REACTION to transformation from growwithjo workouts
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- เผยแพร่เมื่อ 28 ส.ค. 2024
- absolutely amazing results from following @growwithjo workout routine!
This is curlymims transformation!
Find your FREE WORKOUT PLAN on the growwithjo community tab. Schedules uploaded for the week every weekend!
She did great! Wish I could show y'all my results I lost 30 pounds with Grow with jo in 33 days with a plant based diet.
Wow! That's so amazing well done 😊 👌 you should be proud
So amazing congratulations!!
That’s awesome! How do you feel?
Hey beautiful people I actually feel amazing my body is finally on one accord and I've lost 46 pounds now I highly recommended every one try just for a week to see how your body likes it
@@LaynieBella wow That’s awesome!!
I've lost 10 pound in two weeks from doing your workouts. I'm sleeping better and eating healthier. Thanks Jo
Hey girl Congratulations first...and which one did you do ???? I also wanted to lose weight before my birthday can you please tell me
Hey Can l loss my weight by following her simple TH-cam videos because I have very low budget for joining her app please reply me I am so confused 😢😢
@@Manisha-bv6lsyes you absolutely can going to the gym is not a necessity
7 days?!! 👏🏾👏🏾👏🏾
There is nothing like seeing women empower other women. We can do it.
Yes girls accept you're not beautiful & you're fat!
I know! Her support totally choked me up!
amen to that!!🫶🏼💓 WE. CAN. DO THIS.
But unfortunately, there is still female rivalry because of envy, but we should support each other!
Yaa babe !!! ❤❤
Proof you don’t need lots of things to workout, just the motivation and a safe place 🥺❤️
You really don’t. I workout at home and seeing results. I have my weights. I’m toning as well.
Not me at 3 am doing a work out in my room hoping no one comes in
Girrl I got you 😂✌️
@@Myminilifeofficial same! 😭😂❤️
Lmao me and you both
Me before going to bed lmao
do them loud and proud baby you deserve the respect
Bruh I did her exercise 2 times a day and I've lost over 10 pounds in 2 weeks it's actually A HUGE DIFF. I have people coming to me asking me what Exercise I did
Which ones did u do ?
@@joemamas2655 Indoor fat burning walking workout (Low impact)
Were you also watching what you eat and tracking your calories?
Or just doing the workouts?
@@aylinnsilvaa2126 i was wondering the same thing
I just passed out, girl that was only 7days, damn, she just pushed me without even pushing me. I started Growithjo exercises and I need to drop 5-10lbs for my high school reunion, I'm about to use this for motivation.
You’ve got this!! 💪🏻
I think I'm going to start now, this is giving the motivation I need 😁
We need a update? How went everything?
Well done but you dont NEED to lose anthing! It should always be your choice and not for others!
@Senali Karunanayaka I didn't even go to the reunion, it was changed at the last minute and a lot of conflict. So, I started my Growthjo in January. So far, so good
I lost 50lbs in 4 months doing her videos everyday for 3 months and intermittent fasting.. going to start doing these again it works so well
Wow!! 50 lbs.. That would be so amazing if I could do that too. I've done her work outs before... I'm going to start up again today. The first time, I lost a few pounds right away! It gave me the motivation to keep going... but I ended up stopping. I'm going to start again. Your story is very motivating!!
If it's not an issue, do you mind telling me what videos you did and if you had a routine for going about them throughout the week?
Also did you use an app to track your calories? Thank you so much in advance!
@@ananditakumari5249 hey no problem !! I did her cardio work outs ( walking) to build up stamina for the other ones.. used “zero” app to track fats and “ lose it” app to track food they’re both free apps :)
@@user-uc5my7kw9f you got this mama!!
hey what video workout did u follow???
My back used to look like that ( probably a little worse) and that's kind of what motivated me to start lifting weights, 5 years later and my back looks wonderful even with the "line" down the middle lol. Keep up the amazing work girly
“The line down the middle “ smh I’m embarrassed I know exactly what you’re referring too lol. I want that so bad.
Yazzzz
Go girl!!! Goals
Oh period, this is exactly what I need. Something low but intense! 🔥🔥 writing my plan TONIGHT! Thank You! God bless you! 🙏🏾
Her workouts are truly a gem! 20 pounds of my 50 pound weight loss goal already achieved! 🙏🏾
I’ve been doing it for a week now and when I started my family was laughing at me saying I’m gonna quit in 3 days , now they have joined me . 😅😅. I love doing this with Jo ❤❤❤❤❤
Proud of you!
Period
This video is a good example about why you should work hard on something you really want , you never give up.
I do her workouts 4-5 days/week and the transformation is amazing! Thank you, Jo for providing REALISTIC workouts to complete. ❤️❤️
Hello, does she have anther Channels ? bc I didn’t find any workout videos on this channel
@@Coulsit Do a search on TH-cam for "Grow with Jo" and then subscribe to her channel. That's where you can find all of her workouts.. there's beginner, etc. Dance workouts, cardio, walking.... Good luck!
I know I'm a bit late, but responding anyway for whoever could be confused like I was!@@Coulsit
I googled 'growwithjo walking workout' and it was the very recommended video - '1 mile beginner walk the weight off workout' 💗
Jo you are the truth! At the end of a Beginner's Workout from a yr ago you say "i believe in you" & it makes me cry everytime 😢 thank you for helping me. I no longer grunt when i get up & my body just feels better😊i can't wait to update you in 6 mnths.
You deserve all the success in the world Jo! You are really making such a huge impact on the lives of women all over the world! God Bless❤
My mom follows your workouts you’ve helped my mom SO MUCH! Thanks! She was always a little insecure, and you helped SO MUCH! 💕🥺😁
What a sweet daughter you are! Happy for your mum 🥹🥳🥰💪🏼🎉
She did great but can we acknowledge how gorgeous this girl is 😊💗
She is STUNNING
i've been doing your workouts four times a week for five months! im not trying to lose weight but build muscle and endurance so i eat the same but the muscle i've built is so noticeable and im much more toned! love u girl
Because Jo is the absolute TRUTH!!! She not only walk the walk, she talk the talk!!!! She did amazing, and she looks amazing.
No literally cuz I lost 20 pounds doing her workout vids 3 times a week🤷🏻♀️
Which workout did you do? And what type of food you took for your diet?
how long did it take you? like how many weeks?
@@nurfarhanamohdzali9776 I did the music video ones that were for like 30 minutes and I tried to not eat bread and pasta that’s pretty much it!
@@Casey-bw1dc I would say a couple months
@@hb7021 how long did you take to lose 20 pounds?
Love your workouts. They are just what I needed to get back on track. Thanking God everyday I happened across you and decided to give it a go. Great stuff!!! Thank you!
Grow with Jo is my ultimate work out plan, she's literally the best👌
i love her workouts! i genuinely look forward to exercising because of her
These are the only reaction vids that make sense to me. Love to see the progress! About to start up with Jo right now 🎉🤩
Every single video your smile cheers me up. This is the kind of energy I wants my daughters to have 🥹🥰 you’re glowing!!
This is so AAAAGMAZING! Being consistent means you care and have discipline. No excuses! Congrats to putting in that hard work and for you INSPIRING her. Love this video.
Because of your work out vlog my belly fat in my back ... Is totally no fat♥️♥️♥️♥️
Wow! Jo I didn't know you had a whole separate page for Community like this! 🎉🎉
Awesome! 🎉🎉🎉🎉
Grow With Jo is anointed. God bless her 🙏🏽
You have inspired me so much. I used to not want to get out of bed but now that I’ve seen your workout videos. I do them almost every day and I actually want to get up and be productive
Jo I’ve lost 11 pounds in a month and a half from doing your workouts 4-5 times a week.
Amber Lavia Hi, which workouts did you do?? Did you change any eating habits?
@@estrellitavazquez3295 i mean you have to change your diet but ye imma start to and imma tell you in 1 week remind.e if you wanna know lol
@@mariant_08 heyy 👋 a reminder
@@mariant_08 how did it go
Hi mama, did do à diet too?
You go girl!!! Inspiring!
Your workouts help me so much..every morning I'm on it as soon as my feet hit the floor...you are helping so many of us!!!
I love love working out with Jo. I'm 53 and been in a rut. JO lifted me out of it
That's why we love Growwithjo 🥰❤🧡💚💙💜🖤
Her workouts work! Period!! I love her stuff
Girl I just found your workouts 3 weeks ago and I am down a solid 10 lbs !!!!! I am SHOOK,!! Thank you!! I loooove your workouts! They are so effective and fun for me. I am so happy. Thank you girl.
Jo is the truth! She makes working out seem so daunting. Thank you Jo!
Her consistency, persistence, and mind blowing results motivate me 🤯
This is AMAZING!!!! Super proud of her for the work and so glad you were there to help her.
The walking workouts are so fantastic for days when I can’t walk outside or just need to get in my steps! Love it, she did such a great job staying consistent and faithful in reaching her desired results ❤
Your workout is highly effective. I was able to lose a lot of pounds more than my target. I stopped for months now. And planning to get back again for maintenance. Thank you for inspiring millions of people ❤❤
Got a once in a lifetime trip need to shed some of this 50 extra lbs I got. Wish me luck starting today.
I use to be 46 pounds overweight my boyfriend said your not as fat as my ex girl friend she broke up with him because she didn’t like his gift she wanted jewelry I just thought it was an awkward thing to say
Killing it!! 😊 This is so encouraging to see. And the comments. I love these workouts and hearing how well everyone does. It really keeps me going
I am so appreciative of you Jo and happy I found you, it is like a 2nd chance at life for me! I feel so much better and getting stronger with each workout!
Down 25lbs since 4/21/23 thanks so much for all of your content, I use it EVERY DAY!!!! ❤
I really love that I found your channel encouraging your followers through sharing the progress you inspired! Subscribed! 🥰🥰
Proud of you! 💞🤗 Continued blessings. 🙏🏼
I’m on day two going on 3 of your gospel dance workout and I am so thankful for your videos because they’re fun and really make you sweat fr
You're so beautiful Jo! Your workouts have transformed my body forever. I thank God for you ❤
I lost 1.15 pounds in a week doing your workout 4x and calorie deficit :))
Which workout did you do?
I can't find the vedio...can you send link
I just finished one of Jo’s workouts, I’m super proud of myself
Your workouts are everything to me. Since finding you. I've lost 20lbs. Thank God for you!!!!
I fallowed your workouts and I lost 60 pounds that’s to your workouts and my family’s encouragement
Wow! You go girl 👏 keep it up 💪
Me who eats a pack of Oreos every day:
*I wonder why I’m not losing weight*
Hmmm
🤣🤣🤣 same
Why is food so good?😩
@@addict7045 right 😭 food is life but having fat is hard too
LMAO nooooooo
Love Jo! She helped me lose 50 pounds man. I encourage everyone to do her workouts any chance I get ❤
Massive RESPECT for every QUEEN who achieves her goals in this field!
New here and just looking at all this videos makes me feel so inspired!!!! ❤️❤️❤️😊
I have to try it now. You don’t need that much space for this ❤
Just subscribed after seeing her channel the first time. You cannot argue with results. Great job to these ladies!
Grow with jo is the only workout that keeps my attention and makes me sweat! Absolutely 💯
Growithjo is so beautiful and amazing I lostc120 pounds from this women's inspiration 😘
I’m so proud of her!!!
The workouts are no joke and I love it. That was an amazing transformation!!!
Go Sis!!!! Yess it can be done. My love handles have disappeared as well. These workout with Jo are the truth. ❤
Ur workouts are great. I'm back doing it. I fell off for a while, but I'm finally ready to be a better me n make healthier choices thanks jo
That back roll was trying SO HARD to hate. She showed out whose boss fr fr👊👊👊🔥🔥🔥
i love how supportive she is❤❤
You are changing lives! Thank you for all you do
my fyp has been ppl recommending u all night! when i wake up ill try ur workouts
How did it go?
Consistency is key.
Amazing! You gotta be so proud that your journey has influenced the wellbeing of so many 🥰
I’m inspired! You showed up on my feed today after a long absence so I’m taking this as a sign to get my booty moving! I’ve been in an exercise slump for years with low energy and lack of executive function. I like your positive attitude and philosophy that “something is better than nothing” when we are feeling low energy. I’m signing up for your workouts today, pretty lady 💪. Thanks for making this affordable and motivational content 💖🙏🏼
That result video caused me start trying to do 5 mile workout videos but I'm so out of shape Idk how people are finishing it. I can't get further than 30 minutes lol
Keep going, little at a time. You’ve done the biggest thing by starting in the 1 st place.
Keep going and you'll be surprised to take fewer breaks and then finishing.
Yes keep going and listen to your fav songs while you do it to keep you pumped..I just did that workout earlier today and almost stopped 3/4ths of the way in but I got through it! Just take as many mini water breaks as you need and you'll get through it!!
Don't worry, you'll improve over time. When I began working out, I couldn't do 20 mins of cardio without getting heart palpitations. Now I can do 180 mins
Yall better not be lying about yall results. I'm give it a try, because I have no routine
Honestly her workouts are so good because they're simple and fun, yet effective
HOWD IT GO
This comment is 2 months old now, so how’s it been going??
update ?
even if you don’t do her videos it’s so simple. exercise regularly and just be mindful of the food you eat
I love it! I haven't become constant yet I do your exercises a couple times a week. My 3 year old joins me lol. She kept up with a whole 32 minute video of yours. It was amazing. She was drinking her water that day🤣🤣💕
Consistent is definitely the 🔑 and eating properly. ❤
I did it one day and I was so sore after I could never do it days in a row!!!!
Girl I promise push through, it gets better!!!
Girl same! 😂 I tend to burn myself out when I push myself so now I alternate between her workouts (MWF) and then lift Tues, Thurs, Saturday
Soreness is very common when trying something new. It probably won't happen the next time you do it.
I cant wait to do this along with my intermittent fasting. Im 510 174 and 43 this looks so doable
I love seeing genuinely helpful videos like this because its not like shes selling you bottled up hopes and dreams. Its very straight forward.❤ Remember to stay hydrated.
It's all about showing up for yourself, EVERY. SINGLE. DAY. 💪🏻 And this lady did just that, cudos to her!! 👏🏻🙌🏻🙏🏻
Hi Jo love your work outs it has helped me alot
Her: "Consistency is key"
Me: That's one thing that I don't have and don't think I'll ever have
Edit: I have never gotten these many likes
Tysm!
Same
Same I do three days straight then give up 😭😭
Sameereeedeeerr i hate that in me
stop making excuses and work for ur goals or don’t even bother having goals at all lol
@@hypdboy lol 😂
YOUR HAIR IS ABSOLUTELY BEAUTIFUL!!!
I absolutely love u Jo, I'm glad I found your TH-cam page, especially the pcos workout, please do more pcos workouts!
Heck yeah my results are awesome and from the workouts I’m back in a junior size 3 and did it all well not changing my diet I still eat what I want. I only switched to lean meats. I noticed since I started working out I hardly crave sweets which is weird it might be bc of the protein shake I drink after my workouts. And even when I’m on my period I just pop a Werther’s original hard candy and thats it instant satisfaction. I can’t complain! I genuinely love working out now I find myself in for 2 hrs or more a day. Thanks Jo❤️❤️❤️❤️
Y’all. It really works if you also keep ur food lifestyle well too💀lose 15 pounds over the 1 and a half months and It’s working😭😭
Jo! You’re the best ever!! I love you girl xxxx
OMG I LOVE YOUR WORKOUTS SO MUCH!!❤ I do them every morning and they have really changed me❤
I guess this is my sign
Just go for it
Her working hard to lose some weight..
Meanwhile me:*does a jump*
Mom I'm so tired.. Give me some water.. I worked so hard..
🤣
Jo girl your hair is off the hook!!! 80s vibe always vibes.
Day 7?! That’s awesome and amazing!!! Love it!❤
Can you do these exercises while pregnant??
I Need Help With My Arms, Stomach & Back Fat What Workouts Do You Recommend On Your Page Please?
I appreciate your workouts so much Jo!
this was the video that made me start your workouts God bless the TH-cam algorithm for that
🎉 “If my people, who are called by my name, will humble themselves and pray and seek my face and turn from their wicked ways, then I will hear from heaven, and I will forgive their sin and will heal their land.” 2 Chronicles 7:14❤️ Please don’t take this lightly guys repent today, no day is promised so do it now, here’s the sign you’ve been looking for. God loves you and so do I❤️❤️
Amen
Amen.
Amen thank you 😊 🙏 🙌 ❤
Jo is so beautiful
An angel