Thank you so much, Kristyn 🙏 This was pure magic. I love the pace and the spaces between the words, which opened up so much for me. Thank you for everything you do 😊🫶
Namaste, Kristyn-Rose. Thank you so much for the calm, grounded presentation which allowed me to build energy, calm, gratefulness and connection. This will become a favourite of mine :) Kia ora from Margi in Aotearoa New Zealand
Thank you so much for another beautiful and very relaxing practice, I needed this one today very much 🙏 Love, appreciation and lots of gratitude, Namaste 💟
Thank you Kristyn, this will be the perfect practice to slip in during a busy Thanksgiving tomorrow. Happy holidays to you, whatever you may be celebrating.
Again thank you for this lovely short yoga nidta.......what l need at this time of upheaval and stress on a personal and wider level. Namasre and bless you.
Love this! ❤But please let us be responsible for waking up in our own time! A yoga Nidra for sleep is more useful and essential, we can be accountable to set an Alarm to wake up at our desired time, whether it be an hour or eight hours! 🙏🏻😘xx
Hi dear, sorry I am not sure what you mean here. Yoga Nidra is not designed for sleep. There are specialized practices and sleep-based meditations that use some of the Yoga Nidra techniques to bring you into deep unconscious sleep, but Yoga Nidra or 'conscious sleep' is something very different. How can I best support you here? I deeply appreciate your feedback and thank you for being here. With love and gratitude.
Loved the voice only actually!
Thank you, Kristyn
I feel calm, my nervous system came to rest, my busy mind went still and I feel peaceful and calm
🙏🌹🙏
Thank you so much, Kristyn 🙏 This was pure magic. I love the pace and the spaces between the words, which opened up so much for me. Thank you for everything you do 😊🫶
🙏 What a blessing you are - really unwell, looking for a meditation, there you are with a new Voice-only 🙏
Namaste, Kristyn-Rose. Thank you so much for the calm, grounded presentation which allowed me to build energy, calm, gratefulness and connection. This will become a favourite of mine :) Kia ora from Margi in Aotearoa New Zealand
Thank you so much for another beautiful and very relaxing practice, I needed this one today very much 🙏 Love, appreciation and lots of gratitude, Namaste 💟
Thank you so much Kristyn this was so lovely ❤
Thank you Kristyn, this will be the perfect practice to slip in during a busy Thanksgiving tomorrow. Happy holidays to you, whatever you may be celebrating.
Thank you Kristyn ❤
Again thank you for this lovely short yoga nidta.......what l need at this time of upheaval and stress on a personal and wider level.
Namasre and bless you.
Thank U so much! I highly appreciated these moments of complete silence during your gorgeous (as always😍) practice. Best from Germany JJ
Superb commentary .Stay blessed Kristine...Namaste.
Thank you ❤
Love this! ❤But please let us be responsible for waking up in our own time! A yoga Nidra for sleep is more useful and essential, we can be accountable to set an Alarm to wake up at our desired time, whether it be an hour or eight hours! 🙏🏻😘xx
Hi dear, sorry I am not sure what you mean here. Yoga Nidra is not designed for sleep. There are specialized practices and sleep-based meditations that use some of the Yoga Nidra techniques to bring you into deep unconscious sleep, but Yoga Nidra or 'conscious sleep' is something very different. How can I best support you here? I deeply appreciate your feedback and thank you for being here. With love and gratitude.
Thank you! Namaste 🌹 🙏
Thank you Namaste 🙏🏼
A dear friend with DP has chosen MAID. Yoga Nidra helps me deal with her passing to the sprit world.
🙏🏿