Clearing the Mind | A Guided Meditation by Eckhart Tolle
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- เผยแพร่เมื่อ 26 ก.ย. 2024
- Engage in a guided meditation led by Eckhart Tolle, centered on embracing the present moment and releasing attachments to the past and the future. This session provides practical techniques to calm your thoughts, reduce overthinking, break free from the confines of the mind, and prepare you for a more mindful and expansive awareness in the here and now.
Did you find this video helpful? Do you want more peace of mind? Or to bring more Presence into your days, your work, and other areas of your life? Join Eckhart Tolle Now, Eckhart’s online community, and get access to his new in-depth teachings every month, practical Q&A sessions with Eckhart, and member-only discounts on Eckhart’s online programs.
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About Eckhart:
Eckhart Tolle is widely recognized as one of the most inspiring and visionary spiritual teachers in the world today. With his international bestsellers, The Power of Now and A New Earth-translated into more than 50 languages-he has introduced millions to the joy and freedom of living life in the present moment. The New York Times has described him as “the most popular spiritual author in the United States,” and in 2011, Watkins Review (now Watkins Mind Body Spirit) named him “the most spiritually influential person in the world.”
Eckhart’s profound yet simple teachings have helped countless people around the globe experience a state of vibrantly alive inner peace in their daily lives. His teachings focus on the significance and power of Presence, the awakened state of consciousness, which transcends ego and discursive thinking. Eckhart sees this awakening as the essential next step in human evolution.
Eckharts unique way of drawing one's mind away from thought and into the presence of silence is so wonderful. Thank you Eckhart.
I know right? 💜
@@midnightblue2893 for sure!💜
Truly.
I hope you Live 50 more years mr Tolle Love you❤
Thank you for this guided meditation Eckhart and for shining a bright light on humanity!💜⚘💜
Your guidance is the best ever, received with immense gratitude, you are love itself
It becomes easier each time I let go of the little me and feel the spaciousness everywhere. To have an undifferentiated spacious awarness in the present moment now is liberating.
I'm so grateful for guiding me on the presence moment, God is in You.
yes, he's free from that nightmare, out from under the delusions of mind that create more & more suffering...
& he's here to help us all find our way...
🙏🕯️💜🌱🐾👣🌿🌎🕊️
❤🙏🏼That is beautiful. How you placed those words, gives it much meaning. 'The presence moment'.
Master thanks a lot. Am badly in need of such guided meditation. It helps a lot.Great!
❤❤❤ Thank you!👍👍👍👍Great!!!!
Thank you for teaching me peace 16:58
Words cannot express the love I have for this being named Eckhart, I don't know where I'd be without his love, lessons, and peaceful energy. God bless the day you were born! xxxooo Ava
شكرا جزيلا ً
Amazing meditation thanks for everything Eckhart ❤
Yay 😅a silence meditation with the MASTER GURU‼️ we love you Eckhart!
♥️✨👑✨♥️
That was beautiful thank you so much Mr Eckhart
Thank you Eckhart...
My saviour🙏🏼
Thank you Sir for your teaching 🙏 ❤️
I enjoyed being present with you Eckhart. Thank you for the energy.
Thank you so so much. I really really needed this right now. 🙏
Thank you! ❤️
Amazing! At last the thoughts diminished and my mind was relatively still. Thank you 🙏🏼
Thank you Eckhart for this deep and important meditation. ❤🙏
Un autentic profet al timpurilor noastre. Multumesc !!!
Thank You🙏
thank you
In each Mr Eckhart’s teaching I can hear Osho’s teaching ❤
Everyone is with Osho
That was perfect Eckhart, hope you would do more like this.
Wonderful shift towards more silence. It is indescribable really. Thank you Eckhart soooooooo much 🙏🏼😊🙏🏼
Another great one. Thank you Eckhart 🙏❤️
Eckhart Tolle is the best! thank you for this guided meditation
Thank you so much❤❤
Our no 1 spiritual teacher
This is one of my favourite meditations of Eckhart❤
This is so uniquely freeing! Thank you Eckhart ❤
THIS IS REMARKABLE! I thought my screen had frozen! I look forward to using this daily
The presence is more powerful than the person 🙏
Fantastic, i need your energy , please sen for us , thank you ❤
Silence could save the world
This is a TRUE gift❤Immensity is our true nature. Thank IMMENSELY for always reminding us. 💓🙏✨✨🌺✨
Thanks for this sharing to guide us here. Love and courage for all beings.
Amazing thank you teacher Eckhart ❤❤❤❤
Thank you SO SO much Eckhart, for your meditations. I often just listen to your voice and meditate with my eyes closed. Your voice soothes me and helps quiet my mind. But following this meditation today, exactly as you dictated, helped me go deeper! I've made progress today! Thank you so much for everything you do. You're changing my world.
Thank you for the teaching. It brings tears to my eyes as you said don’t believe the thought tells you that the thought is more important than sitting here in presence. Just realized I have done that for almost my entire life.
How does Eckhart not think? Feel the aliveness in your body at the same time see the image in the screen ❤
Love you ❤
This’ the 1st time i have REALLY understood emptying the mind of thought. It took me a few weeks to more easily “fall into” this…& continuing now is SO GOOD. THANK FOR THIS PROGRESSION 🙏🥰
Please upload more silent meditations like this 🙏I've been coming back to this daily. Thank you Eckhart and the team 💚
Thank you for bringing back the presence and with this presence an awareness arise of how much emotional labels I am puthing in my everyday life.
❤i love you ❤️
Infinite Divine Gratitude 🙏🙏🙏💐💐💐💝💝💝🙇🏻♀️🙇🏻♀️🙇🏻♀️🕉️🕉️🕉️💫✨
Thank you , thank you , thank you Eckhart. You really changed the path of my life ❤
Thank you Eckhart! This is the meditation I found most helpful in becoming truly present and still. I am so grateful for you 💕💕
thank you :)
this is amazing 🎉
Gracias ECKHART, por ser maestro espiritual, que explica de manera que la mayoría comprendamos entendamos bien, saludos y bendiciones. !!
This guy used to make me feel soooo angry at times.
Yet I knew he knew, or perhaps I felt I had no choice but to practice, going deeper.
A few years later I’m beginning to understand the benefits of meditation.
Thanks ET🙏
Unique Soul is awareness, you are unique yet part of creation. Like fingers on a hand. ❤🎉😅
So hard to not think about anything but breathing lol. Thank you for helping us take a break!
1:36
The person is generated by thoughts, form consciousness.
Transcend the thoughts, stay above thoughts, no thoughts.
The apparent person becomes transparent to light.
Thanks Eckhart. 29 October 2023.👍🌱⛳🍒🏘🍒🦅
🙏
Stillness Speaks. My favorite book, although I've never completed it. (tribute)
In the tapestry of non-duality, where God is but a playful dog and humans are the paws that connect us all, we find the profound wisdom of the pause. Just as "dog" flips to "God," and "paws" reveals its quiet cousin "pause," so too does the silence within us connect to the totality of existence. In this hushed moment, we discover the essence of oneness, where the stillness of our souls echoes the unity of the universe.
❤
Very Excellently presented! 😊Thank you!👍
Helpful - Thanks
Thank you for your support.
🙏🏼
❤❤❤❤❤❤❤
I cry when it gets to the silence. I feel like I release something that was trapped inside of me.
Excellent teaching. Thank you Sir. Doctor's prescription for well-being......to listen carefully 1+1+1 daily dosage. Shakir Baloch Islamabad Pakistan
That was perfect, thank you so much
"why was?" -you're Presence now = here"
@@tripzincluded8087 Yeah, you are right. That is a good point, thanks
Bonjour, j’aimerais de tout coeur , de l écouter ou le lire en francais, pour profiter de ses conférences 🙏 merci beaucoup
🙏🏾❤️
10/28 started good one..
Two thoughts:
One: I don't have to do anything anymore. I don't have to strive. I did the most important thing, and now my life is effortless.
Two: I want to become a wealthy businessperson and sell my products all over the world.
I love you Eckhart. When we have started the silence tears appeared. Thank you brother ❤ Love you all! God bless you all and have a beautiful weekend and life!
Saludo cordiales
A tl te amo❤
5:58
Prerequisite for any perception is consciousness.
Reflection is the consciousness you are.
Don't believe any thoughts that tell you they are more important than presence.
You have plenty of time to think later.
If you are drowsy, you are falling below thinking.
🤩🦅😂⛳💖🌟🌱🌱🌱
10:11
Feel and perceive the aliveness and connections of inner body.
No effort.
Presence within and without.
Look at your hands, how they reflect the light.
Look at any objects, awareness of presence behind sense perception, no continuous mental labeling.
This is how you gradually free yourself from being dominated by the person.
16:00
Presence shines through the person.
Everything else is meaningless in life.
If this doesn't happen in your life, what's the point?
It means evolution hasn't happened in you.
It doesn't matter to the universe. But it matters to you in relative term.
💝😇💖🎯🤠🤡
Delay doesn't matter in eternity but is tragic in time.
Thanks Eckhart. 29 October 2023.😂🦋😂💖💝🤠🤠✔🎯
Señor te pido de.fabor que me saques de este embrollo porfa
Graciias
Interesting, that the eternity is cinnected with the eter word and we have etheric body.
I love these meditations but the latest one is frequently interrupted by ads 😮 how is one to stay in a place of spaciousness?
OSHO=ECKHART=JKRISHNAMURTI
🙏🕊️🙏
What does Eckhart mean by “Presence within and without”?
Que gust de poderberle
🎉
I felt like the video was just 3 minutes long. 😮
constant silence would be nice
Gertrude Place
Still labeling 🤷🏻♀️will keep not trying
Same here, I think people who can do that are not here watching those videos lol but it’s a great exercise :) good luck & love ❤
15:44
Kampf und Sturm!
you speak and i cant 😀 Omg Eckhart you prominent sh*t
Tromp Manors
This is super but I just thought of how with world unstabity and wars will affect the mood and become moody. Then I surely reach for the bottle and become irritable. Farmacy is hell's nightmare if you wanna go down that demon hole. But it's this Halloween season that is worrying me. And the lack of sunlight. So them lizards and goo get eaten by the dogs and cats and I am left out to wait full moon in dark November sky to get the ski equipment (if!!!) or just walk on soft dry grass in the space and ask why do we ask for fancy things when they mean no good but we can live simple life and what is bad evolves downs the chain into new relic out there far that poses new challenge to us.
Interesting stream of conscousness... almost like poetry.
I guess the purpose here is to let go of those worldly thoughts and concerns and connect to the higher consciousness.
In a million years nothing will exist here that exists now, but we will be in the higher consciousness.
thich nhat hanh says, [enlightenment for a wave is the moment the wave realizes it's water].
Eckhart talked about that too, in another video, likening us to waves and ripples on the ocean. This is a sea of energy and we are ripples and waves upon it, we expand back into that sea of energy which is our source.
7:14
Esteban Estate
Beautifull thankyou. But really not for where im at atm. My inner felt so uncomfortable so mnay thought started raising like crazy even enxiety, where other meditations bring my mind to stillness. I dont know why but i struggle to trust eckhard. He sais he has no thoughts and is enlightened, but when i look as his face i see so much suffering, and above all tiredness. That is one thing what made me uncomfortable looking at him and using him as a mirror. Another is he sais the contrary to all budhist meditation teaching which in my own experience in my own practize is correct: that is sleepyness is a sign your comming more into yourself, from there there are two paths one is to fall fully awake one is to fall unconcious ( into sleep). But the sleepiness is a good sign and should be conciously and with full presence followed to achieve full awakeness. Hm what ae your thoughts on this? I want to feel great about this guy, but if anything i mostly feel less at ease after his meditations.
Thanks for your comment, maybe what you saw in Ekhart is all the projections he received from people who connected to him, I didn’t feel low vibes or emotions into him but strangely I saw him he don’t look at the camera « he didn’t look at me » and it was a great mirror of what I currently heal, maybe he was looking at the camera for you ?
I feel the level of this meditation is very high when he ask to not label my stuffs around 😅 who can do that really ? Not me.
Also I totally agree with what you said about the 2 different ways during meditative state, I always got « lost » in the ethereal realm when I’m a little bit tired and try to meditate, but not asleep but in the between. It’s not awakening at all and it’s even dangerous to swim there. I would like to take the other way by curiosity lol
Ayana Junction
Sorry too wired tonight. ADHD
I completely cleared my mind last week until a whole fresh load of bills came through the letterbox!! 😠
Thelma Heights
He has mastered boredom at a certain extent as he says😂😂