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- เผยแพร่เมื่อ 6 ก.ย. 2024
- Thickest and Yummiest Banana Milkshake | NO Sugar | High Protein Drink
Hello awesome people,
Today learn How to make Banana Milkshake with me. It is the recipe to make the thickest and yummiest milkshake. No added sugar. Do it exactly like me and you will forget the milkshakes of street food vendors.
RECIPE
Ingredients - 4 Elaichi or Yelakki Bananas, Milk, Dates, Almonds
Method -
1. Soak 7 to 8 almonds for 4 to 5 hours or overnight.
2. Freeze 4 bananas. We are using Elaichi bananas or Yelakki bananas.
3. Later, peel the soaked bananas. Deseed 4 to 5 dates.
4. In a blender jar, add the frozen bananas, peeled almonds, dates, and approximately 2 glasses of milk and blend it.
5. Serve it chilled.
Note that we haven't added sugar. We have used dates for adding natural sweetness. Dates are rich in iron, improve bone health, and lowers cholesterol levels in the body.
This recipe of banana milkshake with no sugar is a perfect snack. Sometimes it is my alternative to breakfast, lunch, or dinner.
One big glass of chilled banana milkshake with dates is approximately 250 calories. See. So healthy. You can give this to your children for weight gain. This recipe is amazing for pregnant women as well.
Follow my recipe the exact same way to learn how to make kele ka milkshake.
#bananamilkshake #Sauté #saute #bananadatesmilkshake #bananasmoothie
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![เปิดใจ พี่ญา คนรุม หลังทัวร์ลง หนักสุดในชีวิต!! l [Nickynachat]](http://i.ytimg.com/vi/2-OJZRtclro/mqdefault.jpg)
Some points:
- My Banana Milkshake recipe is very HEALTHY because there is NO ADDED SUGAR. The sweetness comes from natural sweetness of DATES and Bananas.
- I have used Elaichi Bananas which are much sweeter. You can use whatever type of Banana you have.
- I have FROZEN the bananas which makes a nice THICK milkshake.
- Banana Milkshake can be used to gain weight or lose weight. If you want to lose weight, try this as a breakfast meal replacement snack. If you want to gain weight, just have Banana Milkshake everyday with your regular meals.
WOW! WHAT A CHARM! IT LOOKS AMAZING. thanks.
FOR A PERFECT JOB. HAVE A GOOD WEEKEND!!! 😊 👍 🌹 🌹 🌹
Thank you dear 😀😀😀. You too have a great weekend ☺️😍❤️
Nice video recipe 👍💯
Thank you so much 👍
In the morning thought to make banana milkshake but without sugar with almonds and dates so found this recipe perfectly ..thank you
Thank you dear😀. I'm glad you liked my recipe. 👍
So you found and drank it after 4 hours you watched this
@@Manaswini19. no why 4 hours...yes ofcourse i searched and spent few hours to get this. But after making i consumed it immidiately.
I love the fact that you are trying your best to reply to every comment. That's so sweet...
☺️I have a very small channel. So anybody who takes time to comment on my videos is a BIG deal to me. And I am so thankful.
I will always acknowledge people who interact with my channel. Because every single comment, Like, subscribe, share is helping my channel grow. Also one day I wish I become so big, even then i will never forget the people who are with me now. ❤️
Jungkooks favourite banana milk shake 😋😋😋
💜
😂🙃 yeah
yes it is very yummy and healthy after drink this u no need to eat any thing in breakfast, already have tried this.
😀👍
Love this recipe to the core!
This video is very useful Good
Thank you ☺️
I like the bird's sounds around your home.🤗
Thank you. I love it too. It's so peaceful here🐥🐦🐓🎶
yummy thanks for uploading.
Thank you for watching 😍😀
انه رائع جدا ما شاء الله انا من مصر 🇪🇬🇪🇬🇪🇬🇪🇬🇪🇬🇪🇬🇪🇬♥️♥️♥️♥️♥️👌👌
The bananas should be soaked, may I ask why, and can I use any banana I have available?
Soaking the Almonds* and then removing the peel will make the milkshake super thick and healthy. Also easier to blend. And yes u can use any bananas ☺️👍
@@Saute Thank you very much for your response, I plan on making it this week.
@@natureatheart5417 👍😀 Your welcome
Wow 👌👌
Thanks dear 😀
It's so yum
Thanks dear 😀
Superb healthy shake
Thanks dear
I love the night sounds. We get to hear that lovely sound in Pennsylvania as well. So calming. Can`t wait to try this drink as well.
Wow. I'm glad you found it calming and relaxing. I love it too. 😀
Maine bhi apne channel pe sugar free banana shake ki recipe bnayi hai plz ek baar dekh le agr psnd aye to comment jrur krna🙏🥹
this looks so delicious, you have a very good presentation, new subscriber from the Philippines
Hi dear. Thank you so much for subscribing. ❤️ And I'm glad you liked my presentation. 😀👍
Healthy, yummy banana milkshake recipe👌👌
Thank you so much dear😀😀❤️❤️
V NICE BANANA MILK SHAKE 🥛 😋 👌 😍 👍 !❤❤❤❤❤❤❤❤❤❤!
Thank you dear 😀❤️❤️❤️❤️
😋 Nice recipe
Thank you 😀☺️👍
Easy and smoothly creamy recipe. Thanks for sharing this recipe.
Thank you dear 😀❤️
Best for iftar
Woow😋
Thanks ☺️👍
Very healthy recipe
I liked it very much no sugar n ice cube added which I liked..I liked ur humorous comments. Super
Thank you so much dear. I'm so glad u liked my recipe and the comments🙈. 😀❤️
These are very healthy. Its looks yummy thanks for sharing. New friend here
Thank you so much friend. Thanks for support ❤️😀
It is so healthy recipe😀😀😀
Thank you dear❤️❤️
చాలా సూపర్
Can we add raisins if we don't have dates
Yes. Totally ☺️👍
Maine bhi apne channel pe sugar free banana shake ki recipe bnayi hai plz ek baar dekh le agr psnd aye to comment jrur krna🙏🥹
Healthy and tasty drink
Thanks dear😀❤️❤️
U reminded me of Nino's kitchen 😂
He is awesome
He is so cool right 😍. He is my biggest inspiration. 👍
@@Saute Aww..🥰
You follow him too
That's great✌️
Healthy and yummy 👌👌👌
Morning drink pannalama after breakfast or before
Or pour hot boiled water on those almonds, let them rest for 10mn, then peel them off.
Wow !! Nice idea. 👍 I still think it'll take atleast 45 minutes for skin to peel off easily. I'll try this for next time☺️
Good
its nice looking
Thank you dear😀
Delicious 🎂 😋
😀😀 Thank you ❤️
Thank
You shown how to peel the bananas
But
Not the important part
Which milk? Hot or cold?
Or the one which is boiled and cooled
Of course, chilled milk. Boil the milk, then when it's room temperature chill it in the refrigerator.
Skip the almonds and use almond milk 🥛
Healthy & yummy banana milkshake...
😀😀 Thanks ❤️
Milk should be boiled
Soo yummyy 😋👍👌
Thank you so much 😀
@@Saute stay blessed..❤
Superb and Healthy Shake 😊😊😊😊😊
Healthy recipe
Yasss 😍😁👍
So yummy.
0:44 like jiminshiiiii ❤️💜
Awww.. u r so right 👍.. Jimin is so adorable and cute.. I love BTS too.. yayyyyy Hi fellow ARMY 😀❤️😘😘😘
@@Saute ❤️😊💜💜
@@Saute subscribed ❤️
@@vfatima7071 Thank you so much dear ❤️😘
Thanks
Thank you for watching 😀☺️❤️❤️
congrats u got 35k views 😍😍🤩🤗lot more to come
Thank you sooo much dear 😀😀❤️❤️❤️
Edit your comment ,,the views are a million plus now
Excellent l will try
😀👍
it looks very yummy
Thanks dear❤️
Super 👌👌👌
Thanks dear❤️
Superb and yummy like you 🙄
Can we add sugar while blending ah sis 🤔
Yes u can bro. The thing is we have added enough dates and bananas for the natural sweetness. If you want more sweet, you can definitely add sugar. 👍
I like this revipe
Thank you dear ☺️
Gracias por compartir tus recetas Dtb
😀😀 Thank You for watching ❤️
Thanks 😊
Thank you for watching ❤️😀
Have these banana milk shake in morning after jogging.
Yummy 😋
Thanks 😀👍
Is that boiled milk or raw milk?
Boiled Milk. Then chill it down. 👍
Always boil the milk before using in any recipe. This kills the bacteria if any.
are they also sweeter and creamier like you to
Yummy
Thank you 😀
Hello sonali
Very nice
Thank you ☺️😁
The best Tony healthy officially
Seems sooo delicious !
Yeps. 😀
321 like
Nice sharing 👌👍
Yayyy.. Thanks dear😀❤️❤️
Wah so delicious and yummy banana milkshake. New friend joined your channel. Stay connected friend.
Thank you so much dear ❤️
Nyc
I will surely prepare this at home
😀👍. Go for it. It's so yummyyyy 😍😍😍
Please what type of milk did you use?
I used the dairy milk. Boiled then chilled milk. You can, if you want, use your choice of milk like Almond milk, oat milk, etc. 👍😀
very nice .
Thank you ❤️😀
Cina badam diey kora jabe?
Can I take this drink at night before one hour to go to bed ?
Yes, you can drink it as the nutrients in banana will help you relax and give a good sleep. But at the same time, I feel any milkshake or smoothies is supposed to be eaten during breakfast or morning snack. Because it is quite heavy and fulfilling.
What is the reason for keeping cut bananas in the freezer?
I prefer frozen bananas in milkshakes and smoothies. It gives a much richer taste. Well, you can use fresh bananas too.👍
@@SauteI just asked because when we refrigerate whole bananas it becomes brownish...
Can we use 0% or low fat milk?
Yes. Sure. You can use any milk of your choice. 😀
Maine bhi apne channel pe sugar free banana shake ki recipe bnayi hai plz ek baar dekh le agr psnd aye to comment jrur krna🙏🥹
I love this, it looks so tasty!
Wow. Thank you Chef 😀👍
Yea its *DELICIOUS*
Do we always have to freeze them?
Frozen bananas eliminate the need to add ice to smoothie/milkshakes. But it's totally okay even if u don't freeze bananas. 😀👍
It is useful for weight gain for kids and adults ?which milk can we use boiled milk or not boiling milk plzz reply
Yes it's good for weight gain. Also use boiled milk which is then kept in fridge.
@@Saute thank u
It's boiled milk or plain milk ?
Boiled then cooled down milk 👍
@@Saute 😲😲 OMG !! I have done with plain milk and drunk
@@marisankar7974 😮😲😱 You need to boil the milk to kill the bacterias present in it. In any recipe. When you buy milk from market, first thing is to boil it. 👍☺️
Awesome one... Looks very healthy... But missed the Birds part...
Yeah birds were sleeping. Didn't wanted to wake them up. But thank you so much. I'm glad you liked it. ❤️
Is this milkshake helps for weight loss???
Usually it is consumed to maintain healthy weight, because of adequate amount of carbs in bananas.
Still you can make a couple of changes to adjust it's calorie content. For example, I sometimes drink it as a meal replacement.
@@Saute thank you for your suggestion 👍😊
Jungkooks favorite
Yesss❤️❤️
Nice 😀 yammy 😀 stay connected
Thanks dear
BOILED AND CHILLED MILK
can we add some sugar ?
Yes you can add sugar as per your need
Can we give to kids?..And why don't u add sugar..It this already sweett
It is a very nutritious healthy drink. So yes it is perfect for kids.
And no need to add Sugar because bananas and dates make it naturally very sweet.
Chini ni dale kya ismein
Nahi. Chini k bina hi mast sweet ho jata hai. Because of Bananas and dates are very sweets.
Healthy drink recipe
Acha hame bataria hai
very good
Thank you so much dear 😀
Healthy drink super sister tq
Thank you dear😀
It looks so delicious 😋!!!
Thank uuuu 😍❤️😀
Which app you use for editing your intro
Canva
👏👏👏👏👏👏👏
😀👍
Today I do banana almond butter I use oats w lil
That must be tasty 😍❤️❤️👍
Nice
Thanks dear❤️😀
Milk kaisa chahiye raw ya phir....garam kiya hua...?
Boil milk and not raw. Jab normal temperature ho, tab fridge me rakh do. Chilled milk. Okay👍
@@Saute thanku so much.....ekdum time pe video mila he...😁😁😀 Useful he ...thanks..😍😘
@@atulsonawane6635 bass kyaaaa😀😀 . Haha. You welcome. And keep supporting like this. Thank you.❤️❤️
👌👌
Does it works aa weight loss??
Yes. You can have banana milkshake for breakfast or as a healthy snack option.
சூப்பர்
Weekly twice drinking pannalama
Hi 🌹🙏🙏🙏🙏🙏🙏🙏🙏
Super banana milk shake
iam new subscriber
Lovelyyyy.. yay.. thank you dear ❤️❤️❤️