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🔥 Best Exercises for Hanging Belly 👙 30-Minute Standing Workout | Lose Belly Fat in 1 Weeks
🔥 Best Exercises for Hanging Belly 👙 30-Minute Standing Workout | Lose Belly Fat in 1 Weeks
A hanging belly happens when you have extra fat in your stomach area that you can see on the sides, sometimes forming a pouch. To lose fat from your lower belly, the best method is to lower your overall body fat by eating fewer calories and doing exercises specifically targeting the lower abs. Remember, losing body fat may take some time, but if you keep working hard, you'll see great results. You can do a few simple standing ab workouts at home without needing any special equipment. Give them a try!
#abs #belly #workout #weightlossworkout
มุมมอง: 209

วีดีโอ

Do This STANDING 30-Min and Say Goodbye to Belly Fat For Good!30:30Do This STANDING 30-Min and Say Goodbye to Belly Fat For Good!
Do This STANDING 30-Min and Say Goodbye to Belly Fat For Good!
มุมมอง 3615 ชั่วโมงที่ผ่านมา
Get ready to torch belly fat and transform your body in just 30 minutes! This standing workout is designed to target your core and burn away stubborn fat, leaving you with a stronger, leaner physique. Say goodbye to bloating and hello to a flat, toned stomach - do this 30-minute standing workout every day and watch the results add up! #belly #tummy #abs Thank you for watching the video! Do not ...
30 Min Morning Exercise Workout - Best Weight Loss Exercises at Home30:3030 Min Morning Exercise Workout - Best Weight Loss Exercises at Home
30 Min Morning Exercise Workout - Best Weight Loss Exercises at Home
มุมมอง 17522 ชั่วโมงที่ผ่านมา
Get a flatter stomach in just 30 minutes! This morning exercise routine is packed with the best weight loss exercises to help you reduce belly fat and tone your core. Say goodbye to flabby tummies and hello to a slimmer, healthier you! #belly #tummy #abs Thank you for watching the video! Do not forget to Like, Share & Subscribe Channel if you see great and effective exercises IMPORTANT DISCLAIM...
➜ 30 min FLABBY STOMACH Standing Workout ➜ Say Goodbye Hanging Belly For Good!30:30➜ 30 min FLABBY STOMACH Standing Workout ➜ Say Goodbye Hanging Belly For Good!
➜ 30 min FLABBY STOMACH Standing Workout ➜ Say Goodbye Hanging Belly For Good!
มุมมอง 32วันที่ผ่านมา
Get rid of your flabby stomach in just 30 minutes! This standing workout is designed to blast away belly fat and leave you with a toned, flat tummy. Say goodbye to your hanging belly for good! #belly #tummy #abs Thank you for watching the video! Do not forget to Like, Share & Subscribe Channel if you see great and effective exercises IMPORTANT DISCLAIMER : Please understand that the title of th...
Do This 30-Min Every day To Lose Weight & Belly Fat in 5 Weeks30:30Do This 30-Min Every day To Lose Weight & Belly Fat in 5 Weeks
Do This 30-Min Every day To Lose Weight & Belly Fat in 5 Weeks
มุมมอง 45วันที่ผ่านมา
Get ready to transform your body in just 5 weeks! Doing this 30-minute daily workout will help you lose weight and reduce belly fat. It's a simple, yet effective routine that you can do anywhere, anytime. Say goodbye to stubborn belly fat and hello to a slimmer, healthier you! #belly #tummy #abs Thank you for watching the video! Do not forget to Like, Share & Subscribe Channel if you see great ...
30-Minute Morning Exercise Routine to Lose Belly Fat in 1 Week30:3030-Minute Morning Exercise Routine to Lose Belly Fat in 1 Week
30-Minute Morning Exercise Routine to Lose Belly Fat in 1 Week
มุมมอง 1.7K14 วันที่ผ่านมา
Get fit in 30 minutes! This high-intensity workout combines cardio, strength training, and HIIT to help you lose belly fat in just one week. Perfect for busy mornings, get moving and see results! #belly #tummy #abs Thank you for watching the video! Do not forget to Like, Share & Subscribe Channel if you see great and effective exercises IMPORTANT DISCLAIMER : Please understand that the title of...
Do This To Watch Your Stubborn BELLY FAT BURN OFF : 10 Min Standing Workout19:28Do This To Watch Your Stubborn BELLY FAT BURN OFF : 10 Min Standing Workout
Do This To Watch Your Stubborn BELLY FAT BURN OFF : 10 Min Standing Workout
มุมมอง 2K14 วันที่ผ่านมา
Do This To Watch Your Stubborn BELLY FAT BURN OFF : 10 Min Standing Workout 📆 Proposed Plan: Week 1 📈 Workout 3 days per week (1 sets per day) Week 2 📈 Workout 4 days per week (1 sets per day) Week 3 📈Workout 5 days per week (1-2 sets per day) Week 4 and beyond 📈 Workout 6 days per week (2 sets per day) 💎 Following this video means completing all exercises = 1 set 💎 Repeat for 1 set to complete...
LOSE FAT in 7 days (belly, waist & abs) | Best Weight Loss Exercises at Home19:28LOSE FAT in 7 days (belly, waist & abs) | Best Weight Loss Exercises at Home
LOSE FAT in 7 days (belly, waist & abs) | Best Weight Loss Exercises at Home
มุมมอง 1.8K21 วันที่ผ่านมา
LOSE FAT in 7 days (belly, waist & abs) | Best Weight Loss Exercises at Home Let's Begin!❤️💪 📆 Proposed Plan: Week 1 📈 Workout 3 days per week (1 sets per day) Week 2 📈 Workout 4 days per week (1 sets per day) Week 3 📈Workout 5 days per week (1-2 sets per day) Week 4 and beyond 📈 Workout 6 days per week (2 sets per day) 💎 Following this video means completing all exercises = 1 set 💎 Repeat for ...
If You want a Slimmer Waist: Do This 10 Min Morning Exercise Routine Daily!19:28If You want a Slimmer Waist: Do This 10 Min Morning Exercise Routine Daily!
If You want a Slimmer Waist: Do This 10 Min Morning Exercise Routine Daily!
มุมมอง 1.4K21 วันที่ผ่านมา
If You want a Slimmer Waist: Do This 10 Min Morning Exercise Routine Daily! Let's Begin!❤️💪 📆 Proposed Plan: Week 1 📈 Workout 3 days per week (1 sets per day) Week 2 📈 Workout 4 days per week (1 sets per day) Week 3 📈Workout 5 days per week (1-2 sets per day) Week 4 and beyond 📈 Workout 6 days per week (2 sets per day) 💎 Following this video means completing all exercises = 1 set 💎 Repeat for 1...
Best Weight Loss Exercises to Lose LOVE HANDLES FAT | Extra LARGE to Extra SMALL10:19Best Weight Loss Exercises to Lose LOVE HANDLES FAT | Extra LARGE to Extra SMALL
Best Weight Loss Exercises to Lose LOVE HANDLES FAT | Extra LARGE to Extra SMALL
มุมมอง 1.5K21 วันที่ผ่านมา
Best Weight Loss Exercises to Lose LOVE HANDLES FAT | Extra LARGE to Extra SMALL Let's Begin!❤️💪 📆 Proposed Plan: Week 1 📈 Workout 3 days per week (1 sets per day) Week 2 📈 Workout 4 days per week (1 sets per day) Week 3 📈Workout 5 days per week (1-2 sets per day) Week 4 and beyond 📈 Workout 6 days per week (2 sets per day) 💎 Following this video means completing all exercises = 1 set 💎 Repeat ...
10 Best Abs Exercises to Burn Belly Fat and Flatten Your Tummy in 1 Week10:1710 Best Abs Exercises to Burn Belly Fat and Flatten Your Tummy in 1 Week
10 Best Abs Exercises to Burn Belly Fat and Flatten Your Tummy in 1 Week
มุมมอง 2K21 วันที่ผ่านมา
10 Best Abs Exercises to Burn Belly Fat and Flatten Your Tummy in 1 Week Let's Begin!❤️💪 📆 Proposed Plan: Week 1 📈 Workout 3 days per week (1 sets per day) Week 2 📈 Workout 4 days per week (1 sets per day) Week 3 📈Workout 5 days per week (1-2 sets per day) Week 4 and beyond 📈 Workout 6 days per week (2 sets per day) 💎 Following this video means completing all exercises = 1 set 💎 Repeat for 1 se...
The Best Hanging Belly Fat Exercises to Lose Belly Fat in 1 Week10:17The Best Hanging Belly Fat Exercises to Lose Belly Fat in 1 Week
The Best Hanging Belly Fat Exercises to Lose Belly Fat in 1 Week
มุมมอง 1.1K21 วันที่ผ่านมา
The Best Hanging Belly Fat Exercises to Lose Belly Fat in 1 Week Let's Begin!❤️💪 📆 Proposed Plan: Week 1 📈 Workout 3 days per week (1 sets per day) Week 2 📈 Workout 4 days per week (1 sets per day) Week 3 📈Workout 5 days per week (1-2 sets per day) Week 4 and beyond 📈 Workout 6 days per week (2 sets per day) 💎 Following this video means completing all exercises = 1 set 💎 Repeat for 1 set to com...
How to LOSE 2 INCHES OFF WAIST in 1 Week - 10 Min Slim Waist Workout10:19How to LOSE 2 INCHES OFF WAIST in 1 Week - 10 Min Slim Waist Workout
How to LOSE 2 INCHES OFF WAIST in 1 Week - 10 Min Slim Waist Workout
มุมมอง 1.7K21 วันที่ผ่านมา
How to LOSE 2 INCHES OFF WAIST in 1 Week - 10 Min Slim Waist Workout Let's Begin!❤️💪 📆 Proposed Plan: Week 1 📈 Workout 3 days per week (1 sets per day) Week 2 📈 Workout 4 days per week (1 sets per day) Week 3 📈Workout 5 days per week (1-2 sets per day) Week 4 and beyond 📈 Workout 6 days per week (2 sets per day) 💎 Following this video means completing all exercises = 1 set 💎 Repeat for 1 set to...
10 DAY CHALLENGE 10 MINUTE WORKOUT TO LOSE BELLY FAT in 1 Week10:1910 DAY CHALLENGE 10 MINUTE WORKOUT TO LOSE BELLY FAT in 1 Week
10 DAY CHALLENGE 10 MINUTE WORKOUT TO LOSE BELLY FAT in 1 Week
มุมมอง 76121 วันที่ผ่านมา
10 DAY CHALLENGE 10 MINUTE WORKOUT TO LOSE BELLY FAT in 1 Week Let's Begin!❤️💪 📆 Proposed Plan: Week 1 📈 Workout 3 days per week (1 sets per day) Week 2 📈 Workout 4 days per week (1 sets per day) Week 3 📈Workout 5 days per week (1-2 sets per day) Week 4 and beyond 📈 Workout 6 days per week (2 sets per day) 💎 Following this video means completing all exercises = 1 set 💎 Repeat for 1 set to compl...
Do This STANDING 10-Min Workout to Lose That STUBBORN BELLY FAT10:19Do This STANDING 10-Min Workout to Lose That STUBBORN BELLY FAT
Do This STANDING 10-Min Workout to Lose That STUBBORN BELLY FAT
มุมมอง 1.5K28 วันที่ผ่านมา
Do This STANDING 10-Min Workout to Lose That STUBBORN BELLY FAT Let's Begin!❤️💪 📆 Proposed Plan: Week 1 📈 Workout 3 days per week (1 sets per day) Week 2 📈 Workout 4 days per week (1 sets per day) Week 3 📈Workout 5 days per week (1-2 sets per day) Week 4 and beyond 📈 Workout 6 days per week (2 sets per day) 💎 Following this video means completing all exercises = 1 set 💎 Repeat for 1 set to comp...
LOSE BELLY FAT IN 7 DAYS Challenge | Lose Belly Fat In 1 Week At Home10:19LOSE BELLY FAT IN 7 DAYS Challenge | Lose Belly Fat In 1 Week At Home
LOSE BELLY FAT IN 7 DAYS Challenge | Lose Belly Fat In 1 Week At Home
มุมมอง 70728 วันที่ผ่านมา
LOSE BELLY FAT IN 7 DAYS Challenge | Lose Belly Fat In 1 Week At Home
Do This 20-Min Workout To LOSE 2 INCHES BELLY FAT in 2 Weeks at Home19:28Do This 20-Min Workout To LOSE 2 INCHES BELLY FAT in 2 Weeks at Home
Do This 20-Min Workout To LOSE 2 INCHES BELLY FAT in 2 Weeks at Home
มุมมอง 1.7K28 วันที่ผ่านมา
Do This 20-Min Workout To LOSE 2 INCHES BELLY FAT in 2 Weeks at Home
Exercise To LOSE 2 INCHES OFF WAIST in 1 Week | Do This to Lose Stubborn BELLY FAT19:28Exercise To LOSE 2 INCHES OFF WAIST in 1 Week | Do This to Lose Stubborn BELLY FAT
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มุมมอง 1.6Kหลายเดือนก่อน
Exercise To LOSE 2 INCHES OFF WAIST in 1 Week | Do This to Lose Stubborn BELLY FAT
DO THIS FOR 7 DAYS AND LOOK IN THE MIRROR | 10 Min Standing Abs Routine to Lose Belly Fat10:19DO THIS FOR 7 DAYS AND LOOK IN THE MIRROR | 10 Min Standing Abs Routine to Lose Belly Fat
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มุมมอง 932หลายเดือนก่อน
DO THIS FOR 7 DAYS AND LOOK IN THE MIRROR | 10 Min Standing Abs Routine to Lose Belly Fat
Do This Every Evening to TRANSFORM Your Body | STANDING 10 Min Workout19:28Do This Every Evening to TRANSFORM Your Body | STANDING 10 Min Workout
Do This Every Evening to TRANSFORM Your Body | STANDING 10 Min Workout
มุมมอง 1.2Kหลายเดือนก่อน
Do This Every Evening to TRANSFORM Your Body | STANDING 10 Min Workout
GET ABS IN 2 WEEKS CHALLENGE | How To Get Six Pack Abs Standing Workout10:19GET ABS IN 2 WEEKS CHALLENGE | How To Get Six Pack Abs Standing Workout
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มุมมอง 403หลายเดือนก่อน
GET ABS IN 2 WEEKS CHALLENGE | How To Get Six Pack Abs Standing Workout
20 Min Abs Workout to Lose Hanging Lower Belly Fat - Goodbye Hanging Belly19:2820 Min Abs Workout to Lose Hanging Lower Belly Fat - Goodbye Hanging Belly
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มุมมอง 1.5Kหลายเดือนก่อน
20 Min Abs Workout to Lose Hanging Lower Belly Fat - Goodbye Hanging Belly
21 Standing Exercises for Weight Loss19:2821 Standing Exercises for Weight Loss
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มุมมอง 1.7Kหลายเดือนก่อน
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The Best Exercises for Hanging Belly Fat | 10 Min Standing Abs Workout for Tummy Fat10:20The Best Exercises for Hanging Belly Fat | 10 Min Standing Abs Workout for Tummy Fat
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มุมมอง 1.1Kหลายเดือนก่อน
The Best Exercises for Hanging Belly Fat | 10 Min Standing Abs Workout for Tummy Fat
Do This Workout Every Evening to Lose That STUBBORN BELLY FAT - 10 min Workout10:17Do This Workout Every Evening to Lose That STUBBORN BELLY FAT - 10 min Workout
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มุมมอง 1Kหลายเดือนก่อน
Do This Workout Every Evening to Lose That STUBBORN BELLY FAT - 10 min Workout
The Best Hanging Belly Fat Exercises ➜ 10 min STANDING FLABBY STOMACH Workout10:20The Best Hanging Belly Fat Exercises ➜ 10 min STANDING FLABBY STOMACH Workout
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มุมมอง 1.2Kหลายเดือนก่อน
The Best Hanging Belly Fat Exercises ➜ 10 min STANDING FLABBY STOMACH Workout
Lose 'Hanging Belly' and Inches of Waist ➜ 10-min FLABBY STOMACH Standing Workout10:17Lose 'Hanging Belly' and Inches of Waist ➜ 10-min FLABBY STOMACH Standing Workout
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มุมมอง 1.4Kหลายเดือนก่อน
Lose 'Hanging Belly' and Inches of Waist ➜ 10-min FLABBY STOMACH Standing Workout
Do This Every Evening to Tone and Flatten Your Stomach10:17Do This Every Evening to Tone and Flatten Your Stomach
Do This Every Evening to Tone and Flatten Your Stomach
มุมมอง 865หลายเดือนก่อน
Do This Every Evening to Tone and Flatten Your Stomach
10 Minute Weight Loss Morning Workout🔥 Lose Belly Fat In 10 Days (STANDING ONLY)10:1710 Minute Weight Loss Morning Workout🔥 Lose Belly Fat In 10 Days (STANDING ONLY)
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มุมมอง 1.6Kหลายเดือนก่อน
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Best Weight Loss Exercises To Reduce Hanging Belly in 5 Days10:20Best Weight Loss Exercises To Reduce Hanging Belly in 5 Days
Best Weight Loss Exercises To Reduce Hanging Belly in 5 Days
มุมมอง 2.6Kหลายเดือนก่อน
Best Weight Loss Exercises To Reduce Hanging Belly in 5 Days

ความคิดเห็น

  • @shampaofficial88
    @shampaofficial88 14 วันที่ผ่านมา

    It is possible to talk about your Health Workout Store with me?

  • @shampaofficial88
    @shampaofficial88 14 วันที่ผ่านมา

    Hello there?

  • @MariadelaTorreOrdonez-vj5vd
    @MariadelaTorreOrdonez-vj5vd 28 วันที่ผ่านมา

    Gracias por compratir estos vidios nos lludan

  • @charlenesettle9732
    @charlenesettle9732 หลายเดือนก่อน

    Great work out can you please tell me how many days to do this work out for please let me know back soon thank you ❤❤😊❤😊❤😊❤❤😊❤😊❤❤❤❤😊❤😊😊❤

  • @malgorzatastachelek4519
    @malgorzatastachelek4519 หลายเดือนก่อน

    Super pozdrawiam dziekuje ❤❤❤❤❤

  • @malgorzatastachelek4519
    @malgorzatastachelek4519 หลายเดือนก่อน

    Super pozdrawiam dziekuje ❤❤❤❤❤❤

  • @malgorzatastachelek4519
    @malgorzatastachelek4519 หลายเดือนก่อน

    Super pozdrawiam dziekuje ❤❤❤❤❤❤❤❤❤

  • @malgorzatastachelek4519
    @malgorzatastachelek4519 หลายเดือนก่อน

    Super pozdrawiam dziekuje ❤❤❤❤

  • @malgorzatastachelek4519
    @malgorzatastachelek4519 หลายเดือนก่อน

    Super te ćwiczenia dziekuje bardzo ❤❤❤❤❤

  • @charlenesettle9732
    @charlenesettle9732 หลายเดือนก่อน

    Great 👍 work out can you please tell me how many sets to do in a day please let me know back soon for I can get started today thank you ❤❤❤❤❤❤❤❤❤❤❤😊❤😊😊❤❤😊❤😊😊❤❤😊😊❤😊❤😊❤❤😊😊❤

  • @natividadmarilyn98
    @natividadmarilyn98 หลายเดือนก่อน

    I'll try this exercise😊

  • @charlenesettle9732
    @charlenesettle9732 หลายเดือนก่อน

    Thank you 👍 😊 🙏 💓 for this 7days work out I love it wish me good luck lossing my weight ❤😊❤😊❤😊❤😊❤😊❤❤😊❤😊❤😊❤😊❤😊❤😊❤😊❤

  • @charlenesettle9732
    @charlenesettle9732 หลายเดือนก่อน

    Thanks 😊 you 😊 ♥️ so much for this 7days work out 🎉🎉🎉🎉🎉❤😊❤❤😊❤😊❤😊❤😊❤😊❤😊❤😊

  • @charlenesettle9732
    @charlenesettle9732 2 หลายเดือนก่อน

    Thank 😊you 😊 ♥️ I love it ❤❤❤❤❤❤❤❤❤❤❤❤❤❤ I hope my weight and fat will be gone in 7days wish me luck 🙏 ❤😊❤😊❤😊😊❤😊❤😊😊❤🎉🎉🎉🎉🎉

    • @michelekurlan2580
      @michelekurlan2580 2 หลายเดือนก่อน

      Yes. Its a good beginning. Realistically, you will need to be consistant for at least 3 months to see noticable changes.

    • @charlenesettle9732
      @charlenesettle9732 2 หลายเดือนก่อน

      ​@michelekurlan2580 ok will that is your opinion if you want to believe it but I have done lots of 7days and 5days 10 days 14 days work outs and they do work with in that time but I do 30 minutes I don't just do the 5 or 6 7 8 9 10 11 12 13 14 15 minutes like they tell you to do

  • @charlenesettle9732
    @charlenesettle9732 2 หลายเดือนก่อน

    Great can you please tell me how many days to do this work out for and how many times in a day please let me know back soon thank you ❤❤❤❤❤😊❤😊❤😊❤😊❤😊❤😊❤❤😊❤😊