Green Curry (vegan) ☆ グリーンカレーの作り方
ฝัง
- เผยแพร่เมื่อ 2 ต.ค. 2024
- -----------------------------------------------------------------------
レモングラスはここで買いました！
宮古島産無農薬レモングラス１kg
paripari.art-de...
-----------------------------------------------------------------------
Ingredients:
For the green curry paste:
20 green chili peppers (40g)
100g onion
40g lemon grass
20g coriander
10g ginger
8 cloves of garlic (40g)
1 tsp coriander seeds
1 tsp cumin seeds
5 - 6 kaffir lime leaves
2 tsp salt
2 cans of coconut milk (800ml)
400ml water
2 tbsp palm sugar
4 tbsp soy sauce
200g egg plant
100g green beans
100g shimeji mushroom
300g deep fried tofu
some basil leaves
Instructions:
1. blend all the ingredients for the green curry paste with a blender until smooth.
2. pour a can of coconut milk into a pan or a pot. add green curry paste as well.
3. bring to a boil on medium heat.
4. add all the rest of the ingredients except for tofu and basil leaves. keep simmering until all the vegetables are cooked.
5. add deep fried tofu and basil.
6. Enjoy!
-----------------------------------------------------------------------
「材料」
グリーンカレーペースト
青唐辛子 20本(種取ったあと40g)
コリアンダーシード 小さじ1
クミンシード 小さじ1
ニンニク 8つ(40g)
生姜 10g
玉ねぎ 100g
塩 小さじ2
パクチー根付き 20g
こぶみかんの葉 5〜6枚
レモングラス 40g
ココナッツミルク 2缶（800ml）
水 400ml
パームシュガー 大さじ2
醤油 大さじ4
なす 200g
いんげん 100g
ぶなしめじ 100g
厚揚げ 300g
バジルの葉 適量
「作り方」
１、グリーンカレーペーストの全ての材料を、ミルサーやブレンダーなどで滑らかになるまで混ぜます。
２、ココナッツミルク１缶とグリーンカレーペーストを鍋に入れます。
３、中火で沸騰させて、そのまま数分間煮ます。
４、厚揚げとバジル以外の全ての材料を加え、野菜に火が通るまで弱火で煮ます。
５、厚揚げとバジルを加えます。
６、エンジョーイ！
-----------------------------------------------------------------------
I often use iHerb to get organic ingredients.
HP : www.iherb.com/?...
Use a code YOY970 to get a discount on your first purchase.
They ship internationally at low price sometimes even free :)
-----------------------------------------------------------------------
Facebook : / peacefulcuisine.ryoya
Instagram： / peaceful_cuisine
Website : www.peacefulcui...
2nd Channel : / peacefulcuisine2nd
-----------------------------------------------------------------------
Equipments & etc:
Camera : Sony A7RII
Lens : FE 35mm F1.4 ZA [SEL35F14Z]
Lens Filter : Kenko variable NDX 82mm
Mic：RODE Videomic Pro Rycote
Monitor : Atomos Ninja Assassin
Tripods：SLIK carbon 923 pro/ SLIK carbon 823 pro/ SLIK mini pro 7/ RRS TP-243 Ground-Level Tripod
Software : Adobe Premiere Pro CC
Music by Epidemic Sound (www.epidemicsou...)
-----------------------------------------------------------------------
![เปิดบ้าน พี่ตูน Bodyslam หลังใหม่คนแรก ที่ภูเก็ต l [Nickynachat]](http://i.ytimg.com/vi/flFwcmyDQSk/mqdefault.jpg)
i don't understand how videos like this get any dislikes lol how do you feel such a strong negativity for a cooking video
I agree! :(
Oliviaaa Murphyyy grrrr food is bad
The Freebooter this is so healthy though
The only things unhealthy in this recipe are the added sugar, salt, and the shit ton of coconut milk that was added. Wouldn't say this recipe as a whole is incredibly unhealthy (lots of whole foods and spices and a lack of animal products), but the saturated fat from all that coconut milk, the salt and the sugar definitely prevent this from being worthy of being called a healthy meal.
Probably tasty as hell though. Would not think twice about indulging in that deliciousness.
It doesn't contain worrying quantities of harmful substances (carcinogens, for instance) and it's nutritious, therefore it is healthy. If this dish were the only element in a person's diet, or if someone consumed ungodly amounts of it, then you might have a leg to stand on, but this nutritious, balanced meal is just one meal among many. Salt is not detrimental to our health; sugar isn't; fat isn't. It's all great as long as the daily intake doesn't consistently cross certain boundaries. An apple isn't healthier than chocolate. A diet heavy on apples might be healthier than a diet heavy on chocolate. If any meal can be labeled heathy, then this one can too. A normal diet is a varied diet and a good diet is one that, more often than not, leaves us satisfied, not bloated and depressed after eating.
Sorry to get all pedantic, but it drives me crazy when people pretend that their rabbit food makes them healthier than someone who eats a regular balanced diet.
I was seriously waiting for him to stir that curry
SeokSoon Talk me the whole time
edit: omg carrot!
SeokSoon Talk I was thinking the same thing!! Then I was thinking why did it bother me so that he wasn't stirring it...? Then I thought I couldn't be the only one who was wondering why he didn't stir it. lol
LOL me too! I keep asking to myself when? when? when he'll stir the curry to mixed them!
and it's pretty annoying for me :(
SAMEEEE
I was getting so nervous when he kept filling up the pot. TOO FULL TOO FULL!
Same 😂
Kellie Montgomery IKR~ He seem so chill in the video, I wonder how it was actually like when he was filming hahah
Me too lol I thought it would spill
Right, I was getting a little stressed and nervous but he was so confident. I was like, what is this clown car phenomenon pot?? Can I buy it too?
Andréaloha
SAMEEEE!
Hearing how sharp your knives are on your cutting board make me so sad about the state of mine 😭
same -___-
lol same :/
It is remarkably easy to learn how to keep knives razor sharp
A quality Japanese honing block can be less than $20, if you look.
I used to work in a restaurant where the Chef used the unglazed bottom of porcelain plates, & did it that way for decades, until I ended up with a cheap plate that had an unnoticed lump in the base & took a massive knick out of a quality blade.
Had to have it sent to rehab & I went out & got a proper block while it was away for regrindng ...
料理動画なのに癒されると言う不思議な感覚。
I hope he did not rub his eyes after using his bare hands in removing those chili seeds... 😥
At 3:32 I was annoyed that the jar was out of focus, but when he removed the lid the coriander seeds could be seen beautifully in focus. That is art.
these videos warm my soul
And my food
looks delicious! but if you fry the curry paste with a bit of oil first before adding the coconut milk, the curry will have an even better fragrant!
100万人おめでとうございます！！これからも料理動画たくさんあげてくださいね！
It was a lovely dish. In my part of the country dishes made with coconut milk is so often eaten. I would suggest two changes. If veggies are cooked in closed pans the flavour is not lost. Coconut milk upon heating separates and oil comes out. If the taste of coconut milk is to be preserved it is better to add it just before putting out the fire. So my suggestion would be cooking the entire dish with diluted coconut milk and adding the second can after cooking all vegetables, simmering for a minute or two and garnishing with basil leaves. By the way, you cook really peacefully.Thank you.
Lekshmy Ram The way I see it is that if the pot is uncovered, some moisture evaporates which serves to intensify the flavor. As well, flavor is not lost because the ingredients impart their flavors to the cooking fluids.
m. taylor You share a valid point. But Water soluble vitamins are lost in open cooking. Also cooking takes longer. The natural flavour of these vegetables is not so intense. With moisture the natural oils are also vaporised. That is why the steam of dishes have an aroma of ingredients. So open cooking serves to diminish the flavour.
Lekshmy Ram Imo, I don't think the simmering temperature would reach the smoking point of the coconut oil to vaporize it. Whether covered or not, heating any foods may denature the ingredients or some vitamins, and flavor would only change significantly if the food gets burnt...but here he does not heat it for long. Also, most store bought coconut milk has already undergone heating by pasteurization.
As for separation of the milk, I think you are referring to flocculation.
From my past experience with rendering fat only the water evaporates & the aroma is preserved.
m. taylor Thank you for the information. May be you are right. I use fresh coconut milk only. Therefore I don't know about pasteurization of the same. Fresh coconut milk tastes best in curries if it is just warmed. And also, it may be just my taste conditioning!!
Lekshmy Ram You're very fortunate to get fresh coconut milk. Even the whole coconuts I buy from stores may be stale.
うわ💓
視聴回数１回目😆嬉しい❤
大好きなグリーンカレーだ✨
昨晩、なかなか眠れない息子に付き合って横でゴロゴロしてたら爆睡💤
３時に目が覚めて、台所を片付けたり、お風呂に入ったら５時で💧
眠るの止めたら、この動画が早く見れました✨早起きは三文の徳❤
今日も1日頑張ろう💪✨
So peaceful and calming☺️makes me wanna try and be a vegan. I'll change to soy milk for a start!
Yan Cheung this could still be an excellent dish to add to your routine.
Yan Cheung try almond milk it's more tasty than soy
I love chia/rice milk! Sometimes, if you're lucky, you can buy it pre-mixed, but you can also mix it yourself :)
Soy milk is great. As long as it's organic and you only drink one or two glasses of it a day it can aid in the prevention of breast cancer, contrary to popular belief raise testosterone slightly, and improve your LDL cholesterol. Go ahead! Nothing but good stuff. Any plant milk will be healthier than animal milk though.
(If some people are skeptical, I will gladly provide direct links to scientific literature as a basis for my claims.)
Also, if you are interested I am happy to share some vegan tips and tricks and easy, quick, and healthy recipes with you if you want. I love helping people make the switch to veganism. It may seem a bit overbearing at first, but with some support you'll see it's much easier than it might seem. Your body and the animals will thank you! :D
Yan Cheung almond milk is my favorite :). I found that you have to try a couple kinds till you find the one you like.
How peaceful to watch! He's so precise with everything....I am so calm watching. I could watch all day. Super relaxing!
いつも素敵な動画のシェアありがとうございます😊
登録者100万人、おめでとうございます🎉
コツコツ続けてこられること、お好きなこととはいえ簡単では無かったと思います。
気負わずニュートラル、そして芯のある綾也さんのライフスタイルが動画にもどこか反映されていて、自然と惹かれてこれだけの多くの方が登録されたのかなと思います。
これからもpeacefulな動画、楽しみに拝見させて下さい🌈👍🏻
OMG this chef made green curry paste from scratch using raw materials in Japan. It's incredibly hard. Two thumps up.
I don't know if I was watching a recipe or being hypnotized by this peaceful moment. I enjoyed every seconde 😌 can't wait to try this.
Never watched a cooking video that made me cry until now
As a Thai, i would say that its the most peaceful and beautiful way of doing a green curry. Normally no one could ever think its a peaceful thing😊😊
I have to say this, you have such beautiful hands, everything in your videos is so aestheticly pleasing, including them! :)
Yr cutting board looks very good!
thank you so much for sharing this value recipe !
You can re-grow the lemongrass if you cut it about 1-2 inches from the bottom, then put it in water until the roots grow. Then plant them. Sometimes I peel it back a little until I see the root bumps to see if there is a good chance to re-grow them.
Very beautiful video!) 😍
映画のワンシーン見たいだね😃
BGMも 凄くいい🎶
こんなにスマートに出来るかどうか分からないけれど、今度チャレンジしてみたいと思う。
綺麗な動画を、ありがとう😆💕✨
Hello, greetings from Indonesia. I've been your subscriber for about one year. Love watching your videos and trying your recipes, not only because it's healthy, since it's not really hard to find spices in here and not too expensive, so why not give it a try. I wish you could make more vegan asian cuisine videos. Thanks for your hard work :)
Your dishes and imagination is so impressive. Make a transition to veganism so much easier
Need no words. Terrific. Love the presentation skill.
I tried cooking it and it tasted sooooo good! But I took an advice from the comments and fried the curry paste before adding the coconut milk. I also did not add the coriander leaves as I didn't like the taste of coriander, and my curry became brown hahaha but still tasted as delicious! Thanks Ryoya for sharing this recipe!!!
Congrats on 1M subscribers!
Your videos are perfection and i love the music you pair with them:), for a minute i thought the song during the first few secounds was bellas lullaby fron twilight
its so odd how he never stir the pot while cooking not even once
I don't like vegetables that much but it looks fascinating and appetizing in this video 🤤
congrats on 1 million subscribers 🎉🎊👏 love your videos😊
見終わった後、映画一本見たのか？ってくらい満足したw
登録者数100万人おめでとうございます！
なんか映画みたい。綺麗だなぁ。
matata bi こんなキッチンで料理したくなりますよね〜
めちゃわかる。
This is a vegan as well as oil free dish. The only oil source is the coconut milk. If i may suggest, put a little oil (i guess oil is vegan for sure) n fry the green curry paste first before adding the milk, it will hv better aroma. Otherwise it was a lovely 'peaceful' presentation. A bit ASMR even...i hv a bit affinity for cutting n chopping veggies n i hv OCD for meticulousness, both r beautifully achieved in ur videos.
料理作ってる人TH-camに沢山いらっしゃるけど、やっぱリョウヤさんの動画が一番好きです☆
心が落ち着く音楽と、野菜を切ってる音や煮込んでフツフツいってる音、道具や食器のセンスの良さ、少し暗めな映像……
一本の素敵な映画を観てるみたいで、見終わった後の満足感や幸福感が堪らなく心地良い…
何故か自然に涙が出てくる訳わかんなさ…
料理を一から作ったり、カメラアングルや映像の編集、音楽選び等々…本当に大変かと思いますが、いつも楽しみにしてます。リョウヤさんのペースでゆっくりと、またアップしてくださいね。
「ちょっとした幸せ」をいつもありがとうございます。
Whenever I'm stressed out your videos make me feel so at peace with the world ♡
Thank you for your lovely videos ❤️ especially the nice relaxing music you add ❤️ absolutely my favorite
I could watch that video 100 times..
This level of cooking is something I dream to, but never will, achieve.
Eunice Dukha this is basically a tutorial. Could give it a shot. Just taste everything as you go.
What step of the ones shown above you cannot achieve to do yourself??
And if you repeat this and other recipes several times, you slowly begin to make them your own way and thus really start cooking. You will eventually reach this level. Just keep on trying.
That's true, if you start looser, you will never succeed !
Love your recepies and the music tooo
cooking is an art, just prooved...
I feel so chilled out now 👌
He didn't use a drop off oil. General practice would be to put couple of songs of oil in the pan and start your cooking. Good to see that he didn't do that. I do agree coconut milk has lots of oil in it.
watching your videos is like hearing ludovico Einaudi and watching Ghibli movies at the same time
お腹すいてきました
I have some tips for you.
- Stir fry the curry paste with oil for a minute before adding coconut milk will help
enhance the flavour.
- Add some galangal, if you can find them. It will take your dish to a whole new level.
- Thai cuisine usually use the roots of the coriander as well.
Love your videos, keep up the good work :)
for green color in paste ..in thai we use leaves of chili. it is special perfume than coriander and that's why make different to another curry . \
りょうやさんの動画大好きです!
いつも素敵な動画ありがとうございます！グリーンカレーって食べた事も作った事も無いので今度こちらを参考に作ってみます(^-^)
When you watch this and listen to The Shaggs album, it all makes sense.
This channel gives me life
I love green curry and your peacefull videos :)
i was sure the wok would overflow but it didn't! a true master!
I want to try that vegan curry right now
Wlaa Yazan Making some this week 😌
Watching this while eating Pringles 😄
私はいつも出来合いのペースト使ってて、いちからつくるのははじめてみました。
for some reasons i'm ever so slightly reminded of howtobasic
Nice! I dont like sweet stuff.
I want to reduce the meat i eat to just the basic need because lately i feel kind of sick of it. I dont think i am good for a totally vegan diet but not going to lie, i considered it.
What is it that prevents you from going vegan completely? I'll be happy to help out. I've got plenty of recipes and advice if you want. The animal industry is a sad, abhorrent phenomenon and animal products are not good for you - going vegan might be one of the best choices you can make. I wish I did it sooner myself.
I have been a vegetarian for 24 years now- I made the decision when I was 13- and have been a vegan for 8 years and have never felt better. Feel free to check out my videos or ask if you have any questions... :)
Vladimir Yuvachov The animal industry is in no way a sad or abhorrent industry. It is vital part of providing the valuable meat that a perfect diet needs
Makes me sleepy .....🌸😴🌼🍀🌱
you always give me that satisfaction feeling!!😊😊
よし！グリーンカレーの素を買ってこよーっと(＾◇＾)
みゅうちゃんねる
食べたくなるよねw
素ってwwwこのレシピで作らないんかいっ笑
手軽に作れないかなって思ったらいきなり青唐辛子20本下処理から始まりますもんね笑
あ、だるいやつやってなる。
おはようございます
朝から素敵な動画をみることができて嬉しいです！
青唐辛子置いていた板って前の動画で紹介してたやつですよね？笑
I didn't want this video to end! New subbie! Now I gotta binge watch his videos!
I must say you have a ninja knife😂 loved your cooking style
登録者数100万人おめでとうございます！！
Just beautiful!
everytime I come here I get to know a new ingredient. Half of this video I didn't know til now hahaha congrats on 1M subs! You deserve it!
Veganになりたての頃、8年前かな、急に孤立してしまった時に先生の動画が楽しすぎて突っ走り気がついたらベテランveganになりました。
やっぱり私の元祖です 笑
先生お弁当シリーズやってー
おにぎりだけとか 笑
You are so extraordinary, I look forward to these vids ong
料理の動画ですが、不思議なことに どんな映画や音楽よりもpeaceを感じます。これからもずっと応援しています。
对待食材都这么细心温柔的人，现实生活中也一定是一个细心温柔的人吧～
First off, love your videos, your ingenuity is inspiring, but I'm curious why you did not briefly fry the paste before adding the coconut milk, was there any particular reason? I always find a spice paste is at its best when briefly fried first but I'm always open to be proven wrong.
I wonder if tge person who cooked is also the one who did the camera work, cause WOW!
Congrats on finally having 1 million subs! You deserve it ^_^
This is great 💜 def going to try out this recipe !
congrats sir for 1m subscribers ...stay high
beautiful video! thanks for the recipe, I will definitely try it :)
Hello,
I love your videos. They are so relaxing.
Do you have any recipe for Japanese Curry Rice?
Don't think I've ever seen such fresh lemongrass before... usually, the grass part is already removed... thx for sharing!
いつも楽しく拝見しています。
グリーンカレーとっても美味しく出来ました。
のですが、青唐辛子に触った手が昨日からずっと痛熱いです。
Ryoyaさん平気でしたか？
これから作ろうとしてる人は直に触らないようにした方がいいかもです。
The background music somehow reminded me of 'TWILIGHT' initially when it started playing.
this is so satisfying except for the fact that i never saw him stir lol
I’m probably gonna say this in every video but I really love your videos I can watch them all day long and I do LOL I even went out and got some of your tools for the kitchen.
YESS! Another video well done, even if I won't perform it.
なすのヘタ取って 食べれる所ぎりぎりの所からカットするところすき＾＾
食材に対して心からありがとうって言ってる。
Amazing! This is so beautiful and relaxing :)
It seems delicious !!
looks soooooo yummyyyyy
久しぶりの動画嬉しいです！
癒されます。
オシャレすぎ！
やった💕今日は朝から綺麗な動画見て
良い一日になりそうです。😊
グリーンカレー 作ってみます。
こぶみかんの葉とかとごに売ってんだー ( ´Д`)y━･~~
オシャレ食材って値段が高いし近所のスーパーに売ってなかったりするから
手に入れにくいですよね
Wow.. very nice channel 👍🙂
i just made this. my first time curry was so great because of you, thank you very much. you've made my vegan life more delicious
Is that Thai food ? Nice 😊😊😊
Love it so much
Great!!!