What I eat in a day to lose weight/ Starch Solution easy meals/ Maximum weight loss diet

Follow me on my weight loss journey and see what I eat in a day on a vegan low fat high carb plant based diet. I follow Dr. McDougall's Starch Solution and Maximum weight loss plans including 50/50 plate whenever I can.
In this week's video, I show you a quick and very easy Chickpea and mushrooms curry with rice and curried potato and vegetable cakes. These meals are low fat but will keep you full and satisfied as they are full of fibre and goodness.
These meals are delicious, easy to prepare and suitable for the maximum weight loss plan. No need to eat boring plain food to lose weight. You can eat delicious hearty meals and still achieve success in your weight loss journey.
Music used is from a prepaid subscription with Epidemic Sound.
Thumbnail created through prepaid subscription with Canva

[@cindysilver3988]

Oh my. Those potato cake things look yummy!

[@ninasarri]

Thank you Cindy. They were yummy 💕

[@noramaddock4165]

Thank you for sharing! I recently started sharing videos on my TH-cam channel about how our family of 4 has kept this way of eating sustainable for the past 14 years. Keeping it simple is key for us!
Your recipes look tasty! I love Indian flavors, especially turmeric.

[@ninasarri]

Thank you Nora. I subscribed to your channel as well 💕

[@Angelina-R]

I'm saving all your videos to recreate your recipes. That curry looks amazing! Have a nice week

[@ninasarri]

Thank you Angelina. Hope you try the curry 💕

[@AnnieG785]

All looks delicious I’m going to make the curry tomorrow thank you for the recipe!

[@ninasarri]

Thank you Annie. Let me know how it goes ❤️

[@margaretrosenblum2449]

OMG! love your recipes!

[@ninasarri]

Thank you so much Margaret 💕

[@allyrooh3628]

New subscriber!

[@ninasarri]

Thank you for subscribing Ally 💕