Sleep Meditation Guided Body Scan, Progressive Relaxation Hypnosis to Fall Asleep Fast (Very Strong)
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- เผยแพร่เมื่อ 30 ธ.ค. 2024
- This sleep meditation and sleep hypnosis has a very strong effect, to help you to fall asleep fast with a calming guided body scan meditation and progressive relaxation visualization, for your blissful and best sleep every night.
As you listen and relax, you will hear this guided sleep meditation contains powerful hypnotic language and imagery, as well as yoga nidra and mindfulness techniques, to encourage a rapid induction into deep sleep. Rest back in peace, as you follow a beautiful process of relaxing each body part, all muscles and nerves, along with allowing the mind's busy thoughts to gently clear away.
In this sleep session, you will be safely guided into a wonderful state of deep meditation and hypnotic trance, where you will enjoy all of the powerful resources of your subconscious mind to help you dissolve away all tensions and stress, and to release all worries and anxieties -- so that you will drift and dream so easily into a full night of healing, deepest sleep.
This replenishing sleep aid and guided hypnotherapy experience is spoken with a calm and reassuring voice, accompanied with a background soundscape of deeply relaxing sleep music, to enhance every aspect of your best sleep. With regular listening, you can trust in your own natural ability to fall asleep in minutes, to boost your overall health, and to positively improve the well being of your waking life.
#michaelsealey #sleephypnosis #sleepmeditation
Claim your FREE guided sleep meditation for a calm mind: michael-sealey...
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Continue your dream journeys with these powerful sleep hypnosis tracks:
Guided Sleep Meditation Lucid Dreaming for Deep Healing | Heal As You Sleep Hypnosis: • Guided Sleep Meditatio...
Sleep Hypnosis Connect with Your Higher Self: • Sleep Hypnosis to Conn...
Sleep Hypnosis Calm Your Mind 4 HOURS Long Play: • Sleep Hypnosis Calm Yo...
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😴 Transform your nights with wonderful deep sleep - SUBSCRIBE for more: www.youtube.com...
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Feel free to like, comment, and share this sleep meditation hypnosis video with friends and loved ones, or those whom you think may benefit from this fall asleep fast experience the most.
Thank you so much for listening to my sleep hypnosis and guided meditation work, may your highest quality sleep always relax you, with blissful joy and peace - Michael :)
More video playlists for your very ideal listening enjoyment:
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Sleep Hypnosis for Insomnia: ► • Deep Sleep Hypnosis
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Healing & Positive Energy: ► • Hypnosis for Healing M...
Lucid Dreaming Hypnosis: ► • Lucid Dreaming Hypnosi...
Astral Travel & Astral Projection: ► • Astral Projection Hypn...
Hypnosis for Brain Power & Improved Self Mind Control: ► • Hypnosis for Mind Power
Hypnosis for Higher Self & Spirit Guide: ► • Higher Self Hypnosis b...
Hypnosis for ASMR: ► • Hypnosis for ASMR Spok...
Follow Michael Sealey on:
Instagram: / michaeljsealey
Spotify: open.spotify.c...
Apple Music: / michael-sealey
TH-cam Music: / michael sealey - topic
Amazon Music: www.amazon.com...
Michael Sealey Merchandise Shop:
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Sleep Meditation Guided Body Scan, Progressive Relaxation Hypnosis to Fall Asleep Fast (Very Strong)
Original writing, vocals and video Copyright by Michael Sealey © 2023 All rights reserved.
Sleep Music credits:
"Higher Vibration (432 Hz, Binaural Music)" - by Chris Collins, indiemusicbox.com
I hope you relax easily and discover your blissful sleep, with this strong sleep hypnosis and body scan meditation to fall asleep fast.
I'd love for you to join me on my channel, you can subscribe right here: th-cam.com/users/MichaelSealey
You may also love relaxing with this guided sleep hypnosis: th-cam.com/video/twJyV6EX49E/w-d-xo.html
Happy bedtimes :)
👑🙏🙏🙏🙏🙏🙏
Love you Michael.❤
Let’s gooo!!! Thank u 🙏
I Will listen tonight💜Thankyou🙏
🖤🖤🖤
Much love and appreciation for all you do❤❤❤
Stumbling across your work 6 years ago fundamentally changed my life. The difference is priceless but if I had all the money in the world I would still be in your debt!
I'm so pleased to hear that, Juan. Best wishes to you, and sleep well :)
Just woke up with my phone next to me, I don't recall when I fell asleep during the video... But I did! Thank you man, your a life saver!
Omg, I just saw there is merchandise. I need a t-shirt which says "Do not listen to this whilst driving or operating heavy machinery". I fall asleep right after that line every time.😂 😂😂 These guided meditations have gotten me through some of the toughedt times.These are the best. I now have my toddler listening to them for sleep and she loves them.😅
I just got in bed. You're an angel, Michael. Thank you, sweetest dreams to everyone
Michael the Archangel 😇
He surely has helped a ton of us sleep. My favorite channel on TH-cam for sleep 🙏
Me too
Love from alaska❤
You too
Thanks for making this available
My pleasure, I hope you relax and enjoy your sleep, Marina.
blank space for darkness!
goodnight :)
❤
The world needs more people like you! Thank you!❤
I have a really good idea a meditation resort. Like a holiday or resort where us peace loving beings can get together and just relax and enjoy the quite and peace of Mr Sealy. I think that would be awesome. I know I would like to meet more people who enjoy listening to Michael. ❤❤❤
Oh my God i used to listen to this man almost every night growing up to help me sleep (had borderline insomnia) i just found you again ❤️❤️
Thanks!
My pleasure, and thank you :)
Thank you Michael! You are amazing!
Thank you Michael ❤Sweet dreams everyone 💤
I'm so glad you are back 🎉🎉🎉. The pain in the world is so much just to have this gift 🎁💕💕💕 I'm forever grateful. Thank you for sharing with us! Tonight I sleep with the angels ❤❤❤
Thank you for all the work and efforts you put into these meditations for us Michael! We appreciate it more than you know, I’ve been listening for roughly 4 years and with your videos I was able to get off of the sleep meds my Dr had me on and I have little to no trouble falling asleep so long as I have a good meditation picked for the night
I have Several severe health issues that i've developed over the past few years. 😢 Right around the time these Health issues started I found you. You are one of the tools in my toolbox to help me get through each day. I prefer holistic approach whenever possible. You are definitely my first go-to for some relief. Thank you so much.😌💛
Michael, Thank you for another Video so soon. We all appreciate you 🙏 after losing so many people in my life recently, your videos have surely helped me sleep. All the love from Maine 🇺🇸
Thank you so much, I was having a migraine attack whole night I couldn't sleep, and then I was thinking I'll listen to any video of Michael, and I got a new one 😊 and thanks God I slept ❤
I am excited about this one!!! Going to listen to it tonight ❤ Sweet dreams everyone 😴💤💤💤
YAY! Just in time for bed. You have been the voice at end of my every day for years 🙌🏻
Thanks for listening, Lisa. Sleep well.
Me tooo! Only voice I’ll listen too! Good night! 😊
Thank you Michael. I woke up at 2 am and my mind was filled with thoughts, I listened to this and was asleep in minutes ❤. I have been listening to your sweet voice for 7 years you are really a blessing to my life.
I appreciate you being here and listening all these years, Dale. Peace and light 🙏🏼
So excited to play this - night night Michael another night going to bed with you x😊
Thank you, Michael! Sweet dreams, everyone❤
Thank you so much, Michael, you are awesome! I feel so fortunate to have found you. Live long & prosper 🖖🏽
Thank you so much! I graduate from college this Sunday and I have had trouble sleeping all week…. Perfect timing as usual 💤
Congratulations on your graduation! 🎉 👏 good job. Wishing you happy next steps, whatever they may be. 😊
"Oh my gosh, Michael! I've been a longtime listener of yours, and you're the only person who can consistently lull me to sleep. Whenever I’m tossing and turning, I reach for my phone, put on your videos, and drift off to dreamland. I don’t remember much after that, but I wake up refreshed, knowing that you were the one who helped me rest. I just wanted to take a moment to thank you for all the work you put into your channel. I’ve even shared your videos with my husband and some of our friends who also struggles with sleep." Thank you , thank you so so much!
Yayayay!! I know from the title (and the name of the author!) that I will so enjoy the drifting off tonight to my cozy sleep.
This one is my all time favorite, thank you for so many nights of improved sleep!
Sweet! I'll be listening to this tonight! Thanks Michael
Happy dreams :)
Thank you so much for what you do to help others 🙏🏻🙏🏻🙏🏻
Every time there’s a new video I get so excited to go to sleep!! Thank you Michael 😴
The alarm reminder is a life saver. Literally.
Ha, reading this comment just saved me, I forgot to turn my alarm on. Thanks! 😆
Always appreciative of new content! Thank you very much, Michael ❤😊
🎉🎉🎉🎉🎉 woot woot woot! I'm beyond grateful 🙏🙏🙏🙏 and excited to be seeing these new meditation! Please don't ever ever stop. Your voice has been so amazing beyond medication beyond therapy you are truly a gift from the Gods. ❤❤❤❤ Thank you for letting us enjoy this gift with you. Many many blessings your way. Thank you 🎉
Sleep well and happy relaxing, Rebecca.
Wow, I'm just headed to bed, go to put on my Michael Sealey before a big day tomorrow and was lucky enough to see a brand new video! Thank you, Michael! 😊
My pleasure, Michelle. Happy dreams.
Amazing! Good night everyone!!!
Im so glad you're back!
Ahhh perfect timing like always❤❤❤❤❤
✨👏✨Relaxing; appreciated😊
Oh wow our friend across the waves. I was just scrolling to find one of your sessions. You read my vibes. I'M sure I will fall asleep Tonite, deeper, deeper, deeper. Love and Peace always Kat ❤️🙏 and service dog Happy 🐕🦺🐾🐾
Have a relaxing sleep, Kat. Best wishes.
I woke up a couple hours ago at 2-3am and I just found this. Thanks Michael ❤
Where are you from? It’s just about 2am here (Wisconsin)
I find myself in the same predicament tonight, been awake for almost two hours now and I can't sleep, so I decided to listen to Michael's latest meditation. I hope to sleep at least two more hours 😢
Hi michael if you see this comment your videos really calm me and since ive been suffering with depression this has really helped
I'm glad to hear this video is helping you. Best wishes to you.
Thank you, Michael! I'm looking forward to tonight's hypnosis! 🦋🕊️💜
Thank You... I will watch this before my morning runs. It gives me a new meaning for inner strength that ippo talks about. Remember people, you can never cross the ocean by just looking at it, You have to DO !!!
Who is ippo?
Always amazing Mike
Thankyou again Michael 🌟💝🌟🙋🏾♀️🥰
2.46am here. Thanks so much x ❤ x
You're welcome, happy dreams.
Your voice lives in my soul. Never heard a more calming tone in my life. Ty ❤
Yes
Michael, I am grateful for you! Thank you for helping me restore my mental health! ☺
Happy to hear that, Crystal. Sleep well.
Your videos really help me thank you
The mid-week gift! Thank you!!
Thank you Michael! You rock🔥
I'm so thrilled that you are back putting out these amazing videos for us. I've definitely missed you. I know I've listened to all of your uploads. You are absolutely one of my favs PERIOD! 💜🧘🏾♂️😴🤤
Thank you, Tiffany, it's wonderful to read your kind words. Happy sleeping!
@@MichaelSealeyMichael I Have A Question?
God please bless the prayer i said tonight Amen 🙏🏻💗💝💞
You have a true gift. I love your videos. 🎉🎉❤ Thank you!
I just returned for a stressful trip and this is just what I need tonight to belme relax. Thank you, Michael.
HAVE A GOOD NIGHT EVERYONE
You too!!!
You too! Thank you!!❤❤
Nakummek (Thank you) Mr Sealey. 🌻
Ahhh...thank you, tuning in now, good night.
Superb wordsmith that you are Michael, this one is particularly relaxing for both body and mind . Just on point with the pace and music too 💯
Thank you, Nutan, I appreciate that :)
I am so happy to try your new sleep hypnosis treat tonight, thank you Michael. I had a breakdown a couple of years ago snd you have been such a massive part of my road back to health, I can’t tell you how much your videos matter to me, just thank you 🙏❤️🙏
I hope you are well 🙏 Many blessings to you. I had a breakdown 13 years ago, it really changed my life. Sending a hug to you my friend.
@@dalepainter5284 hi thank you so much for your kind words and blessings 🙏. I am doing well now thank you, it’s been a long road of counselling, self care, time and listening to Michael. I’ll never go back🙏 ❤️
Awesome, listening right now. Resting here is so enjoyable. Relaxing and letting go isn't easy thank you for so many refreshing sessions at youtube
Omg your voice is soooo calming ❤
Tyvm Michael , Your An Earth Angel ~ Always Silky Smooth ~
THANK YOUU!!!❤❤❤❤❤❤❤❤You Sir are MAGIC .
I completely agree!
Thank you, Fazeela, sleep well.
Genuine life saver, works every time
Great video and wonderful voice. Thank you.
Thank you so much as the last 5 nights I’d had trouble getting to sleep so I decided to listen to a guided meditation and I had the best sleep for a long time … so thank you 🙏🏼
Glad it helped you. Best wishes 🙏🏼
Thank you so much for these! Every time things hit rock bottom these are still here ♥️
Thank you for your video, this is my go to video-I never recall when I fall asleep, it really worked!
Thank you so much, youre amazing.🖤🖤🖤
This was exactly what I needed! Thank you so much, Michael! Wonderful work.😁
I watch often, but comment rarely. Usually I fall asleep. However, I am watching this video again! Very good stuff! I like it very much.
I'm glad you like it so much, Albert. Thanks for sharing.
It’s crazy how often I listen to this before bed
Thank you very much 🙏❤
This video came at a perfect time, love your content so much ❤
Is there any chance you could do another weight loss video? Your recordings are so powerful 👏🏼
Thank you, yes sometime in the future I'll release another one.
I was just thinking this too! I need it lol. I'm mad at my scale right now 😂. No night snacking, cutting carbs and sugar, and intermittent fasting usually works well 🤗❤ here's to happy weight loss thoughts 🎉
I need this too!
Ik you are in the comments instead of sleeping ! Go to sleep
@@sienna.s26 caught red handed 😞
No >:)
thankyou. i needed to read that 🤣🤣
@@sienna.s26 so bossy dang
@Notsienna26 don't call me out! 😭
This guided body scan and progressive relaxation session by Michael Sealey is a nightly ritual for me now. It's so effective at easing me into a deep, restful sleep. The soothing voice paired with gentle background music creates the perfect environment for relaxation. Highly recommend to anyone struggling with sleep!
I feel grateful for this meditation programme. I will experience the effects and benefits having undergone the exercise, today, and will share them.
Ahhh can’t wait for this one ☝️
Thank you Michael this one is by far the best one ☝️ you are a lifesaver 🙏
Happy to help, Diego. I appreciate your message 🙏🏼
Perfect!!!❤❤❤😴💤
I wasn't ready for bed yet, but I saw this new body scan and it put me in the perfect slumbertime mood. ❤❤❤
Thank youuuuu 🙏 🙏🙏
Blank space for a darker screen
Goodnight xx
Goodnight beautiful humans 🌙💜🌹✌️
Thanks 🎉
Since I can't marry Michael, listening to him as I fall asleep is the next best thing!🥰
another one so soon? thank you so much
Thank you for your healing
So excited to listen to this tonight! Love your videos you make everyone's life so much better! Hope all is well for you Michael
Thanks, Anthony. Hope you really enjoy this one :)
Thx michael the body scan is restful. I worked as a phydiotherapist but am now disabled , you help
I love you- thank you.
❤ thank you Michael. From my 3 year old and I.
Hi Michael ....really I caught u doing a live 1
Hi Michael, thanks for another new video, I can't wait to settle down with this one.
Is there maybe anything you can do in the future that combines getting to sleep with staying asleep? I have this thing where I get off to sleep OK (usually thanks to you 🥰) but wake up and am wide awake every 2 or 3 hours.
I've used your getting back to sleep video and that helps me not be awake for too long, but I'm longing to be able to sleep for more than 3 hours at a time.
Thank you so much for all you do. I can't imagine how many people you're helping.
Hi my friend, I have a video titled "Guided Sleep Meditation Get Back to Sleep" which may help you out with also staying asleep, if you're waking up in the night 🙏
Thanks so much
Sounds like we're all taking you to bed😂
Good night and Thanks again!
Thank you so much xxxx
Thanks Just subscribed on my son's account!! I am sure he will love it also! 💤 😴