how to actually implement shadow work

[@BeStillandKnow0000]

so spot on

[@alexandrafc4463]

this made me happy

[@emiliascharm4693]

🙆🙏💖

[@flor4411]

Great upload as always! Would love a video on how we need each other as well, I definitely feel that’s something that needs to be talked about more!

[@beingisthebestjoy]

i agree with this wise way of thinking
i think we should be able to choose the best way we can be
Each and every moment that is
and its hard but its the best thing
❤
for me
whenever i feel too confused i go meditate for 11 minutes
and doing all this for years and reading about different science topics including the many therapy styles
i think just like you now
and this is very good for health
❤❤

[@nachiketplays4011]

Realistically, how often do you think about these things? I want to cultivate these types of conversations with people but it seems tough to start them

[@SahelSarai]

@@nachiketplays4011 I have been thinking about these things and continue to do so for the past like… 6 years? I find a lot of people are on this journey but not everyone is super loud about it haha. I found like minded people when I started speaking my mind, setting boundaries and following my real desires instead of what I thought I was supposed to do