Guided Sleep Meditation Manifest Peace to Fall Asleep Fast, Sleep Talk Down
ฝัง
- เผยแพร่เมื่อ 5 ก.ย. 2024
- Fall asleep with ease on tonight’s guided meditation journey. Visualize your own seaside paradise. Let the lapping of the waves and the warm sun slip you into a deep sleep to wake up rested and revitalized. Receive your FREE resources here: jasonstephenso...
#forsleep #sleepmeditation #jasonstephenson #guidedmeditation #sleeptalkdown
Guided Sleep Meditation, Sleep Talk Down to Fall Asleep Fast 💤
• Guided Sleep Meditatio...
Sleep Talk-Down, Fall Asleep Fast Into a Deep Dream State, Guided Sleep Meditation With Sleep Music 😴
• Sleep Talk-Down, Fall ...
Sleep Talk Down Guided Meditation: Fall Asleep Faster, Guided Sleep Meditation Visualization 🌑
• Sleep Talk Down Guided...
Get more great sleep - Subscribe / @jasonstephensonmedita...
NEW Breathwork course - Breathing into Prosperity - find out more here:
jasonstephenso...
Discover Jason’s courses for peaceful sleep and an awakened mind:
zenmediacourse...
FREE resources: jasonstephenso...
Download your FREE miracle moment meditation here:
jasonstephenso...
Follow Jason on social media:
Facebook: / jasonstephensonmeditation
Instagram: / jasonstephensonmeditation
TikTok: / jasonstephensonmeditate
Listen to more meditation and music:
Spotify: open.spotify.c...
Apple Music: / jason-stephenson
Insight Timer: insighttimer.c...
TH-cam Music: / jason stephenson - topic
Amazon Music: www.amazon.com...
Deezer: www.deezer.com...
Would you like to buy my merchandise?
jason-stephens...
© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2024 All rights reserved.
This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.
❤ Subscribe for more beautiful videos 🙏
th-cam.com/channels/qPYhcdFgrlUXiGmPRAej1w.html
You might also resonate with this video - th-cam.com/video/54MvgUqkHlo/w-d-xo.html 💤
This is my new favorite! I love the meditations that have nature sounds included.
Just wanted to let you know that an ad come on at 44 minutes in. Thanks for everything you guys do!
Ì@@jenniferhaan7639
Jason, I’m a disabled USMC veteran w/ PTSD, and my sleep has been pretty much nonexistent. The VA wants me on meds to sleep, but if I take them I feel l zombie, and if I don’t, I’m a zombie, because I’m SO EXHAUSTED. I’ve been living with this for years, and since I’ve started listening to your guided meditations, it’s REALLY HELPED ME beyond belief. So, I just wanted to thank you, and let everyone know that you’re BY FAR the best out there. I’ve listened to pretty much all of them, and you are the Best! So, again, Thank You.
As soon as I hear “My name is Jason Stephenson” I am instantly relaxed!
I don't know how you continuously make it so that I can sleep without any traumatic memories taking over my brain but I just have to thank you from the bottom of my heart because I finally feel less scared falling asleep. I just close my eyes and let you guide me towards sleep. Each night I find is getting easier. Thank you Jason for saving me mentally.
Rest well if anyone else is reading this
-Olivia
yes
🌸🌻
I'm the same x
Every time I’m on vacation when I need to go sleep I always put you on and if I ever wake up in the night I put you back on. It helps me sleep really well and to anyone who reads this have a lovely good night sleep 😉 (Edit) no one’s commenting?
Hearing how our meditations have become a comforting part of your vacations truly warms our hearts. Sweet dreams and may every night bring you the lovely good sleep you deserve. - Team Jason
As a vet with permanent nerve damage and neck injury,Thank you ! This stuff really has helped me sleep fully for first times in years !!!
It's truly beautiful to hear how much our meditations have supported you in finding better sleep. It's an honor to be part of your journey towards rest and healing. Thanks for sharing your experience with us. - Team Jason
I hope you get better soon Anthony!
Tip: you should start making some kid meditation 🧘♀️ it will help kids sleep with a calm and soothing voice and if they can’t find any good meditation!
My favorite Sunday night tradition is listening to your newest sleep meditation! Thank you so much for your time and dedication Jason Stephenson! Adding this practice to my nightly routine over the last 3 years has changed my life in so many positive ways. Your channel is by far my favorite! You've essentially cured me of a lifetime of scary nightmares and for that I'm eternally grateful. ❤
Warmest regards from Atlanta,
Bee
Thanks for sharing your Sunday night tradition with us! It's wonderful to hear that the meditations have helped you find peace. Your support means so much to us. Sending love - Team Jason
May the Holy spirit continue to bless you with good health and strength and protect you and your team from harm.
Thank you for healing God's children.
Thanks for sharing your beautiful prayer. Much love and blessings to you. - Team Jason
❤ Thank you so much for these meditations they have helped me through the time of Covid and all that fear and then chemotherapy I couldn’t have done without them my deepest gratitude To you all and sending love and light out into the world so that I was maybe healed many blessings thank you team Jason❤
Hearing how our meditations have supported you through such challenging times fills us with deep gratitude. We're honored to have played a part in your journey of healing. Thank you for being a part of our community. - Team Jason
Thank you for helping me sleep with such a nice voice, Jason😇😇😇
You're most welcome! It's wonderful to know that Jason's voice guides you into restful sleep. Sweet dreams - Team Jason
Thank you I am. A 11 year old girl who takes melatonin I don’t need my medication any more for ppl who are reading this you must start listening;ing to him 👁️🙏👁️
It's truly beautiful to see you embracing these relaxation techniques at such a young age. Developing these skills early can indeed shape a lifetime of well-being. Your message is sure to inspire others to explore the power of relaxation and meditation. Keep shining and embracing your peaceful journey! 😊 - Team Jason
am happy for you god bless you
❤What a beautiful child you are so aware I wish you many nights of good sleep and many blessings in your life❤
That’s a real shame that you can’t sleep at 11 I hate to think why
Struggling to sleep is the worst feeling ever, to everyone that’s struggling, hope you’re doing better
Sleep: the closest thing to time travel we'll ever experience. 💤
Good day to everyone who has someone to share warmth and love with! May this melody fill you with love and LIGHT ENERGY OF THE UNIVERSE!!! Happiness to all and to the creators of the channel!!! ❤❤❤
Sooo Happy it is Sunday! Been sticking to workinf out and eating healthier and these meditations change my SOUL! Only listen to Jason Stephenson for 2 years solid and finally resting and becoming a better quality human 🖤🩵💜
Happy Sunday! It's fantastic to hear how committed you are to self-improvement through healthy living and meditation. Jason's meditations have a beautiful impact on the soul, and we're thrilled to have been part of your journey for two solid years. Rest well - Team Jason
We’re with you. Keep at it
Relapse.
Thank you so much for thes beautiful meditations they help me sleep every time thank you so much❤😊
i have horrible insomnia and jason you help me sleep every single night when i wake up at 2 or 3 i watch one of your videos and im out cold , im watching this video right now at 3:00am because i can’t sleep
My thoughts won’t let me sleep it’s agony
I can’t believe I was lucky to catch this posted only 30 minutes ago, presented to me with the perfect timing for tonight. Thank you Jason Stephenson.
How wonderful that you found our post at just the right moment! We're so glad it resonated with you. Enjoy, and thank you for your kind words. 🌟 - Team Jason
I fell asleep almost instantly with this meditation. Your voice is like a soothing lullaby. Thank you for bringing calm to my nights. 🌜💤
Hi jason, i want to say thank you, me and my partner found so much peace over time trying to fall asleep at night, i was doing well and then hit a mental block when my father passed, i then lost my job but now im on my way to recovery, i have started a new job and thanks to your medication videos i have started listening again everynight and feel more refreshed for doing so, my partner found it hard to sleep when i would have nightmares or night terrors but thanks to you we both are sleeping better again bringing more happiness into our morning and the rest of our days, thank you
Been listening to Jason Stephenson for over a year now. This guy really helps me sleep and helped me with my insomnia. From one Jason to another, I want to say: Thank you.
It's fantastic to hear how much Jason's work has helped you. It's wonderful when one Jason can help another! Thanks for sticking with us over the year. Much love to you. - Team Jason
Thank you for being apart of my childhood and my teenage years, i can finally put my tired head and heart to rest to sleep to the voice I've always known... sweet dreams jason, god bless❤.
I needed this, perfect timing.
So glad to hear that our meditation arrived at just the right time for you. We're here whenever you need that moment of peace and relaxation. - Team Jason
Thank you Jason for sharing your wonderful gifts . They create such beautiful meditations.
Thank you Jason! I'm grateful for your videos beyond words... ❤ And this one really calmed me. The sound of the vawes made me find my peace within again! Your work is a true gift to the world, Jason! 🤗 🍀🐬
Thank you for your kind words about Jason's work. Knowing that it's making a positive difference is the greatest gift we could receive. - Team Jason"
Very beautiful my friend ❤️🔥❤️🔥thanks for your work 🙏😇🙏
Thanks!
Thank you ever so kindly. Much appreciated.
Love sleep to this to calm my nerves
We're so glad the meditation helps bring you calm and a peaceful sleep. Wishing you relaxation and restful nights. - Team Jason
@@jasonstephensonmeditation thank you Team Jason for all the hard work that your team and editors have done for those pestering anxiety and insomnia for years. Please keep making more of this
Omg Martel I didn’t know you listen to Jason to!!!
@@Mocha_Online nice to see you my friend 😁 yes I love Team Jason Stephenson as I dealt with bad anxiety and insomnia for many years now
Thank you .
Thank You.
Thank You ❤
My favorite place to be out in nature is at the beach. Thank you Jason for the PERFECT gift. As I'm in California, you have already posted the Monday sleep meditation and I'm just going to bed 5 minutes before midnight / my birthday.
Happy Birthday! 🎉 It's our pleasure to bring you these calming experiences, and we're thrilled that our timing synced up so nicely with your special day in California. Wishing you a year ahead filled with peace, joy, and many more relaxing moments. - Team Jason
Let’s talk about how relaxing this guy is.😄🙃
Absolutely! It's wonderful to hear you're enjoying the relaxing vibes. Jason has a special way of creating a peaceful atmosphere that just sweeps you into a state of calm, doesn't he? His gentle guidance is like a peaceful journey for the mind and soul. - Team Jason
i fell asleep within 5 min . tysmmmm💗💗💗
Sweet dreams and wishing you many more peaceful night's of rest. - Team Jason
I can't even begin with these videos. I've had major sleep issues for YEARS. Nothing would work. My mom once gave me two pills of this strong sleeping medicine, it didn't put me to sleep. After an hour of struggling, she gave me two more pills, it STILL didn't work. I've always had issues falling asleep because my brain runs constantly, it never slows down. Thoughts and images and predictions and conversations play over and over in my head, it's like my brain doesn't know how to shut down for rest (it acts like this during the day too). It usually takes me hours to fall asleep, but even so, I also have a hard time staying asleep. For some reason I wake up frequently throughout the night. I've also tried other types of meditations, I've tried bedtime stories, different sounds, nothing ever seemed to work. As previously stated, it takes me hours to fall asleep. However, EVERY. TIME. I listen to your videos, I'm always passed out within 10 minutes. I never make it through your stories. I mean sometimes I do because sometimes it does take me the full 30 min. Of u talking, but 9 times out of 10, I'm out within the first 10 to 15 min. Something about your voice mixed with the story telling and the music just helps so much. It allows me to take my mind off of a million topics and allows me to focus on just this one thing. But I also think because my brain is so active and likes to constantly think, I think the story telling of u taking me to these different places really helps by giving my brain something to think about, but also basically tricking it into relaxing. Idk how to describe it. If anyone has these same kind of sleep issues as me, definitely trust his video, I'm 24 and thought I'd never find something considering 4 sleeping pills did nothing for me. These truly do the trick.
Hi Jason, TH-cam have sneaked an advert on right at the very end of the meditation as at 16 Feb. 02.58 am and now wide awake 😢
🌙 Serenading the Sleepy Soul! 🌌✨ This music is like a lullaby for the universe, gently guiding us into a sea of tranquility. 🎶💤 As I close my eyes, I feel the embrace of peaceful melodies, carrying away the worries of the day. 🌠🛌 Each note is a soft whisper, and together, they create a beautiful symphony of dreams. 😴💫 Grateful for this soothing escape into the realms of restful sleep. 🌙🌟 Sweet dreams, fellow listeners! 🌈💜
Im sure you Must have Time you need relax sleep well goodnight love 😘
A restful sleep to you, my friend. - Team Jason
Thank Youu so Much For Putting These Type Of Videos Out!
It Really Helps Me
Let Go More deeper For sleep After a Long days Work! ~ Spirit Ninja ☺️❤️
just noticed that music isnt a typical chord sequence ! awesome !
So glad you're enjoying the music. Much love to you. - Team Jason
I see my self floating over my body watching my self walk along the. beach talking with my self thanks ❤
Peace out guys 😘😴
Thnku Jason, i have been listening every night. Thnku for whur doing
Just relax ❤
This is the best slp help ever 😊
Thank you. Been working with some of the other meditations, and learning my way to manage a high stress period. Found this in the early hours of the morning and remembered how much peace the ocean always brought me when I was privileged to be living near it.. Now, way in the "American Outback" stressed and depressed, but "coping", this meditation has helped me find my peace again....and move forward. Love and blessings to you and the Team for the work you do for (and with) so many of us who are on this sometimes lonely, sometimes wonderfully enriching journey. Peace, love, and joy to you, and to the Beloved Community, as the world begins the long journey to healing..... .
Thank you for this gift 🙏
You are so welcome. - Team Jason
Thank you so much, your voice sounds very relaxing and peaceful.
So grateful for that! Such a smoothing voice thank you ❤
That's lovely. May your nights continue to be filled with peaceful rest, and your days be filled with mindfulness and love. Namaste. - Team Jason
My favourite voice what a sound xx your words are a wand simply magic hard to resonate with others so thank you ❤ you are so appreciated ❤ blessings to you and your family ❤
Thanks very much for the mediation as I'm not doing to good with me sleeping but you have changed my life around so thanks again for the support 😊😊😊😊
Thank you for helping me to sleep ❤
Thank you so much for posting this. You always seem to post when I'm in need.
It's wonderful to hear that our posts resonate with you at just the right time. We're here to support and uplift you whenever you need it. Thank you for being a part of our journey. 💖 - Team Jason
Nice tunes thank you everyone for letting us listen to these bea
Thanks for listening and have a great day! - Team Jason
Oh yes, I need this while it's -38° F windchill here right now. TAKE ME AWAY!
Stay warm and let our meditation be your cozy escape from the cold! We're here to help you find relaxation, even on the chilliest days. - Team Jason
Love these video, they are life savers for sleep and your voice is the only one I like. I try to turn everyone onto these, I hope some people try them because they are AMAZING!!!
Thanks so much for your kind words and for recommending the videos to others! Your support means a great deal to us. Here's to many more amazing and restful nights! - Team Jason
Thank you 🙏 bless you beautiful meditation last night so uplifting spiritual love your videos inspiring have a blessed day 🙏❤️
"The surface below you supports you"
Damn, my bed supports me more than my friends😂😂😭😂
nice,calm voice;thank you
Nice of TH-cam to put adverts on at the end to wake us up in the middle of the night, despite adverts at the start. Nice way to try and get us to pay for Premium.
Thank you for this feedback. We will be reporting this one. This has never been out intention to place an advert at the end. - but we have been informed to notify TH-cam of this. So hopefully in due course, they will take this off.
Excelente meditación
Thanks for sharing the love. - Team Jason
Satisfied by the sleep!!
Great to hear and sending much love and light you're way! - Team Jason
God bless me Jesus Christ amen 🙏 l love youse amen 🙏 Thank you Jason God bless everyone amen 🙏👼🐺🦋🏴
Sending blessings and love to you too. - Team Jason
jason you a legend 🇮🇪🇮🇪🇮🇪
Love❤
Thank you! - Team Jason
Everyone have a blessed night, and sweet dreams. Thank you Jason I've listened to you for years, God bless.
It's beautiful to know you've been with us for years, finding comfort and support in Jason's work. Your ongoing trust and support mean the world to us. - Team Jason
I love this reflection and visualization. Unfortunately, since ads are required before playing the meditation, I've been bombarded by political ads, and I'm left scrambling to shut off the volume so that I can enter my escape to reflection in the most peacefulstatepossible. I wish and I genuinely wonder if there's a way for the TH-cam station author to opt in/out of selected advertisements categories. Ie Religious/ political/ TV ads.... Etc.
Thank you for this meditation!!
You're so welcome! - Team Jason
Perfect timing Jason ❤
Sweet dreams, my friend. - Team Jason
Love u
Much love and light to you, too. - Team Jason
Awesome and thank you Jason.🦋
You are so very welcome. - Team Jason
❤️
🕉🧘♀️💫
These are nice 😊 thank you
You are very welcome. - Team Jason
❤❤❤
hello! did something happen to your heart chakra guided sleep meditation? i can’t find the video when i search for it. thumbnail had a silhouette seated with a blue & green background, & the meditation itself involved travelling to a safe space within your heart where you can imagine yourself seated in front of someone you love. if you need more details i’ll be happy to provide!
Love it❤ keep up the good work!
Thank you! - Team Jason
🙏🌊💙
Such a shame adverts came on at the end. I was asleep way before the end of this lovely visualisation... And then I wasnt.
I'm really sorry an ad interrupted the your rest. This 3-hour track is indeed designed to guide you into deep relaxation, but it sounds like after it ended, autoplay may have kicked in and led to a new track being played. For a more extended, uninterrupted experience, you might consider selecting one of our longer tracks, which last between 8 and 12 hours. This way, you can ensure a whole night's rest wrapped in serene sounds, far away from any disruptive ads. Wishing you peaceful, undisturbed slumber on your next listen! - Team Jason
I'm a subscriber for a few years now. Loved the video, except I can't give it a like because it makes me cringe hearing you encourage people to like and subscribe in a highly suggestive/hypnotic voice. It comes across as manipulative and as someone who's already subscribed, it takes me out of the trance state.
Hoping in the future you can do the silent animation encouraging like and subscribe. Thanks keep up the amazing meditations 🙏🏻
Agree this kind threw me off too! I’m not used to hearing that and I listen almost daily it kinda messed me up and ruined the relaxation for a bit.
Appreciate your feedback. This is something I tried for a number of meditations. (You may still here a few more scripts that have been prerecorded with this in it) Be assured, I will no longer be doing this for future meditations. It' didn't feel right for me, (and you too) so I will no longer do it. Thanks for your ongoing support.
@@tinilynn3416 Appreciate your feedback. This is something I tried for several meditations. (You may still hear a few more scripts that have been prerecorded with this in it) Be assured, that I will no longer be doing this for future meditations. It didn't feel right for me, (and you too) so I will no longer do it. Thanks for your ongoing support.
@@jasonstephensonmeditationThanks so much for listening to my feedback Jason! I appreciate you listen to and apply the genuine feedback of your subscribers, thank you 👍🏻🙏 I look forward to the new meditations without the "like and subscribe" verbal suggestion
@@tinilynn3416thanks for commenting and validating 👍🏻, I'm glad I wasn't the only one who felt this way 😅
😮
What are we supposed to comment when there’s ads at the end of a sleep video? I don’t remember but unfortunately I was woken up after finally falling asleep 😭
Thank you for this feedback. We will be reporting this one. This has never been out intention to place an advert at the end. - but we have been informed to notify TH-cam of this. So hopefully in due course, they will take this off.
😂great
Good meditation but adverts at the end of the meditation woke me up 😢 please fix this 🙏
Thanks for bringing this to our attention. It's important for us to maintain a peaceful and uninterrupted flow, especially in moments of deep relaxation. We are actively working with TH-cam to ensure these ads don't appear on our meditation content after the beginning of the track. Your understanding and continued support are much appreciated. - Team Jason
🐡Houthi🐡counts Blowfish to rest
Got anxiety waiting for video to start. Skip to 4 minutes
I'm sorry to hear this track hasn't resonated. I will pass your feedback along to our team. Much love. - Team Jason
PLEASE SUBTITLE INDONESIAN
Thanks for reaching out and your suggestion. I will pass your feedback along to our team. Much love. - Team Jason
Where is my girl TINY TEACHER?
Thank you Jason ♥️
It's our pleasure and you are so welcome. - Team Jason
Thanks!
We're incredibly grateful for your donation via TH-cam SuperThanks! Your support helps us continue spreading positivity and mindfulness to our community. - Team Jason
❤
❤️🌟
❤😊🧸😇
Thanks!
Thanks so much for your kind donation! Your support means the world to us and helps us keep creating content that can bring peace and wellness to many. We’re truly grateful. - Team Jason
Thank you ❤
You are very welcome. - Team Jason
Thanks!
We're truly grateful for your donation. Your support helps us continue our mission. Thanks for your kindness. - Team Jason