Breaking Free from Inherited Trauma: Insights from 'It Didn’t Start with You' by Mark Wolynn

Are you struggling with anxiety, depression, or unexplained emotional pain? What if these challenges didn't start with you but were passed down through generations? In this video, we dive into the powerful concepts from Mark Wolynn's groundbreaking book, 'It Didn’t Start with You,' to explore how inherited family trauma can shape our lives. Learn how to identify and break free from these cycles, healing not just for yourself but for future generations. Join us on this transformative journey of self-discovery and healing.