Main generally kisi channel ko subscribe nahin karta, lekin aapke samjhane ka tarika khud karke dikhana, aur fir sath karwana, just brilliant. Now, great fan of you. Mujhe aise he teachers ki jarurat thi, jo kahe dekho aur fir sath karo. Well done sister/teacher on this teachers day. Have a nice day, stay blessed.
आप बहोत अच्छेसे समझाती है... सच मे योगा करने के बाद बहोत फ्रेश लगता है... मुझे सिर्फ ये जानना hai.. की प्राणायाम योग से पाहिले करते hai की बाद मे?.. वक्त मिले तो प्लीज बताना मॅम 🙏🏻
Thank you so much 🙏🏻🙂 Teaching is my passion and i really try my best to help yoga reach everyone is easiest possible way.. आपके समर्थन के लिए बहुत बहुत धन्यवाद सर🙏🏻🙏🏻🙂
Pranam guruji... 🙏 Maine dono hernia ka operation Kiya hai phir bhi me bhasrika pranayam kerta hu to jaise aap ne bataya ki nahi kerna chaiye to guruji band ker du .. kripya margdarshan kare.. 🙏🙏🙏
This is very unusual. It can be due to pace. Try to observe the pace and ease. The more you feel at ease finding your natural breath the more you ll feel comfortable
@@YogRiti Yes! You are correct, I was exerting much effort while inhaling and exhaling. From yesterday I have eased the effort. And 'm feeling much better. Thank you very much.
Anxiety disorder k liye pranayam se behtar aur kuch nahi ho sakta.. aap roz pranayam zaroor kare. Yoga asana k practice se bhi shareer bahut achchi sehat paata hai jiske ki mansik tanaav bhi door hota hai.. aap kisi ek yoga asana ko na karne ki koshish kare.. poorna roop se har tarah ke yoga aasan ka practice zaroor kare.. th-cam.com/video/-c5LSH8BAsY/w-d-xo.html
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Main generally kisi channel ko subscribe nahin karta, lekin aapke samjhane ka tarika khud karke dikhana, aur fir sath karwana, just brilliant. Now, great fan of you. Mujhe aise he teachers ki jarurat thi, jo kahe dekho aur fir sath karo. Well done sister/teacher on this teachers day. Have a nice day, stay blessed.
Thanks a lot for teacher’s day wishes 🙏🏻🙂
I am happy you enjoyed the session 🙂
@@YogRiti Again thanks for quick response
@@balajeesahay103511111111111
❤
👍😅😅 0:48 😅😅😅😅😅😅 0:54 0:54 😅
Shayad hi koi itne achhe se samjha sakta hai.
Itni patience dekh kar lagta hai ki aap ke upar is pranayaam ki puri kripa hui hai. God bless u
Aapka bahut bahut dhanyvad.. aap kamm se kamm 5 dost se zaroor subscribe karwaiye. Aap sab ke support se channel badhega 🙏🏼
भस्त्रिका के बारे में इतनी अच्छी जानकारी दी गई ❤ बहुत बहुत आभार धन्यवाद मैडम जी 💐🙏🙏
Very good session please
Ur demo, tone, & body-language r excellent. GOD BLESS U.
बहुत बहुत धन्यवाद साधुवाद,आपके सुझाव से मुझे कपालभाती व भस्त्रिका को समझ पाया।
बहोत अछ्छी तरह आपने हमे भश्रीका प्राणायाम के बारेमे सुलभ भाषासे समझाया है.बहोत धन्यवाद 🙏
Excellent way of explaining with the cautionary notes - Swaminathan
about Bhastrika,,,,, this is one of the best video that i have ever watched...... thankyou very much🙏🏻
N this comment is sooo sooo special. M glad it resonated well.. aap bahut bahut dhanyawad 🙏🏼🙂
The way u explain each and every point is amazing
kan par effect ku padta h
Thanks mam, bohut achha laga. Apke sikhane ki tarike ko dil se salute 👌👌👌❤️❤️❤️
aapka samvaad karne ka tareeka bahot hi acha aur shant hai
I enjoyed it.very simple and easy-to-use way you are showing.So thank you. Dr
भस्त्रिका प्राणायाम बहुत आवश्यक है
Bilkul sahi 🙂🙏🏻
Very nice & most informative explanation is given about Bhastrika pranayama . ThanQ a lot.
Thanks a lot 🙏🏻
Thank you for your support 🙂
आप बहोत अच्छेसे समझाती है... सच मे योगा करने के बाद बहोत फ्रेश लगता है...
मुझे सिर्फ ये जानना hai.. की प्राणायाम योग से पाहिले करते hai की बाद मे?.. वक्त मिले तो प्लीज बताना मॅम 🙏🏻
Taught very nicely. 👍👍
बहुत खूब आप aachha se समझाये हैं thanku
आपने कितनी सहजता अोैर सरलता से समझाया. Very nice presentation .You're really great teacher. Thanks 👏👏
Thank you so much 🙏🏻🙂
Teaching is my passion and i really try my best to help yoga reach everyone is easiest possible way..
आपके समर्थन के लिए बहुत बहुत धन्यवाद सर🙏🏻🙏🏻🙂
Very very well demonstrated. Thanks 🙏
❤❤❤
Very brilliant❤
Nice decent.i am 75. from last 18 years I am with pranayama. I have no disease. You teach very nicely. I like it. Bangalore.
Thank you so much sir.. Means a lot..🙏🏻🙂
Yoga is really very good for health 😊 happy to hear that
Realy I m very thankful to you & the way you taught peacefully which everyone may follow easily. .
Thank you soo much .. 🙏🏻🙂
Thank you very well explained 🙏
Very nicely explained & informative. Thanks for motivating
Most welcome 🙏🏻🙂
Very good speech and performance thanks lots dear
Most welcome Surendran ji 🙏🏼
VERY GOOD AND MOST CORRECT DEMO. TKS. THIS PRACTICE SUPER AND BETTER TBHAN OTHER DEMOS SHOWN EARLER
Most Valuable and important information..Thank you
So nice of you
Explained slowly and beautifully.thank you and God bless you.
I am happy to know that you enjoyed the session.. continue practicing at your own pace 🙂🙏🏻
Room ke ander kar sakte hai kya
Aaj maine ye pura kiaa....bhut acchhaa lgaa....😍😍😍💜💜💜💜💜💜💜
Wah.. very good Amriti ji.. i am so happy to hear this.. yayyy 🙏🏻🙂
@@YogRiti ,💜💜💜💜💜💜💜🥰🥰
Kal kya kru ye bta do bete😍😍
Mam you are the best instructor i have ever come across
Can you please make a video on yoga for improving eyesight
I like Yr teaching style it's very easy n softly u teach I like it
Thank you so much .. 🙏🏻🙂
@@YogRiti mam one thing I want to know that what we do first? Yoga or exercise? So if make video on this topic so we will knows
beautifully demonstrated and explained .... thank you🌹🌹
You are most welcome 🙏🏻
आपका कहने का तरीका बहुत लाजवाब है...
Very useful information explained in simple and practical way.
Most welcome 🙏🏻🙂
मैं अपने दुश्मनो को भस्त्रिका सोने से पहले करने को बोलता हूँ।
Nice presentation. Good explanation. Thank u.
Thank you so much 🙏🏻🙂
Mode of delivery, specially voice is so impressive.
हरि ॐ।
Hello mam sans ander lete time kya pet ander jayega plz reply soon mam i am confused ji
Super sirpraision🙏🙏👍👍
Bahut sundar tarike se apne sikhaya ❤❤❤
Very well explained. Can I do bhastrika in padmasana?
Yes, definitely 🙂🙏🏻
Very well explained, even a person without knowledge of yoga can understand, TQ
Thank you so much. Really means a lot 🙏🏻🙂
Very good
Bahut badhiya dhang se samjhaya
Maam kiya kapalbharti or ujjayi pranayam or om ki chanting se Tutlane or haklane ki problem ko thik hoti hain ? Plzz bataiye
Nice session.well explanation ,guide line.
Good clarification of varous steps of this pranayam
Excellent way of teaching. Stay Blessed Stay Safe.
Thanks a lot 🙂
Excellent very good. Explained bharat. Dahake warud
Thank you 🙏🏻🙂
Thanks very much for beautifully explaining the technique of doing Bhastrika
God bless
💐💐💐💐💐💐💐
Madam mujhe yoga sikhni hai kaise join kar sakti hu
You told the action clearly thanks
SO nicely described & in excellent way of practical presentation...
Thank you so much 🙏🏻🙂
V nice demo and all relevant aspects explained.
Thanks a lot sir 🙂🙏🏻
Kya high BP Mein kar sakte hain bhastrika
Very nicely explained mam thanks for this
Very nice mam God bless you always
Hlo mam... please safed balo ko kala krne ka koi yoga btaiy
God bless u main aaj se shuru karongi
Respected Madam,
Your way of teaching Excellent. This video very useful. Thanks. Regards
Thanks a lot .. it means a lot sir 🙏🏻🙂 The support and blessings through the comments really motivates me 🙏🏻
धन्यवाद मँम बहुत अच्छा लगा मैने आपके साथही कीया
धन्यवाद। आपके सपोर्ट के लिए बहुत धन्यवाद। 🙏🏻🙂
I would like to ask u a question regarding sudarshan kriya
Sure.. but i may have to study in detail to respond.. I haven’t brought sudarshan kriya to my practice.. hence will need some study..
Thanks Riti for explaining so nicely. Bastrika.like &love it.
You are most welcome.. Thanks for your support. :)
BTW my name is Shristi and this channel is named after my mom. Her name is Riti. :)
अमूल्य जानकारी देने के लिए धन्यवाद।
नमस्ते मॅडम श्वास कित्ता सेकंद रोकना
bahot khubsurt dhang se apne btaya itni clearirty ke saat
Thank you so much 🙂
Thanks liked.Really excellent way of teaching Yoga.
Thank you so much.. Have a great day 🙏😊
Mem bhot khub 🙏🙏aap ne apni matru bhasa me samjaya bhut accha samje sare log... English me nahi bta ke hindi me btaya bhot bhot mem aabhar 🙏
Its very nice and useful.
कितने समय तक करना है
Bahut Uttam kya bhastrika aur swadarshan kreya ek hi hai please. 🙏🙏
Nahi.. Dono alag pranayama hai 🙂🙏🏻
Pranam guruji... 🙏
Maine dono hernia ka operation Kiya hai phir bhi me bhasrika pranayam kerta hu to jaise aap ne bataya ki nahi kerna chaiye to guruji band ker du .. kripya margdarshan kare.. 🙏🙏🙏
ताई तूम्ही व्यवस्थित प्राणायम शिकवला धन्यवाद
धन्यवाद 🙏🏻🙂
Very good massage &helpful
Thanks
Important information ℹ️ ke liya thanks
बरोबर आहे पण नाव काय आहे
Very well explained Bhastrika, Kapalbhati, and Alome Velome. Kindly let me know what sequence you would suggest for the three. Thank you
While doing the three exercises, Bhastrika, Kapalbhati,And Alome Velome I feel giddines. Please explain how i may improve this situation.
Kapalbhati , bhastrika then anulom vilom. Active to relaxing.
There is no hard n fast rule though
This is very unusual.
It can be due to pace. Try to observe the pace and ease. The more you feel at ease finding your natural breath the more you ll feel comfortable
@@YogRiti Yes! You are correct, I was exerting much effort while inhaling and exhaling. From yesterday I have eased the effort. And 'm feeling much better. Thank you very much.
Thanks ma'am, eksaath pranayama karke bahut accha lga🙏
मॅडम आपका प्रस्तुतीकरण बहोत सुंदर है। कृपया भ्रामरी प्राणायम के बारे मे भी बताई ये। Thanks.
भ्रामरी का वीडियो
th-cam.com/video/Ntd-cEP3AtA/w-d-xo.html
Riti thanks for sharing this video. Now I know how to do this kriya correctly
Thank you Lata 🙏🏻🙂 happy to help
Very good instructions & demonstration
Thank u so much 🙏🏼
Thanks for the nice and excellently explaining the benefiting exercise
dr anil suri
Most welcome.. Have a wonderful practice 🙏😊
Beta bahut achi Tara samjaya hai
बहूत अच्छी जानकारी मिली भस्रिका प्राणायाम के बारेमे
धन्यवाद। बहुत ख़ुशी हुई जान कर 🙏🏻🙂
Good information 🙏🙏🙏🙏👍👍👍👍ur way of explanation about yoga very nice👍👍👍👍 thanks a lot for giving right way of yoga
Thank you so much.. Always happy to help 🙂🙏
Very well explained. Thanks
Thank you 🙏🏼 you
Thank you for nicely demonstrating Bhastrika pranayam and showing the mistakes commonly occurs. 🙏🙏
Thank you so much sir.. i am so happy to know that you enjoyed it 🙏🏻🙏🏻
Kamar dard wale nhi kar sakte h Kiya
Nice way to inculcate the features of vastrika pranayama. GBU
Thank you... 🙏🏻🙂
Very nicely explained Mam thanks a lot
Most welcome Abani.. have a great day 🙂🙏🏻
You are explained very well.and excellent
Happy to help 🙏🏻🙂
Thanks ma'am I am first subscribe r
Thank you so much.. Doston ko bhi share karne ke liye zaroor boliyega 🙂🙏
Bahut achhi jankari. Apko dhanyavad
Most welcome 🙏🏼🙏🏼
Aapaka samjhane ka tareeka bahut theek laga thanks.👍👍
Thank you so much Brajvasi ji 🙂🙂
App ka prasiksan bahut achha aur simple hai,
Dhanywaad aapke support ke liye 🙂🙏🏻
Mere brest me gath h kese thik hoga 😢😢please reply
Beautiful yaga. I like your yoga stap good
Thanks a lot
Nicely Explained... keep it up... Thanks
Thanks and welcome 🙂🙏🏻
Nicely & Neatly conducted session
Thanks a lot 🙏🏻🙂
Mam anxity disorder ocd m benefit hai plz batye
Anxiety disorder k liye pranayam se behtar aur kuch nahi ho sakta.. aap roz pranayam zaroor kare.
Yoga asana k practice se bhi shareer bahut achchi sehat paata hai jiske ki mansik tanaav bhi door hota hai.. aap kisi ek yoga asana ko na karne ki koshish kare.. poorna roop se har tarah ke yoga aasan ka practice zaroor kare..
th-cam.com/video/-c5LSH8BAsY/w-d-xo.html
Very good presentation
Mam kitne minute tak bhastrika pranayama karna chahiye
Perfact method 👌🙏