Traumas and EMOTIONAL NEGLECT: Overcoming The Ghosts of The Past

Welcome to our channel! I'm Macena, and in this video, I'll share effective strategies to overcome trauma and emotional neglect.
Do you feel trapped in painful memories? We will discuss the importance of recognizing and accepting your emotions, seeking professional help, practicing self-care, building healthy connections, and the practice of forgiveness.
Share your stories in the comments and inspire others! If you found this video helpful, please like, share, and subscribe to the channel for more content on emotional health and well-being.