, you can mail the details to [e-mail] with your contact number.

[@reemathadikamalla2609]

Thank you however, my question is can we give kids these immunity boosting techniques as well?

[@saimakhusro8914]

👍👍👍❤️❤️❤️

[@Suman2122]

Ma'am,I have cholesterol.. should I consume ghee?

[@tinkusubhi2000]

What is shankpushpi

[@theyogainstituteofficial]

Namaste, Shankhpushpi is a traditional herbal remedy used for umpteen health benefits.

[@Priya1_123]

Boiling honey becomes TOXIC. plz dont have it at any cost. Rest of the tips are good and useful

[@divyagupta7566]

Lemon se mujhe or cough ho jti h

[@theyogainstituteofficial]

Namaste, avoid using lemon

[@pravinbarlota6694]

Hindi me video banao

[@theyogainstituteofficial]

Namaste, on this particular channel, we primarily feature content in English. We invite you to explore our Hindi channel, @TheYogaInstituteHindi.

[@minimalist-04]

Winter? yeah it's too cold nowadays 💯🥲

[@mohitsaini5616]

what where are you from?
In india spring going on

[@geethathakur921]

Thank you very much mam for giving us a very important information 🙏🙏