단 1분만 투자하세요! 허리 불편 싹 해결할 수 있어요

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  • เผยแพร่เมื่อ 9 ก.พ. 2025
  • 안녕하세요 연세탄탄정형외과입니다.
    오늘은 평소에 허리가 뻐근해 불편한 분들을 위해 1분 운동을 준비해보았습니다.
    평소 비슷한 증상이 있던 분들은 위 동작을 따라 하셔서 통증을 해결해보세요.
    몸도 탄탄 마음도 탄탄한 하루되세요. ^^
    감사합니다.

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