3-INGREDIENT WEIGHTLOSS SMOOTHIE!🌿 Yovana

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  • เผยแพร่เมื่อ 24 ธ.ค. 2024

ความคิดเห็น • 174

  • @YovanaMendozaa
    @YovanaMendozaa  7 ปีที่แล้ว +17

    Family !! SO HAPPY to be here on another video with you😁 you can get my eBook “21 Day WEIGHTLOSS & Self Love Challenge” HERE for a SPECIAL PRE-SALE PRICE: rawvana.com/ebooks/

    • @evelinagelmandiachenko1577
      @evelinagelmandiachenko1577 7 ปีที่แล้ว

      Dear Yovana, I purchased the book and still can’t downloud it, it open pdf page that say- you will get an email when the book going to be publish. When its gona be? I cant wait to read it already. Thanks.
      P.s- you are amazing!!

    • @jzloveinfinite
      @jzloveinfinite 7 ปีที่แล้ว

      Rawvana English How much pineapple and how much aloe vera?

    • @bynro7
      @bynro7 7 ปีที่แล้ว

      Could you make a video on how to buy, cut up, the benefits and use aloe vera in this lifestyle? I live in northern Vermont. Not sure where to find it. Thank you!!!

    • @lyssaroberts6144
      @lyssaroberts6144 7 ปีที่แล้ว

      Rawvana English The smiley face you put on the pineapple made me smile!! Thank you so much for your enthusiasm and joy. Its contagious! 😋😋😋

    • @funnyadorabledonna
      @funnyadorabledonna 7 ปีที่แล้ว

      When will the ebook come out?! Weve been waiting an eternity ( yes I am being mexican- soap dramatic)😧

  • @amandahaley04
    @amandahaley04 7 ปีที่แล้ว

    Girl I just went in my backyard in the POURING rain to scavenge for some aloe to make this recipe BUT - SO WORTH IT! Drinking it right now while I work on homework before bed. My tummy is happy and so are my taste buds :)

  • @LaughterandJesus
    @LaughterandJesus 6 ปีที่แล้ว

    I use the aloe Vera plant and smear the gel on my face. It is the best Anti-acne and moisturizer ever.........

  • @kaylakb4057
    @kaylakb4057 7 ปีที่แล้ว +1

    Love your energy. I also appreciate how you educate your viewers that eating an abundance will not make you gain weight, what you consume will. I went vegan and the one of the main reasons was I love food and don't want to limit myself from eating food. Just have to make the right choices.

    • @healthiswealth3john279
      @healthiswealth3john279 7 ปีที่แล้ว +1

      Kayla KB Then you should really check out Healthy Crazy Cool channel. He's always making huge vegan meals "for weight loss"😁😋

  • @BrownSugaBabe
    @BrownSugaBabe 6 ปีที่แล้ว +3

    I put the gel from the aloe plant in my hair, works wonders

  • @amandahaley04
    @amandahaley04 7 ปีที่แล้ว

    So gonna try that for dinner tomorrow!

  • @TheDSquad
    @TheDSquad 7 ปีที่แล้ว

    Loving your new editing style , very upbeat , quick and to the point but still packs a lot of knowledge . Your look is so cute too . Great work . This smoothie sounds amazing , putting this one on the list to try

  • @lolalopez4631
    @lolalopez4631 7 ปีที่แล้ว

    Hola ! I can't wait for your new eBook to get release for download. So EXCITED to get healthy. WHEN IS GETTING RELEASE????? I already bought the eBook.

  • @emerald_lux_dreams
    @emerald_lux_dreams 7 ปีที่แล้ว

    This is delish! I did mine today! Thank you!!!

  • @theavocadogirl956
    @theavocadogirl956 7 ปีที่แล้ว

    Such a FUN video!

  • @VeganGroceryLife
    @VeganGroceryLife 7 ปีที่แล้ว

    I put pineapple in my smoothies daily. I never knew it had properties to heal! I just thought it helped with digestion. Awesome to know!

  • @Supernytha
    @Supernytha 6 ปีที่แล้ว

    Would you suggest to drink this in place of only one meal a day or can it replace two?

  • @rosauribegonzalez6592
    @rosauribegonzalez6592 7 ปีที่แล้ว

    Tengo una pregunta que pasa si no le pongo aloe vera es que aquí en mi país es muy difícil de conseguir

  • @carolineag2668
    @carolineag2668 7 ปีที่แล้ว

    Oh Rawvana! You are my body goals!!!

  • @mariamendoza5167
    @mariamendoza5167 5 ปีที่แล้ว

    It is always so refreshing to watch your videos.

  • @nancys9575
    @nancys9575 7 ปีที่แล้ว

    I drink this twice a week n it has so many benefits!! Great to see u post this!! Keep them coming! 👍🏼

  • @christinestiphany
    @christinestiphany 7 ปีที่แล้ว

    Delicious! Thank you for all of your great recipes!

  • @Ceciliamtzz
    @Ceciliamtzz 7 ปีที่แล้ว

    Hola..Muy buen video, una pregunta: Padeces Alopecia? Porque si comes tan sano tienes tan poco pelo?..He visto mucho eso en los veganos

  • @paulphelps7809
    @paulphelps7809 6 ปีที่แล้ว

    Good info. Thanks

  • @daisygirl111975
    @daisygirl111975 7 ปีที่แล้ว

    Love these videos. So positive and inspiring

  • @brwnhilarybanks9953
    @brwnhilarybanks9953 7 ปีที่แล้ว +44

    please more weight loss smoothies!!!

    • @YovanaMendozaa
      @YovanaMendozaa  7 ปีที่แล้ว +1

      bronzed curls for sure! ❤️

    • @brwnhilarybanks9953
      @brwnhilarybanks9953 7 ปีที่แล้ว

      rawvana+ yes! i have your smoothie app. they helped me lose 18 pounds with adding more veggies in​ my meals in december but i want them to have more greens or less sugary fruit!

  • @karinavargas4822
    @karinavargas4822 7 ปีที่แล้ว

    For how long is recommended to drink this shake?

  • @shericejones4492
    @shericejones4492 7 ปีที่แล้ว

    Can some tell me about how this makes? 24oz? Or more?

  • @bettyvillanueva5361
    @bettyvillanueva5361 6 ปีที่แล้ว

    Can I use coconut water?

  • @LESisMAS
    @LESisMAS 7 ปีที่แล้ว

    You say aloe vera is easy to find and basically free...I live in New Mexico. Can you suggest where I can find it?

  • @veronicadeleon9758
    @veronicadeleon9758 7 ปีที่แล้ว

    Can I drink this every morning??

  • @whaynnaaraugo3316
    @whaynnaaraugo3316 5 ปีที่แล้ว

    I made it taste good can i drinking every day twice a day

  • @tanyamclin3153
    @tanyamclin3153 7 ปีที่แล้ว

    Heyyyyy girl how do u store yo aloe Vera after a small use of it can I put in in the fridge please share Need help

  • @makeupmentality9421
    @makeupmentality9421 7 ปีที่แล้ว +7

    I definitely will be trying this! Also I LOVE your necklace it's so pretty 💕

    • @YovanaMendozaa
      @YovanaMendozaa  7 ปีที่แล้ว +1

      Makeupmentality thank you! 💜

  • @katscorner9287
    @katscorner9287 7 ปีที่แล้ว +4

    I know everyday is gonna be an even better day when you post 😭❤️

    • @YovanaMendozaa
      @YovanaMendozaa  7 ปีที่แล้ว

      Kats Corner omg thank you!!❤️❤️❤️ love you!!

  • @betsyr125
    @betsyr125 7 ปีที่แล้ว +4

    I'm joining a Gym and was told to get Protein Powders, BCAAS, for muscle recovery and Energy. Any healthier options for workout supplement.

    • @YovanaMendozaa
      @YovanaMendozaa  7 ปีที่แล้ว +2

      Betsy Ramos I go to the gym as well and drink smoothies with veganan protein powder 😊 my favorite one is from Vivo Life, they use natural ingredients and are 100% vegan!

    • @betsyr125
      @betsyr125 7 ปีที่แล้ว

      Rawvana English THANK YOU!!!! OMGOSH CANT BELIEVE YOU REPLIED. THANK YOU BEAUTY 😗

  • @lilistable
    @lilistable 6 ปีที่แล้ว

    Hello, I love smoothies but I do suffer from gastritis and really bad heartburn. Could you recommend anything to help out with that? Pineapple is not good for my gastrointestinal health issues. Thank you.

  • @DIANAAlvarez-ys4pz
    @DIANAAlvarez-ys4pz 6 ปีที่แล้ว

    How much water did you add and how much of the pineapple

  • @valonbeautykk
    @valonbeautykk 7 ปีที่แล้ว

    Hi! I am allergic to pineapple, what alternative with similar benefits can I use to replace pineapple.

  • @mrsamericamom89
    @mrsamericamom89 7 ปีที่แล้ว

    Can you please put more recipes on your app? There are a ton on your TH-cam but the app does not

  • @annbain3552
    @annbain3552 7 ปีที่แล้ว

    What is the proportions to this smoothie??

  • @ivoDSKG
    @ivoDSKG 6 ปีที่แล้ว

    I’m allergic to pineapple :( what can I replace it with?

  • @andreacuevas6747
    @andreacuevas6747 7 ปีที่แล้ว

    Sounds great! What about protein in this recipe?

  • @yvonneherrera3508
    @yvonneherrera3508 6 ปีที่แล้ว

    Stupid Question, does a shake/drink (like the one you made, aloe cucumber and pineapple) have to be consumed immediately? Are the benefits the same if we make ahead of time? Like the night before

  • @whaynnaaraugo3316
    @whaynnaaraugo3316 5 ปีที่แล้ว

    I'm definitely going to do this today cuz this will be my second smoothie that I do from your video God bless more videos of smoothie

  • @biancaloewen9061
    @biancaloewen9061 7 ปีที่แล้ว

    Is there a reason she doesn't use frozen fruit? I love the smoothies but I hate it being warmer and not as creamy!

  • @Braveh3artGirl
    @Braveh3artGirl 7 ปีที่แล้ว

    I LOOOOOOVE your new videos babe!!

  • @pitaramirez7031
    @pitaramirez7031 7 ปีที่แล้ว +2

    I have back problems and need to lose 11 pounds. The weight makes my back hurt 24/7. Help! I’d like the recipe to all smoothies n meals.

  • @amidavidghica192
    @amidavidghica192 7 ปีที่แล้ว

    When is ur e book ready for download? I preordered it on January 8 and I did not receive the email for download

    • @YovanaMendozaa
      @YovanaMendozaa  7 ปีที่แล้ว

      Ami Ghica it should be our before February! 😁

  • @sunrise2day462
    @sunrise2day462 7 ปีที่แล้ว

    Thank you. Great info on Pineapple.

  • @nicolenew1708
    @nicolenew1708 2 ปีที่แล้ว

    SUPER AMAZING

  • @huskysquad
    @huskysquad 7 ปีที่แล้ว

    Oh this is perfect! Green smoothies are my FAVORITE!

  • @daisyojeda7366
    @daisyojeda7366 6 ปีที่แล้ว

    What size masion jar are you using ?

  • @parker1982able
    @parker1982able 6 ปีที่แล้ว

    It treat so good

  • @whaynnaaraujo4894
    @whaynnaaraujo4894 6 ปีที่แล้ว

    You look great I'm not vegan .but I Love smoothies can you plz make a video were smoothies replacement twice a day thank you God bless happy newer to you and your family

  • @cleadbetter9911
    @cleadbetter9911 7 ปีที่แล้ว

    Love easy, 3 ingredient recipes. Thanks Rawvana!!

    • @YovanaMendozaa
      @YovanaMendozaa  7 ปีที่แล้ว

      Christine Taverna thank YOU!❤️

  • @patty-cf7jj
    @patty-cf7jj 7 ปีที่แล้ว

    After the last video using aloe vera I thought where would I be able find that? The next day I was at my local supermarket and there it was. Sort of like when you get a new car and suddenly you see the same one everywhere. It was always there and I never noticed.

  • @jimenaestrada5880
    @jimenaestrada5880 7 ปีที่แล้ว

    Thank you for the tip, the smooth looks good and can you do a snack video please

  • @ameliagovea7736
    @ameliagovea7736 6 ปีที่แล้ว

    Hi rawvana and how can you not eat to more

  • @linuajeer6523
    @linuajeer6523 7 ปีที่แล้ว

    Thanks for the recipe dearrrrr

  • @nurfasihah1709
    @nurfasihah1709 7 ปีที่แล้ว

    you look prettiest in this video

  • @estefaniamartinez5451
    @estefaniamartinez5451 7 ปีที่แล้ว

    love this 3 ingredients!!!!! so healthy 🙂 aloe vera!!!!!!!!!!✌🏻

  • @miriamol8675
    @miriamol8675 7 ปีที่แล้ว

    Justo lo que estaba buscado, mil gracias :)

  • @igill442
    @igill442 7 ปีที่แล้ว

    Good work

  • @kimberlyku3826
    @kimberlyku3826 7 ปีที่แล้ว +1

    Unfortunately, in Germany no supermarket has aloe vera 😕 Can I replace this ingredient with something else?

    • @r.m.f.9855
      @r.m.f.9855 7 ปีที่แล้ว

      Kimberly Kunz You have to grow your own inside your home! It‘s super easy! And cheap..

  • @deisymeza976
    @deisymeza976 6 ปีที่แล้ว

    What model is your vitamix?

  • @lsaez479
    @lsaez479 7 ปีที่แล้ว

    Im allergic to pinnapple abd mango whats a good substitute?

    • @meena6006
      @meena6006 7 ปีที่แล้ว

      Lee s papaya would also work!!!

    • @lsaez479
      @lsaez479 7 ปีที่แล้ว

      brennda can't do that either :( a year of raw vegan left my hyper sensitive to most tropical fruits.

  • @art_4455
    @art_4455 7 ปีที่แล้ว +1

    If you don’t have the aloe plant can u just use some aloe vera juice?

  • @susanunderwood4357
    @susanunderwood4357 6 ปีที่แล้ว

    Im so excited to try this :) Also love the Necklace your wearing , its so pretty :)

  • @ethicalvegan4852
    @ethicalvegan4852 7 ปีที่แล้ว +1

    I love your vibes so much !

  • @nthabaym
    @nthabaym 6 ปีที่แล้ว

    I needed this thank you. Im breastfeeding so would this be safe? Plus could you do weightloss tips or recipes for people who have had a cesarean section

  • @sandragarcia6037
    @sandragarcia6037 7 ปีที่แล้ว

    can't wait to try it. i have tons of aloe vera in the backyard

  • @fuzibunny
    @fuzibunny 7 ปีที่แล้ว

    I miss your videos. Thank you for sharing another awesome recipe and helpful tips.

  • @baristasoufyane4973
    @baristasoufyane4973 3 ปีที่แล้ว

    Nice smoothie😍

  • @daniellaswell1247
    @daniellaswell1247 4 ปีที่แล้ว

    Your in perfect shape I gota do this smoothie thing

  • @alexandersafin519
    @alexandersafin519 7 ปีที่แล้ว

    when she said said a lot of water before you eat and after, she meant at least 30 min before food and at least 1 hour after, do not mix water and food

  • @TheVintageVegan
    @TheVintageVegan 7 ปีที่แล้ว

    looks great!

  • @lucindasky6369
    @lucindasky6369 7 ปีที่แล้ว

    Wait, how much aloe do we use for this?

  • @ThefiveElements29
    @ThefiveElements29 6 ปีที่แล้ว

    I love your videos ...great energy you look very genuine 👍🏻😊

  • @esmeraldaoporta5371
    @esmeraldaoporta5371 6 ปีที่แล้ว

    Hello good morning I would like more receipe of weight loss juices loved

  • @Madster27
    @Madster27 7 ปีที่แล้ว

    Thanks for these awesome tips. I am going to use those tips. Your videos are fun to watch. You’re an amazing youtuber!❤️🧡💛💚💙💜

  • @pmdawn80
    @pmdawn80 7 ปีที่แล้ว

    I'm A sugar monster love and need "sweet" in EVERYTHING (YES, thank GOD I still have my natural teeth 😁) is there anything to add a little sweetness to this recipe?? Honey, Agave...brown sugar??

  • @gibbyl4167
    @gibbyl4167 6 ปีที่แล้ว

    Love your channel and instagram, could you please share the exact amount of ingredients you put in your smoothies. Thank you

  • @ninafernandez9667
    @ninafernandez9667 7 ปีที่แล้ว +1

    I absolutely love your tips and recipes 💕 could you do a video about smoothies or recipes for gut health? I have IBS (ulcerative colitis) and it's really tough at times when eating. And s but about liver detox 👉🏼👈🏼?

  • @andrewsanchez3238
    @andrewsanchez3238 7 ปีที่แล้ว

    More yummy weight loss smoothies and meals pleasee!!❤

  • @betsyr125
    @betsyr125 7 ปีที่แล้ว

    YOU ARE AMAZINGGGGG!!!
    I LOVEEE THIS RECIPE. DELISH!! THANK YOU!!!!! OH YES TO THAT ALOE VERA FACE RECIPE FOR SUREEEEEE

  • @marianncroci770
    @marianncroci770 7 ปีที่แล้ว

    I LOVE YOU!!!!! LOVE THIS MAGIC SMOOTHIE ♥♥

  • @SuperCandyjunkie
    @SuperCandyjunkie 7 ปีที่แล้ว +1

    Not sure where I would find Aloe Vera in MN??

    • @darlenecenteno2832
      @darlenecenteno2832 7 ปีที่แล้ว

      SuperCandyjunkie try Walmart or any Hispanic store! ( I live in MN) 🙂

    • @SuperCandyjunkie
      @SuperCandyjunkie 7 ปีที่แล้ว

      Thank you so much!

    • @vla2987
      @vla2987 6 ปีที่แล้ว

      A health food store

  • @sweetieperez1614
    @sweetieperez1614 6 ปีที่แล้ว

    Ty

  • @timmiryan4721
    @timmiryan4721 6 ปีที่แล้ว

    You're amAAAzing! !! ♡

  • @parla6990
    @parla6990 7 ปีที่แล้ว

    Where you get your shirt 😍😍😍 love you!

  • @lysetteloreto4641
    @lysetteloreto4641 7 ปีที่แล้ว +8

    I want a recipe for hair growth using aloe Vera. Thanks👍

    • @brwnhilarybanks9953
      @brwnhilarybanks9953 7 ปีที่แล้ว

      arent you on youtube!!?? loll

    • @kaylakb4057
      @kaylakb4057 7 ปีที่แล้ว +2

      aloe vera, and red onion JUICE with some coconut oil. Miss that in your roots - let it stay 30mins-2hours twice a week. UNREAL EFFECTS

  • @wildxfree5050
    @wildxfree5050 7 ปีที่แล้ว

    Sounds delicious! Gotta try this :D

  • @jamilasfridge7467
    @jamilasfridge7467 7 ปีที่แล้ว

    where is your necklace from ?

  • @Sam-so2tp
    @Sam-so2tp 7 ปีที่แล้ว

    More weight loss recipes!!😛 any and all haha

  • @lindseymae4065
    @lindseymae4065 7 ปีที่แล้ว

    Possibly add mint that would be yummy

  • @seleaphotography
    @seleaphotography 7 ปีที่แล้ว

    Aloe vera recepies please!

  • @loy831
    @loy831 7 ปีที่แล้ว

    U didn't add water right thank you rawvana

  • @AlexaDaFonte
    @AlexaDaFonte 7 ปีที่แล้ว

    love this!!!

  • @aurorahernandez8791
    @aurorahernandez8791 7 ปีที่แล้ว

    you are so funny! and beautiful soul! Thank you for sharing this amazing smoothie recipe. :)

    • @YovanaMendozaa
      @YovanaMendozaa  7 ปีที่แล้ว

      Aurora Hernandez thank you for watching! 💞🤗

  • @paulamartinas7503
    @paulamartinas7503 6 ปีที่แล้ว

    It is crazy in 2018 you look "younger " than in 2014 video ....whaaat🤪😲😲😲 again ....check that out how is this even possible?!? I feel so inspired right now....thanks

  • @sandhyadesai9231
    @sandhyadesai9231 7 ปีที่แล้ว

    Hi Rawvana you look pretty
    Thanks for delicious recipe

    • @YovanaMendozaa
      @YovanaMendozaa  7 ปีที่แล้ว

      Sandhya Desai aw thank you so much! 💞

  • @franklin22222
    @franklin22222 6 ปีที่แล้ว

    More aloe Vera recipes please!

  • @CarmaDee
    @CarmaDee 6 ปีที่แล้ว

    Obsessed with the kitchen lol. Give us a tour 😂

  • @healthiswealth3john279
    @healthiswealth3john279 7 ปีที่แล้ว +1

    Something with lots of citrus would be nice.🍊🍋🍈 This smoothie looks so refreshing, with a color of lime. Like the way the emyzmes were fizzing in waves upwards 🏄🏄🏄🏄

    • @YovanaMendozaa
      @YovanaMendozaa  7 ปีที่แล้ว +1

      Health is Wealth 3 John 2 love this!! For sure! More recipes are on their way!