Guided Sleep Meditation for Positive Energy, Relaxation, Deep Sleep Stress Release Meditation

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  • เผยแพร่เมื่อ 28 พ.ย. 2024

ความคิดเห็น • 586

  • @jasonstephensonmeditation
    @jasonstephensonmeditation  4 ปีที่แล้ว +154

    ❤️ Subscribe for more beautiful videos 🙏
    th-cam.com/channels/qPYhcdFgrlUXiGmPRAej1w.html
    You might also resonate with this video
    - th-cam.com/video/yCKo7ObYnLg/w-d-xo.html ✨

    • @StillPoint
      @StillPoint 4 ปีที่แล้ว +9

      That is so soothing. Thank you! Voytek

    • @charlesbarkley9853
      @charlesbarkley9853 4 ปีที่แล้ว +2

      @@StillPoint i 💘 this man

    • @charlesbarkley9853
      @charlesbarkley9853 4 ปีที่แล้ว +3

      So soothing to 💤 😴 too

    • @safiyarani4448
      @safiyarani4448 4 ปีที่แล้ว +5

      Hey Jason, could you please do a sleep talkdown for period pain?

    • @helenamccabe7129
      @helenamccabe7129 4 ปีที่แล้ว

      Qsq×

  • @VagabondMaroc
    @VagabondMaroc 4 ปีที่แล้ว +3408

    Bout to get this sleep in, anyone reading this just know, there are good ppl out there that want to help you and love you remember that💜☮️

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  4 ปีที่แล้ว +65

      You too Zilch. Special of you to leave this. Blessings.

    • @BrahmaMeditations
      @BrahmaMeditations 4 ปีที่แล้ว +30

      You got so much light within! Sending you it all back!

    • @kaikaihope6540
      @kaikaihope6540 4 ปีที่แล้ว +12

      Sending you all the blessings and good energy x

    • @elevatedjewelthevibe8035
      @elevatedjewelthevibe8035 4 ปีที่แล้ว +6

      Thank sweetheart 🙏🏾🖤

    • @networkzero0
      @networkzero0 4 ปีที่แล้ว +9

      Love you guys, let's get some sleep x

  • @tylerfraser2955
    @tylerfraser2955 ปีที่แล้ว +168

    If you’re reading this you’re loved, appreciated, worthy, and I’m proud of how far you’ve come.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  ปีที่แล้ว +1

      Thanks so much for your beautiful words, Tyler Fraser. They mean a lot to me. 🧘‍♀️🙏🧘🏽‍♂️

    • @sofiagamboz512
      @sofiagamboz512 ปีที่แล้ว

      Thank you!💫Likewise, needed hear read this!🙏💕💯💫Stay Blessed, God Loves You!!♥️🙏💯

    • @susanmercurio1060
      @susanmercurio1060 ปีที่แล้ว

      No, I'm not loved or appreciated and I won't lie to myself. I am worthy and I'm proud of how far I've come.

    • @rebeccamoore480
      @rebeccamoore480 8 หลายเดือนก่อน

      Thank you ❤

  • @mindfulnessrelaxation4937
    @mindfulnessrelaxation4937 3 ปีที่แล้ว +383

    It doesn't matter where you are now on this plant, if you read this, I wish you a wonderful and happy life where all dreams and aspirations come through! Wishing you this from America. ❤️🥰

    • @natashasmith8784
      @natashasmith8784 3 ปีที่แล้ว +3

      Back at you ❤

    • @lovelovelove789
      @lovelovelove789 2 ปีที่แล้ว +4

      You're a beautiful person. I wish you an abundance of ever lasting love and light

    • @MeganMaloney-im8cr
      @MeganMaloney-im8cr 9 วันที่ผ่านมา

      Thanks :)

  • @TheMasquedRipper
    @TheMasquedRipper 4 ปีที่แล้ว +646

    It’s been a rough and depressing 8 months for me (and everyone) these guided meditations have helped myself and im sure many others get through and take a mental vacation

    • @BrahmaMeditations
      @BrahmaMeditations 4 ปีที่แล้ว +3

      Hello Christopher! I got a self forgiveness practice at my channel , it helped a lot of people who experiences depression. Hope it can be helpful for you as well

    • @stephenbrannan7270
      @stephenbrannan7270 4 ปีที่แล้ว +6

      Christopher it's been a hard year for us all but sounds like it's been tougher for you.
      Keep that head up mate. Subscribe to Jason Stephenson and Kelly Howell. They helped me when I lost my best friend last year.
      Nothing lasts forever. Including a bad state of mind 🙂

    • @TheMasquedRipper
      @TheMasquedRipper 4 ปีที่แล้ว +3

      Thanks guys I struggle pretty bad with anxiety hopefully 21’ is better to us all

    • @nakailopez4042
      @nakailopez4042 3 ปีที่แล้ว +2

      I hope you’ve grown like I have and I hope we all keep growing and enjoy life❤️❤️much love brother✌🏽

    • @canned_beans6236
      @canned_beans6236 3 ปีที่แล้ว +1

      @@TheMasquedRipper i hope that you find the peace you seek :)

  • @madison15788
    @madison15788 4 ปีที่แล้ว +302

    Sending soothing , kind, and positive vibes to everyone here.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  4 ปีที่แล้ว +7

      Sending back, in abundance to you too Madison

    • @annschurman8624
      @annschurman8624 4 ปีที่แล้ว +1

      Awareness of witnessing Avoidance and suppression. Replacing them with this vision of watching these objects come an go. Maintain this subtle gap between myself and them- wow.
      Your visuals speak to me as poetry into my heart!
      I loved the deep exhalation & physical release along with expelling the unneeded elements felt a weight lifted off my body’s back.
      Thank you!

    • @BrahmaMeditations
      @BrahmaMeditations 4 ปีที่แล้ว

      Agreed! Amazing videos

    • @lizzieharding8580
      @lizzieharding8580 4 ปีที่แล้ว

      And to you also my friend

  • @mbaer2630
    @mbaer2630 4 ปีที่แล้ว +642

    I listen to these daily and my roommate can also hear them, so every time Jason introduces himself we will both go "Hi Jason!!!"

    • @adasuzette
      @adasuzette 4 ปีที่แล้ว +7

      Haha 😂

    • @ericalaughlin8833
      @ericalaughlin8833 4 ปีที่แล้ว +5

      Hahahahaha! Yes same here!

    • @RyJay836
      @RyJay836 4 ปีที่แล้ว +6

      I'm definitely doing that now 😂

    • @eTeRnaMiEnTeMaNiKka
      @eTeRnaMiEnTeMaNiKka 4 ปีที่แล้ว +42

      My sister tells me “play me your boring boyfriend Jason so I can sleep” then I say “not if you’re gonna disrespect my boo” She apologizes and we go to sleep 😴

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  4 ปีที่แล้ว +23

      LOL! Love it.

  • @Luciianxx8
    @Luciianxx8 3 ปีที่แล้ว +103

    I just had a shitty night because of my toxic household and I haven’t meditated in a while, this really helped me calm down, I appreciate these videos a lot 😟!

    • @sofiagamboz512
      @sofiagamboz512 ปีที่แล้ว +3

      Praying for you, in same similar situation, toxic is understatement, really messed up &
      Dyfunctional, its making me sick
      Caring aging parent, lost my beloved dad & most recently lost my beloved big brother! Family dynamics changed &
      Shifted and my mom
      Undiagnosed dementia~ very aggressive & abusive, violent, count on these meditations~ just cant do it all anymore, with no support and mistreatment🙏Keep you in my prayers, i pray for you & please pray for me. Amen🙏💯Be Blessed.

  • @laniwinston
    @laniwinston 3 ปีที่แล้ว +30

    as i lay down to sleep, i hope whoever reads this is kept in peace, love, and happiness 🙏🏾🖤

  • @Nikki-ic7iy
    @Nikki-ic7iy 4 ปีที่แล้ว +176

    Im struggling with my mental health at minute and so im hoping ur meditations will help me . Life can b so difficult at times . So its a blessing to have these thank u x

    • @BrahmaMeditations
      @BrahmaMeditations 4 ปีที่แล้ว +6

      Hello Lawrence! I truly hope you will get even better!

    • @nledelnr
      @nledelnr 4 ปีที่แล้ว +9

      Nikki Lawrence, I am sorry you are experiencing this struggle. I hope you are finding peace and relief and support. May your best path forward be bright and clear and your nights be restful and restorative.

    • @natasharomero8
      @natasharomero8 3 ปีที่แล้ว +7

      Sending love and support to you and your family. You will get through this. This world is absolute chaos I hope you find peace within it 💞

    • @Froglet1968
      @Froglet1968 3 ปีที่แล้ว +7

      @@nledelnr what a lovely and reassuring message, that's the sort of thing my Ban used to say to me, awww, I felt huge comfort reading that and it wasn't even for me. Keep sending out such lovely messages x

    • @skylovecraft2491
      @skylovecraft2491 2 ปีที่แล้ว +4

      I'm struggling too but these videos really do help. Hope u feel better💗

  • @MichellesSanctuary
    @MichellesSanctuary 4 ปีที่แล้ว +5

    In this uncertain year, I’ve focused most on physical and mental health. With a salt lamp bedside at night as part of my journaling and nighttime routine, this truly was the perfect meditation to use for sleep. Thanks, Jason! 💜

  • @khlova123
    @khlova123 4 ปีที่แล้ว +70

    I have problems sleeping I have insomnia and I suffer from sleep apnea. I've tried a bunch of sleep medications but non of them seem to work. Just listening to these can help me get to bed and when I wake up put more up to go back into sleep. Thank you for helping my sleepless nights.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  4 ปีที่แล้ว +7

      That is the best news ShaneH95
      This is so appreciated. Keep me informed.

    • @BrahmaMeditations
      @BrahmaMeditations 4 ปีที่แล้ว +2

      I hope you get even better and yes these sessions can replace any sleeping "pills" or external needs to fix that. Just amazing

    • @cedricsgirlginnyweasleyhar4499
      @cedricsgirlginnyweasleyhar4499 3 ปีที่แล้ว +2

      @@jasonstephensonmeditation hi I love your vid thanks for your help with my sleepless nights God bless you

  • @karichaarl
    @karichaarl 4 ปีที่แล้ว +126

    Was just laying in bed and feared that i wouldent be able to sleep tonight, and then this video popped up, so happy 😁 thanku!! Goodnight everybody 💟 i Hope you all have a wonderful sleep tonight✨

  • @reyespena6324
    @reyespena6324 2 วันที่ผ่านมา +1

    Can we take a moment to appreciate there are no ads on this video.Thank you

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  20 ชั่วโมงที่ผ่านมา

      We're really glad this track resonated. Sending you love, light and peace. - Team Jason

  • @mzietibise
    @mzietibise 2 ปีที่แล้ว +16

    i listen to Jason every night and he never fails to make me sleep peacefully. thank you for your effort into every videos ❤️

  • @FactsandPhilosophies
    @FactsandPhilosophies 4 ปีที่แล้ว +57

    I have been motivated to start a TH-cam channel to help people have a better and quality life using music because of the quality of videos and the impact they have had in my life. Thank you for helping me and also keep up the good work.....

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  4 ปีที่แล้ว +7

      You can do it!

    • @BrahmaMeditations
      @BrahmaMeditations 4 ปีที่แล้ว +4

      yes people like him motivate a lot to help others. The same for me, I started my guided meditations after enjoying his sessions so much!

  • @exit13mika
    @exit13mika 3 ปีที่แล้ว +10

    Listened to this with my 10 year old. Quarantine has taken a toll on her mental health. She went from an A/B student to failing online classes. This really helped her dissolve her negative thoughts, she's sleeping now 😴

  • @jassym2513
    @jassym2513 3 ปีที่แล้ว +4

    Love the image, crystals, candles and soft gentle voice. Sending positive energy to those who watch and read this comment 🙏🏼✨

  • @thinnthuzarhtet4823
    @thinnthuzarhtet4823 4 ปีที่แล้ว +49

    Thank you. Your are saving a lot of people life. Those who struggling with their own self like me. I couldn't thank you enough 🙏

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  4 ปีที่แล้ว +2

      I love your comment and am grateful for it.

    • @thinnthuzarhtet4823
      @thinnthuzarhtet4823 4 ปีที่แล้ว

      @@jasonstephensonmeditation I am grateful to know you as well. Last night I did chakras meditation with you and it helped me so much. Thank you again for all your efforts.

    • @BrahmaMeditations
      @BrahmaMeditations 4 ปีที่แล้ว +2

      Exactly, those who experience depression, constant stress or those who cant sleep without melatonin pills.. he is a savior!

  • @vmpxx4866
    @vmpxx4866 ปีที่แล้ว +4

    I had overthinking problems and this meditation really helped me get those negative thoughts away. It got me so relaxed that I even fell asleep 😅

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  ปีที่แล้ว +1

      Hi Vmpxx, it's lovely to know you enjoyed the meditation and have found it helpful. Much love your way. 🙏

    • @vmpxx4866
      @vmpxx4866 ปีที่แล้ว

      @@jasonstephensonmeditation thank you 🙂

  • @taylorcleveland6865
    @taylorcleveland6865 4 ปีที่แล้ว +4

    I dont remember anything that was said. I fell asleep so quick. But I woke up praising God. My spirit felt happy.

  • @thegamingpicasso7482
    @thegamingpicasso7482 หลายเดือนก่อน

    Whoever comes across this please know you are enough, you are worthy, you are special even if they don’t want you. Keep going. You are incredible and true miracle to exist x

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  หลายเดือนก่อน

      This is such a beautiful reminder! Keep shining that unique light of yours, no matter who sees it, because you are what makes this world brighter. 💫 - Team Jason

  • @nathanva1635
    @nathanva1635 4 ปีที่แล้ว +5

    I have done a lot of things I’m not proud of in recent months, and sleep has became very difficult because of it. This has helped me through it and has let me found forgiveness within myself. What I’m saying is thank you for doing the things you do.

  • @becca8325
    @becca8325 2 ปีที่แล้ว +13

    Sending good vibes to everyone reading this ✨💜

  • @ExtraPencil2
    @ExtraPencil2 3 ปีที่แล้ว +7

    What gentle guidance into nights that used to be so hard . I think a lot of us are standing on the riverbank with you, Jason. Deepest gratitude.

  • @momofdeux
    @momofdeux 3 ปีที่แล้ว +7

    Have a great night sleep and a great day tomorrow if you’re reading this! You deserve fantastic things.

  • @trust4100
    @trust4100 หลายเดือนก่อน

    Sending love, peace, healing and happiness to everyone. God bless your journey 🙏🏾❤️

  • @rosiesears4039
    @rosiesears4039 ปีที่แล้ว +2

    I’ve suffered with ptsd and my anxiety is through the roof! Meditating has helped with this burden ❤

  • @sonjaboes3138
    @sonjaboes3138 3 ปีที่แล้ว +4

    Thank you for all those nights your meditations and your voice helped me through. 💚. They helped me regaining my inner strenght and rebuilding my life to a more positive, healthy and energized me.
    For those people who are reading this: even in the darkest moments of your life, keep on believing in a brighter future life and start to live your life listening to you heart. Each day again. I know now that there is light in the end. Just keep going.
    Love❤

  • @coolkidjahziah227
    @coolkidjahziah227 4 ปีที่แล้ว +6

    Instead of crying myself to sleep tonight I will listen to this.... goodnight loves

  • @moonlightmeditations33
    @moonlightmeditations33 4 ปีที่แล้ว +41

    Good Morning from Norway🙌😍 Light up that fire within you. Be anything you want to be. Have a great week😊😘

  • @the_witchyrose6436
    @the_witchyrose6436 4 ปีที่แล้ว +5

    I just want to say thank you so much for making this. I struggle with insomnia and other mental issues and using this nightly helps me against my insomnia but also helps me with my mental health.

  • @Diana_AA23
    @Diana_AA23 4 ปีที่แล้ว +60

    Posted 10 minutes ago. 😊 He always knows when his fans are going to bed lol. 💝

    • @tarynebright4048
      @tarynebright4048 4 ปีที่แล้ว +4

      Here an hour later

    • @BrahmaMeditations
      @BrahmaMeditations 4 ปีที่แล้ว +1

      Probably in so many years he does know that key time! I enjoy his sessions so much! Sleep tight Diana!

  • @PaleCanid
    @PaleCanid 4 ปีที่แล้ว +9

    Some days I don't know what I'd do without your channel. Thank you Jason ❤

  • @danlester.7712
    @danlester.7712 4 ปีที่แล้ว +56

    I hope u see this, we are currently experiencing a mega typhoon here its really really loud at night but this helped me every single one one of ur videos helps me ty!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  4 ปีที่แล้ว +5

      Please stay safe. I saw this message and send love

    • @BrahmaMeditations
      @BrahmaMeditations 4 ปีที่แล้ว +1

      I hope you could sleep! Have a great night Dan!

    • @jebclem
      @jebclem 4 ปีที่แล้ว +3

      I hope you’re not experiencing any more typhoons and are safe now!

    • @eyebags.aregucci95
      @eyebags.aregucci95 3 ปีที่แล้ว

      I hope you’re okay 🤗

    • @ralphmoore9422
      @ralphmoore9422 3 ปีที่แล้ว

      So basically you slept through a typhoon! You obviously do not have any anxiety disorders.😊

  • @donnabarrowclough6891
    @donnabarrowclough6891 3 ปีที่แล้ว +3

    I have suffered with sleep for quite some time now and every time I go to bed I always look for your meditations, they help me so much. Thank you 🙏

  • @davidtorgerson467
    @davidtorgerson467 4 ปีที่แล้ว +12

    Sweet voice brings tears to my eyes.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  4 ปีที่แล้ว +2

      Aww David. I am so happy you felt this.

    • @annschurman8624
      @annschurman8624 4 ปีที่แล้ว +2

      Yes, me too I am finally realizing this for me!
      I love myself and deserve to be happy.

  • @QUEZSKIIII
    @QUEZSKIIII 7 หลายเดือนก่อน +1

    Sleep well everyone ❤️

  • @williamcampbell1784
    @williamcampbell1784 4 ปีที่แล้ว +8

    Your meditation always eases me you have a natural voice for meditation thanks for your time and effort Jason

  • @alloffense
    @alloffense 3 ปีที่แล้ว +5

    I used to have a lot of issues in the past with sleeping and I started listening to sleep meditations. Fortunately, I found your amazing channel which I am now addicted to! Thank you for the effort you put in your content!! Have a blessed day/night☮️🥰

  • @Thenaturalflorist
    @Thenaturalflorist 3 ปีที่แล้ว

    Anyone reading this… you are loved and you are a beautiful soul ❤️ love always ❤️

  • @andreroblezz
    @andreroblezz 3 ปีที่แล้ว +2

    everyone is so positive in the comments all the time, i love it

  • @ascesis75
    @ascesis75 2 ปีที่แล้ว

    Gratitude is everything

  • @MentalOpulence
    @MentalOpulence 4 ปีที่แล้ว +3

    Sending love to everyone reading this... I hope you all achieve your goals and wish you all the success in life. I’m praying🙏 that you succeed and achieve your goals. I am believing that within 12 months you will become a multi-millionaire. Keep taking action and believing in yourself, the positive energy you release out to the universe is being received and answered in health, wealth and wisdom that changes your life for better.. Stay encouraged because your time is coming soon. Keep going and never stop expecting the best!

    • @bdale6515
      @bdale6515 4 ปีที่แล้ว +1

      Thank you really need to see this 🙏 may God continue to bless you .....such encouraging prayer 🙏 ❤

    • @scarlettfreedom3629
      @scarlettfreedom3629 4 ปีที่แล้ว

      🙏🏻💔 been battling heartbreak and the anguish is debilitating. It's hard to breathe sometimes. I hope to sleep and find healing with time. This is a beautiful channel for my healing journey. May all weary souls find comfort tonight and beyond!🕊️✨✌️ Scarlett 💕💋✨🍧🌜🩸🔥

  • @jeneenmasih2584
    @jeneenmasih2584 3 ปีที่แล้ว +3

    Your meditations bring me into coherence... alignment. Head and ❤️. From this place I can BE who I AM. 🙏

  • @benjaminhigham3624
    @benjaminhigham3624 3 ปีที่แล้ว +3

    I was suggested guided meditation for sleep to keep my anxiety down when going to sleep. Needless to say this was some of the best sleep I have had in a while. Thank you.

  • @taniabradshaw5928
    @taniabradshaw5928 4 ปีที่แล้ว +17

    Perfect Jason as always thank you so much for your wonderful gift. Goodnight everyone sleep well tonight, but if you’re day as just beginning I wish you a day of fulfilling happiness.

  • @taniabradshaw5928
    @taniabradshaw5928 4 ปีที่แล้ว +7

    Third time around and feel like a new woman, my new version of me starts here!! I am LOVING IT......!!!!!

  • @catrilupu6894
    @catrilupu6894 4 ปีที่แล้ว +35

    You are the only one who can put me to sleep. (and harry styles)

  • @bernadettefoulger6448
    @bernadettefoulger6448 4 ปีที่แล้ว +8

    Love it when my notifications say jason Stephenson, started my journey with you many years ago. Your meditations have always been the ones I refer my own clients to...thankyou my soul friend 💓

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  4 ปีที่แล้ว +1

      Wow, thank you. Your support means a lot and this comment is heartfelt too

    • @BrahmaMeditations
      @BrahmaMeditations 4 ปีที่แล้ว +1

      Yeah his meditations can replace any magical sleeping pill! Amazing men. Sleep tight Bernadette!

    • @bernadettefoulger6448
      @bernadettefoulger6448 4 ปีที่แล้ว

      @@BrahmaMeditations 🧘‍♀️ ive just followed your channel... look forward to listening... namaste my friend x

  • @ginglosch1
    @ginglosch1 3 ปีที่แล้ว +4

    I listened to this last night and fell asleep within 5 minutes. Jason's voice is so calming! I have a very active mind and when I listen to Jason's meditations it really helps me relax my mind. ❤

  • @annschurman8624
    @annschurman8624 4 ปีที่แล้ว +4

    Loved this spa vacation trip into the salt spa cave.
    I wished to stay there forever.
    Lovely experience to slip into rest and sleep.
    Thank you Jason.
    Love, healing and peaceful rest to all here.

  • @tatjanafisar2627
    @tatjanafisar2627 4 ปีที่แล้ว +4

    Dear Jason,
    Thank you soooooo much for this meditation. I was listening it yesterday and this morning I woke up energized, with a smile and I felt happy, for the first time in months!!!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  4 ปีที่แล้ว

      Hi Tatjana and thank you so much for this response.
      I feel really happy that your smile found you again, Much love

  • @susanblanda
    @susanblanda 4 ปีที่แล้ว +9

    Thank you for this beautiful meditation Jason! Your meditations are transformational!! 🙌

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  4 ปีที่แล้ว +1

      Glad you like them!

    • @susanblanda
      @susanblanda 4 ปีที่แล้ว

      @@jasonstephensonmeditation Love, love, love them! Life changing and healing! Heartfelt thanks to you.

  • @nadia-yx6re
    @nadia-yx6re 4 ปีที่แล้ว +2

    These have become a nightly routine. THANK YOU. I sleep like a baby with these and have the best dreams! Even the ones that are three hours and I'm asleep by 15 minutes, my brain is listening to it. Much love!! ❤️

  • @yendean7667
    @yendean7667 4 ปีที่แล้ว +62

    Posted 18 seconds ago!!! Wow. Just in time for my bedtime 😴

    • @KissyKat
      @KissyKat 4 ปีที่แล้ว

      I hope everybody that listens to this does a follow-up comment and lets us know how it worked for them I'm planning to try it tonight too! 🌜⭐😴💤

    • @delfigalo10th
      @delfigalo10th 4 ปีที่แล้ว +2

      You are very Cute, Yen.

    • @BrahmaMeditations
      @BrahmaMeditations 4 ปีที่แล้ว +1

      enjoy your sleep Yen!

  • @elevatingmusic5857
    @elevatingmusic5857 4 ปีที่แล้ว +4

    *If you are reading this comment, I have something to tell you*

    .
    .
    .
    .
    .
    .
    .
    .
    .
    ➢ *This day will be amazing. Lots of blessings from the Universe !* 💚

  • @skylovecraft2491
    @skylovecraft2491 2 ปีที่แล้ว

    These beautiful comments are making me cry. My heart hurts so bad today. Love you from Canada. We need your prayers and positive energy sent our way right now so bad.💓🇨🇦

  • @kathpearce4956
    @kathpearce4956 ปีที่แล้ว +1

    My dog and l listen to this relaxing and meditation video very positive words thankyouy dog falls to sleep in his basket cwched up with his blanket ❤️ xxxx

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  ปีที่แล้ว +1

      Hi Kath, That's wonderful to hear! It sounds like you and your furry friend have found a great way to relax and unwind together. And it's so sweet that your dog falls asleep in his basket cuddled up with his blanket - that's a true sign of comfort and contentment. Thank you for sharing your experience with me.

  • @susanmercurio1060
    @susanmercurio1060 ปีที่แล้ว +1

    I tell everyone, especially medical professionals, about Jason Stephenson and how much he helps me. They are very interested and thank me for the information.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  ปีที่แล้ว

      Thank you for your support and for helping spread the word. Your efforts in sharing the positive impact of these practices are invaluable. Keep shining your light and sharing the positivity!

  • @levla2224
    @levla2224 3 ปีที่แล้ว

    There are way more good people in the world than the ones we give most of our attention to. Focus on the goodness in the world 🙏💚😁

  • @robinpayne6131
    @robinpayne6131 4 ปีที่แล้ว +16

    What a soothing voice! A wonderful healing time. Thank you.

    • @BrahmaMeditations
      @BrahmaMeditations 4 ปีที่แล้ว

      yeah his voice is everything ! Sleep tight Robin!

  • @AWAKENATION
    @AWAKENATION 4 ปีที่แล้ว +11

    Life changes very quickly, in a very positive way, if you let it😍😃🙏 Greetings from Norway😊💖

  • @kassidynoble7962
    @kassidynoble7962 4 ปีที่แล้ว +3

    I've been coming back to this one over and over. It is definitely a favourite 😊 I love visualizing the salt cave

  • @josephmartinez4275
    @josephmartinez4275 3 ปีที่แล้ว +1

    Goodnight everybody

  • @SleepyCatMeditations
    @SleepyCatMeditations 4 ปีที่แล้ว +11

    Used this meditation this morning, it's just what I needed today. Thank you, Jason!

  • @venessalizabeth
    @venessalizabeth 4 ปีที่แล้ว +5

    I’ve been so wrapped up with everything in the election lately, I’ve unintentionally ignored taking care of my myself, and it’s been impossible for me to get any decent rest. I’m finally lying down with this meditation, my lavender oil, and a cup of tea and I am SO GRATEFUL for you, Jason, in this moment and always. You’re a legend, thank you for consistently providing us with such solid sleep content! Goodnight everyone 💙

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  4 ปีที่แล้ว

      Hi Vanessa, It's so important to take care of yourself. Great that you're doing this for you. Keep it up!

    • @BrahmaMeditations
      @BrahmaMeditations 4 ปีที่แล้ว +1

      I hope you are now feeling better and sleep tight Vanessa!

    • @venessalizabeth
      @venessalizabeth 4 ปีที่แล้ว

      @@BrahmaMeditations I just subscribed to your channel! Bless you!

    • @austinrichards1740
      @austinrichards1740 4 ปีที่แล้ว

      Where are u at are u in England

    • @BrahmaMeditations
      @BrahmaMeditations 4 ปีที่แล้ว +1

      @@venessalizabeth Welcome dear Vanessa! Bless you as well, and wish you a wonderful Wednesday 🙏🏻🧘🏻‍♀️♥️

  • @gentinakennedy5076
    @gentinakennedy5076 2 ปีที่แล้ว

    Anyone that’s reading this just know you are enough and you are seen and heard. You matter!

  • @tarf7229
    @tarf7229 3 ปีที่แล้ว +8

    Absolutely amazing I listen to this each and every night helping me sleep and cope with life in general ...

  • @T0b3e
    @T0b3e 4 ปีที่แล้ว +10

    Wow this really helped me sleep! I hope you do more guided meditations.
    Also I hope whoever is reading this has a good night/day and you are beautiful in every way

    • @T0b3e
      @T0b3e 4 ปีที่แล้ว +1

      Omg thanks so much Jason for hearting my comment! ❤️❤️❤️ it means so much to me!!!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  4 ปีที่แล้ว +1

      MeowingPotato
      , take really good care of yourself.
      You have a great day too.

    • @T0b3e
      @T0b3e 4 ปีที่แล้ว +1

      Jason also thank you for making your videos ❤ I am going through a lot with my leg and stressing. This let's me relax and forget all of the crying, and the pain of my leg that happened today. Thank you so much. I send good vibes and peace to you. And again, thank you.

  • @lillypaul3796
    @lillypaul3796 3 ปีที่แล้ว

    These comments are beautiful ❤️ good night every one 💜 Namaste

  • @angellawson1883
    @angellawson1883 4 ปีที่แล้ว +1

    Mr. Jason, thank you! Your voice is like an soothing rain. We are all meeting energetically!

  • @averygrace8843
    @averygrace8843 4 ปีที่แล้ว +7

    hoping this will help me sleep, my schedule is so bad it's embarrassing

  • @lilflowerbud
    @lilflowerbud 4 ปีที่แล้ว +4

    I fell asleep last night listening to this and I woke up rested and in a good mood for once ✌👼

  • @amandablasko2628
    @amandablasko2628 3 ปีที่แล้ว

    I have been listening to your voice and all you messages for the last about 2 yrs now, it's the only way I can sleep and I can only listen to your voice. Thank you for doing all of these for others! You are a blessing

  • @fluffycuteness5577
    @fluffycuteness5577 3 ปีที่แล้ว +3

    I hope who ever reads this is blessed with god,jesus and mary🙏🙏🙏😇

  • @believeinkarma_8446
    @believeinkarma_8446 3 ปีที่แล้ว +2

    Jason this is your best yet, I'm very relaxed, thank you

  • @jadacruz445
    @jadacruz445 4 ปีที่แล้ว +8

    Good morning ☀️ have a great day everyone ✨ I hope you had a wonderful sleep

  • @jackbarkow1279
    @jackbarkow1279 2 ปีที่แล้ว +1

    Love how positive the comments are kept pushing good frequencies into the place we call earth :)

  • @mjangel1003
    @mjangel1003 3 ปีที่แล้ว +1

    I have to be awake in 2 hours for school so let’s hope this keeps me positive when I wake up😃☝️

  • @sundberg39
    @sundberg39 2 ปีที่แล้ว +1

    I’ve been listening to Jason’s meditations for years. Very helpful in getting into relaxation mode and in line with good meditation practices. I have also been studying meditation for years. I really like this one

  • @kyleekeir1460
    @kyleekeir1460 หลายเดือนก่อน

    This guided meditation was so beautiful and I must say Salt Suite 3 is the most heavenly place on earth ❤ Thankyou for the gorgeous guided journey down that dirt road. I imagined fields of Lillie’s and lavender and I could literally feel the warmth of the afternoon sun on my face. Could I ask, when I arrived in the salt den and laid down I took a deep breath and I started to cough? Each time I took a deep breath this happened in my physical state ? What could this mean?

  • @venusleoz826
    @venusleoz826 4 ปีที่แล้ว +1

    I do not need to know who has filmed this, I choose to Believe that Jason has brought his lamps, lighted candles, and filmed this just for me.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  4 ปีที่แล้ว +1

      And so it shall be, Venus.
      Much Love

    • @venusleoz826
      @venusleoz826 4 ปีที่แล้ว

      @@jasonstephensonmeditation Aww, I knew it! Much Love Jason

  • @sandibubbles4266
    @sandibubbles4266 3 ปีที่แล้ว +1

    Hi Jason, I love your soft calming voice. Could you please do more shorter versions for Healing while you sleep 🥰 x

  • @anitawolsey2938
    @anitawolsey2938 2 ปีที่แล้ว +1

    You have no idea how you have helped me this past year. Thank you so much!!! You are an amazing soul💚

  • @DNA1123
    @DNA1123 4 ปีที่แล้ว +4

    Much love Stephen

    • @DNA1123
      @DNA1123 4 ปีที่แล้ว

      🤗🤗

  • @lininacrowne1941
    @lininacrowne1941 4 ปีที่แล้ว +2

    I love that this channel/Jason actually interact with the comments despite the size of the channel. That's always do wonderful to find.

    • @BrahmaMeditations
      @BrahmaMeditations 4 ปีที่แล้ว

      Agreed, I also try to interact with everyone who comments on my meditations. I love his sessions so much!

  • @OliviaKawaiiArts
    @OliviaKawaiiArts 4 ปีที่แล้ว

    Hey you! Yes you reading this comment! Stop scrolling and get some sleep. 😌

  • @leannemayor5755
    @leannemayor5755 4 ปีที่แล้ว

    I had those salt lamps but I have lupus and I couldn’t bare the heat. I have meditated for many yrs and have worked on peace and harmony for many yrs . Thank you

  • @katherinetappan-verderosa2099
    @katherinetappan-verderosa2099 3 ปีที่แล้ว +1

    I listen to these every night I can't fall asleep without them! Tysm love to you all

  • @Rogue_Innocence
    @Rogue_Innocence ปีที่แล้ว

    Im on a path on enlightenment and redemption from my past. My hearts been filled with rage and anger for most of my life. I found love and lost it because of my negativity. I must change for the better and to ultimately get her back. I won’t stray from this new path and i hope my heart won’t waver

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  ปีที่แล้ว

      Your commitment to personal growth and positive change is truly inspiring. Remember that the path to enlightenment and redemption is a journey, and it's filled with both challenges and moments of transformation. Stay steadfast in your resolve, and may love and healing find their way back into your life.

    • @Rogue_Innocence
      @Rogue_Innocence ปีที่แล้ว

      @@jasonstephensonmeditation thank you so much for your kind words. This journey may have it’s challenges but they are obstacles i must overcome to get to the new life that awaits

  • @brandonmcbroom9209
    @brandonmcbroom9209 3 ปีที่แล้ว +1

    I was up for 23 hrs still couldn’t sleep tossing and turning popped this on and it just works. Highly recommend

  • @acf7957
    @acf7957 3 ปีที่แล้ว

    Love is free, free is love

  • @charlesbarkley9853
    @charlesbarkley9853 4 ปีที่แล้ว +3

    Stephenson is always good to 💤 😴 too

  • @JackTrends
    @JackTrends 2 ปีที่แล้ว

    Good night crazy world!
    Thank you all for your existence, May your prayers be answered in jesus name x

  • @ezravelez7700
    @ezravelez7700 3 ปีที่แล้ว

    This video is the only video to get me to calm down n fall asleep I love his voice

  • @shawndunbar4290
    @shawndunbar4290 ปีที่แล้ว +1

    I am just trying start my awakening. But don't know where to start

  • @deepsleep7942
    @deepsleep7942 4 ปีที่แล้ว +6

    You rang ❤️ I am here

  • @carolinejessicasinclair4418
    @carolinejessicasinclair4418 3 ปีที่แล้ว +2

    Beautiful thank you Jason God bless everyone

  • @mikethepanda5844
    @mikethepanda5844 4 ปีที่แล้ว +3

    I had trouble sleeping 😴 this made me so relaxed your voice makes me very sleepy, I hope everyone have a good sleep!