Simple 6minutes GLUTES workout with GUARANTEED results

[@arassaid5144]

TODOS JÁ NASCERAM COM GLÚTEOS AVANTAJADOS. EU NUNCA CONSEGUIRIA FICAR ASSIM, POR MAIS QUE FIZESSE ATIVIDADE FÍSICA. A GENÉTICA TAMBÉM INFLUENCIA.

[@sibusisodube1324]

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[@MehrWani-rs1kp]

How will this exercise make glutes grow ? Do we need to eat in surplus?

[@kt4044]

yes lots of protein

[@bahatihabimana6164]

😊

[@AzureWrath-ym6ih]

Lol, i love this but this class was very unorganized.😂

[@Abidjan-weekly]

Not easy ooohhh

[@Shakirah-e5i]

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