Can you please, please do more combo routines like this one? It makes the time go by so fast and these Tabata combination/weight exercises are so fun :) Thank you, Anna!!
This was exactly what my body needed today. My favourite part of these workouts is the applause Anna gives in the end. Makes me feel accomplished. Thank you, Anna! 💕
This was a "sweaty-but-happy-kind-of-workout" that I love!!! And I'm always here for a good ab-finisher!!! Anna, you really think that we could ever hate you? - Well, for a moment I thought you are totally coucou, when you wanted me to do a wall stand with weights and a lifted leg, but the nice burn in my quads when I counted the secs was totally worth it. Have a great weekend y'all!!! I'm still dancing - because I am happy!
This was yet another of Anna's great workouts! I feel so much stronger when I finished once I realized I beginning to get better at holding myself up in certain position. I can't wait to see where my strength is in the next month.
Wee two of the February challenge completed. I’m a bit sore this week 😊, plus my clothing fits nicer. The last 6 weeks have paid off. Will we be doing a march challenge too?
Yes, Yes, Yes......Great Surprise. What a perfect way to go into the weekend and finish my work-out week with this Tabata. Absolutely loved it. Great range of motion with the exercises. Just another outstanding video. Thank you Anna.
Anna I m a big fan of yours and your workouts...I get inspiration while doing it with you and never get tired...thank you so much for uploading new and innovative workout videos..
First day impressions:It arrived in a waist high box. th-cam.com/users/postUgkxP26Tir6n60vUkdtn4mbwhRO8cwuJQNy2 Each dumbbell was in its own foam box within the shipping box. Everything was secure and in good shape. No weird smells. The weight changing mechanism is really smooth and straight forward. Changing weight is really fast and easy. Though the handle is plastic, I don't think it will be breaking anytime soon. So far pretty impressed after my first session with them. I was afraid they were going to be too wide at first, but I didn't have any issues with them while doing upright rows.
Love it! It's challenging yet because of the TABATA style it didn't feel too hard!!! Instead had SO MUCH Fun!!!! Thanks Anna!!!!! Weights I used were 10lbs. Will definitely try it with 15lbs next time I come back!!!!
It works perfectly for me! I execute 2 times in a row these 30 min. programs, along with 2 kg weights on hands and 3kg on legs to grow big stamina and muscles! Thanks a lot colleague for all!
I did this and a couple of your other Tabatha-workouts at the gym today, and 1 hour and 5 minutes and 500+ calories burnt later, I was finally done and for the first time in 33 years of living I had boob sweat 😂 Thanks so much, Ana!!!
Can’t wait to try this workout ! I always are so happy when you upload new video 💕Because I did almost every your workout 🏋️♀️ When I start doing one of them never wanna stop doing so it’s like binging your workout videos 😅 THANK YOU ANNA SO MUCH YOU ARE AMAZING xx
#TEAMGROW Let’s do it again! Today it’s storming outside but this workout gave me a lot of power!! Love everyone who is part of this team, hope you have an amazing day!❤️ Thank you so much, Anna, for this workout!
Fait en replay ce matin j ai adorer☺️et j'ai eu chaud🥵 mais je suis contente de vous avour trouvez car vos vidéos sont super bien faites et vos séances sont génial💪🏻💪🏻merci.😘
I love your workouts. I'm excited to do this tomorrow. I always do your tabata work outs, and I also tell my girl friends to do your work outs. 😍 More tabata work out Ana! Btw I'm from Philippines. ❤️ Thank you!
I absolutely LOVE the other tabata with weights workout that you have on your channel. Can’t wait to smash this one with you, Anna! Thank you for all your amazing workouts.
Thank you Anna for this amazing workout 🤗☺️😍 i improve myself each time. I feel stronger and confident week after week. You are the one whom made me love fitness. You prove me that we can still be feminin and in shape.😘
Heeeell YES! You've got to love Tabata! 👊🏼 🤩 And no repeat 🙌🏼 THANK YOU! 💘 (and also, not that far to 1 million!!!! Insane!!! Already hyped for the 1M workout 😏💃🏼)
So exited for this… love Tabata with Weights. Doing day 28 of 28 Hiit it Hard Challenge…..what a way to finish it off💪🏽🔥 Thank you Anna you’re amazing🎉🎉
Anna, thank you for this sweaty and fantastic workout 👌😍. It was fun and the final ab finisher is incredibly killing. You are an inspiration and you keep us strong. ❤️❤️❤️
Love love love!!!! ❤❤ Especially the ab finisher definitely burn. Tabata and weights are definitely my go to now. Thank you Anna your workouts really has challenged me physically and mentally. I am now stronger than before and I love this new version of me. I am grateful that I came accross your video it brings such a huge change i my life ❤❤
Only in Anna's workouts do jumping jacks feel like a rest lol. This was perfect for a Sunday workout. Thank you!
omg i can soo feel you! 😝
thought i was the only one 😂🤣
I know exactly the moment in the workout you are referring to!
shoutout to everyone doing this secretly in their bedrooms!! good luck 😁
hahaha love it 😂😂😂
*Good luck with your journey everyone don't you dare to give up. We are all in this together👍❤️😊*
☺️🙏
Workout In The Rain/Benefits Of Exercising In The Rain
th-cam.com/video/XAFEqe3_VNI/w-d-xo.html
@@growingannanas 0p}
DONT YOU DARE!!!!! 💪
I liked it, but unfortunately there were exercises that were not so knee-friendly. That's a little difficult for me to do some kind of exercises…
Can you please, please do more combo routines like this one? It makes the time go by so fast and these Tabata combination/weight exercises are so fun :) Thank you, Anna!!
This was exactly what my body needed today. My favourite part of these workouts is the applause Anna gives in the end. Makes me feel accomplished. Thank you, Anna! 💕
tabata is my fav and WITH WEIGHTS!! loved the last one sooo much I did it again 😍😍😍 so excited
omg you will love it!!! 🤩🙌
Workout In The Rain/Benefits Of Exercising In The Rain
th-cam.com/video/XAFEqe3_VNI/w-d-xo.html
This was SO DIFFICULT and I'm SO PROUD of myself for doing it! Thanks Anna for this workout!
Thank you Anna for feeding us always with new and exciting exercises! Training with you never gets boring and is always an inspiration 🤗🥳💪
Yayyyyy so happy you’re a fan of my workouts! Thank you so much 🙏🏼
This was a "sweaty-but-happy-kind-of-workout" that I love!!! And I'm always here for a good ab-finisher!!! Anna, you really think that we could ever hate you? - Well, for a moment I thought you are totally coucou, when you wanted me to do a wall stand with weights and a lifted leg, but the nice burn in my quads when I counted the secs was totally worth it. Have a great weekend y'all!!! I'm still dancing - because I am happy!
Workout In The Rain/Benefits Of Exercising In The Rain
th-cam.com/video/XAFEqe3_VNI/w-d-xo.html
NO MORE WORDS NEEDED!!! thank you so much ❤️💜
Love the 20-sec no-repeat Tabata rounds. Need more of these, your workouts are the best!
This was yet another of Anna's great workouts! I feel so much stronger when I finished once I realized I beginning to get better at holding myself up in certain position. I can't wait to see where my strength is in the next month.
Wee two of the February challenge completed. I’m a bit sore this week 😊, plus my clothing fits nicer. The last 6 weeks have paid off. Will we be doing a march challenge too?
This is my favorite workout ever! I love your workouts! Thank you so much for helping us all to grow and be more healthy! Love!
let’s go, let’s grow team 🌈🌈🌈
Yes, Yes, Yes......Great Surprise. What a perfect way to go into the weekend and finish my work-out week with this Tabata. Absolutely loved it. Great range of motion with the exercises. Just another outstanding video. Thank you Anna.
Thanks so much for your support! Keep pushing yourself, I hope you enjoy the post workout high 😍
Thank you for these workouts. They are changing my life!
Anna I m a big fan of yours and your workouts...I get inspiration while doing it with you and never get tired...thank you so much for uploading new and innovative workout videos..
First day impressions:It arrived in a waist high box. th-cam.com/users/postUgkxP26Tir6n60vUkdtn4mbwhRO8cwuJQNy2 Each dumbbell was in its own foam box within the shipping box. Everything was secure and in good shape. No weird smells. The weight changing mechanism is really smooth and straight forward. Changing weight is really fast and easy. Though the handle is plastic, I don't think it will be breaking anytime soon. So far pretty impressed after my first session with them. I was afraid they were going to be too wide at first, but I didn't have any issues with them while doing upright rows.
This workout marks 6 weeks for me doing your program Anna, you are changing my life!!! Thank you so much 🥺❤️❤️❤️
I love these endurance exercises and low impact training shows that you are a real personal trainer. less is more. 👍💪
Love it! It's challenging yet because of the TABATA style it didn't feel too hard!!! Instead had SO MUCH Fun!!!! Thanks Anna!!!!! Weights I used were 10lbs. Will definitely try it with 15lbs next time I come back!!!!
Tabata again... 🥳🥳🥳🥳🥳I am gonna have so much fun working out with you...you r such a lovely soul and always reply to our comments.....love you ❤️❤️
thanks for your feedback, really appreciate it 😍🙌
Thank you for your hardwork Anna,💕 I'm so excited for this new workout.💪
🥳💪 can’t wait to smash it with you!
The wall sit with leg raise and dumbbell squat hold killed me🥵
Thank you for this workout❤❤
Love tabata. Fast, creative, so effective and over so quickly. Thank you.
It works perfectly for me! I execute 2 times in a row these 30 min. programs, along with 2 kg weights on hands and 3kg on legs to grow big stamina and muscles! Thanks a lot colleague for all!
Can you plsss consider doing more intense knee friendly workouts, maybe even adding weights? 🙏🏼🤩
more sweaty knee friendly workouts comingggg 😝💦
Workout In The Rain/Benefits Of Exercising In The Rain
th-cam.com/video/XAFEqe3_VNI/w-d-xo.html
I did this and a couple of your other Tabatha-workouts at the gym today, and 1 hour and 5 minutes and 500+ calories burnt later, I was finally done and for the first time in 33 years of living I had boob sweat 😂 Thanks so much, Ana!!!
Who doesn’t live a tabata?! And with the added weights it was a sweaty fun workout. Loved the ab work at the end !
We are all together!! .... DO NOT GIVE UP 💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼we can do it Anna is a GREAT COACH ‼️🤟🏻👏🏻👏🏻👏🏻👏🏻👏🏻
Perfect loved this it is my favorite format keeps heart rate up while building strength
Tabata and weights: THE PERFECT COMBINATION😍😍 love it🤩💪🏻
yaaay happy you enjoyed it 🥳💪
Whoo hoo! This was a killer! Omg! I felt it everywhere! More like this with the weights please! Thank you!!
Yeeees, yes, yes, yes!!!!! Tabata with weights is my all time favourite thing 😍 Please keep them coming! ❤️🔥
Absolutely LOVED this workout Anna!! Done it 2 days running now.... thank youuuuuu!! xo
I think it's one of your best routines! thank you anna
Can’t wait to try this workout ! I always are so happy when you upload new video 💕Because I did almost every your workout 🏋️♀️ When I start doing one of them never wanna stop doing so it’s like binging your workout videos 😅 THANK YOU ANNA SO MUCH YOU ARE AMAZING xx
thank you so much for your feedback and your support - can’t tell how much I appreciate it ❤️
Loved this!!! The one leg wall hold was killer!
Weighted tabata is the best! I used 10/15 db sets and it. was perfect. Active cal 200.
Great feedback, I really appreciate it! Thanks so much 🥳
I burned 209 active calories:)
Can't wait to do this one 😊 thank you so much for all your hard and very good work 🙏💪
thank you for your unconditional support 🙏💜💜
I hadn't been feeling motivated until I saw this work out. Thank you Anna! You always hit my exercise spot!👊
omg thank you for your feedback, really appreciate it 🥺❤️
Another winner! Thanks for keeping it fun and varied Anna👊
yaaaay keep pushing yourself 💪💪💪
I love your Tabata workouts!! you are amazing Anna! :) thank you!
Fantastic! Great music too! Thank you!
Luv u, Anna! You made my 🌄 morning shinny. Thank you for weights exercise 💪.
#TEAMGROW Let’s do it again! Today it’s storming outside but this workout gave me a lot of power!! Love everyone who is part of this team, hope you have an amazing day!❤️ Thank you so much, Anna, for this workout!
OMG I love your positive vibes!!! keep pushing yourself 😍💪
I loved this workout!!!! It was great. A mix of weights and cardio TABATA style - what could be better??😊😊💪❤❤
Hi Anna. Thank you so much for this one. Was one of my requests!! I will see you on the Mat. Super excited!!
yaaay can’t wait, see you on the mat 🥳💪
Doing it for the third time now!!! Love the ab finisher!
Fait en replay ce matin j ai adorer☺️et j'ai eu chaud🥵 mais je suis contente de vous avour trouvez car vos vidéos sont super bien faites et vos séances sont génial💪🏻💪🏻merci.😘
I love your workouts. I'm excited to do this tomorrow. I always do your tabata work outs, and I also tell my girl friends to do your work outs. 😍 More tabata work out Ana! Btw I'm from Philippines. ❤️ Thank you!
Okay no lie, I've never been able to do low push up holds. But today I said I'm just gonna try and I DID IT! I can't believe it, I feel so strong. Ty!
Amazing training… Thanks to share! I love to train with you. Greetings from Germany.
Perfect workout! Tabata was exactly what I needed after 12h of work today! Thanks Anna! 💪🏽👌🏼🔥
Best Lunch break EEEEVER!!! Thanks Anna! This one is amazing!
Love your every work-out , they do help me alot ! Thank you !
Thanks for bringing TABATA again Anna. You are so sweet, and candid in nature.🤗🤗
big tabata love ❤️❤️❤️
@@growingannanasIndeed.😅
My first workout since having Covid, had to do some slight modifications but I did it and feel great!
My every morning start with your video. That kind of excercise form really kick our morning towards a best day.🤩🤩🤩
aww so happy to hear 😍💪
I love tabata workouts and the weights were a great addition
I absolutely LOVE the other tabata with weights workout that you have on your channel. Can’t wait to smash this one with you, Anna! Thank you for all your amazing workouts.
let’s smash it 💥
This was so good! Very challenging and very rewarding! Super super sweaty x
Thank u for your motivation and positive energy! Your workouts start my day off right! 🥰
🥺🥺🥺❤️
Great start to a Sunday morning. Thank you Anna!
happy Sunday ☀️☀️☀️
Can't wait for that🥰 I love Tabata Workouts with Weights 🥰
wohooo let’s smash it 🥳🙌
Thank you Anna for this amazing workout 🤗☺️😍 i improve myself each time. I feel stronger and confident week after week. You are the one whom made me love fitness. You prove me that we can still be feminin and in shape.😘
this was amazing, just what i needed this morning 🤩 tabata is my absolute favourite
let the day beginnnn 🥳💪 enjoy the post workout high 😍
This work out is great with or without weights! Thank you Anna! 😊
😍🙌
Added a little extra challenge by doing resistance bands with my weight and that ending and felt such a burn!
I like the effortless rest postures between sets. Don’t think it will be the same for a beginner.
Merry Christmas awesome workout 💪 super sweaty
I smashed it! I love your workouts so much😍😘❤❤❤❤❤❤Thank you,Anna!!!!!!
Loved that workout SO MUCH, it’s complete and structured as always, it killed me soooooo bad I feel so proud now 🥵😵
Since no one said it your nails are so beautiful the fits you perfectly😁💖
PLEASE I LOVED THIS WORKOUT SO MUCH
Yessss more of these! I feel great!
Woo Hoo Smashed it Saturday!! Thx lady xo
enjoy the post workout high 🥳💪
Love this workout and with weights super sweaty I like finishing with abs 💪
Awesome work! Thanks for crushing my workouts 💪
Love it or leave it! Ich liebe es! Danke Anna für deine immer wieder super Trainings! No Repeat sowieso meine Favoriten! 😘❤️👍🏻👍🏻👍🏻
Ganz lieben Dank! ☀️☀️☀️
I've done a couple of your tabata workout and they are awesome 👌.
This was awesome!! Thank you Anna!!
Loved this one!!
Done thanks for that great dumbbell en cardio workout good evening 💪🥵🥳
This one was awesome!!!!! :D So fun! :D
Thanks so much 😍🙏🏼
Workout done today and I really appreciated! Thank you Anna :-)
Another fabulous workout, 💧💧💧💧💧 I was dripping at the end!! Thanks Anna 💪❤️😜
лучшая табата в моей жизни🔥 Ваши тренировки самые лучшие, так держать🥳
Great way to start my morning!! Thanks Anna
happy weekend Sarah 🤓🙌
Heeeell YES! You've got to love Tabata! 👊🏼 🤩 And no repeat 🙌🏼 THANK YOU! 💘 (and also, not that far to 1 million!!!! Insane!!! Already hyped for the 1M workout 😏💃🏼)
already so many crazy sweaty workout ideas in my mind 🤓😝💦
So exited for this… love Tabata with Weights. Doing day 28 of 28 Hiit it Hard Challenge…..what a way to finish it off💪🏽🔥 Thank you Anna you’re amazing🎉🎉
so happy you’re a fan of my workouts! enjoy the post workout feeling 🥳💪
@@growingannanas I cannot do anyone else’s workouts I just don’t get the same feeling. You’re amazing 🤩 Thank you
Great workout!!
that was so good ! thank youuuuu
kiss from france 🇫🇷
Gracias 🙂siempre excelente 👌y entretenida clase!!100%
I LOVE LOVE LOVE THIS WORKOUT
Great routine thank you just what I needed quick and effective
One leg Wall sit😍🔥 Please include more of such advanced exercises🥳😍
Super and hard training. Exercises at the wall with a raised leg - very heavy (without loads for me) but the storm is ... 30 seconds was eternity
hahaha I love the pillow on the face ending, so cute ^^
Anna, thank you for this sweaty and fantastic workout 👌😍. It was fun and the final ab finisher is incredibly killing. You are an inspiration and you keep us strong. ❤️❤️❤️
thank you so much for your feedback Isabel! ❤️ really appreciate it!!!
Love love love!!!! ❤❤ Especially the ab finisher definitely burn. Tabata and weights are definitely my go to now. Thank you Anna your workouts really has challenged me physically and mentally. I am now stronger than before and I love this new version of me. I am grateful that I came accross your video it brings such a huge change i my life ❤❤
Thanks so much for your support! Keep pushing yourself, I hope you enjoy the post workout high 😍
I've definitely improved on this one. I used 20lb weights for all but 4 of the workouts. I went down to 15lbs. Made it without dying 🙌