Coconut Bean Curry (vegan) ☆ ココナッツと豆のカレー
ฝัง
- เผยแพร่เมื่อ 29 ส.ค. 2024
- Coconut oil (JPN)
sunfoodsuperfoo...
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Ingredients:
300g green lentils
300g kidney beans
2 tbsp cumin seeds
3 tbsp coconut oil
6 cloves garlic
600g onion
300g mushroom
150g lotus root
4 can of coconut milk
800ml water
2 tbsp coriander powder
2 tbsp turmeric powder
2 tbsp salt
1/2 tsp cayenne pepper
Instructions:
1. soak green lentils and kidney beans for 6 hours, then cook with pressure cooker for 5 mins.
2. lightly toast cumin seeds.
3. add coconut oil, garlic, onion, mushroom and lotus root. keep cooking until the vegetables are cooked.
4. pour coconut milk and water.
5. add coriander, turmeric, salt and cayenne pepper.
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「材料」
緑レンズ豆 300g
金時豆 300g
クミンシード 大さじ２
ココナッツオイル 大さじ３
にんにく 6つ
玉ねぎ 600g
きのこ 300g
レンコン 150g
ココナッツミルク ４缶
水 800ml
コリアンダーパウダー 大さじ２
ターメリック 大さじ２
塩 大さじ３
カイエンペッパー 小さじ1/2
「作り方」
１、緑レンズ豆と金時豆を６時間浸水してから圧力鍋で５分ほど調理する。
２、クミンシードを軽く炒る。
３、ココナッツオイル、にんにく、玉ねぎ、レンコン、きのこを加えて火が通るまで炒める。
４、ココナッツミルクと水を加える。
５、コリアンダー、ターメリック、塩、カイエンペッパーを加える。
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I often use iHerb to get organic ingredients.
HP : www.iherb.com/?...
Use a code YOY970 to get a discount on your first purchase.
They ship internationally at low price sometimes even free :)
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Website : www.peacefulcui...
Instagram： / peaceful_cuisine
Facebook : / peacefulcuisine.ryoya
Other Channel : / ryoyatakashima
App : play.google.co...
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Equipments & etc:
Camera : Sony A7SII
Lens : FE 24-70mm F2.8 GM [SEL2470GM]
Lens Filter : Kenko variable NDX 82mm
Mic：RODE Videomic Pro+
Tripods：SLIK carbon 923 pro/ SLIK carbon 823 pro/ SLIK mini pro 7
Edit : Adobe Premiere Pro CC
Music by Epidemic Sound (www.epidemicsou...)
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I was thinking "this is easy, I can make this" then he just chops this Lotus Root thing that I've never seen in my life... Great.
other Asian groceries besides Japanese also carry lotus root :)
Just use a different vegetanle for goodness sake.
He indeed does live in Japan. If you live in a city, you should be able to get lotus root at an Asian supermarket (or regular, big supermarket). Or replace it entirely.
I hear You! I have seen Lotus root in recipe & in Hindi cooking however out in the sticks of Australia, there is no Asian grocery. That being said you can improvise but i would really love to try Lotus Root, i follow a lovely Taiwanese Lady who may have it in her online shop, i will check it out.
ココナッツ缶で水を入れていて感動。食材を無駄にしないところ好きです。
私はビーガンじゃないし、お肉もお菓子も食べるの大好きで、ビーガンになろうと思ったこともないけれど、りょうやさんの動画を見るのはなぜか癒される。
他の料理チャンネルで「音フェチ用」みたいな感じでそこだけピックアップしてるはあんま好きじゃなかったりするけどりょうやさんのってbgmとか料理してる音全部合わせて全部癒される、そしてめちゃめちゃ美味しそう。
I always know how cold it is in your home based on the consistency of the coconut oil 😂👍
Jess Bunty Yeah, and that thermometer you planted under his pillow last year...
Stalker.
Jess Bunty wow, that's cool!
LOL Lewis 😂 shhh....
Jess Bunty so is it hot or cold
It's cold. Coconut oil melts at 24 degrees C, so maybe his home is around 20-23 degrees? It's winter in Japan, so I can't image living in temperatures much lower than that during winter 😮
りょうやさんの動画はお料理が美味しそうでオシャレで拘りが詰まってる感じがして大好きです
切ってる音が心地よい
家に無い調味料が多すぎて毎回作れへんけど、映像が好き過ぎて毎回楽しみに見てるし永遠と見続けられる…
Watching his videos makes me want to get my life together.
Unusual to put all of the pungent seasonings in at the end and not in the beginning with the cumin. seeds crackling in the oil. The oil I think would then be deeply infused with the flavors of the seasonings and would coat the onions, mushrooms and lotus root with rich flavor. I love the ingredients in his warming winter soup. Might add Thai red chili and lemon grass, cilantro and basil and lime. I guess that would make it a totally different recipe! Pay no attention to me. Haha! I love your videos.
Lots of curries put the powders in with after the veggies etc have been added. I think there are different flavours if you add them then compared to frying the spices in the oil
Raw spices have a different flavor
@sakata gintoki indian cooking uses garam masala for raw spice flavor, that's why it's always added at the end
食べたいとは思わないけど、とても綺麗で見てて気持ち良いです🤗
カレーは美味しいよね
子供の頃にはカレーの種類が
こんなにたくさんあるとは 知らなかったです
りょうやさん 簡単で美味しいカレーを作ってくださいね！
一度でいいからりょうやさんの作った料理食べてみたいな。
音が幸せ
昨日作りました！
クミンはパウダーではよく使ってるんですが､シードの方は初めてで美味しさに気づいてしまいました！
カレー自体はなかなか中毒性が高くて今のところ毎食このカレーです(でも後悔はしていない)
野菜と豆がたっぷりで美味しそう❗
私も夕飯が豆のカレーでした😌
where are the [no music] editions? i miss them 😢
今度、作ってみます。美味しそうですね！
All your videos have got a soothing effect
ひさしぶりに見に来てみたら、登録者数がエグイ事に...！！！
おめでとうございます☺
野菜をサクサク刻む様子と音が癒し
ピースフル観てるなぁ～っていう響き
オサレなまな板の響きか(笑)
しょっぱなの計量スプーンの束がチャラチャラ鳴る音で、もう、あっ、てなる
kesapasa 〉〉
ココナッツオイル抉る音も好きです笑
いやもう全部激しく同意なんですけど
I love the smell of Onions, Garlic and Cumin cooking
I really like the soft music in the background. ♡ and the good quality sound and soft music remind me of how we should take joy in daily things but especially in cooking.
How are my eyes still burning while he cuts the onion ??
Given how sharp his knife is your eyes shouldn't be all that irritated.
Damn the asmr is real
いや〜やっぱり素晴らしいですわ〜！
i know Im randomly asking but does someone know of a tool to get back into an instagram account..?
I was stupid lost my password. I would love any tips you can offer me!
@Maddox Tyson Instablaster ;)
I was staring at his hands all the time ! They are beautiful
りょうやさんもKALDIでお買い物していることに親近感わく！！！
I was legit watching your "old fashion donuts" video when I got these notifications XD
I recently got a new puppy and in the midst of an emotional breakdown due to lack of sleep I watched this video and it soothed me sooo much. Thank you!
nice! been waiting for a new video! i love these.
音が好きです。
3:26 I have many small tricks I do myself when I cook, but I've never thought of something like that! Nice one!
作ってみました！美味しかったです〜
I love that you can see what you make but also hear it! I love your Videos so much! Keep on doing it!
i just love your recepies
Am I the only one who *doesn't eat any kind of vegetable* but never misses his videos nonetheless?
_I love watching your videos, so calming and therapeutic._
味が想像できない…
たまごぺこ 美味しいことはわかる、、
Kななせ 俺はそれもわからない笑
旨み成分ある？
i love the sound when you cut the onion
いい
I live close to SF’s Chinatown and have eater lotus root and seen it at the grocery but never knew how to cook with it til now! Thank you.
I made this recipe when you first released this video and now I am back almost 2 years later to make it again because it is one of the most delicious things I have ever eaten
Continually shocked at negative comments on such a beautiful basic video. It’s a recipe people, if you don’t like it, don’t make it. If you didn’t like it don’t finish watching the video.
Yes, there is no meat which is why it is ‘peaceful’.
I hope the negative comments don’t deter you from making these videos. I believe the positives outweigh the negatives.
Pardon me as im writing this a year later. Although this is a good recipe, i can definitely see room for improvement, especially since this curry is so simple with minimal ingredients, making technique an important factor for the final outcome of the curry. He shoulda toasted all of the spices in the coconut oil first
@@nikosfilipino raw spices have a different flavor from toasted, so it depends what flavor you are going for. Trying to be a know-it-all like that usually comes back to bite you in the ass
@@chloro8306 Being that he's only using 3 spices in this dish, why wouldn't you want to extract as much flavor from them as possible? It's not like he's adding garam masala at the end of the dish that has already had loads of flavor developed. It's like searing meat. Yeah, you can just throw a bunch of meat and aromatics into water and get a pretty decent broth, but searing the meat and deglazing the pan adds loads of flavor to a dish, turning something simple into something incredible. IDK how I'm being a know-it-all when you have also commented on like 3 other threads about the same topic. we're both sharing info here.
@@nikosfilipino Garam masala is frequently raw spices mixed together. If you want the flavor of the spice when they are raw rather than the flavor of toasted spices, then you don't toast or temper them.
Raw spices are already very flavorful, that flavor is just different from cooked.
Again, garam masala is often a raw spice mix. That's why it is used at the end of a dish, because it's meant to stay raw because raw spices taste different from cooked. If you think garam masala is flavorful, then you are admitting that raw spices are flavorful.
You're being a know-it-all in the "talking out of your ass" sense, because you clearly have no idea what you're talking about.
www.vegrecipesofindia.com/punjabi-garam-masala/
@@chloro8306 so are you saying that you should never toast spices and that anyone who toasts their spices are invalid? Reread my original response. Garam masala added to the end of the dish is great, but you'd want to develop flavor as you go. It's like salt. Yeah, salt to taste once you finish the dish but you absolutely want to salt at different times throughout the dish. And yeah, ill admit im not an expert in the subject but i do know things. Perhaps im applying a western mindset of cooking to all this. That being said, in something like this, why wouldnt you want to heighten their aroma? You call me a dumbass when literally everything i said is what most cooks teach.
スゴイ量。
You make such lovely videos.... thank you!
i can wait forever
when i see knife and garlic, i expect to see it smashed, but you always slice and makes me giggle every time.... indeed, your cruisine is peaceful.
Love your food containers
Need these videos in my life
こんにちは！いつも素敵な動画ありがとうございます！
一つ質問があるんですが、tempe を使うレシピは作ったことありますか？ここ（インドネシア）では、tempeは大人気です！ もし作ったことなかったら、是非試してください 😄
*変な日本語ですみません、まだ勉強中です 😅😅*
一度食べて見たいわ〜
can't wait to try this
I like your video. The one with no music is the best. Keep up the great work!
How much water did you use for the pressure cooker?
I made this dish today and it tastes like heaven!!! The creamy coconut milk combined with all spices exploded my taste buds. I feel so happy and satisfied while eating it:))) This dish made my day. LOVE. LOVE. LOVE. Thanks for making this video!
Curry yes please,i wont tired of this dish.😍😋
レンコンの音はやばい😍
給食で出たら嬉しい💘
Saved! Thank You!
Now thats a curry I didn't knew existed..
love from India :)
急に喋ったからびっくりした(>_
I watch your videos at night time when I relax
05:58 that's what good p sounds like.
Ya Ahmar!
Blosh, blosh, schshhh, brlosh...
最近めっきりカカオバターが登場しなくて寂しいので、カカオバター利用したレシピなにかお願いします^ ^
そろそろバレンタイン(笑)ですし
Greetings from Brazil 🇧🇷
Simply wonderful recipes, thank you ☺️😛
Peaceful cuisine チャネルが大好き!!! Don't take me wrong but try putting the spices after the onion turns slightly opaque.. Especially turmeric.. So it loses its raw smell..
I always like your knife choices. Nice recipe.
Thank you for the video! Oh, it looks sooo good! Could daikon be used in place of lotus root? I love your knife too. Would you please share what is it? Tnx
You can use daikon, but daikon is crunchy and watery whereas lotus is rather starchy and with a hearty bite. It will give a really different experience. All his equipment is on his website :)
Everything about this video is beautiful ❤️
Arigatou ...Ryoyaaaa 👌🌸
I love version with music!!!
カレーは正義だ
I am now super curious as to what lotus root tastes like :)
[also - joining the preference for "no music" version, if it's not too much trouble]
mythirdchannel it's got a mild flavor, texture is a bit stiffer and fibrous but similar to water chestnut. Hope you try it soon!
シリコン蓋のキャニスター便利で良いですね^ ^
タイカレーっぽいのでしょうか？
ナス入れても美味しそう作ってみます^ ^
That looks amazing as always :) The videos are addictive
WOW! You make everything look soo easy and relaxing.
Turmeric should always be put while sauteing. do not add on top. it doesn't get good flavour
I love your videos!!
so peaceful😍😍😍
いつも楽しみに見ています☆気が向いたときに里芋レシピをお願いします。
this one has nice sounds.. please upload the version with no music!
Your videos are beautiful ! Makes me droll 😁👌
I would kill for his knives. And his knife skills.
Interesting, do you keep these in the fridge? And where are the glas containers from or Im rather interested in their lids? Love
what a treat
Really like your videos. Such amazing knife :)
I never even knew lotus root existed. You learn something new each day. Thank you for sharing!
I really love your videos! They're so calming and the recipes you make are actually really good. Thank you and keep it up! From DC 🇺🇲
Love this video! Do you think you could make a meal prep video?
I wonder since when u became a vegan. And i always wonder why i cant live a day without meat. Total respect to you im an omnivore
11 years ago when I was 23 year old.
excellent video...a small tip: adding spice powders along with onion and sauted in oil gives a excellent flavour and consistency to the curry...also adding tomato paste gives little tangy taste if u prefer..
Found your videos via a PETA post, great stuff!
りょうやさんって違う名前でチャンネル作ってたりしてます？または誰かに自分のキッチンと同じようなものを作ってあげたとか…食材の扱い方や切り方がとても似てる方がいたのでどうなのかなぁと(*´∇｀*)
I love this video. Curry is my souls food. I don't know why it appeals to me but it does immensely. The music in the background was touching. We got to hear what you like. It's your kitchen, thank you for sharing your time with us. 😊
The videos with no music are better I don't get asmr with music
Sky Tippler cause this ain't an asmr video. If he wants to make one he will
The music is precious. I love it. Plain asmr videos are for all ya pickle suckin fetish nuts.
Ryoya you're always so inspiring. Not a vegan but I am encouraged to eat more vegan dishes into my diet! Love your beautiful videos!
we want a no music version.. Where did they go?
It so delicious
That knife is so pretty💞
I love how you cut food lol