कपालभाति में होने वाली इन ग़लतियों को सुधारे ।COMMON MISTAKES IN KAPALBHATI TO AVOID

[@arunprakash5580]

Very relevant and important Chapter for Yoga practitioners ❤

[@parveenbadal8160]

Bhut ache se btaya aapne
Thank u ma’am 🙏

[@middleclassyoutuber4994]

thanku thanku soo much bahot ache tarike se batane ke lye

[@vittalreddysarsan2815]

Super mem

[@parmarpooja006]

Thankyou mam bhut achhe s bataya❤

[@TapanDebbarma-bi9mb]

Bahut baria hai

[@santoshkumarparija2989]

Very nice

[@hinapandya1049]

Bahot bdhiya❤

[@tanajihande4018]

Nice

[@rajnikantshah118]

Jai swami Narayan enjoy god bless you fine

[@Healthy_yogaasana]

Nice mam🎉🎉

[@BharatMeenaiitk]

Thank yo Shristi!! I am following your 21 day yoga challenge in since last one and half year!!

[@YogRiti]

Wonderful!. Keep practicing and growing 🙏🏼

[@sureshchand2993]

very best

[@Jatinderkaur09]

Very good information 👌

[@YogRiti]

Thank you so much 🙏🏼🙂

[@nidhisinha8810]

Aakhe band karke karte hai ya aakhe kholkar kapal bhati.

[@hairandmakeup5600]

Mam face yoga bataye please 🙏

[@ajaykumarsrivastava1475]

Madam I am throat cancer patients in their first stage.what can I do in pranayama

[@SagarexecutiveHotel]

🙏🙏🙏

[@tannusingh2797]

hlo mam . am deepika
mam m jb b weight gain krti hu to meri thigh bhot moti ho jati h or alg se side se side se chrabi nikli dikhti h
or mere hips km h thigh jada h or hips b shape me nhi ho rhe chahe kitni b exercise krle ye sb thik nhi hota side se charbi nikli dikhai deti meri age 21 h please m mhuje btana ki merko kya krna chachiye

[@vijayverma9293]

Ok😂😂

[@vasantd7382]

Nice