16 Minute | Kettlebell Workout | Full Body (w/ Ash)

Grab a kettlebell and join Ash for this full body workout!
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🎵 by TABATA SONGS: www.TabataSongs.com
#tabata #tabatasongs #dumbbells
The Workout:
Perform each of the following exercises for 20 seconds at a time, followed by 10 seconds rest. Repeat the circuit again for a total of 8 minutes.
www.Spotify.com/TabataSongs​
www.tabatasongs.com​
Ash Crawford:
@ashrcrawford
/ ashrcrawford​
Tabata Songs:
www.tabatasongs.com​
TabataSongs creates music specifically for the Tabata Protocol.

[@ashrcrawford]

This is what it’s all about. Tabata Songs blasting and sweat dripping wherever you workout

[@Lancers262]

Why are you using a small weight? We all know you can lift and swing a lot more than that

[@blueshadow62]

⁠@@Lancers262it ain’t how heavy u lift it’s how good u lift❕💪 plus he needs a kettle that is light enough 4 such workout variety‼️👍

[@avybrown7956]

Ash is gorgeous and the only reason i work out with this stunning channel

[@andreamora4316]

magnifico

[@rogerg0834]

Excellent!! I am totally doing this workout today!! 👍👍👍👍

[@roxanacastillomadrigal6440]

Los amo estos videos! Gracias!!

[@TungPhaoDungFitnessStyle]

I love this !!

[@paulariverosvillar4782]

Gracias por compartir 💯💯💪💪

[@lillambchoppa]

Great workout🎉

[@eleazari.d.2223]

Muy bueno, más como estos ejercicios

[@avvideo2654]

Thank you 💪💪💪 brother

[@rutemartins5641]

Top🔝🔝🔥🔥Love it💪💪

[@mariemhammami7132]

Great work

[@mariemhammami7132]

❤️❤️❤️❤️❤️❤️👌👌👌

[@Tabataworkoutclub2024]

Iam your big fan... Now TABATA wOrKoUt is my profession 😂🎉😢🏋️💪

[@maiamay1926]

🔥

[@DanielPaezSanchez360]

3 tabatas total

[@martharramirezleon4644]

❤🔥🤗

[@mat2475]

Please tell
Is what weights you use 👍🏻

[@pierrenouama4146]

Very light weight. 6kgs? any reason?

[@janvan3712]

Mniejszego ketellball nie bylo. Nie jestem przekonany ze robisz to jak należy.

[@blueshadow62]

My first go at it was Tl round 4…I was sweating 😓 n outta energy for a last round❕✌️ U ❓

[@DreamTerrorist]

LOL

[@PattyRzeka]

V👍👍👍👍❤❤❤

[@robertborbely9005]

What's this? A kettlebell for ants?

[@erpepl]

Nice set, but this kb is a joke for a grown man :)

[@TheSoniccd]

Vería más a menudo tus vídeos si no te pusieras las licras bajo los shorts 😎, le quitan dinamismo al vídeo . 😏

[@Jeremiahwaylon]

This is an extremely poor demonstration of kettlebell use. Please learn a little bit more before you do the next kettlebell workout. Also you look like a strong guy. I know you can lift more than the 10lbs you have.

[@pierrenouama4146]

i was more generous thinking about 6kgs. not very demanding workout

[@rogerp2910]

This isn't Tabata and this isn't a kettlebell workout. He does exactly nothing correctly.