Tibetan Rites Plus

[@Elstuderino]

I did these everyday for about 3 years. I had to stop because if a knee injury but they are amazing!

[@dr.chrisman]

Thanks for watching. Sorry about the knee issue! Maybe there’s a workaround?

[@jaydickey1049]

Good job demonstrating the 5 rites. Very addicting once you realize how good you feel after doing them.

[@dr.chrisman]

Yes, that’s true. Thanks for your feedback!

[@dr.chrisman]

Yes that’s true. I notice when I don’t do them. I mean, life doesn’t fall apart, but doing them in the morning it can really get your days started on the right foot.

[@Michael-hy1hs]

I’ll give it a shot.
I’m recovering from surgery but I’ll work around it to attain some mobility.
Thanks, I enjoyed the video on a new topic

[@dr.chrisman]

Glad to hear you’re giving it a shot! Just take it slow around the surgery. 😊

[@stevenberryhill9209]

Nice video, Tim :)

[@dr.chrisman]

@@stevenberryhill9209 thank you!