3 Brain Activation Exercises for Beginners
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- เผยแพร่เมื่อ 25 ส.ค. 2022
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#shorts
After 2 moves, my brain stopped giving instructions to my hands and now my fingers are doing random things😂
Take out the battery and put it back.
🧠🧠🧠
😂😂 exactly.😂
😂😂😂😂😂😂😂😂😂😂
Silly
It’s not simple at all! I am going to do it because I can’t do it and all the more reason to do it. Thanks a lot!
And this guy never came back
Yes
Do you attend Awaken Church in NP, FL?
Relatable
I’m paralyzed can you tell me what I can do to get them paralyzed
#3 is easy but that first one….. maaan I didn’t know I needed brain exercises so badly
Same ❤
Same
not much of a brain exercise as just teaching it new muscle memory. Just practice on each hand back and forth until you get it and then do both. then you can do it again later without practice
@@Silentexodus669thanks, it helps
Third is wrong I guess so one hand should start from thumb and index, and other hand should start from thumb and pinky
Those who can do the last one
👇🏻
Last one is easy, I’m having trouble doing first one. 🤣
All were easy. I am eagerly looking for something hard but not getting
Do this:
✋👇🖖🤚☝️🖖🤚👈🖖🤚👉🖖
Repeat
Nah thay was easy
Do this
Right hand -- left hand
✌️✌️
👋🤚
🤚👋
🖖✋
✋🖖
🖖🖖
👇☝️
✋✋
👆👇
👏
👏
👍👎
🙌
🙌
👎👍
After several failed attempts with Hunt the Rabbit, I finally got it. From slow and difficult to quick and easy. Very interesting brain exercise.
Funny enough how I've been doing the 3rd one unconsciously all my life without even knowing it was a brain exercise 😂.
He's looks like lean Dwane Johnson
Me too
So it's super easy when I do it
Me too 😂
Me too, but no use!
Please send more of these excercises
As an older woman...Thank you!!!! Very helpful!!!
I kept doing rabbit on both hands . That gun just didn’t want to come out 😂thumb touch was the easiest and good warm up for the first 2
😂 yes mine too
i could only do guns 😂
u W u
You might be pacifist & vegan ❣️😂🤗💖❣️
😂😂😂😂
these would be training your brain until muscle memory and natural instinct takes it over.
Dayum.. My brain hurts after trying the first two, seems like my brain was really rusted, great activity to activate it back to action
😂😂😂😂❤
Second was Seems easy but was so tough 😂
Thank you. It's challenging but it's worth it.❤
i kept doing middle fingers on hunt the rabbit
😂😂😂😂
@@adilsiddiquee4675 so funny 😐
@@leotheproxd fun at parties 😐
It's more like fk the rabbit
@@moreover120 hahha
Please, more!!! I am a stroke survivor.
Justin, the caring, compassionate exercise expert!
Thanks Justin, your great 👍👏
This is great. I’ll be sure to teach my kids this as well 🧠
I had a stroke two years ago and these are hard as hell to do. I'll work on it.
It’s so original 👍. Thank you !
Yes that true my lord Amen from Langi
THANK YOU 🙏
Definitely want more.
I wish to teach my Mother...
The "thumb touch" is an exercise my Rheumatologist gave me for my RA! Funny thing, when I had my carpal tunnel release, the surgeon wanted me to try and do this after surgery - been doing it for years!!
And it does help!! Thanks!
Me too for some reason Iam naturally doing the thumb touch better then all the three.
Thank you so much for saying that i have RA since my childhood
is it effective for carpal tunnel syndrome?
@@erickchandra3771 After surgery to repair carpal tunnel, yes. Before surgery, not so much.
The greatest biggest brain exercise is ..pain... bcoz that's makes you stronger than ever. ......
If ALLAAH {s.w} willing me, i shall do that
2nd and 3rd were taught at school to manage emotions, when we angry, stressed, nervous, etc.. it helps distract your mind and put us in a calm zone
Love the challenge! You’re terribly talented and wonderful! Blessings to you and your family. Love you ading
This is really good stuff. We need more of this
I most defo do I'm all about self improving
my goodness this is very effective it can even make my reading speed enhanced. How many days you do this exercise each days?
first excercise is really difficult for me 😂
Me too
Exactly
The thumbs are messing me up
3rd is the easiest for me. Struggling with 1st and 2nd since it's my first time to try them
Is there any more, please?
I didn't know that but i actually do the third one when am anxious and going for a walk, cause sometimes i just get overwhelmed with so many people on the streets. ❤❤ I love your channel thank you
it was also easy for me to do the third one
yes more exercises.
More please! More!! ❤
Yes! Would love to see more!
Yes bro we need more. The second one is a bit touch to do.
What about these coordination excersizes for the legs?
Thank you 😍🌟
I really appreciate it 🙏🏻🌟
I'm 57yrs. and I'm always doing the last fingertip exercise. I'm also currently learning ASL and French. Have to keep challenging your brain at every age!! N listen all types of music!! ;)
More please
Brilliant, thank you. May I please ask if you have any of these types of techniques for older people who suffer with dementia?
Tq bro looks simple but it requires a lot of concentration ❤❤❤😮
No. 1 & 2 really makes me more aware & keeps my brain thinking especially no. 2! Thumb touch is an easy pie for me.
2nd exercise is too dificult for me 😅
Last one is done by me!
Thanks I had a book sort of like this keep your brain alive . Got to try this !
I tried them got the rotations of thumbs touching all fingers no problem for me easy. Hunt the rabbit, for me as long as my rabbit is facing away from me. Now this pinky and index finger is definitely a challenge for me, I will work on this one for sure. I will pass this on to my peers and anyone interested in brain activation exercise. Thanks for sharing from Harrisburg Pennsylvania ❣️💯%❤
Lol...I'm definitely going to do this daily
I used to do the last exercise from childhood I m perfect at it
More please! Thank you☺️
Best way to make myself super frustrated in just 5 seconds 😢😅😂
Thanks for the rabbit ears, pinky index and always do the finger touching 😊
Yes I would like to see more?
Thank you!
I am a hardcore gym freak ( natural ) but I love your content bro... respect for helping the little ones
Def One It is a very challenging one. And Thank You for sharing , MR. Justin AGUSTIN for sharing? Greetings from W. AUSTRALIA.
me with adhd : SLAYING each of these with no past practice
If you can do it easily you either don’t have ADHD or on medication while doing it
@@parisjoy7875 you're wrong at both of ur statements. I'm a diagnosed hyperactive adhd person but I never took medication
@@maanika_m LIES!
You wouldn’t be able to “SLAY” each of these with no practice, psshheesh
@@parisjoy7875 what💀
@@maanika_mBro does not know that we can hyper focus, I can do the 1st and 3rd easily only second was a bit difficult
Thank you. I would love to see more brain exercises and to help someone to be more positive. My Mom fell off a ladder and has a brain injury and had short-term memory issues. Love your videos
Didn't fall off a ladder. Yet I got SEVERE short term memory. Need exercises to improve that.
Very challenging indeed but when I started doing it very slowly I got the hook of it eventually and started increasing speed. I really love this❤❤❤🎉🎉🎉 practice makes perfect. I wish everyone trying the best. I’m 62 years watching this from SA
The 3rd is super easy, but the first 2 are pretty difficult!!! Keep it going. I'm now following for more of these!!!!
Nailed the last one, terribly failed the first 2.
what a great idea! more please
More please! Thanks 🙏🏽!
Yes please show more, this is great for better neural plasticity!! ❤🎉🎉🎉🎉
Very easy but thank you
After a while of struggle, i was easily able to do it... Probably 'cause i play the ukulele.
I Really enjoyed it. .T Hank you Mr. Agustin. & Thank YOu for sharing. this "Brain activation." Greetings from W. AUSTRALIA. "amen" to Affirm.
Thank you
I want to see more. My goal is lucid dreaming at will.
Read some books on developing lucid dreaming, There are plenty.
I have been doing these as my random habits, but didn't knew these were brain exercises... 😁
I am dozzing in class and this is the first short I see as soon as I open TH-cam!
Thank you so much.....more exercises please
the third one is the only exercise I can do easily - the rest are terribly frustrating
😂😂😂 really challenging, 3rd is easy,
Nice exercise
The best practice for running your mind. Solve mathematical and physical equations.
I do the #3 all the time. Didn't know it was an excersise.
the key to the first one is making your own move
and understanding the mechanism ez
the first one is the best for me
it really affects on me
Thank you, I needed this. 🙏
Thank you so much ☺️
Would love to see more please
I HAD TO SCREAM
Thank you😊❤❤
Thanks so very much prince we love your videos so very much you are a wonderful person with a beautiful heart we need more videos like this it’s really important and helpful thank God bless you and rewards you your good work and kindness thanks again
Yikes! My brain evidently needs these. The last one is the only one I did on first try
So much harder than it looks😄
❤Love it😊just like playing
Was able to do all. You can add one more here.
Rotate your elbow clockwise on one and anti-clockwise on other at the same time 😊
I keep sti king my thumb out with the bunny ears, that is definitely the most difficult.
I've never been good with coordination but I'm guessing in these exercises we're messing with Brain commands.but it's fun tho
Yes true it's very challenging, but exiting 😮😊❤️ thank you
After try 30 minutes now finally i do this easily 😌
Okay someone showed me the last one but with a twist. You do it, but oppositely. One hand is starting thumb-pinky, and the other is starting thumb-index. It was quite challenging but I mastered it already and need a more challenging one lol
Waooooo!!! Super challenging out of three
@@nobody9 indeed
that is SO much harder! thanks!
@@courtneynel7433 glad y'all found it hard lol
Thank you for your 3 Brain activation Exercises. Thank you for your help to teach me how to these important Exercise thank you again God bless you 🙏❤️🙏👍
Thank you brother 😊
I wish these tot in school for the students to activate their minds and feel fresh
Thank you for showing exercise. the fingers.If you have time make more this kind exercise.Have a great day.
Thank you. I have been looking for something like this.
This made me hooked to Your channel.
First of all I thought its fun to do...
But after trying it...😵💫😅 it really hard
But after watching this video I was not able to stop myself from subscribing your channel.
Thanks for sharing this. Very useful 😊
Last one was pretty easier to me and thanks