MindfulConnections
MindfulConnections
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Discover the ROOT of your TRAUMA and why you feel LOST
Have you ever wondered why certain pains from the past continue to echo in the present, or why some situations always seem to bring you down? Maybe you feel lost, not quite sure how you got to this point. In this video, we will dive deep into understanding our traumas and their true roots.
We often believe that being strong means hiding our weaknesses, but what if the key to healing and self-discovery lies exactly in what we avoid? Join us as we explore how these traumas form, how they affect our daily lives, and, most importantly, how we can start on the path to healing.
🔹 What you will learn in this video:
The importance of vulnerability for personal growth.
How healing is more than the absence of pain; it’s about reconnecting with our true selves.
The definition of trauma and how it deeply affects our lives.
The crucial role of the environment in child development.
How mental defenses can protect against pain but also limit growth.
🚀 Relevant Statistics:
50 million Americans faced mental illnesses in 2019.
Over 30% of the adult population in the U.S. is obese.
50% of incarcerated women in Canada are Indigenous.
🔔 Don’t miss this chance to transform your life!
Like, comment, and subscribe to the channel to keep receiving content that can change your perspective and bring more inner peace. Hit the notification bell so you don’t miss any updates and share this video with anyone you think might benefit from this message.
📢 Join the discussion in the comments below!
Share your experiences and challenges. Let’s build a space of support and growth together.
มุมมอง: 2

วีดีโอ

How the Mind of a Procrastinator Works
มุมมอง 264 ชั่วโมงที่ผ่านมา
Have you ever found yourself putting off important tasks, even knowing the consequences? It seems contradictory, doesn't it? But the truth is that procrastination is a complex phenomenon that affects most of us, even the most disciplined. In this video, we will unravel the mysteries behind the mind of a procrastinator and understand why this habit can be so seductive yet so destructive. We will...
Discover if you are an INFJ - The RAREST PERSONALITY Type in The World
มุมมอง 4779 ชั่วโมงที่ผ่านมา
ave you ever felt like you're from another planet? 😮 What if I told you that you might be part of the rarest and most enigmatic group of people in the world? Being an INFJ could explain why you've always felt so different. Few people know this, but in this video, we're going to uncover the 15 secret traits that make INFJs the most intriguing and misunderstood individuals out there. 🤯 Discover i...
How to Deal with the Psychological Impacts of Sexual Trauma
มุมมอง 714 ชั่วโมงที่ผ่านมา
In this video, we explore the devastating impacts of sexual trauma on mental health and relationships, revealing quick and effective techniques for recovery. Did you know that more than 50% of sexual abuse victims were attacked by someone they knew and trusted? Discover how this betrayal of trust can deeply affect victims' lives and learn proven strategies to rebuild trust and well-being. We wi...
Discover 8 psychological tricks that will change your mental health
มุมมอง 119 ชั่วโมงที่ผ่านมา
Have you ever imagined how small psychological tricks can completely transform your life? In this video, we will explore 8 powerful techniques that can make a colossal difference in your daily life. From improving your memory during exams to creating deeper friendships, these tricks are not magic, but the intelligent application of psychology in everyday life. Here’s what you will learn: 1. Usi...
These 7 Signs Reveal your TRAUMATIC CHILDHOOD, But You Don't Know It
มุมมอง 92วันที่ผ่านมา
Did you know that some common behaviors can be hidden signs of childhood trauma? In this video, we reveal five surprising signs that might indicate you're carrying the weight of past experiences without realizing it. Discover how age regression, insecure attachment, conflict avoidance, low self-esteem, and risky behaviors might be influencing your life today. If you identify with any of these s...
7 Habits to Control Your Emotions
มุมมอง 24วันที่ผ่านมา
Do you feel overwhelmed by the daily grind? Are you looking for ways to improve your mental health and transform your life? In this video, we will explore 7 powerful habits that can help you effectively control your emotions. Discover simple and practical techniques that can be incorporated into your daily routine, bringing more balance and well-being to your mind and body. 🔹 Counting Your Wins...
Your Personality is a Reflection of Your Childhood
มุมมอง 3614 วันที่ผ่านมา
Did you know that many of your behaviors and reactions in adulthood can be deeply rooted in your childhood? In this revealing video, we explore how traumatic childhood experiences shape our personality and influence our behavior. Discover the link between childhood trauma and perfectionism, eating disorders, childish behavior in adults, and attachment styles. With insights from renowned experts...
Break free from PSYCHOLOGICAL BARRIERS
มุมมอง 3014 วันที่ผ่านมา
Have you ever felt stuck in a cycle of behaviors and thoughts that seem impossible to change? In this video, we explore psychological defense mechanisms, how they form, and most importantly, how to overcome them. What You Will Learn: What defense mechanisms are and why they form. How to identify your own defense mechanisms. The importance of recognizing the positive side of these mechanisms. Ho...
You Are Not a Bad Person, It's Your Trauma That Dominates You.
มุมมอง 4814 วันที่ผ่านมา
Hello, I'Am Macena! Have you ever felt overwhelmed by an invisible weight, believing that something is wrong with you? This video will show you that it's not your fault, but rather the impact of the trauma you carry. Discover how trauma influences your thoughts, relationships, and behavior, and learn effective strategies to overcome these challenges. Join us and see how to transform your strugg...
The IMPACT of SEX on Mental Health
มุมมอง 1714 วันที่ผ่านมา
Have you ever wondered how your sex life can influence your mental health? In this video, we explore how sex directly impacts your self-esteem, anxiety, social isolation, relationship communication, and feelings of guilt or shame. Based on scientific studies and expert opinions, we provide valuable information to help you achieve a healthy and balanced sex life. Topics covered in the video: • D...
Traumas and EMOTIONAL NEGLECT: Overcoming The Ghosts of The Past
มุมมอง 3421 วันที่ผ่านมา
Welcome to our channel! I'm Macena, and in this video, I'll share effective strategies to overcome trauma and emotional neglect. Do you feel trapped in painful memories? We will discuss the importance of recognizing and accepting your emotions, seeking professional help, practicing self-care, building healthy connections, and the practice of forgiveness. Share your stories in the comments and i...
These 5 Signs Reveal That You Have Mental Fog, It's Not Just Laziness
มุมมอง 321 วันที่ผ่านมา
Have you ever felt trapped in a mental fog, where everything around you seems confusing and distant? Don't worry, you're not alone! In this video, we explore five revealing signs of mental fog that could be affecting your clarity and productivity. Discover how to identify: 1. Low Energy 2. Impaired Cognitive Function 3. Difficulty Concentrating 4. Procrastination 5. Low Self-Esteem We'll share ...
8 Habits That Will Revolutionize Your Mental Health
มุมมอง 521 วันที่ผ่านมา
Have you ever felt overwhelmed, stressed, or down for no apparent reason? In this video, we reveal 8 simple and surprisingly effective habits that can completely transform your mental health. From adjusting your posture to keeping a gratitude journal, these practices are backed by science and can be easily incorporated into your daily routine. Discover how small changes can make a big differenc...
Are You Emotionally Mature? Check out the 15 Signs
มุมมอง 128 วันที่ผ่านมา
Do you believe you are emotionally mature? What if I told you that most people are completely wrong about what emotional maturity really means? Get ready to challenge your beliefs and discover the truth. In this video, we reveal 15 surprising signs of emotional maturity that can transform your life quickly and profoundly. Learn how to better understand your own emotions, improve your interperso...
5 Forms of Emotional Self Sabotage You Don’t Notice
มุมมอง 38หลายเดือนก่อน
5 Forms of Emotional Self Sabotage You Don’t Notice
Repressed Emotions Are Destroying Your Health (and You Don't Even Know It)
มุมมอง 20หลายเดือนก่อน
Repressed Emotions Are Destroying Your Health (and You Don't Even Know It)
6 Signs That You Were a Victim of Mental Abuse
มุมมอง 17หลายเดือนก่อน
6 Signs That You Were a Victim of Mental Abuse
Don't ignore these 5 signs, your mental health could be in Danger
มุมมอง 179หลายเดือนก่อน
Don't ignore these 5 signs, your mental health could be in Danger
Your Trauma is Creating These 5 Harmful Behaviors in You
มุมมอง 21หลายเดือนก่อน
Your Trauma is Creating These 5 Harmful Behaviors in You
Discover the 5 Stages of Post-Traumatic Stress Disorder
มุมมอง 1หลายเดือนก่อน
Discover the 5 Stages of Post-Traumatic Stress Disorder
The Dark Triad Narcissism, Machiavellianism and Psychopathy Revealed
มุมมอง 17หลายเดือนก่อน
The Dark Triad Narcissism, Machiavellianism and Psychopathy Revealed
Anxiety and Depression: Understand the Difference Once and For All
มุมมอง 1หลายเดือนก่อน
Anxiety and Depression: Understand the Difference Once and For All
You're Overstimulated, Not Lazy - 5 Signs You Need to Know
มุมมอง 9หลายเดือนก่อน
You're Overstimulated, Not Lazy - 5 Signs You Need to Know
Your View of Anxiety is Wrong - Understand The Different Levels
มุมมอง 108หลายเดือนก่อน
Your View of Anxiety is Wrong - Understand The Different Levels
Discover The Main Signs Of a Manipulative Personality
มุมมอง 13หลายเดือนก่อน
Discover The Main Signs Of a Manipulative Personality
The 5 Personality Traits You Need to Know
มุมมอง 8หลายเดือนก่อน
The 5 Personality Traits You Need to Know
Recognize the Main Signs of Emotional Burnout
มุมมอง 7หลายเดือนก่อน
Recognize the Main Signs of Emotional Burnout
The 5 Hidden Signs of Teenage Depression
หลายเดือนก่อน
The 5 Hidden Signs of Teenage Depression
These are the 13 ways narcissists control you
มุมมอง 8หลายเดือนก่อน
These are the 13 ways narcissists control you

ความคิดเห็น

  • @michealinman1119
    @michealinman1119 วันที่ผ่านมา

    wow, what a train wreck of a presentation, lol.

  • @Didgeridoovibes
    @Didgeridoovibes 3 วันที่ผ่านมา

    Garbage AI content...

  • @MindfulConnections1
    @MindfulConnections1 หลายเดือนก่อน

    Have you ever noticed any of these signs in yourself or someone close to you, and how did you deal with it?

  • @MindfulConnections1
    @MindfulConnections1 หลายเดือนก่อน

    Do you identify as an INFJ? Share your experiences and tell us how this rare personality type impacts your life!

  • @MindfulConnections1
    @MindfulConnections1 หลายเดือนก่อน

    Transform your life with effective strategies to control anxiety and depression. Get the definitive guide on 'ANXIETY AND DEPRESSION MANAGEMENT STRATEGIES' now! hotm.art/anxietyandepression

  • @MindfulConnections1
    @MindfulConnections1 หลายเดือนก่อน

    Transform your life with effective strategies to control anxiety and depression. Get the definitive guide on 'ANXIETY AND DEPRESSION MANAGEMENT STRATEGIES' now! hotm.art/anxietyandepression

  • @MindfulConnections1
    @MindfulConnections1 หลายเดือนก่อน

    Transform your life with effective strategies to manage anxiety and depression. Get the ebook 'ANXIETY AND DEPRESSION MANAGEMENT STRATEGIES' now! hotm.art/anxietyandepression

  • @MindfulConnections1
    @MindfulConnections1 หลายเดือนก่อน

    Transform your life with effective strategies to manage anxiety and depression. Get the ebook 'ANXIETY AND DEPRESSION MANAGEMENT STRATEGIES' now! hotm.art/anxietyandepression

  • @MindfulConnections1
    @MindfulConnections1 หลายเดือนก่อน

    Transform your life with effective strategies to manage anxiety and depression. Get the ebook 'ANXIETY AND DEPRESSION MANAGEMENT STRATEGIES' now! hotm.art/anxietyandepression

  • @MindfulConnections1
    @MindfulConnections1 หลายเดือนก่อน

    Transform your life with effective strategies to manage anxiety and depression. Get the ebook 'ANXIETY AND DEPRESSION MANAGEMENT STRATEGIES' now! hotm.art/anxietyandepression

  • @MindfulConnections1
    @MindfulConnections1 หลายเดือนก่อน

    Transform your life with effective strategies to manage anxiety and depression. Get the ebook 'ANXIETY AND DEPRESSION MANAGEMENT STRATEGIES' now! hotm.art/anxietyandepression

  • @MindfulConnections1
    @MindfulConnections1 หลายเดือนก่อน

    Transform your life with effective strategies to manage anxiety and depression. Get the ebook 'ANXIETY AND DEPRESSION MANAGEMENT STRATEGIES' now! hotm.art/anxietyandepression

  • @MindfulConnections1
    @MindfulConnections1 หลายเดือนก่อน

    Transform your life with effective strategies to manage anxiety and depression. Get the ebook 'ANXIETY AND DEPRESSION MANAGEMENT STRATEGIES' now! hotm.art/anxietyandepression