Hope this video was really helpful to you. Do share this video without fail and let others know about drinking milk at bedtime. Also, let us know how you felt about this practice.
As a child I grew up with drinking cow milk from our own cow, ate only green grass. Now settled in outside India, what we buy from the super market specially called organic has long shelf life. So very confused about it. While I agree fully with what said, unable to practice as we don’t know what is in the milk cans.
Every body has different system of functioning. So there is no thumb rule whether it is written in any scripture. My friend suffered from hypertension and his doctor specially forbade him to drink milk before sleeping. I personally feel nothing should be put in stomach before sleeping as the system should rest not function at the time of sleeping. Supper ( dinner should be taken atleast 2 to 3 hours before sleeping. Then our body and mind should enter into deep stillness
True. Well said if we follow timing strictly. Thn 1 shud sleep by 10pm. If we awake watching TV, phn, gadgets then definitely will feel hungry & end up eating junk👎🏼. the crap happens leading to disasters
Milk is for baby's. Cow milk for calf. It has many growth hormones. That's one reason why in Northern European countries people are so tall. They drink more then a gallon each week. :S
Milk is very hard to digest. If you have weak or low fire in stomach then Having milk before bed further affects your digestive system. You can check nadi or pulse to identify your stomach fire level in the body before having milk at night
Being an infant, I was never provided with sufficient amount of mother's milk 🥛because she was a working woman and God knows why she didn't get maternity leave and even after growing up I never had milk on daily basis. Maybe that is the reason why I am still 4'9".
Its not good for cows and us too. Demand is more than supply... yet, lets pray for goodness and shout out to farmers to provide organic milk. God always helps
In my childhood my mom always made me to drink a glass of warm milk before going to bed. I always wondered why. Now I know why ☺️. I might continue this routine as an adult.
I always drink milk at night with two fresh dates(khajur) And i can't believe when i wake up in the morning i feel very energetic both physically and mentally.
Thank you for the clarification. Really appreciate all the efforts! If the best time to consume milk is before bed (9pm), after how many hours the (next day) should I take breakfast? Precisely how many hours of break in between two meals? (milk at night and breakfast of the following day)
Namaste, You might want to give this video a watch - it's got some interesting insights from Hansa Ma that could be quite helpful! th-cam.com/video/Ar3kr2OuSYA/w-d-xo.html
Ma'am I am concern of my father's health he has this habit drinking milk just before bedtime. He's nearing 60 and also is diabetic. I have studied that drinking milk just before bedtime can promote fat and cholesterol. Kindly enlighten 🙏 Thanks
my gym instructor advised me to stop drinking milk at night saying it causes acne and cholestrol issue tho i couldnt stop because i've been drinking milk for a long time but i wanted to know it is true or not?
Namaskar ❤️🙏☀️ Please tell me, skimmed milk, or raw milk? 🙏 I bought semi skimmed 🙏 What about oat milk or rice, almond, soy, are they good alternatives? 🙏 Thank you ❤️🧘♂️☀️
I have tension and anxiety my results gonna publish next month I have been feel like i will not succeed my mind turning me to do something bad im in edge of ending my life I feel like I'm not worthy is there hope for me to live will God give chance to live
@die soon you are worthy and loved, please reach out to somebody you can talk to if you’re struggling. Wishing you peace and healing. Lots of love and light to you.
but feeding on milk especially at adults age leads to the house of multiple disease like cholesterol, heart disease as protein is considered to be enriched with protein and calcium which is a must only for toddlers and griwing babies
I just took milk ,Nd was thinking about my habit of drinking milk at night ,that is it beneficial to drink milk at night or not ? Nd got this video. 😅Jo socho wo haazir
Mam, I asked you question abt Amla juice in the early morning. I didn't get any reply from you. My question was Can I take without turmeric and can it be taken any other time in a day?
Can i drink a milk of glass after the eating garlic 2 and 3 fali? I always admire eat 2 or 3 piece of garlic and give a certain gap and consume one glass milk
Hope this video was really helpful to you. Do share this video without fail and let others know about drinking milk at bedtime. Also, let us know how you felt about this practice.
Mam pls reply ,🙏🙏is it good those who suffering from gastritis...thank U
Persons having gas problems( including milk ) should consume milk at night or not ..pls reply
almond , coconot or rice milk for me :D
Yes people with gastritis shud take milk at nyt
@@Verbsdescribeus agree.
Cows milk is for the calf, NOT for humans, IMO. That point should have been addressed and not blankedly recommending milk.
Conclusion - drinking milk at night is Good ❤
Thanks, short and precise info
Kadak 😂
Thanks For information 4 people like who doesn't like to watch complete video just to know the answer
Thank you so much
is it good to drink milk for heart patient?
Yes ... Amazing and correct information ... This has changed my sleep n greatly improved my mood ... May Godbless you with abundance
What a coincidence, I was just going to drink milk at night saw this video in feed, played it while drinking milk at night 😀😀
Me also
Me also 🤣🥛
Me also
Me also
Me also
As a child I grew up with drinking cow milk from our own cow, ate only green grass. Now settled in outside India, what we buy from the super market specially called organic has long shelf life. So very confused about it. While I agree fully with what said, unable to practice as we don’t know what is in the milk cans.
Find raw milk
This lady is amazing. I started using ghee after watching her videos on it and I haven't had stomach issues and i got down to around 10% bf
Very nice and cleared the confusion. I am so happy that the team is answering to the queries. Great job. I hope this will continue in the future.. 🎉
My experience is, Having milk before bed can help to prevent constipation, piles.
Thank you bro.. i am suffering from constipation.. thanks this advice
If your still suffering from constipation then try turmeric milk and ghee in it, sleep well and poop well
Every body has different system of functioning. So there is no thumb rule whether it is written in any scripture.
My friend suffered from hypertension and his doctor specially forbade him to drink milk before sleeping.
I personally feel nothing should be put in stomach before sleeping as the system should rest not function at the time of sleeping.
Supper ( dinner should be taken atleast 2 to 3 hours before sleeping. Then our body and mind should enter into deep stillness
But if you are hungry you will wake up.
True. Well said if we follow timing strictly. Thn 1 shud sleep by 10pm.
If we awake watching TV, phn, gadgets then definitely will feel hungry & end up eating junk👎🏼. the crap happens leading to disasters
Milk is for baby's. Cow milk for calf. It has many growth hormones. That's one reason why in Northern European countries people are so tall. They drink more then a gallon each week. :S
There are many more reasons… but other places have height as well. Anyway, she said that it was ok & helpful. We can use almond milk
Right.Milk at night relax body and make stress-free.
Before the seen video I just tried 3 days drinking milk regular and get amazing sleep, calm down mind and freshness mood with no confusion.❤
Having a glass of Turmuric milk before going to bed and in my YT suggestions was your video❤
Milk is very hard to digest. If you have weak or low fire in stomach then Having milk before bed further affects your digestive system.
You can check nadi or pulse to identify your stomach fire level in the body before having milk at night
Right, u do yoga?
@@ab-jc8nv no we do research on pulse diagnosis/nadi pariksha
Milk with Boost Bournvita is my personal favorite
Don't mix boost or bounvita, contains lots of sugar.... Just milk is best
Thank you very much for this information !
With lots of respect, let me tell you that your advices and information drinking milk are as soothing as milk!
Being an infant, I was never provided with sufficient amount of mother's milk 🥛because she was a working woman and God knows why she didn't get maternity leave and even after growing up I never had milk on daily basis. Maybe that is the reason why I am still 4'9".
What's ur age
16
@@shaleindrakumar7719how r you now?
Thank you for the valuable information!
It is 10 pm. Just had some haldi doodh and I feel so sleepy and calm :)
Hey..do you have milk with sugar? Is it okay if we consume sugar at night?
@aditi4211 it's better to avoid it, you can add a little honey
@@muskmadness1 ok thanks
Thank you very much Ma'am for this information🙏
What about hormones given to cows to increase milk production? Should one worry about this?
Can the hormones be inactivated by boiling the milk
Hormones don't get secreted in the milk.
@@toastyswonderworld I think he is talking about the injections being used to increase production of milk
I don't think that boiling can inactivate it's effects... those injections given to cows boosts up the release of a particular hormone in their body.
Its not good for cows and us too. Demand is more than supply... yet, lets pray for goodness and shout out to farmers to provide organic milk. God always helps
Try grassfed milk from cows who saw the sun and ate grass
In my childhood my mom always made me to drink a glass of warm milk before going to bed. I always wondered why. Now I know why ☺️. I might continue this routine as an adult.
You are amazing Doctor mam, I love to see your videos regarding health, keep on uploading healthy advice doctor mam, thank you🙏
Thank you for good healthy information.
Very very thanks man...I was much confused about it
It is absolutly true,it gives a very good sound sleep n ofcourse energy and nutrients too...
Summary of the video "Good"
I always drink milk at night with two fresh dates(khajur)
And i can't believe when i wake up in the morning i feel very energetic both physically and mentally.
Milk+dates benefits and best time to take this meal
Please share a short video on this
WOW your very nice Lady you make everything so simpel to understand 🥰
I was going to have milk when I clicked on this video. Nice coincidence.
I drink milk every night with whole avocado, blueberries and honey to flavor, after i was so sleepy right away 😴
Thank you for the clarification. Really appreciate all the efforts!
If the best time to consume milk is before bed (9pm), after how many hours the (next day) should I take breakfast? Precisely how many hours of break in between two meals? (milk at night and breakfast of the following day)
Namaste, You might want to give this video a watch - it's got some interesting insights from Hansa Ma that could be quite helpful! th-cam.com/video/Ar3kr2OuSYA/w-d-xo.html
@@theyogainstituteofficial I HV hair fall bit baldness in patches..i m 30 yrs old...pl suggest something
Hello Maa🙏 each and every time the way u explain is tremendous.।। Thanks ❤ a lot Maa for such a informative video
Love you Maa💞😘
Warm milk (heated in microwave) at bedtime
Then why Dr. Pal says don't drink milk before going to bed even if you are lactose tolerant or having no digestive problems.
Drinking lukewarm milk at bedtime helps in good quality sleep... according to Ayurveda....
Watching this video at 9pm while drinking milk... And i have been drinking milk at night from couple of months.
Thank you gives me confidence
I attended a week at yoga institute in 1997 or 1998.Learnt a lot
I'm Muslim madam I like you and I also like the way u brief and your style of dressing so impressive
Thanks for sharing mum
is that your mom
thank you very much for such healthy knowledge
Thanks for the useful video ❤❤❤❤❤
Thanks but lactose intolerant people can't drink milk. What would be a milk supstute, alman or others??
They have lactose free milk.
Buttermilk is suggested for lactose intolerance
@@theyogainstituteofficial I took buttermilk due to gas formation, but that too caused my belly inflated so I stopped.
You can take digestive enzymes for milk.
Sometimes good sometimes bad....😅😅😅😅
But California Dr. Pal says no to this..!!
I was thinking the same thing😢
Ma'am I am concern of my father's health he has this habit drinking milk just before bedtime. He's nearing 60 and also is diabetic. I have studied that drinking milk just before bedtime can promote fat and cholesterol. Kindly enlighten 🙏
Thanks
Confusion cleared ma 🙏🏻
Thank you Maji 🙏🙏🙏
Good clarification 👍
Thank you M'am for this information.
But I've heard drinking milk at night leads to acidity..
Thanks for pure information Mata g
Now milk is very imp for us❤
Sudha Murthy 2.0
excellent video 🙏
Pls make the video for 18-25 weight gaining
th-cam.com/video/1Q6ij1qSrrw/w-d-xo.html stay healthy
Namaskar Ma. Thank you once again for your wisdom and kind clarification.
Amazing video 😍😍
Thank you so much Mam 🙏🏻✨
This video is only applicable for original milk note it😊
my gym instructor advised me to stop drinking milk at night saying it causes acne and cholestrol issue tho i couldnt stop because i've been drinking milk for a long time but i wanted to know it is true or not?
Thanks amma 🙏
Some of them suggest not to drink milk 😞
Lots of Gratitude ❤❤❤❤❤❤❤
I also drink milk before sleep at night
Thank you ma'am very nice information
Namaskar ❤️🙏☀️
Please tell me, skimmed milk, or raw milk? 🙏
I bought semi skimmed 🙏
What about oat milk or rice, almond, soy, are they good alternatives? 🙏
Thank you ❤️🧘♂️☀️
All right, I saw the other vídeo on milk. Namaste Dr. Hasanji and Yoga team, Much Love ❤️🙏☀️
I have tension and anxiety my results gonna publish next month
I have been feel like i will not succeed my mind turning me to do something bad im in edge of ending my life I feel like I'm not worthy is there hope for me to live will God give chance to live
Positivity is essence of life
th-cam.com/video/a7DpF6RSDIs/w-d-xo.html
God bless
@die soon you are worthy and loved, please reach out to somebody you can talk to if you’re struggling. Wishing you peace and healing. Lots of love and light to you.
Message of This Video : Consume Milk at Night For Best Benefits...
Milk is not pure now a days🙏🏻
Can we add a spoon of Desi ghee in the milk at night with a pinch of turmeric??? Is it advisable?
what are the benefits of drinking milk in the morning ?
Milk is satitiating, a complete meal in itself and so ideal to start the day with milk
but feeding on milk especially at adults age leads to the house of multiple disease like cholesterol, heart disease as protein is considered to be enriched with protein and calcium which is a must only for toddlers and griwing babies
And who said so? The answer will be some vegan ass
Most beneficial video ❤
Dr pal says don't drink milk before going bed.
But i drank it just after eating dinner
Namasca. God bless you for your wisdom and knowledge. May you live long and happy
Dr Hasanji, can you advice what to do for autoimmune diseases? Thank you
Which is the best time to take milk + 3 walnut morning or night? Please tell me sir
Wow I really wanted to know finnally I found u ma'am thank u v much ❤
I just took milk ,Nd was thinking about my habit of drinking milk at night ,that is it beneficial to drink milk at night or not ? Nd got this video. 😅Jo socho wo haazir
I drink turmeric milk everyday in the morning.. Empty stomach. Is it good?
Mam, I asked you question abt Amla juice in the early morning. I didn't get any reply from you. My question was Can I take without turmeric and can it be taken any other time in a day?
You take but you get more
Thank you!
NAMASHKAR mam please kidney swelling and protein loss kaise roke hindi mey bataey please 🙏🙏
I am drinking lukewarm milk with ashwagandha at night. Is it good for health?
Thank you❤
U like milk?
Thank you mam 💕
Everyboday telling milk is not good is that true?
Milk ,oily acne prone skin ke liye to bahut bura hota h to uske badle kya le ....
I want to drink milk at night but It trouble with gas over night and milk is not digested
Take digestive enzymes with your milk. It will help.
There are also specific enzymes for milk.
good i love drinking milk and i think its great to drink at night thanks!
Thanks a lot❤
Thank you so much ma'am 🙏
Can i drink a milk of glass after the eating garlic 2 and 3 fali?
I always admire eat 2 or 3 piece of garlic and give a certain gap and consume one glass milk
Namaste, garlic if eaten on an empty stomach acts as a powerful antibiotic. It is more effective when you eat it before breakfast
What are you saying drinking milk is good for night make you mind up please one or the other not both
You like your every video and you are tremendous.