how to stop feeling stressed: do this!! I promise!! my favorite and effective way to reduce stress

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  • เผยแพร่เมื่อ 21 ต.ค. 2024

ความคิดเห็น • 19

  • @sukhwansukhwan
    @sukhwansukhwan  4 หลายเดือนก่อน +2

    Heyy friends!! How are you doing?
    Make sure to watch in 1080p or higher for better quality!! Thank you so much for supporting me!! May everything always work out in your favor!! 💌

    • @karismasdiary
      @karismasdiary 4 หลายเดือนก่อน +2

      Pretty good. Wbu?

    • @sukhwansukhwan
      @sukhwansukhwan  4 หลายเดือนก่อน

      @@karismasdiary That’s great!! I am doing well too!! 💗

  • @cherrycloudies
    @cherrycloudies 4 หลายเดือนก่อน +2

    heh your shiny nose is cute! I've been thinking about running for years now, but my heart seems to not take it great, but this really motivated me to try ^^

    • @sukhwansukhwan
      @sukhwansukhwan  4 หลายเดือนก่อน

      Aahhh thank you! 🥹💗 I understand what you mean. When I started running in April, it didn't go that smoothly either because I never really went for a run. So my first run was like this: I ran for 2 to 5 minutes and then walked for a while, and then I ran again for 2 to 5 minutes, and then walked again, and so on. My tip is to start small because our body has to get used to this new activity first. I also still see myself as a beginner because it's only been about two months since I have started hahah! 💗 I am so glad this video motivated you to try!! You can you it!!

  • @karismasdiary
    @karismasdiary 4 หลายเดือนก่อน +2

    1:22 I feel the same when I workout it makes me feel better and also you look cute💛

    • @sukhwansukhwan
      @sukhwansukhwan  4 หลายเดือนก่อน +1

      Ahh that’s great! I am happy you feel the same way!! Awww thank you so much 💛🥹 you’re so sweet!!

  • @LifeWithLayan
    @LifeWithLayan 4 หลายเดือนก่อน +1

    awwhh love these tips so much

    • @sukhwansukhwan
      @sukhwansukhwan  4 หลายเดือนก่อน

      I am so happy to hear that!! Thank you so much for watching!!

  • @victoriasagun
    @victoriasagun 4 หลายเดือนก่อน +1

    OMG thank youuu for this!!

    • @sukhwansukhwan
      @sukhwansukhwan  4 หลายเดือนก่อน

      AHHH yayy!! Thank YOU so much for watching and supporting me!!

  • @pbeautylll6905
    @pbeautylll6905 4 หลายเดือนก่อน

    yes, love this advice! I found out last year that running/jogging is such a great way for me to feel less stressed, or even just a simple walk in the park! 💖

    • @sukhwansukhwan
      @sukhwansukhwan  4 หลายเดือนก่อน

      Thank you so much!! I am so happy to hear that! Yes! I 100% agree with you! Thank you for watching and subscribing!! I appreciate your support!! 💖

  • @a-laise
    @a-laise 4 หลายเดือนก่อน +1

    Nice video!! Thanks for sharing!!

    • @sukhwansukhwan
      @sukhwansukhwan  4 หลายเดือนก่อน

      Thank you so much!! Thank you for watching!! 😊

  • @buaboochachannel
    @buaboochachannel 4 หลายเดือนก่อน +2

    ดีมากๆค่ะที่แน่ะ❤❤❤❤❤

    • @sukhwansukhwan
      @sukhwansukhwan  4 หลายเดือนก่อน

      ขอบคุณค่ะ thank you!! ❤️❤️❤️❤️❤️

  • @psychedelynn
    @psychedelynn 4 หลายเดือนก่อน +1

    will try this soon lol! do you notice any difference when you are running on tracks than on treadmills? bcs I find running on treadmills to be a tad boring hehe

    • @sukhwansukhwan
      @sukhwansukhwan  4 หลายเดือนก่อน

      yayy!! I am happy to hear that hahah! 💗 Yeah, that's true. Running on treadmills is boring sometimes, but to make it less boring, I see it as a way to increase my patience, so to say, hahah 🏃🏻‍♀️