11 Most TOXIC Foods for Diabetes & Neuropathy! [STOP NOW!]

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  • เผยแพร่เมื่อ 21 ก.ย. 2024

ความคิดเห็น • 42

  • @DrTomBiernacki
    @DrTomBiernacki  5 หลายเดือนก่อน +4

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    DISCLAIMER:
    Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

    • @lucynakwiatek2483
      @lucynakwiatek2483 5 หลายเดือนก่อน

      Panie doktorze Tomku ogladam pana materialy oddawna ale aktualnie mozliwosci przetumaczenia na jezyk polski

    • @bonnie7875
      @bonnie7875 5 หลายเดือนก่อน

      The reply button is missing. 😮

  • @390WagonMaster
    @390WagonMaster 5 หลายเดือนก่อน +7

    The past several years I have been making bun less hamburgers, instead of a bun I wrap the burger in lettuce. OMG put a little S P G on and trust me….. best burger on the planet.

  • @Bebe777333
    @Bebe777333 5 หลายเดือนก่อน +6

    Excellent video. It's very informative.

    • @DrTomBiernacki
      @DrTomBiernacki  5 หลายเดือนก่อน +1

      You are so amazing thank you so much!

    • @krisjustin3884
      @krisjustin3884 5 หลายเดือนก่อน

      Sure is. Not easy to find similar quality to this channel.

  • @krisjustin3884
    @krisjustin3884 5 หลายเดือนก่อน +3

    Some useful tips here! Thankyou!

    • @DrTomBiernacki
      @DrTomBiernacki  5 หลายเดือนก่อน +1

      You are the best thank you so much I really appreciate you! 😊

  • @vickyburton2434
    @vickyburton2434 5 หลายเดือนก่อน +2

    I never eat a food with a GI index above 30. I do not touch root veggies, most fruits, grains or beans. All these raise my BG FAST. I stick with green leafy veggies, eggs, meat and whole dairy. I keep my A1C around 5.6-5.7.

    • @DrTomBiernacki
      @DrTomBiernacki  5 หลายเดือนก่อน

      Thanks for sharing!
      Thank you for supporting us! 😊❤🙏
      If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us!
      g.page/r/CZWo3fJqJrVpEBM/review
      Thank you for being such a great fan; we appreciate you watching!
      all the best to you, Vicky!

    • @osamaabdelfattah5469
      @osamaabdelfattah5469 5 หลายเดือนก่อน +1

      Beans and fruits are very healthy , you have e to correct the root cause

    • @vickyburton2434
      @vickyburton2434 5 หลายเดือนก่อน

      @@osamaabdelfattah5469 I can eat berries, but I am allergic to beans and legumes. They raise my BG too much anyway. I stick to green, leafy veggies.💗

  • @bonnie7875
    @bonnie7875 5 หลายเดือนก่อน +1

    She looks just like her mama. ❤

  • @freespirit6209
    @freespirit6209 5 หลายเดือนก่อน

    Thank you!

  • @Wistundra
    @Wistundra 5 หลายเดือนก่อน +1

    What about beef jerky ??

    • @DrTomBiernacki
      @DrTomBiernacki  5 หลายเดือนก่อน

      I love beef jerky, but a lot of times it can be coated with a ton of sugar 😊

  • @shuchingchung-sr2eo
    @shuchingchung-sr2eo 5 หลายเดือนก่อน +1

    In my personal opinion, the cookies should never be a reward. That gives them a higher value. How about replace with dark chocolate and some fresh fruits?

  • @TechGorilla.
    @TechGorilla. 5 หลายเดือนก่อน

    hi doctor what church do you go to during the weekend I need to see you

    • @DrTomBiernacki
      @DrTomBiernacki  5 หลายเดือนก่อน

      Send a text to the Brighton phone # with your name and phone and I'll get you set up this week 😊

    • @DrTomBiernacki
      @DrTomBiernacki  5 หลายเดือนก่อน

      Just a little backed up with everything, but getting there 😊🙏❤️

  • @MarciaHaymer
    @MarciaHaymer 5 หลายเดือนก่อน +1

    How about czarnina 🇵🇱!

    • @MarciaHaymer
      @MarciaHaymer 5 หลายเดือนก่อน

      Dziekuje

  • @philippeplouchart8156
    @philippeplouchart8156 3 หลายเดือนก่อน

    Nutella has too much sugar and palm oil.

  • @sandypratt8951
    @sandypratt8951 5 หลายเดือนก่อน +2

    ❤️👍👍👍

    • @DrTomBiernacki
      @DrTomBiernacki  5 หลายเดือนก่อน +1

      Thanks.
      You are a great fan, and we appreciate you! 😊❤🙏
      If possible, we would appreciate a quick review from you; these make a HUGE difference to us!
      g.page/r/CaxJ9b-O6o27EBM/review
      Thanks again for watching!
      All the best to you!

  • @spyridonboanerges9483
    @spyridonboanerges9483 5 หลายเดือนก่อน

    Thank you for the video.
    Please add also Czech subtitles.
    Not everyone, outside the US, speaks English well enough to watch your videos.
    It's a shame.
    Since you left out the English subtitles, I can't watch your videos.
    Thank you very much.

  • @dinosemr8141
    @dinosemr8141 5 หลายเดือนก่อน +1

    ❤️❤️🙏❤️❤️

    • @DrTomBiernacki
      @DrTomBiernacki  5 หลายเดือนก่อน +1

      Thanks.
      You are a great fan, and we appreciate you! 😊❤🙏
      If possible, we would appreciate a quick review from you; these make a HUGE difference to us!
      g.page/r/CaxJ9b-O6o27EBM/review
      Thanks again for watching!
      All the best to you!

  • @doctork1708
    @doctork1708 5 หลายเดือนก่อน

    Glycemic index was debunked long ago including by the person that originally proposed it.

    • @DrTomBiernacki
      @DrTomBiernacki  5 หลายเดือนก่อน

      Debunked in what way?

  • @paulhailey2537
    @paulhailey2537 5 หลายเดือนก่อน

    🥩🐟🧈🥓🥚

  • @chrzanik666
    @chrzanik666 5 หลายเดือนก่อน

    I love God but god is not much of a food lover... Ahhh I wish we could get some slack😂 all thats tasty and nice KILLS YOU INSTANTLY OR SLOW AND PAINFUL.
    And chocolate and dog thing thats just wrong.....

  • @alvankarpas6245
    @alvankarpas6245 5 หลายเดือนก่อน +1

    Why are you whispering? To date, you have spoken plainly as if you were speaking to another adult in conversation. For some reason you have assumed a noticeably toned down version as if you were an adult speaking to a child. And maybe that is how you perceive your viewers? What's next, TikTok dancing doctors and nurses in the aisle to make the messaging more prescient to today's culture? Remember, we don't have to watch or subscribe...

    • @DrTomBiernacki
      @DrTomBiernacki  5 หลายเดือนก่อน +4

      😊, apologies I didn't think I changed the way I was doing anything. Maybe I had a sore throat during that recording... But if you want I can do the TikTok dancing!

    • @alvankarpas6245
      @alvankarpas6245 5 หลายเดือนก่อน +3

      @@DrTomBiernackiThank you for your kind reply and no thanks on the dancing TikTok docs and nurses. I subscribed to your channel because it did not suffer from the big three foibles of most health channels. It was not condescending to me as a human, it presented the facts promptly and clearly, and it was not AI generated. Again, thank you for your patience and I wish you a speedy recovery and good health.

    • @jon2849
      @jon2849 5 หลายเดือนก่อน +1

      ​@@alvankarpas6245awww poor baby. Turn up the volume than.

    • @alvankarpas6245
      @alvankarpas6245 5 หลายเดือนก่อน +3

      @@jon2849Awwww... Gee... I missed it on the keyboard and unsubscribed instead...

    • @krisjustin3884
      @krisjustin3884 5 หลายเดือนก่อน +1

      @@alvankarpas6245 🤣🤣 Good one!

  • @TonyBagofdoughnuts
    @TonyBagofdoughnuts 5 หลายเดือนก่อน

    If your telling diabetics to eat whole grains then you don't know what your talking about

    • @DrTomBiernacki
      @DrTomBiernacki  5 หลายเดือนก่อน +1

      I'm definitely not encouraging it, I'm saying it's a slightly better option (I believe I emphasize that point in the video)