30 Minute Full Body Resistance Band Workout - Exercise Band Workouts for Men & Women at Home
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- เผยแพร่เมื่อ 16 ก.ย. 2024
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Instructions for 30 Minute Full Body Resistance Band Workout - Exercise Band Workouts for Men & Women at Home: hasfit.com/wor...
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Loved this workout! I’ll be 65 this year and still going strong, thanks to workouts like yours. God bless you both!
Both of you helped me to increase my fitness level 4 years ago. I will always follow you, you are terrific instructors who really care about teaching fitness safely and efficiently.
I have recently discovered this channel..and i love it..great job guys ..thanks a lot..
Try their programs. Really work wonders for me, especially the muscle building.
They really are brilliant.
I LOVE THIS ONE!!! It's so hard to find resistance band workouts that focus on set up as much as the actual moves. Some trainers will just zip from one move to the next with so little down time that form gets sacrificed so this was an awesome vid! Never felt pushed or rushed and got a good burn!
Always so excited when you guys add a new resistance band workout! :)
Claudia’s traumatic events in physical education class😂😂..that was hilarious...! You guys are the BEST ❤❤❤
Great to get some new techniques and exercises for resistance bands as I was a bit lost with them. Thank you.
Great work Coach Kozak and Claudia. Loved it as I am traveling and have my resistance bands in my suitcase 😅
I wIsh I could meet you in person and tell you how much I appreciate these workouts. Thank you with all my heart!
It's usually so hard for me to follow a video workout but with you guys, im loving it. Thank you!
Thank you for the burn! Blessings to you all!😍💪
Not new to HASFit but new today to resistance bands. I got a good intro to them today and a good strength workout in.
Another great resistance band workout from Coaches Cozak & Claudia. Thanks for this video!
Love all your workouts and love one thing the most that you never rush the workout ❤
Love resistance band workouts and there are never enough on you tube so thank you X
I've been working through all resistance band workouts. This is the best one yet!
Loved this work-out 😊
Love You Guys...❤Thank you for your efforts... really helpful.
My boyfriend and I started working out together because of you guys. He will only workout if we do it to your chanel. Thank you for showing us how to better ourselves.
I just love doing your workouts..complete with warm up and cool down..thanks a lot!
Good balanced workout! (Coach, I had to smile a little because I used to make the same pronunciation mistake-quadruped has three syllables: kwa’-drew-ped (not kwa-droopt :) -from Latin meaning “four legged”.
Wow this looks good especially for my age above 45 and getting injured from heavy weights
Thanks I really appreciate more videos with bands
Really appreciate these workouts! Hope you’ll keep them coming
Loved this one you 2!! Resistance bands make me shake more than weights also.
All my L.O.V.E to both of you! Thanks for helping us getting better shape I these difficult times. God Bless you both!
Great Workout, keep going. Greetings from Switzerland
Thank you for the amazing routine with resistance bands
Love this workout soo much..
Thank you I just recently purchased this bands and it was good workout😊
Thank you for this workout!!
Definitely got a sweat on! Love it! 💕💪
Thank you. Do have a Loop band routine? Keep up the good work.
Great new workout. Was funny though when I tuned in to see a video from 2012 with just coach, right before this one popped up.
Thank you ❤️💖
I really love these workout sessions.
I do have one question, how many days a week should I be doing this routine? Also, how do I incorporate a stationary cycle cardio regimen with this routine?
Спасибо! И за разминку с заминкой отдельно!!
Great 👍
3 years and counting, feelin great THANK YOU keep it comimg😅
Still awesome in 2023
I’ll have to get some resistance bands…tfs
I enjoyed this workout but there were too many ads which interrupted the workout.
To get rid of the TH-cam ads, visit HASfit.com or download the HASfit app: Android bit.ly/HASfitAndroid -- iPhone bit.ly/HASfitiOS
YAY- love bands and you- Hope Claudia is feeling well- Sharing to Ashford Fitness Society-*fb I love bands:) ps. mirroring your moves is much simpler for following-- standing quad stretch would be better #knee
Will resistance training burn fat?
❤
GeEm yeah
Could you please get back the kickboxing workouts as well? Really enjoy those.. But I see the videos are 9 years old..
First
🥇🥇🥇🥇💚☘️💚☘️
I didn't like the guy mocking the lady about "traumatic memories". She wanted to share a personal anectode, so what? That's lowkey abusive.
That was perfect!! Thank you!!