Inspiring Detroit Youth: Armond Rashad on Health & Wellness with Purpose at Know Your Rights Camp

@armondrashad, a native Detroiter and owner of Jabs Gym, passionately presented on #health and #wellness at the Know Your Rights Camp, invited by his cherished mentor Gail Perry-Mason . He engaged the kids with energetic music and fun activities, making health and wellness exciting and relatable. Inspired by his grandfather's battle with diabetes, Armond has dedicated 18 years to promoting healthier lifestyles, encouraging small steps like spending time outdoors, eating fruit, and choosing water over sugary drinks. He emphasized the fundamental right to be alive, highlighting its importance despite its seeming obviousness.