I enjoy listening to your videos. insightful yet simply explained. I have a query, I meditate regularly but there are days(1-2 days a week) when I don’t want to meditate and just want to be maybe watch spiritual content or so… but mind says you got to meditate else you aren’t progressing … another thought comes saying your mind is controlling you so you have to control your mind by forcing yourself to meditate and shutting the mind. I am also practicing being present in my daily life What am I supposed to do?
Hi, I think that you are already doing it. From what you say, it appears that you are simply watching the mind do it's thing - struggling with the present moment. Continue to be the witness and watch the show, and then meditate.
@@drmindfulness Thankful for your instant reply… Such a relief to know that I am doing it 😅 you are playing a big part in my spiritual journey. Thank you for being there ❤️
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❤
Best meditation video I've encountered. I can really see and understand awakening principles I've read and seen elsewhere in a more concrete way.
Glad you found it helpful
@@drmindfulness I have a question if you don't mind. Are Dr. Mindfulness and Adyshanti the same person or what is the connection please?
I enjoy listening to your videos. insightful yet simply explained.
I have a query, I meditate regularly but there are days(1-2 days a week) when I don’t want to meditate and just want to be maybe watch spiritual content or so… but mind says you got to meditate else you aren’t progressing … another thought comes saying your mind is controlling you so you have to control your mind by forcing yourself to meditate and shutting the mind.
I am also practicing being present in my daily life
What am I supposed to do?
Hi, I think that you are already doing it. From what you say, it appears that you are simply watching the mind do it's thing - struggling with the present moment. Continue to be the witness and watch the show, and then meditate.
@@drmindfulness Thankful for your instant reply… Such a relief to know that I am doing it 😅
you are playing a big part in my spiritual journey. Thank you for being there ❤️
@@drmindfulness also if I don’t meditate but just practice being present will that slow down my progress?
Priya: there is nowhere to progress to. You are already there 🎉
Wow. ❤
Great refresher!
good to hear
Allen Lisa Thompson Paul Harris Margaret