Sleep Meditation Guided Body Scan, Progressive Relaxation Hypnosis to Fall Asleep Fast (Very Strong)

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  • เผยแพร่เมื่อ 21 พ.ย. 2024

ความคิดเห็น • 194

  • @juanesteban8827
    @juanesteban8827 ปีที่แล้ว +49

    Stumbling across your work 6 years ago fundamentally changed my life. The difference is priceless but if I had all the money in the world I would still be in your debt!

    • @MichaelSealey
      @MichaelSealey  ปีที่แล้ว +4

      I'm so pleased to hear that, Juan. Best wishes to you, and sleep well :)

  • @ii.chxryy5952
    @ii.chxryy5952 ปีที่แล้ว +65

    Just woke up with my phone next to me, I don't recall when I fell asleep during the video... But I did! Thank you man, your a life saver!

  • @morigahn
    @morigahn ปีที่แล้ว +283

    I just got in bed. You're an angel, Michael. Thank you, sweetest dreams to everyone

    • @big-nate4583
      @big-nate4583 ปีที่แล้ว +18

      Michael the Archangel 😇

    • @bigchevy350boy
      @bigchevy350boy ปีที่แล้ว +12

      He surely has helped a ton of us sleep. My favorite channel on TH-cam for sleep 🙏

    • @soramtipu3928
      @soramtipu3928 ปีที่แล้ว +5

      Me too

    • @axelshawAk
      @axelshawAk ปีที่แล้ว +4

      Love from alaska❤

    • @noahthegreat2240
      @noahthegreat2240 ปีที่แล้ว +3

      You too

  • @RebeccaFeae80
    @RebeccaFeae80 ปีที่แล้ว +12

    I have a really good idea a meditation resort. Like a holiday or resort where us peace loving beings can get together and just relax and enjoy the quite and peace of Mr Sealy. I think that would be awesome. I know I would like to meet more people who enjoy listening to Michael. ❤❤❤

  • @valeriecoughlan6721
    @valeriecoughlan6721 2 หลายเดือนก่อน +5

    Omg, I just saw there is merchandise. I need a t-shirt which says "Do not listen to this whilst driving or operating heavy machinery". I fall asleep right after that line every time.😂 😂😂 These guided meditations have gotten me through some of the toughedt times.These are the best. I now have my toddler listening to them for sleep and she loves them.😅

  • @dalepainter5284
    @dalepainter5284 ปีที่แล้ว +28

    Thank you Michael. I woke up at 2 am and my mind was filled with thoughts, I listened to this and was asleep in minutes ❤. I have been listening to your sweet voice for 7 years you are really a blessing to my life.

    • @MichaelSealey
      @MichaelSealey  ปีที่แล้ว +7

      I appreciate you being here and listening all these years, Dale. Peace and light 🙏🏼

  • @ladydy2831
    @ladydy2831 9 หลายเดือนก่อน +1

    I have Several severe health issues that i've developed over the past few years. 😢 Right around the time these Health issues started I found you. You are one of the tools in my toolbox to help me get through each day. I prefer holistic approach whenever possible. You are definitely my first go-to for some relief. Thank you so much.😌💛

  • @soniafernandes4473
    @soniafernandes4473 ปีที่แล้ว +16

    Thank you Michael! You are amazing!

  • @ivanavillada912
    @ivanavillada912 27 วันที่ผ่านมา

    "Oh my gosh, Michael! I've been a longtime listener of yours, and you're the only person who can consistently lull me to sleep. Whenever I’m tossing and turning, I reach for my phone, put on your videos, and drift off to dreamland. I don’t remember much after that, but I wake up refreshed, knowing that you were the one who helped me rest. I just wanted to take a moment to thank you for all the work you put into your channel. I’ve even shared your videos with my husband and some of our friends who also struggles with sleep." Thank you , thank you so so much!

  • @ahrajaa1982
    @ahrajaa1982 ปีที่แล้ว +5

    Thank you so much, I was having a migraine attack whole night I couldn't sleep, and then I was thinking I'll listen to any video of Michael, and I got a new one 😊 and thanks God I slept ❤

  • @leahmilim5983
    @leahmilim5983 ปีที่แล้ว +15

    Thank you Michael ❤Sweet dreams everyone 💤

  • @GloriaJWimberley
    @GloriaJWimberley 9 วันที่ผ่านมา +1

    ✨👏✨Relaxing; appreciated😊

  • @allenamercks4056
    @allenamercks4056 8 หลายเดือนก่อน +3

    Thank you for all the work and efforts you put into these meditations for us Michael! We appreciate it more than you know, I’ve been listening for roughly 4 years and with your videos I was able to get off of the sleep meds my Dr had me on and I have little to no trouble falling asleep so long as I have a good meditation picked for the night

  • @Rebecca-jo1tw
    @Rebecca-jo1tw ปีที่แล้ว +3

    I'm so glad you are back 🎉🎉🎉. The pain in the world is so much just to have this gift 🎁💕💕💕 I'm forever grateful. Thank you for sharing with us! Tonight I sleep with the angels ❤❤❤

  • @bigchevy350boy
    @bigchevy350boy ปีที่แล้ว +5

    Michael, Thank you for another Video so soon. We all appreciate you 🙏 after losing so many people in my life recently, your videos have surely helped me sleep. All the love from Maine 🇺🇸

  • @toptlertrash
    @toptlertrash ปีที่แล้ว +21

    blank space for darkness!
    goodnight :)

    • @patchouliflower5816
      @patchouliflower5816 6 หลายเดือนก่อน +1

    • @TSY777
      @TSY777 3 หลายเดือนก่อน +1

      The world needs more people like you! Thank you!❤

  • @Notsienna26
    @Notsienna26 3 หลายเดือนก่อน +65

    Ik you are in the comments instead of sleeping ! Go to sleep

    • @mickw1523
      @mickw1523 หลายเดือนก่อน +1

      @@Notsienna26 caught red handed 😞

    • @RavenWCUEE
      @RavenWCUEE หลายเดือนก่อน

      No >:)

    • @natalieallan2984
      @natalieallan2984 21 วันที่ผ่านมา +1

      thankyou. i needed to read that 🤣🤣

    • @reannamccarty8833
      @reannamccarty8833 วันที่ผ่านมา

      @@Notsienna26 so bossy dang

  • @dayronrt
    @dayronrt ปีที่แล้ว +12

    Thank you so much for what you do to help others 🙏🏻🙏🏻🙏🏻

  • @MichaelSealey
    @MichaelSealey  ปีที่แล้ว +125

    I hope you relax easily and discover your blissful sleep, with this strong sleep hypnosis and body scan meditation to fall asleep fast.
    I'd love for you to join me on my channel, you can subscribe right here: th-cam.com/users/MichaelSealey
    You may also love relaxing with this guided sleep hypnosis: th-cam.com/video/twJyV6EX49E/w-d-xo.html
    Happy bedtimes :)

  • @melanieokray8869
    @melanieokray8869 ปีที่แล้ว +10

    Thank you so much! I graduate from college this Sunday and I have had trouble sleeping all week…. Perfect timing as usual 💤

    • @Bond.girl.007
      @Bond.girl.007 ปีที่แล้ว +4

      Congratulations on your graduation! 🎉 👏 good job. Wishing you happy next steps, whatever they may be. 😊

  • @peonygummy3022
    @peonygummy3022 10 วันที่ผ่านมา

    Oh my God i used to listen to this man almost every night growing up to help me sleep (had borderline insomnia) i just found you again ❤️❤️

  • @lisakaye3935
    @lisakaye3935 ปีที่แล้ว +56

    YAY! Just in time for bed. You have been the voice at end of my every day for years 🙌🏻

    • @MichaelSealey
      @MichaelSealey  ปีที่แล้ว +4

      Thanks for listening, Lisa. Sleep well.

    • @theroyadventures
      @theroyadventures ปีที่แล้ว +3

      Me tooo! Only voice I’ll listen too! Good night! 😊

  • @icuqt4918
    @icuqt4918 ปีที่แล้ว +16

    I am excited about this one!!! Going to listen to it tonight ❤ Sweet dreams everyone 😴💤💤💤

  • @bernadette7821
    @bernadette7821 ปีที่แล้ว +3

    Thank you so much, Michael, you are awesome! I feel so fortunate to have found you. Live long & prosper 🖖🏽

  • @juliehawkins4375
    @juliehawkins4375 ปีที่แล้ว +6

    Thank you, Michael! Sweet dreams, everyone❤

  • @60greyhairandsparkles21
    @60greyhairandsparkles21 ปีที่แล้ว +16

    I am so happy to try your new sleep hypnosis treat tonight, thank you Michael. I had a breakdown a couple of years ago snd you have been such a massive part of my road back to health, I can’t tell you how much your videos matter to me, just thank you 🙏❤️🙏

    • @dalepainter5284
      @dalepainter5284 ปีที่แล้ว +2

      I hope you are well 🙏 Many blessings to you. I had a breakdown 13 years ago, it really changed my life. Sending a hug to you my friend.

    • @60greyhairandsparkles21
      @60greyhairandsparkles21 ปีที่แล้ว

      @@dalepainter5284 hi thank you so much for your kind words and blessings 🙏. I am doing well now thank you, it’s been a long road of counselling, self care, time and listening to Michael. I’ll never go back🙏 ❤️

  • @noahthegreat2240
    @noahthegreat2240 ปีที่แล้ว +1

    Hi michael if you see this comment your videos really calm me and since ive been suffering with depression this has really helped

    • @MichaelSealey
      @MichaelSealey  ปีที่แล้ว +1

      I'm glad to hear this video is helping you. Best wishes to you.

  • @etherealvibes895
    @etherealvibes895 ปีที่แล้ว +3

    Your voice lives in my soul. Never heard a more calming tone in my life. Ty ❤

  • @mayavelic2519
    @mayavelic2519 ปีที่แล้ว +7

    Every time there’s a new video I get so excited to go to sleep!! Thank you Michael 😴

  • @jackman5840
    @jackman5840 ปีที่แล้ว +2

    The alarm reminder is a life saver. Literally.

    • @randileighnentrup
      @randileighnentrup 4 หลายเดือนก่อน

      Ha, reading this comment just saved me, I forgot to turn my alarm on. Thanks! 😆

  • @margerust2728
    @margerust2728 ปีที่แล้ว +2

    I just returned for a stressful trip and this is just what I need tonight to belme relax. Thank you, Michael.

  • @WinterSummerboy
    @WinterSummerboy ปีที่แล้ว +12

    HAVE A GOOD NIGHT EVERYONE

  • @405OKCShiningOn
    @405OKCShiningOn ปีที่แล้ว +3

    Awesome, listening right now. Resting here is so enjoyable. Relaxing and letting go isn't easy thank you for so many refreshing sessions at youtube

  • @carabaker2964
    @carabaker2964 ปีที่แล้ว +6

    I woke up a couple hours ago at 2-3am and I just found this. Thanks Michael ❤

    • @icuqt4918
      @icuqt4918 ปีที่แล้ว +1

      Where are you from? It’s just about 2am here (Wisconsin)

    • @spygirlonfire
      @spygirlonfire ปีที่แล้ว

      I find myself in the same predicament tonight, been awake for almost two hours now and I can't sleep, so I decided to listen to Michael's latest meditation. I hope to sleep at least two more hours 😢

  • @mx.olivia
    @mx.olivia 23 วันที่ผ่านมา

    This one is my all time favorite, thank you for so many nights of improved sleep!

  • @kathleenhankinson7811
    @kathleenhankinson7811 ปีที่แล้ว +2

    Amazing! Good night everyone!!!

  • @Crystal-43
    @Crystal-43 ปีที่แล้ว +1

    Michael, I am grateful for you! Thank you for helping me restore my mental health! ☺

    • @MichaelSealey
      @MichaelSealey  ปีที่แล้ว +1

      Happy to hear that, Crystal. Sleep well.

  • @michellebuckley852
    @michellebuckley852 ปีที่แล้ว +1

    Wow, I'm just headed to bed, go to put on my Michael Sealey before a big day tomorrow and was lucky enough to see a brand new video! Thank you, Michael! 😊

    • @MichaelSealey
      @MichaelSealey  ปีที่แล้ว

      My pleasure, Michelle. Happy dreams.

  • @soniafernandes4473
    @soniafernandes4473 ปีที่แล้ว +21

    Is there any chance you could do another weight loss video? Your recordings are so powerful 👏🏼

    • @MichaelSealey
      @MichaelSealey  ปีที่แล้ว +14

      Thank you, yes sometime in the future I'll release another one.

    • @Bond.girl.007
      @Bond.girl.007 ปีที่แล้ว +3

      I was just thinking this too! I need it lol. I'm mad at my scale right now 😂. No night snacking, cutting carbs and sugar, and intermittent fasting usually works well 🤗❤ here's to happy weight loss thoughts 🎉

    • @MercediSurface
      @MercediSurface ปีที่แล้ว +1

      I need this too!

  • @Rebecca-jo1tw
    @Rebecca-jo1tw ปีที่แล้ว +1

    🎉🎉🎉🎉🎉 woot woot woot! I'm beyond grateful 🙏🙏🙏🙏 and excited to be seeing these new meditation! Please don't ever ever stop. Your voice has been so amazing beyond medication beyond therapy you are truly a gift from the Gods. ❤❤❤❤ Thank you for letting us enjoy this gift with you. Many many blessings your way. Thank you 🎉

    • @MichaelSealey
      @MichaelSealey  ปีที่แล้ว +1

      Sleep well and happy relaxing, Rebecca.

  • @Bond.girl.007
    @Bond.girl.007 ปีที่แล้ว +5

    Always appreciative of new content! Thank you very much, Michael ❤😊

  • @rubykempy
    @rubykempy ปีที่แล้ว +9

    God please bless the prayer i said tonight Amen 🙏🏻💗💝💞

  • @TFLN
    @TFLN ปีที่แล้ว +1

    The mid-week gift! Thank you!!

  • @tiffanywillis7004
    @tiffanywillis7004 ปีที่แล้ว +8

    I'm so thrilled that you are back putting out these amazing videos for us. I've definitely missed you. I know I've listened to all of your uploads. You are absolutely one of my favs PERIOD! 💜🧘🏾‍♂️😴🤤

    • @MichaelSealey
      @MichaelSealey  ปีที่แล้ว +1

      Thank you, Tiffany, it's wonderful to read your kind words. Happy sleeping!

    • @Dream-2.0.
      @Dream-2.0. ปีที่แล้ว

      ​@@MichaelSealeyMichael I Have A Question?

  • @AmandaHuntley-o5w
    @AmandaHuntley-o5w ปีที่แล้ว +1

    Thank you so much as the last 5 nights I’d had trouble getting to sleep so I decided to listen to a guided meditation and I had the best sleep for a long time … so thank you 🙏🏼

    • @MichaelSealey
      @MichaelSealey  ปีที่แล้ว

      Glad it helped you. Best wishes 🙏🏼

  • @aywyatt1975
    @aywyatt1975 ปีที่แล้ว +2

    Thank you, Michael! I'm looking forward to tonight's hypnosis! 🦋🕊️💜

  • @marinasweeney2996
    @marinasweeney2996 ปีที่แล้ว +2

    Thanks for making this available

    • @MichaelSealey
      @MichaelSealey  ปีที่แล้ว

      My pleasure, I hope you relax and enjoy your sleep, Marina.

  • @Thorfinn.05
    @Thorfinn.05 10 หลายเดือนก่อน

    Thank You... I will watch this before my morning runs. It gives me a new meaning for inner strength that ippo talks about. Remember people, you can never cross the ocean by just looking at it, You have to DO !!!

  • @amyp.7283
    @amyp.7283 5 หลายเดือนก่อน +1

    Thank you for your video, this is my go to video-I never recall when I fall asleep, it really worked!

  • @taukietaukie3950
    @taukietaukie3950 ปีที่แล้ว +2

    Your videos really help me thank you

  • @VelcroKittie
    @VelcroKittie ปีที่แล้ว +1

    Sweet! I'll be listening to this tonight! Thanks Michael

  • @motheatensweater
    @motheatensweater 5 หลายเดือนก่อน

    Thank you so much for these! Every time things hit rock bottom these are still here ♥️

  • @bandieboo8102
    @bandieboo8102 7 หลายเดือนก่อน +1

    You have a true gift. I love your videos. 🎉🎉❤ Thank you!

  • @suresh1949
    @suresh1949 ปีที่แล้ว

    I feel grateful for this meditation programme. I will experience the effects and benefits having undergone the exercise, today, and will share them.

  • @foxbasealpha5171
    @foxbasealpha5171 ปีที่แล้ว +4

    I wasn't ready for bed yet, but I saw this new body scan and it put me in the perfect slumbertime mood. ❤❤❤

  • @HSeerley
    @HSeerley ปีที่แล้ว +1

    Yayayay!! I know from the title (and the name of the author!) that I will so enjoy the drifting off tonight to my cozy sleep.

  • @scottmasoner3368
    @scottmasoner3368 10 หลายเดือนก่อน +1

    Always amazing Mike

  • @MsHburnett
    @MsHburnett ปีที่แล้ว

    Thx michael the body scan is restful. I worked as a phydiotherapist but am now disabled , you help

  • @nutanlohiya
    @nutanlohiya ปีที่แล้ว +6

    Superb wordsmith that you are Michael, this one is particularly relaxing for both body and mind . Just on point with the pace and music too 💯

    • @MichaelSealey
      @MichaelSealey  ปีที่แล้ว +1

      Thank you, Nutan, I appreciate that :)

  • @samcopeland8456
    @samcopeland8456 ปีที่แล้ว +1

    Thank youuuuu 🙏 🙏🙏

  • @lifetransformingcenter
    @lifetransformingcenter ปีที่แล้ว +1

    Great video and wonderful voice. Thank you.

  • @PositiveHealingMeditation999
    @PositiveHealingMeditation999 7 หลายเดือนก่อน +4

    This guided body scan and progressive relaxation session by Michael Sealey is a nightly ritual for me now. It's so effective at easing me into a deep, restful sleep. The soothing voice paired with gentle background music creates the perfect environment for relaxation. Highly recommend to anyone struggling with sleep!

  • @clairepotter5944
    @clairepotter5944 ปีที่แล้ว +2

    So excited to play this - night night Michael another night going to bed with you x😊

  • @vanutra
    @vanutra ปีที่แล้ว +1

    2.46am here. Thanks so much x ❤ x

  • @moviebuff6490
    @moviebuff6490 ปีที่แล้ว

    Ahhh...thank you, tuning in now, good night.

  • @lisakaye3935
    @lisakaye3935 ปีที่แล้ว +2

    Thanks!

    • @MichaelSealey
      @MichaelSealey  ปีที่แล้ว +1

      My pleasure, and thank you :)

  • @albertlevins9191
    @albertlevins9191 ปีที่แล้ว +5

    This was exactly what I needed! Thank you so much, Michael! Wonderful work.😁

  • @spbr77
    @spbr77 ปีที่แล้ว +1

    Thank you Michael! You rock🔥

  • @katfain1274
    @katfain1274 ปีที่แล้ว +1

    Oh wow our friend across the waves. I was just scrolling to find one of your sessions. You read my vibes. I'M sure I will fall asleep Tonite, deeper, deeper, deeper. Love and Peace always Kat ❤️🙏 and service dog Happy 🐕‍🦺🐾🐾

    • @MichaelSealey
      @MichaelSealey  ปีที่แล้ว

      Have a relaxing sleep, Kat. Best wishes.

  • @jillnoscar
    @jillnoscar ปีที่แล้ว +1

    Im so glad you're back!

  • @claudia111love4
    @claudia111love4 ปีที่แล้ว +1

    Ahhh perfect timing like always❤❤❤❤❤

  • @EllieDaisy
    @EllieDaisy 3 หลายเดือนก่อน

    Genuine life saver, works every time

  • @Invest4Cashflow
    @Invest4Cashflow 5 หลายเดือนก่อน +1

    Thanks 🎉

  • @albertlevins9191
    @albertlevins9191 ปีที่แล้ว

    I watch often, but comment rarely. Usually I fall asleep. However, I am watching this video again! Very good stuff! I like it very much.

    • @MichaelSealey
      @MichaelSealey  ปีที่แล้ว +1

      I'm glad you like it so much, Albert. Thanks for sharing.

  • @blessedbybliss
    @blessedbybliss ปีที่แล้ว

    In school, at Natural Healing Institute, studying massage, I use your voice to soothe me and my pup. Last night I got to hear you for more that zero minutes, as waking I could remember that some of the words you said R just what I would say to myself. Haha, I usually can’t remember a thing 😂🎉❤❤❤

  • @lauz-im3ov
    @lauz-im3ov ปีที่แล้ว

    Hi Michael, thanks for another new video, I can't wait to settle down with this one.
    Is there maybe anything you can do in the future that combines getting to sleep with staying asleep? I have this thing where I get off to sleep OK (usually thanks to you 🥰) but wake up and am wide awake every 2 or 3 hours.
    I've used your getting back to sleep video and that helps me not be awake for too long, but I'm longing to be able to sleep for more than 3 hours at a time.
    Thank you so much for all you do. I can't imagine how many people you're helping.

    • @MichaelSealey
      @MichaelSealey  ปีที่แล้ว

      Hi my friend, I have a video titled "Guided Sleep Meditation Get Back to Sleep" which may help you out with also staying asleep, if you're waking up in the night 🙏

  • @anthonyawesome7225
    @anthonyawesome7225 ปีที่แล้ว +12

    So excited to listen to this tonight! Love your videos you make everyone's life so much better! Hope all is well for you Michael

    • @MichaelSealey
      @MichaelSealey  ปีที่แล้ว +2

      Thanks, Anthony. Hope you really enjoy this one :)

  • @loveforpaper6203
    @loveforpaper6203 4 หลายเดือนก่อน +1

    Thanks so much

  • @RottedDollface
    @RottedDollface ปีที่แล้ว +1

    Thank you so much, youre amazing.🖤🖤🖤

  • @sunniaknna
    @sunniaknna ปีที่แล้ว +4

    Nakummek (Thank you) Mr Sealey. 🌻

  • @carole7525
    @carole7525 ปีที่แล้ว +1

    Thank you very much 🙏❤

  • @bellarose4073
    @bellarose4073 ปีที่แล้ว +2

    This video came at a perfect time, love your content so much ❤

  • @Faz.G
    @Faz.G ปีที่แล้ว +1

    THANK YOUU!!!❤❤❤❤❤❤❤❤You Sir are MAGIC .

  • @_bees.are.c00l
    @_bees.are.c00l 4 หลายเดือนก่อน +1

    Blank space for a darker screen
    Goodnight xx

  • @Sushii555
    @Sushii555 9 หลายเดือนก่อน +2

    Goodnight and sweet dreams everyone!

  • @flydiego
    @flydiego ปีที่แล้ว

    Thank you Michael this one is by far the best one ☝️ you are a lifesaver 🙏

    • @MichaelSealey
      @MichaelSealey  ปีที่แล้ว +1

      Happy to help, Diego. I appreciate your message 🙏🏼

  • @florence3799
    @florence3799 ปีที่แล้ว

    Thankyou again Michael 🌟💝🌟🙋🏾‍♀️🥰

  • @purplerose9957
    @purplerose9957 ปีที่แล้ว +4

    Goodnight beautiful humans 🌙💜🌹✌️

  • @katieundercover
    @katieundercover ปีที่แล้ว +1

    another one so soon? thank you so much

  • @sylkysmooth8066
    @sylkysmooth8066 ปีที่แล้ว

    Tyvm Michael , Your An Earth Angel ~ Always Silky Smooth ~

  • @clairvoyant896
    @clairvoyant896 ปีที่แล้ว +2

    Since I can't marry Michael, listening to him as I fall asleep is the next best thing!🥰

  • @patchouliflower5816
    @patchouliflower5816 3 หลายเดือนก่อน +2

    Sweet dearms everyone.

  • @Roxanna_Lux
    @Roxanna_Lux ปีที่แล้ว

    I finally quit smoking again, and while lying here wondering what got me through the insomnia last time, I remembered your voice. Thank you for still being here 🫶

  • @m3artistry
    @m3artistry ปีที่แล้ว

    Thank you for your healing

  • @patchouliflower5816
    @patchouliflower5816 6 หลายเดือนก่อน

    Goodnight 🙏

  • @reinasanchez1718
    @reinasanchez1718 ปีที่แล้ว +1

    Perfect!!!❤❤❤😴💤

  • @emmaamurphy
    @emmaamurphy 6 หลายเดือนก่อน

    gonna try this so excited to fall asleep im 4 minutes in i think im gonna fall asle

  • @endopause
    @endopause ปีที่แล้ว

    Ahhh can’t wait for this one ☝️

  • @yeck09
    @yeck09 ปีที่แล้ว

    I love you- thank you.

  • @saracooke4695
    @saracooke4695 ปีที่แล้ว

    ❤ thank you Michael. From my 3 year old and I.