I saw this vedio two months ago 🙂 I noted all the recipies 🥳 I made one shake per weak and served for my cousins 🥰 They loved it 🤩🤩🤩 Delicious 😘😘 Thanks🥺🥳🥳🥳
I saw this video before Ramadan... On 1st day make banana milkshake, 2nd day strawberry, 3rd day dates milkshake, 4th day chocolate milkshake.... It comes out amazing n delicious.... Will try the rest...
When I searched for easy milkshake receipie at home in this summer of March 2022, got your channel liked and subscribed at the first view filled the mind and body with the soothing music and cooling shakes dear👍👍❤
Thanks for sharing.itni easy banaya apne mai toh ab har roz apke milkshake banaongi.mera bacchoun ko dry fruit wala bohat accha laga mujhe,or dates wala bhi.....
Thank you very much 🙏 is this very important for me.I really pray for your hand .and i want to learn more many many Dish and i hope can i see . Show me other items..i really following you .. thanks for giving me good and Nice trick..i am very happy.. thankyou thankyou thankyou many many thankyou..
7-Day Meal Plan for Weight Loss and High Blood Pressure Management Day 1 Breakfast: Oatmeal with fresh berries and flaxseeds Lunch: Grilled chicken salad with mixed greens, cherry tomatoes, cucumbers, and light vinaigrette dressing Snack: Handful of almonds and a small apple Dinner: Baked salmon with roasted vegetables, such as broccoli and bell peppers Dessert: Greek yogurt with sliced strawberries Day 2 Breakfast: Vegetable omelet with egg whites, spinach, mushrooms, and diced tomatoes Lunch: Quinoa and black bean salad with diced bell peppers, corn, and a squeeze of lime juice Snack: Celery sticks with hummus Dinner: Grilled shrimp skewers with a side of steamed asparagus and brown rice Dessert: Dark chocolate Day 3 Breakfast: Protein-rich smoothie with unsweetened almond milk, spinach, banana, and peanut butter Lunch: Turkey and avocado wrap with whole wheat tortilla, lettuce, and tomato slices Snack: Carrot sticks with Greek yogurt-based dip Dinner: Lean beef stir-fry with broccoli, snap peas, and low-sodium soy sauce Dessert: Mixed berries Day 4 Breakfast: Whole grain cereal with low-fat milk and sliced peaches Lunch: Grilled vegetable and feta cheese salad with balsamic vinaigrette dressing Snack: Walnuts and a mandarin orange Dinner: Chicken and vegetable curry with brown rice Dessert: Baked apple slices with cinnamon Day 5 Breakfast: Whole wheat toast with smashed avocado and poached egg Lunch: Spinach and strawberry salad with grilled chicken breast and honey mustard dressing Snack: Air-popped popcorn Dinner: Baked cod fillet with steamed broccoli and quinoa Dessert: Low-fat frozen yogurt Day 6 Breakfast: Greek yogurt parfait with fresh berries and granola Lunch: Chickpea salad with diced cucumbers, cherry tomatoes, red onions, and lemon juice Snack: Pumpkin seeds and a tangerine Dinner: Vegetarian chili with beans, tomatoes, bell peppers, and spices Dessert: Sliced mango Day 7 Breakfast: Vegetable frittata with egg whites, spinach, mushrooms, and diced bell peppers Lunch: Grilled salmon salad with mixed greens, cherry tomatoes, and lemon vinaigrette dressing Snack: Cucumber slices with cottage cheese Dinner: Lean turkey meatball and zucchini noodle stir-fry Dessert: Mixed fruit salad This meal plan is designed to help you lose weight and manage high blood pressure. It is rich in fruits, vegetables, and whole grains, and it limits unhealthy fats, sodium, and sugar. It is also important to note that this is just a sample meal plan, and you may need to adjust it to fit your individual needs and preferences. If you have any concerns about starting this meal plan, or if you have any other health conditions, be sure to talk to your doctor or a registered dietitian. They can help you create a meal plan that is right for you. Disclaimer: This content contains Affiliate link
Thank you sir for making this video. All the shakes were looking delicious & so refreshing. Once again I want to appreciate your efforts for making these healthy drinks.👌👍
Mashallah loved the video very very much.... Excellent..... Superb...... Very useful.... No wastage of time with unnecessary talks in between the recipes ..... May Allah always bless you with his showhers.... Tkcr.... Bye dear ....
I saw this vedio two months ago 🙂
I noted all the recipies 🥳
I made one shake per weak and served for my cousins 🥰
They loved it 🤩🤩🤩
Delicious 😘😘
Thanks🥺🥳🥳🥳
Great 👍
@@HandsTouch 😍😍 thanks anna
How many days it will fresh
Yummy
If repeating add some ice cream ....yumee....
I saw this video before Ramadan...
On 1st day make banana milkshake, 2nd day strawberry, 3rd day dates milkshake, 4th day chocolate milkshake.... It comes out amazing n delicious.... Will try the rest...
Same，Ramadan Kareem:)
Allah hu gobar
This is the bomb 💣💥 , with no selfishness, God bless you forever and always, this is a whole business right here 🥰
This is the 1st vdo I've evr seen without any talk start this recipe 🤦🏻♀️🤣💕
🥴 😸😺
🤔
Exactly 💯💯💯 awesome
True
😋
My favourite one is mango and chocolate Milkshake. I tried it was super delicious. Thanks for sharing. 👍💯🙌😊
Presentation of the.milk shake receive is too good❤❤
I tried your smoothie recipe and it was delicious! Kept me full all morning! This will be my go-to quick breakfast meal! Thank you for this video!
This is so simple yet so good looking!
Nice presentation
It's smooth and delicious
thanks for sharing
Thumbnail was amazing 🔥🔥👏👏👏👍👍
Thx for the insight sometimes I have quite alot of fruits in the fridge and I am struggling to finish them milk shakes can be the best way to go
EXCELLENT MILKSHAKES !! IT ALSO GIVES AN IDEA HOW ONE CAN START MILKSHAKE BUSINESS IN A SIMPLE WAY 👍💕😘
A milkshake business? What?
Have you started?
Thank you, this is the most useful food video i have ever seen💞
Glad it was helpful!
wow
I tried today banana milkshake .
Everyone liked it 🤗🤗
The chocolate one is just amazing
Chocolate ones are always amazing!
@@Abcd-kt4sx yup!
No, strawberry is amazing in world
@@yeshwanthuthayakumar7868 true
Me too i like cocco
before the milkshake the presentation is very very good
This is so simple yet so good looking!
Nice presentation 🙌🏻
May Allah give me money also, cook and feed the children
top
top
top
good
Beautiful background music and recipes too.. You bring out awesome shakes in easily available material 🙂
Thanks a lot 😊
Awsome yummy shake
You know what’s the name of background music ??
i like your videos hands touch
@@leene1640 love me or leave me - Jack Walker
All of them are fantastic, they look lovely and very attractive, I liked them very much. Thanks a lot. Have a nice weekend.
Thank you! Cheers!
@@HandsTouch You're welcome, dear, cheers.
Whose watching 2024
Me😂
Me
😂
Meee
I tried apple and dates milkshake, it was soooo tasty❤
I drink this dryfruit milk shake daily ❤
Raw milk or heated milk added
Thank you! Looks delicious and refreshing on a hot day
I like dry fruits milk shake and also chocolate oreo milk shake .. soooo amazing
Everything looks delicious,but i personally loved chocolate milkshake and mango milkshake🤤🤤🤤🤤
Yes yaar mango aur chocolate ki baat hi kuch aur hai 😋
Milk boiled dalte hai ya raw milk???
?
@@nagmakhan3972 you can boil the milk and refrigerate it then use it
@@shakthismusic okk👍
I make the chocolate one the tast was amazing..now I am making daily ..
Thanks yu...
Great 👍
@@HandsTouch thnk very much...🤗
Miss these days where no bagg bagg only peaceful content and amazing recipies ❤ still love these recepies in 2024
I just prepared Banana- Cashew milkshake and it's very tasty and easy to prepare. Thank you ❤
Great 👍. Thank you so much for your feedback
The background music is soothing
What's the name of background music??
The avocado milk shake and banana milk shake is everything for me,it also cool my tummy,since I suffer from ulcer❣️☺️
Background music relaxing me a lot❤️
Support our channel trichy Reshma Samayal
What's the name of background music???
When I searched for easy milkshake receipie at home in this summer of March 2022, got your channel liked and subscribed at the first view filled the mind and body with the soothing music and cooling shakes dear👍👍❤
Thanks and welcome
Wow 😘
Yummy 😋😋
Delicious shakes😋😘
Thnx a lot 😘😘❤️
Itni pyaari so video share karna ke liya😘
Love you...❤️
Just enjoying this video with perfect background music 😅
Glad you enjoy it!
Beautifully made. The video and recipes as well.. Mouth watering.. Thanks for sharing
Strawberry and date milkshake was delicious 😋
I'm planning to build a business and start searching in TH-cam for ideas and very much thank you ❤️❤️❤️
U left Papaya shake 😮and the most delicious is muskmelon shake wow❤ so I suggest you that you should try u will definitely love it😁
Cleanliness with delicious food😀🤩👍
I made dates milkshake for my hubby he liked it really very nice thank you so much
That's great
Wait, the music is so good!
Share the link please!
That was an awesome and useful video especially during this season thanks and yes nice background music 😊
Glad you liked it!
Nice .. its so simple aaz sei per shake ka 350 Rs minimum Bach jayega Mera..my kids definitely love it thanks to you admin
Thanks for liking
The dry fruit milkshake was amazing surprise for children
Chocolate milk shake was very delicious 😋😋
Thanks
@6:20 Avocado Milk Shake! The Best among these!!!!!!!
Thanks for sharing.itni easy banaya apne mai toh ab har roz apke milkshake banaongi.mera bacchoun ko dry fruit wala bohat accha laga mujhe,or dates wala bhi.....
I just started making milkshakes on my own.....oooooooo..my friends gonna loveeee me🔥👍
The best part is that even a fitness concerned person like me can also give most of them a try except that orea and sugary one...good..keep it up
Absolutely!! Thanks 😊
best video ,loved all of them.what a brilliant idea...thnx dear.
Glad you liked it
It was very very good, I made "greated chocolate"😋🤤🍹
Wooo so look yummy yummy delicious 👍👍👍👍 recipe thanks for great recipe my friend 💖💖 full support 💗💗🌄
Thank you very much 🙏 is this very important for me.I really pray for your hand .and i want to learn more many many Dish and i hope can i see . Show me other items..i really following you .. thanks for giving me good and Nice trick..i am very happy.. thankyou thankyou thankyou many many thankyou..
Priceless video may Allah give you health wealth longlife ameen how come some one dislikes it
Jesus loves you
Raw milk or boiled milk we need to add
Totally superb,very easy way to do these type of protein juices,tqs for this video
Thanks for liking
Hands touch, touched my heart ❤️
Thank you so much
Never seen that types of milkshake.. Amazing
My Favourite One is Mango and Chocolate Milkshake. I tried it was super delicious. Thanks for sharing....❤
I love watching milkshake videos..cause I know..I will at least have one ingredient 🙂
Woow...the avocado one goes for me...thanks alot for sharing🥰🥰
Our pleasure 😊
All milkshake is looking very delicious 😋☺️
Beauty ever.. Hvent ever seen such beautiful recipes fr shakes... Shaking beauty
Thanks for liking
Very nice presentation. too good milkshake 💜❤😍😮
Thanks a lot
In an last milkshake which fruit is this dragon fruit milkshake I see 1st time this type of milkshake 😘😘😘
dragon fruit is just like kiwi. 🥝
@@twinklesandhu8775 Oo
@Rekha Singhal yess, I'm telling about it's inner portion only!!!
Who watched till end without skipping
Me ❤️
Me too
Me too
Me too. Because I liked the 🎵 music.
Me
Amazing 😍😍
I found randomly😃
now i m addicted to ur recipes 😇❤
Glad to hear that
@@HandsTouch ☺❤
So imma add all ingredients from all shakes except the oreo cookies, chocolate syrup and strawberry syrup....must be tasty and healthy! 🤗
Dried fruit is dense in sugar, so as long as it's not too much it should be fine.
This is my fevrate music i rember my old day when i read class 10th and watch korean dramas❤❤
nice, presentation , Music all is very good.
Glad you liked it
@@HandsTouch what’s the name please
@@leene1640 love me or leave me - Jack Walker
Milkshakes were amazing!! Just seen them and really want to have them!!
Good job done HANDS TOUCH
Thanks
7-Day Meal Plan for Weight Loss and High Blood Pressure Management
Day 1
Breakfast: Oatmeal with fresh berries and flaxseeds
Lunch: Grilled chicken salad with mixed greens, cherry tomatoes, cucumbers, and light vinaigrette dressing
Snack: Handful of almonds and a small apple
Dinner: Baked salmon with roasted vegetables, such as broccoli and bell peppers
Dessert: Greek yogurt with sliced strawberries
Day 2
Breakfast: Vegetable omelet with egg whites, spinach, mushrooms, and diced tomatoes
Lunch: Quinoa and black bean salad with diced bell peppers, corn, and a squeeze of lime juice
Snack: Celery sticks with hummus
Dinner: Grilled shrimp skewers with a side of steamed asparagus and brown rice
Dessert: Dark chocolate
Day 3
Breakfast: Protein-rich smoothie with unsweetened almond milk, spinach, banana, and peanut butter
Lunch: Turkey and avocado wrap with whole wheat tortilla, lettuce, and tomato slices
Snack: Carrot sticks with Greek yogurt-based dip
Dinner: Lean beef stir-fry with broccoli, snap peas, and low-sodium soy sauce
Dessert: Mixed berries
Day 4
Breakfast: Whole grain cereal with low-fat milk and sliced peaches
Lunch: Grilled vegetable and feta cheese salad with balsamic vinaigrette dressing
Snack: Walnuts and a mandarin orange
Dinner: Chicken and vegetable curry with brown rice
Dessert: Baked apple slices with cinnamon
Day 5
Breakfast: Whole wheat toast with smashed avocado and poached egg
Lunch: Spinach and strawberry salad with grilled chicken breast and honey mustard dressing
Snack: Air-popped popcorn
Dinner: Baked cod fillet with steamed broccoli and quinoa
Dessert: Low-fat frozen yogurt
Day 6
Breakfast: Greek yogurt parfait with fresh berries and granola
Lunch: Chickpea salad with diced cucumbers, cherry tomatoes, red onions, and lemon juice
Snack: Pumpkin seeds and a tangerine
Dinner: Vegetarian chili with beans, tomatoes, bell peppers, and spices
Dessert: Sliced mango
Day 7
Breakfast: Vegetable frittata with egg whites, spinach, mushrooms, and diced bell peppers
Lunch: Grilled salmon salad with mixed greens, cherry tomatoes, and lemon vinaigrette dressing
Snack: Cucumber slices with cottage cheese
Dinner: Lean turkey meatball and zucchini noodle stir-fry
Dessert: Mixed fruit salad
This meal plan is designed to help you lose weight and manage high blood pressure. It is rich in fruits, vegetables, and whole grains, and it limits unhealthy fats, sodium, and sugar. It is also important to note that this is just a sample meal plan, and you may need to adjust it to fit your individual needs and preferences.
If you have any concerns about starting this meal plan, or if you have any other health conditions, be sure to talk to your doctor or a registered dietitian. They can help you create a meal plan that is right for you.
Disclaimer: This content contains Affiliate link
😮
খুবই মজার একটি ঠান্ডা রেসিপি। খুব ভালো লাগলো ভিডিওটি। চীন থেকে শুভকামনা রইলো।
Super delicious milk shake
Such a helpful vedio...my baby also like milkshake...
Thanks for liking
delicious 😍😍❤️
Spamiye
@@siddharthasingla7255 kyon bhai tera kya bigada isne
Good and nice👏👍😊 , good, video🌺
Thodi dair pehle aapko triggu ki video mai dekha. Ab yaha bhi😂
All are so easy .I am going to try all these
Mee tooo
Mmm😀
It's very amazing recipe shake👁
Main Jarur banaungi isko💓
Oreo Chocolate shake💗
I love it💖
😊I tried this recipe and really it was yummy and delicious😋😋😋........
Amazing recipe thanks for sharing😊😊😊😊😊😊.........
Glad you liked it
It's a visual treat for me😋😍
The mango was amazing
Aamras 😂😂
I tried avocado shake, it's really cool refreshing and yummy!
Glad you liked it
I really want to drink all juices 😋😋😋😋
I wanted this shake to give in my kid's lunch box..so how long can we store this? Please do reply
What an amazing yummy yummy tasty 👌 preparation once taste there is nothing to waste 😋
Thank you sir for making this video. All the shakes were looking delicious & so refreshing. Once again I want to appreciate your efforts for making these healthy drinks.👌👍
Thank you
MashaAllah👍👍👍👍
I think if i make this my cousin's will be liking it so much💖😊
😋 Very yummy milkshakes, easy recipes 👍
Thanks a lot
Wow it's healthy and tasty 😋😍
The strawberry one is really amazing 😘🤤
Hey army 💜
You loved strawberry milkshake bcoz its your bias's fav food right??❤😂
@@view.my.channel yup..I love strawberry milkshake💜..and I think you loved banana one right 😂
@@sakshibiswas2609 omg you replied...I thought you won't reply bcoz I am writing this comment after 2 yrs 😅
Anyways yeah banana Miku is my fav 🥰🥰
So sorry for the late comment. I am just busy these days it's so nice milshakes
No problem
👍
Milk boil karna h ta nhi
Wow great! I'll try it definitely. And when I would try that, I'll surely comment how was that.....
બધી રેસિપી ખુબ જ સરસ છે, મોંમાં પાણી આવી જાય છે 👌👌
Awesome 😋 thank you so much for great ideas 👍🏻
Glad you like them!
Everything is so tasty but I'm too lazy to do it 😅
Lol me too
😂
Lovely, I recommend this channel now amazing wow super tasty 😋
Bahut hi zabardasssstttt...mind blowing...refreshing
This is the right place for those people who searching for any type of milkshakes 😀
Most useful video I've ever seen😍😍
Thanks a lot❤️❤️❤️
Lol wtf
What's the name of this music??? So satisfying!!!
Your name is awesome ☺️
@@ourcookingvideos7832 😂😂 tq
I like all😋😋
Mashallah loved the video very very much.... Excellent..... Superb...... Very useful.... No wastage of time with unnecessary talks in between the recipes ..... May Allah always bless you with his showhers.... Tkcr.... Bye dear ....
Thanks for liking
Very Helpful & Satisfying video. Your Untensils is also very Beautiful. Thanks For Uploading!!