FULL DAY OF FOOD || Healthy What I Eat in a Day

Here is everything I ate in a day. I try to keep it pretty healthy but still enjoying life these days. I work out 4 days a week alternating incline walking and weight lifting. I try to stay hydrated but can always work on getting in more water.
Buffalo Chicken Dip
1 large can chicken
1 block cream cheese
1/2 cup ranch dressing
1/2 cup franks red hot or buffalo sauce
1/2 cup sour cream(I’m trying cottage cheese next time)
1 cup shredded cheese
Salt and pepper to taste
-Soften cream cheese and drain chicken. Mix everything together in a baking dish and bake at 375 for 30 minutes.
Chocolate Zucchini Muffins
yourbloomnutri...
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[@marylancaster8519]

Everything looked so good, Megan

[@meganross]

Thanks Mary!

[@hellovitalitywellness.]

Have you ever tried the lmnt electrolyte mix? I've yet to try them and so curious if the taste is good or too strong

[@meganross]

@@hellovitalitywellness. I haven’t tried those yet! I am going to try the Redmond Relyte though. I love their salt so I’m curious as to how their electrolytes taste because I love the taste of the Plexus Hyrate😊