Adyashanti - Guided Meditation: WHO AM I?

This meditation explores the subtleties of relaxing into pure awareness and resting as the natural stillness of our deepest nature. The 30-minute session includes a guided meditation followed by a period of silence and a bell.
The meditation is excerpted with kind permission of Open Gate Sangha
from this 4-download meditation set:
adyashanti.ope...
All meditation titles in the set:
The Three Commitments
The Spaciousness of Being
Who Am I?
Take the One Seat
Recorded at the Woudschoten Conference Center in Zeist, The Netherlands on August 9-14, 2015.
© 2015 by Adyashanti. All rights reserved.
For further information about Adyashanti, please visit:
adyashanti.ope...
#nonduality #relaxation
Keywords: atmavichara, self realisation, enlightenment, ego, consciousness, calming, relax, meditate, inner, understanding, deeper, inside, oneness, presence, wholeness, separation, insight, non-duality, nondualism, mindfulness, awakening, satsang, stress reduction, anxiety relief, improved focus, self-compassion, Adya, chill, chilling, decompress, decompressing, zen, headspace, de-stress, awareness
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Den Lilla Ekorren 2024
/my music: denlillaekorren.bandcamp.com

[@denlillaekorren]

What are your feelings after the meditation? Please share! Thank you 🙏

[@rahelsamara7168]

Quiet still like a mountain

[@denlillaekorren]

sounds wonderful ❤️

[@TP-gk1jj]

I feel really calm after the meditation. During the meditation, I had a brief moment, when I felt I need to start crying, but I didn't. Very powerful meditation. Thank you.

[@irenemagill4890]

Thoughtless, I look at the room and I have a love for all I see but there's no attachment. I have noticed this more and more. Words are totally the right ones. Thank you for being there sharing with us.

[@irenemagill4890]

Oops "words are NOT totally the right ones". 😅

[@vijayaranha9018]

If you think you are, then you will never find the self. Do not make any commitment, if you think that you are making a commitment, you are living in your mind

[@TheBestYou2Day]

Wonderful meditation session. Öove the small breaks and spmetimes is noce with only silence and no music background.
Thanks for an inspiring meditation session

[@DorotaSikorova]

Thank you 🙏🧡 beautiful peaceful calming meditation ❤️ will return to this

[@katylux2180]

I've just found your channel, "by chance 😂" through a search on Nisagadata and I want to thank you for your service, your seva, to humanity ❤🕉✌🏼🙏🏼 Prem Shanti

[@denlillaekorren]

thank you soo very much! 🙏

[@katylux2180]

@@denlillaekorren ❣️💞💕

[@happylifeSteph]

I am calm now 🫶

[@trishabendsen850]

I am truly grateful to have found your meditation, to help me un-ramble my own thoughts mind and emotions, c ​@@denlillaekorren

[@barbaralopez265]

Thank you for confirming being in our felt sense of awareness

[@EliShanti]

Meditations like this are the best❤ thanks for sharing ❤❤

[@Maria-en8eh]

Very relaxed and peaceful.
Thank you for lovely meditation❤

[@saralindsey-halls7629]

This is just wonderful. I feel still, but aware and so pewceful ❤

[@marydoyle8352]

Feeling so peaceful with in my self really connected to my sorce one with the Universe ❤

[@amandamclauchlan1250]

Calm. Thankyou 🙏🏼

[@mariellthomassen2860]

Thank you🙏♥️

[@joelwarnaerts279]

Calming, thank you ❤

[@Zcat222]

First time here nice I’ll be back

[@andysmith955]

Thankyou 💜 🙏

[@denlillaekorren]

[@Voki108]

🙏🌈

[@ellenlevin546]

SIMPLY EXQUISITE❤

[@susannevo1199]

empty