10 Reasons to Drink Ginger Tea Daily | Benefits of Ginger

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  • เผยแพร่เมื่อ 25 พ.ย. 2024

ความคิดเห็น • 26

  • @AlinartHealth
    @AlinartHealth  7 หลายเดือนก่อน +6

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  • @heathersoper6923
    @heathersoper6923 9 หลายเดือนก่อน +16

    I'm going to make ginger tea.

  • @shareewest600
    @shareewest600 4 หลายเดือนก่อน +7

    I always drink ginger and I love it ❤

    • @AlinartHealth
      @AlinartHealth  4 หลายเดือนก่อน

      That's fantastic! It's great to hear you're enjoying ginger so much. It really is a versatile and beneficial addition to any diet. Keep savoring that flavor! ❤️

  • @JayOrr-z2x
    @JayOrr-z2x 10 วันที่ผ่านมา +1

    Excellent video very informative professionally done & entertaining an oasis of information in a vast wasteland of nutritional charlatans thankyou 🎉

    • @AlinartHealth
      @AlinartHealth  10 วันที่ผ่านมา

      Thank you so much for your kind words and thoughtful feedback! 🎉 It means a lot to know our effort to provide accurate and professional information is appreciated. We're here to share reliable, science-backed insights, and it's wonderful to hear that you found value in the video. Stay healthy, and thanks again for watching! 🌟

  • @Jaspreet-um1iv
    @Jaspreet-um1iv หลายเดือนก่อน +6

    I was diagnosed with an autoimmune disorder, but with Dr. Chauhan's guidance and Planet Ayurveda's products, I've managed to reverse my symptoms. I feel empowered and hopeful.

  • @NosiphoHloni
    @NosiphoHloni 5 หลายเดือนก่อน +5

    thank u so much I'm going to drink ginger with tea

    • @AlinartHealth
      @AlinartHealth  5 หลายเดือนก่อน +1

      That's wonderful to hear! Ginger tea is a great choice for its health benefits. Enjoy your ginger tea and feel free to share your experiences or ask any more questions you might have about it. Happy sipping!

  • @GlacierZondi
    @GlacierZondi 2 หลายเดือนก่อน +1

    Thank you, will be trying it today. Just one question does ginger cause weight loss

    • @AlinartHealth
      @AlinartHealth  2 หลายเดือนก่อน +1

      While ginger may have some potential benefits for weight loss, it's not a magic solution. It's important to have realistic expectations and combine it with a healthy diet and regular exercise for the best results.
      Some studies have shown that ginger may help with weight loss by increasing metabolism, reducing appetite, and improving blood sugar control. However, more research is needed to confirm these findings.
      It's also important to note that ginger can interact with some medications, so it's best to talk to your doctor before taking it if you have any underlying health conditions or are taking any medications.
      Here are some tips for using ginger for weight loss:
      • Drink ginger tea regularly: This is a simple and easy way to incorporate ginger into your diet.
      • Add ginger to your meals: You can add ginger to your meals by using fresh ginger, ginger powder, or ginger paste.
      • Take ginger supplements: If you prefer, you can also take ginger supplements. However, it's important to choose a high-quality supplement and follow the dosage instructions carefully.
      Remember, weight loss is a journey, and it takes time and effort. There is no one-size-fits-all approach, so it's important to find a plan that works for you.

  • @wilfgendron1732
    @wilfgendron1732 9 หลายเดือนก่อน +2

    Thanks for the info. It’s greatly appreciated.

    • @AlinartHealth
      @AlinartHealth  9 หลายเดือนก่อน

      You're very welcome! We're delighted to hear that you found the information valuable. If you have any more questions or need further insights into the benefits of ginger tea or any other health-related topics, feel free to ask. Stay healthy and keep enjoying your ginger tea!

  • @AlinartHealth
    @AlinartHealth  8 หลายเดือนก่อน +1

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  • @maryharris7985
    @maryharris7985 3 หลายเดือนก่อน +3

    I'm trying a cup but it tastes peppery, strong, I'm not liking it, but I'm going to drink it for blood sugar

    • @AlinartHealth
      @AlinartHealth  3 หลายเดือนก่อน +2

      It's great that you're giving it a try for its health benefits! If the strong, peppery taste is a bit much, consider adding a little honey or lemon to soften the flavor. These can help make the tea more enjoyable while still providing the benefits you're looking for with blood sugar management. Keep experimenting to find the blend that works best for you!

    • @xeniastefanescu507
      @xeniastefanescu507 2 หลายเดือนก่อน +1

      Try to use a smaller piece of Ginger. I drink a tea made with many kinds of different teas.

    • @xeniastefanescu507
      @xeniastefanescu507 2 หลายเดือนก่อน +2

      Also for the blood sugar regulation , you can add Chinnamon as well. Never pour hot water over the honey , destroys all its goodness, enzymes, etc. First pour a bit of cold tea or cold water , and after pour the hot tea, and add fresh lemon juice .

    • @AlinartHealth
      @AlinartHealth  2 หลายเดือนก่อน

      @@xeniastefanescu507 Thank you for your valuable tip about adding cinnamon to ginger tea for blood sugar regulation. Cinnamon has been shown to have similar benefits to ginger in improving blood sugar control.
      You're also absolutely right about not pouring hot water directly over honey. Honey is a natural sweetener that contains enzymes and other beneficial properties. These properties can be destroyed by high temperatures. By adding a bit of cold water first, you can preserve the goodness of the honey and create a delicious and healthy drink.
      Here's a quick summary of the benefits of adding cinnamon and honey to your ginger tea:
      • Improves blood sugar control: Both ginger and cinnamon have been shown to help regulate blood sugar levels.
      • Preserves the goodness of honey: Adding a bit of cold water first before adding hot water helps to preserve the enzymes and other beneficial properties in honey.
      • Adds flavor and sweetness: Cinnamon and honey add a delicious flavor and sweetness to your ginger tea.
      I hope this information is helpful!

    • @AlinartHealth
      @AlinartHealth  2 หลายเดือนก่อน

      @@xeniastefanescu507 Thank you for your suggestion about using a smaller piece of ginger in your tea. It's a great idea to experiment with different amounts of ginger to find the perfect flavor for your taste.

  • @marieignacio2759
    @marieignacio2759 21 วันที่ผ่านมา +1

    I

  • @marieignacio2759
    @marieignacio2759 21 วันที่ผ่านมา +1

    Mok

  • @jigarovmircea2490
    @jigarovmircea2490 หลายเดือนก่อน +1

    It’s A I stuff…

  • @SamadKhan-r8r
    @SamadKhan-r8r 4 หลายเดือนก่อน

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    • @AlinartHealth
      @AlinartHealth  4 หลายเดือนก่อน

      Even if your comment is not understood, we hope you want to say nice things 😀