anulom vilom pranayam - રીત અને ગજબ ના ફાયદા જાણો 🔥। Gujarati Ajab Gajab

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  • เผยแพร่เมื่อ 9 ม.ค. 2025

ความคิดเห็น • 61

  • @harshadgamit7455
    @harshadgamit7455 4 หลายเดือนก่อน

    ખુબ સરસ

  • @RameshbhaiPatel-q7o
    @RameshbhaiPatel-q7o หลายเดือนก่อน

    Very nicemahitiapichho

  • @pintukishan2476
    @pintukishan2476 5 หลายเดือนก่อน

    Thank you sir

  • @urmilakharadi8984
    @urmilakharadi8984 6 หลายเดือนก่อน

    Ati Sundar samjuti

  • @shubhsakhareliya1804
    @shubhsakhareliya1804 ปีที่แล้ว +1

    👌👌👌

  • @ashokprajapati3902
    @ashokprajapati3902 2 ปีที่แล้ว +1

    Khub Saras Mahiti Apo chho mudra mate...Jay shree krishna

  • @mahalaxmis4787
    @mahalaxmis4787 2 ปีที่แล้ว +1

    Anulom vilom bahuj saras explain karyu,thanks

  • @bhavnashah1462
    @bhavnashah1462 ปีที่แล้ว

    Thank you

  • @karansolanki7364
    @karansolanki7364 2 ปีที่แล้ว

    Dadar kevi rite matadvi....🙏

  • @yogeshchatrola7116
    @yogeshchatrola7116 2 ปีที่แล้ว +1

    Khub sundor

  • @hansamakwana7933
    @hansamakwana7933 2 ปีที่แล้ว +1

    સરસ માહિતી આપી છે

  • @madhavicontractor9873
    @madhavicontractor9873 2 ปีที่แล้ว +1

    Thank you so much bhai🙏

  • @avinashpatel3294
    @avinashpatel3294 ปีที่แล้ว

    Svaas lavaana - Purak. Svaas rokvaana - Kumbhak. Svaas chhodvaana - Rachak. Aavu jaann maa chha.

  • @hemalibhayani9207
    @hemalibhayani9207 2 ปีที่แล้ว +1

    Nice video

  • @ashoknaik1645
    @ashoknaik1645 2 ปีที่แล้ว +1

    સરસ માહીતીસભર વિડીયો
    અનુલોમવિલોમ પારાનામ વખતે છેલ્લો સવાસ કયા નાંખથી છોડવો ?

  • @kokilakavaiya9603
    @kokilakavaiya9603 2 ปีที่แล้ว +1

    હાડકા માં કેલ્શ્યિમ ભરાય એવી મુદ્રા બતાવો

  • @varshajajal8549
    @varshajajal8549 2 ปีที่แล้ว +1

    khub saras

  • @ranjanchikani5322
    @ranjanchikani5322 2 ปีที่แล้ว +1

    Khubaj saras

  • @indravadanpatel186
    @indravadanpatel186 2 ปีที่แล้ว +1

    ખૂબ ખૂબ સરસ

  • @miteshmaninagar
    @miteshmaninagar ปีที่แล้ว

    Bhai tamari channel sari chhe but je Vishay upat gyan aapva nu hoy eninpar j focus Rakho. 2 minute mate tame 9 minitue lidhi. Loko bor Thai Jay.

    • @gujaratiajabgajab
      @gujaratiajabgajab  ปีที่แล้ว

      A ek topic par આપણાં pustako par 15 thi 20 page lakhya che ene vanchvama 1 kalak pan nikli jay... Aaj kal loko ne short cut joiye che darek vat no, etle j fasay છે badha... Je vastu ma sachu gnan jaruri che te apvu jaruri che

  • @deepajhaveri7880
    @deepajhaveri7880 2 ปีที่แล้ว

    Please make full video of mudra with it's benefit

  • @mihirchaudhary3189
    @mihirchaudhary3189 ปีที่แล้ว

    અનુલોમ વિલોમ પ્રાણાયામ કેટલા દિવસ કરવાથી ફરક પડવાનું ચાલુ થાય છે

    • @gujaratiajabgajab
      @gujaratiajabgajab  ปีที่แล้ว

      Pranayam to jindgibhar karvu joiye ..sharir sharir mujab result ma fark hoy che

  • @laljilalji9825
    @laljilalji9825 2 ปีที่แล้ว +1

    Good

  • @mydreamworld315
    @mydreamworld315 2 ปีที่แล้ว

    👍🏻

  • @bhaitel6958
    @bhaitel6958 2 ปีที่แล้ว +2

    સ્વામી રામદેવ જે સમજાવે છે તે જોતાં આમાં કશું જ નવું નથી.

    • @gujaratiajabgajab
      @gujaratiajabgajab  2 ปีที่แล้ว +1

      Eno matalab tame roj karta hasho?

    • @bhaitel6958
      @bhaitel6958 2 ปีที่แล้ว +1

      @@gujaratiajabgajab હા જી

  • @ashokprajapati3902
    @ashokprajapati3902 2 ปีที่แล้ว

    Sleep disk mate koi madra khari?

  • @jagdishpatel5639
    @jagdishpatel5639 2 ปีที่แล้ว +1

    🇮🇳😀❤️🙏🚩AUM 🙏🙏🙏🙏🙏🚩🚩🚩🚩🚩.....

  • @karansolanki7364
    @karansolanki7364 2 ปีที่แล้ว

    Dadar kevi rite matadvi ... please 🥺

  • @hemalibhayani9207
    @hemalibhayani9207 2 ปีที่แล้ว

    Night.kareya

  • @varsakhiyaranabhai987
    @varsakhiyaranabhai987 2 ปีที่แล้ว +1

    શરીર માં કોઈ જગ્યા નસ સ્નાયુ સુકાતી હોય તો શું દવા કરવી અને ક્યા પ્રાણાયામ કરવા.બતાવશો. પ્લીઝ પ્લીઝ પ્લીઝ. જય માતાજી

  • @rasilavamja3167
    @rasilavamja3167 5 หลายเดือนก่อน

    Tamaro fon numbar apso please

  • @ptrivediyoga
    @ptrivediyoga 2 ปีที่แล้ว

    I think what you said is a bit incorrect , inhale is purak, holding is kumbhak & exhale raachak , pls correct me 🙏👍

  • @ashokbhai5627
    @ashokbhai5627 2 ปีที่แล้ว

    સરસ

  • @rdthakor-983
    @rdthakor-983 ปีที่แล้ว

    સમજાવવામાં ભૂલ થાય છે ભાઈ
    પૂરક એટલે શ્વાસ ને અંદર પૂરવો એટલેકે શ્વાસ લેવો
    રેચક એટલે શ્વાસ છોડવો
    અને બ્રહ્મમુહૂ એટલે સવારના 4 વાગ્યા નો સમય સૂર્યોદય ના સમય ને સંધ્યા કહેવાય

  • @christianusha9527
    @christianusha9527 2 ปีที่แล้ว +1

    Good

  • @kokilakavaiya9603
    @kokilakavaiya9603 2 ปีที่แล้ว +1

    હાડકા માં કેલ્શ્યિમ ભરાય એવી મુદ્રા બતાવો