कपालभाति करने के कुछ आसान तरीके

[@ranchosingh2368]

आपने बहुत सुंदर समझाय गुरु जी आपको कोटि कोटि प्रणाम 🙏🙏🙏🙏

[@prakashchaudhari911]

Gurjit
You explanation good. Namaste

[@aamodtiwari7146]

Aap jaise explanation maine kisi se nhi suna tha....a lot off thanks

[@acharyaanandojha3011]

Bahut badhiya dhang se Sikhaya Guruji

[@ArunKumar-ii2jh]

Mere bahut se sawalo k jawaab mil jaate hain aapki videos dekh k aur wo b bina sawaal kiye. Wonderful explanation

[@roshankhan8770]

Aap ka bhut bhut dhnyvaad

[@albantoppo1180]

आप के द्वारा योग को सहज रूप से समझाना, बहुत ही अच्छा लगा

[@balkrishnaubhare9925]

God bless you ! I am 73 years old and believe in yoga and practice it since last 15 years .Really nice information about kapalbhati.

[@saurabhkumarsingh8063]

गुरु जी आप कठिन योग को भी आसानी से करने की विधि बताया ,कपालभाती में मेरा स्ट्रोक अच्छे से नही लगता था लेकिन वज्रासन में बैठकर आसानी से स्ट्रोक लगा लेता आपको बहुत-बहुत प्रणाम आपको भविष्य में आप ऐसे ही लोगों को योग के बारे में जागरूक करते रहेंगे ऐसे ही आप से कामना करता हूं जय श्री राम

[@ashutoshpandey3370]

Wahh....behtrin..... lajwab

[@j.k.tripathimanishi494]

योगाचार्य मनोज जी सहज एवं सरल ढंग से योग सिखाते हैं जो सबके लिए सुग्राह्य हैं।

[@vidhz2452]

Sir, all videos me apka intention ek dum saaf dikhta he, aap koi bhi reward ki expect kiye bina sab ki help karte ho. You are genuine person. Great respect for you. :)

[@DrManojYogacharya]

Abhaar...isi prkar jude rahen

[@Dr.Natvarpanchal]

Dr. Manojbhai, achchhi tarah se samajaane ke liye aabha!

[@meeragupta4274]

Dhanywad Sir aap bohot a6a batate h

[@tonybhosle3883]

सबसे अच्छे टीचर लगे आप।

[@Simmi658]

I stop my yoga in bitween. Can't stop myself to write thanks. ..u are toooooooo good. ..then baba ramdev. ..i also want to do kapalbhati in this way. ..bcoz iam not compfertable with sukhasan. .u clear my issue. .love from Canada. ..so easy u make

[@ajayGaikwad-z3s]

भोहत भोहत धन्यवाद सर

[@surekhayadav1711]

आचार्य जी प्रणाम
कितना सरल सहज समझाते है आप
नमन है आपको

[@shraddhashanbhag123]

Guruji ap bhot achi tarikse samjate hai pranam guruji

[@ramjitiwari7874]

ATI Sundar tarika h batane ka yoga charts

[@swapnalikelkar8323]

धन्यवाद गुरुजी, बहोत अच्छा समझा दिया आपने, प्रणाम 🙏🏻

[@opsharma3170]

Great Sir GoD BLESS YOU

[@thakursonuchauhan2771]

Aaj sikhaya h achche se aapne .....Kapal bhaati ke baare m.....Best video

[@ambujprayagwasi]

बहुत ही उत्कृष्ट।

[@aratiroy1617]

Nice information sir. Thank uu.

[@jayprakashjayprakash7311]

श्रीमान आप को शत शत नमन ।।।बहुत ही अच्छे तारीके से समझाते है आप

[@arundeo1309]

बहूतही सुन्दर तरीकेसे समझाया कपालभाती आपने, बहोत बहोत धन्यवाद

[@bidyanandvidyarthi8454]

गुरू जी
बहुत शानदार

[@marvimustafa5858]

Ur way of teaching is amazing I'm great full to watch ur video to learn kapalbhati

[@game_x_player6964]

Dhanyvad sir ji.aap ji bhut hi achche trah samjhte h.

[@dharmrajjadhav8047]

Very good explanation sir

[@pushpasingh9778]

शानदार प्रदर्शन सर

[@bashirmansuri2263]

Best kriya

[@guptajidailyvibes1010]

आपका बहुत बहुत धन्यवाद

[@krishnachaudhary8108]

Parnam Guruji, Aapke samjhane main wastav main Guruji ki jhalak milti hai ,Aapki mrdubhasi vani hamain aakarshit kar aapko sunne w dekhne ko badhya karti hai,Dhanyabad.

[@karandaas2859]

बहुत बढ़िया जानकारी दी सर आपने

[@rajdipkumar300]

बहुत बहुत धन्यवाद

[@shyamlalsahu784]

Shyamlal Sahu Dongargarh Chhattisgarh se, डॉक्टर सर , बहुत सुंदर जानकारी आपने दी है, बहुत बहुत आभार

[@SunitaPandey1984]

Thank u sir. Apke video mere liye bahut helpful rahe h. Bahut aisi jankari mili h jinke bare me hame pata hi nahi tha.

[@DrManojYogacharya]

Abhar

[@vishwanthsahni3775]

Tnx sir .... Jankari dene ke liy .

[@humaramzan4398]

Wait loss k ly bht acha hai ye .capal bhati.

[@humaramzan4398]

Best hai ,with light food n regular walk.best.

[@sunilchaubal8639]

Dr aap bahut ache tarikese samzate ho Sarii kriyae. manko bahot sugun or confidance milata hai . Dhanyvad.

[@neelamkohli3700]

Thanks 🙏 mujhe anser mil gya

[@ravindradhote2304]

Nice information sirji

[@sarwansinghrathore6711]

Bahut achha explain kiya aapne thanks

[@abhatripathi8709]

Thanku guruji

[@chenaramsencha4784]

बहुत बडीया

[@sonurana3328]

Ketni ache traka s btay Ho aap

[@NarpatSingh-lf3rc]

धन्यवाद , योगाचार्य ।

[@chandanikumari3818]

Guru ji pranaaam 🙏🙏🙏🙏🙏

[@yogirahuldev]

आप बहुत अच्छा समझाते हैं

[@chakubhaipatel7151]

Best sir 21 sal se kar raha hu yog

[@rabinsen6953]

Ap bht achhse smjhate h sir thank you

[@promilarawat9478]

आप को बहुत धन्यवाद

[@desrajrana3940]

Guru ji Very nice explained.Thank u

[@sushmaphansekar345]

कितने सुंदर तरीके से आपने कपालभाती समजायी. उसी तरह करने का प्रयास करेंगे. धन्यवाद.

[@DrManojYogacharya]

Abhaar

[@neelampandey5336]

Bahot 2 dhanyvad guruji

[@ghanirehman6725]

Very great

[@anuyachandorkar6591]

Great experience. Thank you sir you made it so easy. A lot of confusion you removed.

[@m.b.6977]

Very nice video

[@DEVENDRA506]

धन्यवाद सर...

[@ritadesai9469]

Lock down ka video bahut acha hai ham sandwich roj karte thank you

[@SandeepSandeep-si2sf]

Thank you so much acjarya ji bhot achhe see apne sikhaya pranayam

[@roshandave8370]

बहोत अच्छा समझाया!

[@sarapan8165]

Achhi jankari milti hai aapki video se

[@chandangantayat7068]

Bahut acha samjaye Guruji , koti koti naman

[@komalsharma8141]

Bhut asha sir ji

[@sangeetagunaki2]

Very nice information about kapalbhati and demo of kapalbhati 👌I liked so much.thanks guruji 🙏

[@dhirajkuttarmare8263]

He is really man of letter ramdev never explain कपालभाती ये गरम तासीर ka प्राणायाम हैं

[@devikrishna1428]

Sir verygood

[@pulkitkhatkar2133]

Very nice sir

[@DrManojYogacharya]

Abhar

[@sanjaybhosale8043]

Thank you sir

[@pankajshukla9811]

Thanku sir ji

[@youtubeclub4386]

Excellent Sir

[@karanpreetsachdeva9962]

Vvery good explanation of yoga moves

[@ashishtanwar4694]

धन्यवाद जी

[@lalitlodhaa3304]

गुरु देव जी 🙏🏼 प्रणाम 🙏🏼

[@manjumehta353]

Very nice iske sath anulom-vilom bhi karna Jaruri Raha

[@santoshchavan7444]

Very nice Explanation

[@gorakhnathgupta364]

प्रभु आप को दीर्घायु रखें ll

[@bristichowdhury1592]

dhanyavaad guruji

[@sunitavalecha9416]

Good thinking my dear brother

[@sanjay-dq9pv]

Thenkiyou SAR

[@shraddhadixit1646]

thanku sir
aapka video very useful

[@shraddhadixit1646]

helpful

[@sattishsehgal1507]

Vvvvv nice work sir ji gbu

[@DrManojYogacharya]

Abhar

[@sunnymandani1252]

excellant

[@gouravjoshi1965]

Sir aap bahot achhe terike se samjhhate ho thnx

[@DrManojYogacharya]

Abhaar

[@nidhikasera9014]

Sir adha headache hota rheta h to usk ly kuch baty plz bhot accha apka way of explaining hota h .....

[@tinkukumargupta451]

Very nice video sir

[@KhauGappaAaniBarachKahi]

Namaste sir, u r great and your yoga teaching method is perfect, we can easily follow every exercises, thanks a lot sir.

[@PerfecthealthINDIA]

YES

[@VelasCambridge]

​@@PerfecthealthINDIA.

[@lthakur6902]

thank u Sir, ever first time this video was very helpful

[@Vidrohi_Rebel]

Namaste sir...
Main...aapki lgbhg sabhi...videos dekhta hun...
Agar ho sake...toh...sleep-wake cycle ko...regulate krne ka...koi upay ho toh...batayen...

[@gulshankaur4897]

Great sir very nice

[@linashah9534]

Ajit Kumar pp
Q

[@rashmi961]

Aap ne bohot acchi tarah se samjhaya hai kapal bhati ke bare mein 😊

[@sunitadureja9867]

Good afternoon 👍👍

[@rahuldeoverman5385]

Dear Dr Yogacharya ji.
Became very glad to see you and many many thanks for giving acknowledge about KAPALBHATI PRANAYAM. Gruji I am doing this PRANAYAM after Bhasrika and Bhramari PRANAYAM regularly about 4 -5 years. I feel better no doubt . I never
ignore this. Anulom- Vilom pranayam also
do after these three Pranayam. Perhaps
these pranayam have a few errors. I try to
remove them. In Anu -Vi pranayam ,Ikeep 300 - 350 strikes. After 200 strokes I felt
Lagines and Sleepness at padmasna accidentally. What is causing? Is it symbol of wrong method ? Pl cleared
this causes. I become nervous when it
Happened. Thanking you. I would like to say that my age is 67 years and quite well.
Yours viewer SIDDHARTHA Pd PATNA BIHAR MAHAVIR NAGAR NAYA Chak ROAD NO one.

[@oliviakaur4910]

Make sure you are doing in garden or close to nature and away from bed or bedroom because bed always relate to sleep....

[@DrManojYogacharya]

Nahi isme galat nahi anulom vilom karne ke bad esa mahsoos hota h.....Ha bhastrika ke bad kapalbhati fir anulom villom or last me hi bhramari karna chahiye...

[@PREMKUMARciob]

Piles ke liye Yoga bataye....Sadar parnam

[@priyankadadhich8387]

Thanks sir

[@urmilapatel9651]

Very useful, excellent advice.

[@RkBoy-ed2ex]

Very nice information

[@nehakhan4455]

Superb

[@rajendrapthapashrestha4834]

Very nice technique, thanks

[@MeenaDevi-nk9vw]

गुरु जी नमस्कार मेरे पैर में नर्व की वजह से पैर में यानी के तलवे में गोल गोल गट्टे की तरह महसूस होता है और जलन भी होती है उसका कोई पॉइंट बताइए प्लीज नमस्कार