GREEN TEA: Health Benefits & Risks - Dr. Gary Sy

[@GabaysaKalusuganDrGarySy]

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[@luzlacsina515]

Thank u dok GARY

[@victoriasalazar1909]

Hi Doc Gary. I'm already a follower of your Gabay Sa Kalusugan and so my friends here in Canada. I always watch your videos/health tips and it helps a lot. Thank you so much Doc. God bless po

[@rosalindarafac8818]

I introduced you to my family and I got them to watch your channel don't worry I will tell your show to all my friends here in USA. Keep up the great work.

[@echiedinglas6763]

Thank you Dr. Gary Sy❤❤❤

[@janel0531]

God bless doc you doc !

[@delphinepeyton6060]

Doctor Sy,
You spoiled your audiences
It's common sense. You're wonderful Sir. God bless you always

[@AgustoGuba]

Haba ng paliwanag punong puno ng kaalaman upang humaba ang buhay namin we love you sir doc

[@milagrosmondido4636]

Very nice explanation

[@MargaritaDeGuzman-r9s]

Ì❤GSK

[@leonorabalamban9396]

thank you po for useful information.❤

[@mirasolalmoradie3621]

Dati po ganyan ginagawa ko bago matulog umiinom ng greentea kaya pala Gabi na ako nakakatulog... salamat po Doc. Sa iyong pagbabahagi lagi.. God bless po

[@josefjael6851]

I always drink green tea or any other tea, dahil dyan mabilis ang digestion ng tiyan ko.😊

[@ManuelaCorpuz]

❤ salamat Doctor

[@severosoberano7137]

Mabuhay kayo DR. GARY. ANG LIWANAG NG EXPLAINATION NYO.

[@carmelitatisado6964]

I❤GSK❤❤❤salamat po s mga paliwanag s green tea 🍵 Doc kc ako po tlga every day umiinom,tuwing hapon po.
Dhl nga po maraming benefits s katwan po,...salamat po Doc habang nanonood po ako napapasaya nio po kaming mga nanonoo,natatawa po ako😅s inio.
Nakakatulong po kau s health at s mood po kc napapatawa po nio kmi.
Llo n kming nsa ibng bansa malayo s pamilya nid po nmin maging masaya khit paano😊.

[@guyencarnacion6130]

ang dami ko pong green tea dko pinapansin maganda pala inumin salamat doc.❤

[@mhel4284]

Drinking green tea while watching

[@pepinobrothers]

SALAMAT DOK!!
GODBLESS 🙏🙏🙏

[@martieszolina7893]

Naaliw talaga ako sayo doc,hindi lamang gabay sa kalusugan ang didiscuss,may kasama pang pampa good vives, mabuhay po kayo doc gary ❤

[@alicedecastro232]

Maraming salamat po Doc Gary Sy sa napakagandang info at benifits sa pag inom ng green tea...

[@vivianmanalo7137]

The best advice , God bless you yore the best.

[@louisalaron9698]

Maraming salamat Dr Gary Sy

[@YolandaVilleza-xy4vh]

Mraming salamat po doc sa GSK mrami po kming Nattunan syu,sna po pagpatuloy po nyu ang GSK. program nyu.mabuhay po kyu

[@EvelynFlores-h8j]

Salamat doc dami kong natutunan sa paginom ng green tea umiinom din ako ng green tea

[@lynramirez1996]

Ang galing ninyo doc Gary s summary ng pagpapaliwanag

[@jennifervivares1629]

Thanks Doc sa green tea topic nyo this time. Helps a lot of healthy info.
Ginagawa ko sa green tea ko, I boiled the water with several pieces of bay leaf and then I added the tea bag and later the milk po. Super sarap.

[@renantepagobo1930]

Im regular drinking green tea ngayon alam ko na isang beses lng thank you Doc..

[@bienvenidadelegra3021]

Salamat Dr . mrami po akong ntuyunan sa iyo . ingatan ka plagi ng Dios ,

[@chengmendez-v6o]

now ko lng napanood video mo doc..9yrs na ako nag tea tas ginawa ko minsan sinabay ko iron medicine ..now i know di pala mabuti isabay..salamat talga doc alam ki na ngayon😊

[@Bella-k3t3y]

Lahat po ng iniinom na gamot ay mas mabuting plain purified water lang ang pantulak sa halip na ibat-ibang beverage kasi delikado po kapag may caffeine o ibang chemicals lalo na ang artificial and natural fruit juices.

[@puspuscat5290]

I'm a green tea drinker doc for 8 years now, thanks for the info doc.God bless you more power

[@1981jrd]

What brand po yunh sayo mam?

[@rowenabacorro9352]

Twinings at tetley green tea ang lipton green tea maganda yang taltlo

[@B3c4100]

38years napo ako nainom ng 🍵 green tea Japanese tea mula ng dumating po ako rito ang sarap po kase lalo napo yong aroma hmmmm.Thanks for sharing Doc .❤

[@B3c4100]

Ooi Ocha.

[@graceabaya9038]

I❤GsK
Thank you so much Doc G Sy for the well explained about drinking green tea...I myself drink green tea for almost 3 years.
God Bless

[@elenadavid1552]

ngayon kulang po napanood to ang ganda maliwag po ang pag papaliwag,marami salamat po,god bless us all,

[@elenadavid1552]

❤❤❤❤❤

[@asiageorgialiakopoulos]

Salamat po ng marami...very informative

[@ednaortega6758]

I❤GsK..thanks Doc..green tea drinkers kami mag Asawa..now ko Lang malaman me Mali Pala Sa oras Ng pag inom namin..🙏God bless you Doc Gary

[@evelyndavid523]

Sarap talagang manood kay doc magaling magpaliwanag. I❤️GSK

[@satorowena4705]

Ang galing mo talaga doc salamat po😍

[@zenaidanavalta-wright310]

I'm a coffee drinker Dr., But I will try the green tea, and reduce the coffee intake, I'm a type 2 diabetes sufferer for over 20 years now. Hope it's not too late for me to catch up. By the way Dr., I love your sense of humor. Very entertaining.

[@Bella-k3t3y]

My pre-diabetes was successfully managed without medication through Low Carb Intermittent Fasting (LCIF) and the Keto Diet, which can be beneficial for multiple health conditions. However, it is essential to consult a physician who practices integrative medicine or partners with naturopathic doctors.

[@mannydsealorman5240]

I love GSK watching from Saudi Arabia

[@mariettapescozo2937]

I'm green tea drinkers Doc. Thank you Doc. Sa explanation.

[@liliaurbano747]

I love Gary Sy.veri informative mga videos at napaliwanag ng mga exlanation.

[@flordelismohammad2677]

Buenas dia poh Dr.Gary Sy,I❤GsK,muchisimas gracias watching from Baliwasan seaside Zamboanga City more power poh GOD BLESS

[@Shaye69]

5 years taking green tea and it’s good but still my memory is not good 😅 but still drinking tea love it

[@edgardoherrera4060]

Nkkaaliw manuod sau DOC GARY...MANY TNX AGAIN!

[@lourdesgolez5351]

thank u its great. nakkatuwa kau pag ngexplain

[@corazonteodosio5167]

I love the way you conduct your lecture. Very clear to follow. Not only that but you appear very interesting with good voice to listen. Nice to listen to you doc with very convincing explanations.

[@annielibrero2728]

True yan, npakadetalye and with humor pa,

[@alchristianalvarez3291]

Thankyou very informative Doc.

[@ColomaCristy]

Kaya nga lahat naipaliwanag ng maayos kung anu ang bepesyo at bawal sa pag inum ng Green tea😊😊❤❤❤❤

[@imeldapotter1712]

Great information on our health and you have a great sense of humor from the start up to the finished topic.....Watching from San Antonio,Texas...GOD BLESS EVERYBODY.

[@carolbacani1884]

Wow Doc! grabe po talaga kayo mag explain. Parang dinidisect 😊. Salamat po marami na naman kaming natutunan sa inyo. God bless po 🙏

[@mialiu5117]

Thankyou so much ❤napakaganda mo po magpaliwanag

[@diosdadocaliboso5338]

Dr what is the best time to drink tea thanks

[@lolitamalinaohara3725]

Nakakatuwa tlaga c doc. Lagi may paningit na joke,. kumplito ang paliwanag nakakaaliw pakinggan. I ❤ Gsk. Love you doc. God bless you always ❤❤❤

[@delphinepeyton6060]

You are so wonderful, doc. Sy, patience, and very compassionate to your audience explanation splendid
You're the best with the sense of humor. l love your show, Doctor Sy. Watching USA, thank you so much, Sir
You make your audience laugh because of your funny humor. That's what we wanted.

[@MonnAlkhudur-mj3sj]

Thank you doc ang galing nyo po talaga more power salamat sa napakahabng paliwanag at madami kaming nztutulungan nyo. God bless u always

[@JuriesmaPacana]

Thank u so much Doc sa info ngayon q lang nalaman napakarami pa lang health benefits ang green tea. Iinumin qn padala skn ng Sister qn green tea. God bless u Doc.

[@canta-ubtribeblog6862]

Dami akong natutunan doc Garry godbless po doc mabuhay po kayo sna marami pa kayong matulungan ❤😇🙏

[@bryanjoygarcia1203]

Doc thank you for this information about our health, always take care and God bless u always...❤🙏😇

[@elsabadilles2075]

Been drinking green tea but i drink after dinner ...thanks much doc for the very clear information now i have to change my drinking time to morning...I❤GSK

[@basmagamal722]

heheh ang kukulit ano dok😂

[@bellalyn6958]

Maraming salamat po sa effort nyo Doc. Gary. Napaka clear nyo Po mag explain. God bless. Stay safe po.
❤🎉

[@nenitaespinosa1808]

Ayos ka Doc. Enjoy making sainyong discussion

[@安弘西谷]

Good afternoon po Doc Gary Sy,watching from Japan po ,KIRARA po name ko ,lagi ko inaabangan ang mga upload video mo po

[@lolitadeguzman8313]

I'm a green tea drinker doc, thanks for the info, God bless❤

[@almishal6044]

Ang sarap sigurong maging professor si Doc. Napakamalumanay magpaliwanag. At may halong patawa pa, habang nagpapaliwanag. Thank you po Doc. God bless po

[@edmonpana7335]

duk yung green tea pumkin seed, same lng ba to green tea nato sa tinotokoy m ngyn salamat po dok

[@liliaferguson7573]

Good evening Doc Gary... I take green tea once a day and camomile tea once a day too. Thank you for the health tips. From: Brisbane, Queensland.

[@elvirapimentel956]

Salamat po Doc very informative and many learnings! I❤GsK! May the
blessings of Almighty God remain with you always 🙏❤

[@RosalinaRago-qw1ly]

Thanks dc s mataas n paliwanag about ds green tea,your great ,God blss.❤❤❤ 🎉🎉🎉

[@nolldelmundo]

I ❤GSK! Maraming Salamat Doc Gary. Very informative and very helpful. Eye opener ang Lecture nyo. Dami pong natututuhan. Keep up your work Doc. Napaka swerte namin sa mga lectures nyo. ❤️❤️❤️❤️

[@BeckyMalicsiAACCCFL]

I’m so impressed with you Dr very patient and very clear on all your explanations what you are lecturing• Thank you•Greetings from Orlando Florida 🎉

[@elenalingat2016]

You're a great help to everyone Doc❤ God bless you more ❤

[@evelynmari1064]

thanks doc sa paliwanag about green tea more p ower doc 🙏🙏🙏

[@arseniamanabat6946]

Tnx sa info and advice Doc..😅❤

[@Joyamaro704]

New subscriber here 👋 thank you for sharing and educating us❤ I learned a lot

[@florgalvez9597]

Thank you Dr. Gary Sy for this informative video on benefits of green tea intake. God bless you always po.🙏🙏🙏

[@rosemariecangoportelli130]

Marami akong natutunan sa panuod Ng program ninyo.bravo Dr.Gary Sy.😊😊

[@vicentaaguilar7772]

Gd pm po doc. Doc, i love u n i like ur xplaination its so clear. Mraming slamat po. Ur a gd doctor. Ingat po plagi god bls n gyd u alwys

[@normamartinez6528]

Thank u po doc Gary Sy.nakakatuws po kau magpaliwanag ng mga tips.hod bless po.

[@julietademesa1476]

thank you doctor Gary Sy for your advice and lecture❤

[@evelynaregola2290]

Thank you for the information doc.godbless po.. Sana lahat Ng doctor katulad nyo mag explain ☺️

[@glendatrottier8842]

I love your sense of your humor Doc Gary besides thorough explanation 🥰

[@aurelialacangan840]

thank you so much doc gary its a great helpfor me i m senior citizen po

[@angelahernadez8015]

Maraming salamat po doc sa mga paliwanag mo

[@narciso9791]

Sarap mo tlaga panoorin dok ahahah! Salamat po ulit sa panibagong kaalaman!

[@chickwa962]

its a great help for me to know more about green tea.. thank you Doc . Gary.. May the God bless you more and continue giving more info related to health ❤

[@weddilyn]

Green tea is my favorite and been drinking it for years 👍Thank you Doc 🎉

[@catherinesalas1731]

Thank u very much Dr Gary Sy, marami kami natu2nan sa mga discussion nyo, bukod sa natu2to kami napa2ngiti nyo ako habang naki2nig sa mga topic nyo, maraming salamat po Dr Gary, isa ako sa mga masugid nyo taga panood at tagapakinig, thank u n God bless po ♥️🙏👏

[@maribenchiong5772]

SALAMAT PO SA PAG SHARE NG HEALTH INFORMATION I💗GSK

[@benevolentarden]

Maraming Salamat Dr. Gary sa information. Nakakaaliw yung presentation niyo po lalo na sa part na sinusubo nalang halos pati paggawa ng iinumin na green tea. 😂😂

[@amhaysingtogether]

Greatly appreciated your effort Doc Gary Sy

[@virginiaaverilla1455]

Thank you Dr.Gary for sharing your research . I like your topic.
Because i am green tea drinker.

[@juliamindamagno5764]

Thank you Dr a very informative medical advice. I used to drink green tea. More information I get.❤

[@mabellenuguid3598]

Hahaha🤣😂🤣😂🤣😂 Ang galing talaga ng wits mo Doc. Lalo na nung ni litanya mo ang step by step hanggang sa pagpakulo and pag inom na ng tea. Kilalang kilala mo ang pinoy wiring. Never a dull moment watching your antics. I see myself in you❤. I❤GSk. Love to meet you in person😊

[@beatrizliquit6975]

dahon ng guyabano yong cafe namin doc, salamat po doc sa mga gabay doc Gary Sy, Idol kita.

[@josephineescorial3975]

Thank you for the information. God bless you, Doc Gary Sy ❤

[@emmbart7435]

Thanks Doc for this very informative topic❤.May I ask,is it ok to drink green tea before having breakfast?

[@cynthiacarpio8361]

Thank you Doc for the detailed explanation. Now I have to drink green tea during the day cause I usually drink it at night.
God bless.

[@MagdalenaBebal]

Doc. Sy, lahat ng mga video mo ay napapanood ko. MY suggestion

[@violetariza5403]

Lagi ko drink greentea para sarap tulog ko, pero meron din pala ibang benefits thank you dok gary.

[@daniloalburo7844]

Galing mo doc...im 50 now i wil start drinking green tea for my health benefits...thnk u doc...

[@ebaramas5365]

Thanks Doc for sharing benefits of green tea

[@josephinebartolome1761]

Keep blessing us with your wellness knowledge Doc! We learbed a lot from you! Godbless

[@WilaVictoriano]

Hello din Po Doc Gary Sy .I ❤GSK

[@soniaalberto9059]

😂😂😂 hello po Doc Gary after dinner ako umiinom ng green tea nkakatulong sa metabolism once a day lang ❤❤

[@teresitatablarin6805]

You are amazing, Dr. Gary Sy kasi napaka detail ang iyong explaination kya hindi ako bored makinig sa lahat ng lectures mo about health issues! Thank you so much, Doc!❤️

[@lauraluers8934]

Thank you, Dr Sy

[@lynuy2985]

I love G S.k. thank you Doc.. sa kaalaman n bigay ninyo

[@xtianbreindel]

Deeply appreciate sharing you passion with us Doc. Loved your humor and everything you do had been very beneficial for all of us your avid viewers and listeners po. Wishing you continuous good health and long life so you can keep on blessing us with your wellness knowledge.

[@leticiareyes-im4lp]

.thanks for all your information n god less u

[@rosariomariano5671]

I❤ Dr. GSy

[@julietallera6684]

Thank you Dok Gary..❤️👍 well explained..

[@dorscanseco4207]

Pwede po bang gamitin pa yong tbag pagkatapos ng unang nilagay,

[@mischsarang7027]

Hay naku jusko tawang tawa ako sa preparation instruction ni doc. Grabe ang tawa ko talaga😂😂😂

[@deliaraon9240]

I ❤Gary Sy
Salamat po sa mga payo Doctor God bless po

[@mikmikolego7419]

I ❤ GsK
thank you Doc Gary Sy for this very interesting topic... May God bless you more 🙏🙏🙏

[@BethsFavs]

Hi Dr Sy this is the first time I saw your video, I did learn a lot about educating us for green tea, I do drink it for healthy living but did not know about the health risk of drinking to much. I did learn a lot of your video and you have sense of humor to 🙂

[@TeresitaDelachina]

Salamat dok sa payo

[@Amperes-vq6ns]

Thank you and God bless you

[@polihemiasantiago112]

I love Gsk❤️

[@melbatakakura5204]

Very clear explanation love it

[@cristinamanubay5444]

Hello po doc watching from Riyadh City.
Thanks sa inyong mga videos. Kaya nga po hindi ako nanunuod about taking vitamins or mga Pagkain or inumin related to health kung hindi siya isang medical health practitioner. Mayroon ibang hindi naman mga doctor na nagba blogs related to health vitamins or mga pagkain at iniinom through research lang, kayo talaga mga doctor ang nakakaalam sa pros and cons para sa katawan at kalusugan kasi kung aasa lang ako sa pagri research kaya ko din gawin ito problem is kahit ang ibang parte ng katawan natin ay hindi ko alam ang mga tamang pangalan or tawag sa mga ito what more sa napakaraming components... almost perfect po ang pagkakagawa ng lahat sa ating katawan it needs balance para malaman kung ano talaga ang dapat na pangangailangan specially kapag May isang part na mahina na ..paano mo iba balance iyon kung hindi ka naman isang doctor basta lang nagsasabi ng magagandang benefits ng vitamins supplements, pagkain at inumin.