Stubborn Belly Fat? ➜ DO This Standing 10 Min to Lose Belly Fat In 1 Week

Stubborn Belly Fat? ➜ DO This Standing 10 Min to Lose Belly Fat In 1 Week
The Best Exercises for Hanging Belly Fat ➜ 30-Min STANDING Workout
#weightlossworkout #ABS #belly #abs_workout #fat
Let's Begin!❤️💪
📆 Proposed Plan:
Week 1 📈 Workout 3 days per week (1 sets per day)
Week 2 📈 Workout 4 days per week (1 sets per day)
Week 3 📈Workout 5 days per week (1-2 sets per day)
Week 4 and beyond 📈 Workout 6 days per week (2 sets per day)
💎 Following this video means completing all exercises = 1 set
💎 Repeat for 1 set to complete a full workout
⏱️ Duration: 10 minutes
✨ Number of exercises: 11
⏱️ Format: 1 exercise = 45 seconds of workout + 10 seconds of rest
Timestamps:
0:00 Get Ready :)
0:10 Exercise 1
1:00 Exercise 2
1:55 Exercise 3
2:50 Exercise 4
3:45 Exercise 5
4:40 Exercise 6
5:34 Exercise 7
6:29 Exercise 8
7:24 Exercise 9
8:20 Exercise 10
9:14 Exercise 11
#belly #tummy #abs

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