Vajrasana - वज्रासन -वज्र को भी पचाने और वायु खत्म करने वाला आसान

वज्रासन बहुत ही अच्छा आसन है यह आसन खाना खाने के पश्चात किया जाता है वज्रासन के अनेकों चमत्कारी लाभ हैं वज्रासन करने से हमारे शरीर में रक्त संचार सही रहता है
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DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own experience
Vajrasana, also known as the diamond pose, is a sitting posture which involves sitting on the knees with the calves beneath the thighs. It is the only pose that can be done on a full stomach.
#वज्रासन #VajrasanaBenifits #Vajrasanayoga #Drmanojyogachary

[@sonaliwankhede2872]

मानवता सच्चा धर्म है आप के सिखाने का भाव हमारे देश की प्राचीन सभ्यता को आज भी सही ढंग से प्रस्तुत कर रहा है

[@basantimardi1969]

नमस्ते श्रीमान जी।।आपकी मधुर वाणी सुनकर हमे धनात्मक ऊर्जा मिलती हैं।।आपके कण्ठ में ऐसी मधुर वाणी सदैव बना रहें।।मेरी प्रभु से यही प्रार्थना हैं।।🙏🙏🙏💎💎💎💎💎

[@kanchangarg2978]

Bhut achay bataya aap nay

[@jitendrabarot7458]

@@kanchangarg2978 जरुर करै

[@nationalglasshouse3543]

Aap aik great insaan hai, aap ka sukriya aap hindu muslim ekta ki bat karte hai., Allah aap ko hamesha khush rakhe

[@niyajkhanniyajkhan9377]

आप महान हो सर आप बहुत अच्छे हो आपका दिल वह आपको देखकर बहुत अच्छा लगा आपने जो नमाज की बात बताई वज्रासन में वह भी बहुत अच्छी लगी आप एक धर्मनिरपेक्ष व्यक्ति लगते हो आप पर मुझे प्राउट हैं

[@santrammnrega2710]

मैंने इस आसन को एक हफ्ते किया इसके बाद शरीर को ही हल्का अनुभव किया। साधनयवाद

[@jaiparkashyadav5320]

आपको प्रणाम, दुनिया को आप अच्छी चीज दे रहे हैं

[@anjaliambhure5997]

Superb video dr.guruji..fat wright lost ke liye bhi gudience kijiye

[@shashigoyal6217]

Yoga aasan toh aajkal sab log hi jantey hai but jis shiddat aur imandari se aap batate ho wo dil tak pohachti hai baat
Aap.ka bahot bahot shukriya
Aap ke vichar bahot pure hai

[@rehanaraza1940]

Bilkul sahi kaha apne namaz se bht fayda hota hai.vajrasan ki tarah he padhi jati hai

[@harshdeepsingh8121]

बहुत अच्छी जानकारी दी है आपने श्रीमानजी आपका बहुत बहुत धन्यवाद 👌👌👌👌👌

[@Rohit-dc8ir]

सर आप के बताने का तरीका बहुत ही अच्छा है आप पूरा बताते हो और कई लोग मैं नाम नही लगा पहले तो डरा ते है ऐसा हो जायेगा ऐसा मत करो तो लोग वीडीओ मैं पहले है नेगटिव हो जाते है और उनको लगभग लाभ नही मिल पाता है पर आप का तरीका बहुत अच्छा है धायनवाद आप का

[@ashwiniwalinjkar7374]

मनोज जी आप बहोतही अच्छे टीचर हो। आपका समझाने का तरीक़ा बहोतही असरदार है।

[@bhupendrasinghsisodiya2960]

आदरणीय सर सादर प्रणाम, समस्याग्रस्त नये पीड़ितों को वज्रासन करने का सुगम मार्ग बताने हेतु कोटि-कोटि धन्यवाद।

[@kusumlata2688]

Sir i am ur very big fan and i have been doing Yoga for A very long time. I always feel energetic, healthy and fit. Yoga is the greatest in thr the world.

[@hashmishahbaz4632]

Wah sir aap pahle ek insaan ho jo namaz ko samajh paye sahi se 😌

[@robbintanwar4964]

I hope aap bhi dusare Dharam main Majhab main Religion main bhi Achchi baat btaye..Only Tablig,Mulla,Maulana ko hi nhi Allah aur Quran ke Hisab se chale.

[@robbintanwar4964]

1 se 100 tak jo bhi hum Daily life main use kartey woh kisney bnayi,For example electricity,Watch,telephone, mobile,cycle,bike,car,Solar systems,Aeroplanes,Medical facilities etc.

[@robbintanwar4964]

Ours focus maximum on Religion.

[@AyeshaKhan-vf1jn]

@@robbintanwar4964 bilkul

[@priyankasingh-xh7iz]

@@robbintanwar4964 i

[@udaibhansharma6089]

प्रणाम योग गुरु जी यह वज्रासन जो आपने बताया है बहुत अच्छा है धन्यवाद

[@sanjukumari8469]

Thanku so much for explaining so nicely.

[@priyamohnot]

Bahut bahut dhanyawaad guruji, mujhe to laga tha, Mai ye aasan kabhi Kar he nahi paungi. Aapne ye tarika Bata Kar bahut badi help ki hai! Pranam 🙏

[@pritamkumari8547]

Best thing about ur videos is that u explained everything in very detailed...I love ur efforts...keep doing this good work

[@mayanksingh12]

Bahut achha bataya aapne.. Ye baatein koi jaldi batata nahi..Mujhse to 1 minute bhi nahi ho pa raha.. Aapke is tareeke se pahle din hi 5 minute hk gaya.. Bahut dhanyawaad..

[@neetisharma03]

Kitni khoobsoorti se samjhaya hai .mai pichle 2 varsho se vajarasan karne ka prayas kar rahi thi par ho nhi pa raha tha bt iss video ne pura samadhaan nikaal diya!!

[@rajendersaharan8755]

d.r Manoj Sharma ji vajrashan me bhethata hu Tao Paro me sunapan hota h

[@sumansehgal5535]

It's very good exercise for digest the food I am daily sit in this aasan after every meal drink water after one to two hours n thanku yoga sir

[@manish_ranjan]

One of the best and trusted yoga guru of India... I trust you and follow you blindly.

[@prakashjadhav6790]

बहुत अच्छा मार्गदर्शन सर आपको धन्यवाद.

[@Aamir12823]

बोहत अच्छा बताने का अंदाज़ है आपका ।
अल्लाह आपको ख़ुश और तंदरुस्त रखे । आमीन

[@sunitakolhe408]

सिजरियन डिलिवरी वाली महिला कर सकती है क्या?

[@pramilakolwalkar2791]

Thank you so much.

[@rajeshsood7715]

समझाया और बहुत अच्छे तरीके से प्रदर्शित किया .. धन्यवाद

[@pradeepsharma-kh5vl]

Super,super sir 👍🙏👍dhanybad आपको विशेषकर व्यवहारिक कठिनाइयों के समाधान सहित प्रस्तुति हेतु साधुवाद

[@mfk786g]

Thank you Dr. very good advice and information 👌 you are great person thank you

[@niyajkhanniyajkhan9377]

अल्लाह आपको लंबी उम्र भर सेहत तंदुरुस्ती अता फरमाए

[@snehagupta6302]

🙏🙏🙏🙏
बहुत बहुत धन्यवाद
आप बहुत ही अच्छे से समझाते हैं।
🙏🙏🙏🙏🙏🙏

[@shyainatanali598]

Thank you sir kitni aasani se appne namaz k faide batadiye ..U r great

[@priyasharma5817]

Thank you so much Sir for uploading superb video for us. You are very nice soul.

[@KomalSingh-br1cc]

आप इतने सरल भाषा में योग की गुण बातें बताते हो उसके लिए आपका बारंबार धन्यवाद कृपया करके वेरीकोसिल का भी योगा बताएं आपका बहुत बहुत आभार होगा

[@pannapatel3076]

Sir Apke sikhane Ka tarika very nice

[@pinuvyas1618]

Sir single h. Shaadi kr lo

[@krishnanigam4666]

अति उपयोगी आसन, सुन्दर प्रस्तुति

[@samriddhiprabhakar777]

Aap bohot ache se explain karte hain. Thank you very much

[@mehilal7501]

बताने और समझाने का तरीका अति उत्तम

[@rohithapoojary1864]

Thank you sir apka samajneka Tarika baut sahi ji

[@Ankit_kumar4444]

Apne bahut acha samjya.. Nice Super. 👏👏👏👏👏👏

[@uttaraborwankar9442]

Bahut achchi Jankari di hai apne mai two months se isko follow kar rahi hu
Dhanywad

[@jeeniperi545]

Thankyou so much pehle se mei vajrasan janti thi but ab is vedio ko dekhne ke baad. mei daily 5to 10 mins vajrasan jarur karungi.. thankyou guruji

[@Limelight698]

Good information about digestion thanks

[@oceansagar3735]

Thank you sir, for the great advice

[@ruchitapandhare6569]

Best vedio sir....I am unable to sit in Vajrasan....But now I will practice...Thank you sir for techniques

[@surindersinghjuneja3801]

Thanks a lot guru ji for this wonderful and informative video.

[@shahidanwar7432]

Masha Allah very nice video. Keep it up.

[@KunalSingh-uj1ch]

Thank you 🙏🙏🙏🙏🙏

[@jahanarabegum4161]

Dada, aap bohot atche se hum logo ko samjhate hai. So thank u. Mai v try kar rahi hu

[@aloysiusmichael5985]

You are very good doctor and kind person.

[@chanchalsharma6210]

Pehle mai nahi kar pati thi par ab apki video dekhkr tarika seekh lia and ab mai kar paa rahi hu.
Thnkw soooo much sir.
Am inspired from ur video.
Ab mai b regular karungi vajra aasan just because of u.
Thnkw sir

[@DrManojYogacharya]

सब प्रभु की कृपा कृपा है.....कृपा बनी रहे...आप स्वस्थ रहें

[@nileshj8173]

Guruji, The intensity and soul you have in teaching is fabulous......

[@sampatkaswan7569]

Thanks sir

[@suryakantkadu5330]

Thanks for this information. God bless you.

[@ayushgarg4590]

Thank u so much for telling such an easy way to do vajraasan

[@VinayKumar-lp6pl]

Thank you

[@mehakalimehakali4722]

Sir wakai apny bohut sahi btaya had dharam mei pooja paat Namaz sab mai yoga jesi exercise mojood hein. Sir apky pas bohut knowledge hei. You r the king of yogacharya all of u tuber yogacharya mein king ho.

[@rajendramishra4201]

अति महत्वपूर्ण आसन धन्यवाद

[@seemayadav3680]

Bahut acche se explain karte hain aap
Bahut bahut dhanyawad 🙏

[@cookingwithpoonampanwar7983]

Thanku so much sir ji 🙏

[@vaishalishah1996]

Sir thank you.

[@RanvirSingh-zs9vl]

Thank you so much sir Mai aapki saari videos dekhti Hun or yog bhi krti Hun aap har ek baat bhut breeki se btate ho bhut Acha smjate ho thanks a lot💕💕😍😍

[@vijaysumant5893]

Good suggestion 4 Sr. Citizens.

[@manjushakulkarani5640]

thanks sir!..

[@rakhisisodia4561]

Thanku u so much

[@Siren659]

Guruji , Thank you very much.

[@shahidsaheb8509]

I m very thankful 2 u...
Aaj maine ek pratigya ki hai ki daily yoga karna hai...after all health is d most precious thing in d world...
Good night

[@sureshtomar2301]

Thank you Dr Manoj for vajradan guide me

[@naveedshariff7137]

You r having wonder full knowledge of Islam. I respect u frm my heart

[@ashokfatkale1222]

I am perfect
You are my really. GURU

[@odj6665]

धन्यवाद डॉक्टर साहब,
बहोत खूब तरी समझाया.
देव भले करो!!!!!

[@miss.n680]

Ye sachmuch labhdayak hai ....👍🏼👍🏼

[@haleemabegum3529]

Aslam k bare sahi bole Thanks.😊👍⭐

[@sushamasachidanand3733]

Great service to entire world!

[@ansharnav4814]

Aaj se hi aapka vajrasan wala yog shuru kar denge ham aapka channel roj dekhte thank you guruji aapka tips bahut achha hota h

[@nireksharma8497]

बहुत सुंदर ढंग से समझाया बहुत अच्छे ढंग से प्रेरित किया आपका हार्दिक धन्यवाद

[@vishnu361215]

Thank u so much guruji.dhanyavaad. pranam

[@JyotishaurJeevan]

आप को बहुत बहुत साधुवाद ,
धन्यवाद ।

[@yogsanjeevani3041]

🙏 great guru ji

[@tarapatel6077]

🙏🏽 thank you very much for very good explanation for Vajrasana .

[@sandhyahundet5481]

Thanks, aap bahut simple tareke se batate he

[@infact5376]

Very well presented. I am a beginner in Vajrasana. I searched all the videos and found this is the best. I have started practicing it the way Acharya advised beginners to do and it is a success. Thanks.

[@iftikharahmadkhan4707]

Thank you

[@madhuchandra6759]

Ghutana ka probjjem ho vo kàise kare

[@SunitaPrasad-xf9yu]

Aapko koti koti naman. Dhanyawad

[@jethi8305]

Thank you sir.

[@rajaramyadav5426]

Sir kitana minutes take karna hi

[@ketakiparanjpe2625]

Maine shuru kiya hain bhojan uparant Vajrasana karana...Aacharyaji aap itani sundar tarikese prempoorwak anurodha karate hain ki aap ki baat ko talana asambhaw hain... Ishwar aap par bahot kripa karein aur aapka margadarshan sada hi sabhi ko milata rahein yehi Shubhakamana...

[@sudhakarprakash2974]

Bahut dhanyavaad sir mein tho zaroor aaj se start karunga tysm 🙏🙏😊😊👍

[@dheerajsharma5917]

Master explanation sir♥️♥️♥️♥️

[@sunitamaraskolhe4582]

Thanks sir. Vajrasan good information all.

[@chetansoni791]

प्रणाम उपयोगी जानकारी दी आपने धन्यवाद्।मेरे घुटनों में गेप ख़तम हो रही है।थोड़ी बहुत चुभन लगती है।क्या मै वज्रासन कर सकती हूं।कृपया मार्गद्शन करे।

[@thotavenkatesh9256]

Bahuth achha bat bataya saab aapne dhanyavad

[@basantidasi4347]

Thanks. God bless you sir🙏🙏🙏🙏🙏

[@kopalsrivastava7824]

Superb sir.........excellent information of vjarasan

[@meherkhan153]

Thank you so much for your video on this imp topic 🙏will try to follow as per your saying.🙏

[@sumitnayan5291]

? @🍏🥔

[@prabirbose8973]

Namaste guruji...very nice instruction. I will follow it.

[@deepaksonawane562]

I will do it regularly. ..Thanks Sir ji.

[@biskiwaladevanshi3635]

Thank u sir I definatly do it

[@ashoksaxena2168]

Excellent Fantastic Explanation. Thanks

[@dalbirsuri3462]

Thanks very nicely described

[@RamaAgarwal-dt2mo]

Pranam guruji
🙏🏻🙏🏻
Apke video se hame bahut labh milta hai
Apke har video mein kuch n kuch sikhne milta hai
Apka hardik abhinandnan guruji 🙏🏻🙏🏻

[@oamyway975]

Thank you Guruji !

[@shakuntaladugad8479]

Very nice

[@vineshsinghyadav4043]

Manoj ji mane aap ka bjraasan video dhekhte hi dekhte aasan Kar na suru Kar Diya h. Aap ka lakh lakh danybad. Good bless you.

[@talatrizvi7266]

M

[@Satishsingh-tm8zq]

Thanks for your Trick.

[@ritukaur9315]

Thank you sir🙏🏻

[@harishkataria5912]

It is very good aasan sir. Thanx for guidance.

[@kalamudaliar8446]

Thanks sir for explaining about Vajrasana.I am diabetic patient
hence started sitting in vajrasana after each meal🙏🙏👍

[@hasmukhjain3756]

Thank u guruji for explaining in such asimple way. Very good aasan. I will start from tdy onwards.

[@RasidKhan-vw9wc]

Bahut achha sir

[@shaivalsikder9300]

Thank u sir, Mai bhi yh प्रक्रिया अपनाउंगी

[@vinodgarg9896]

Aap bahut achi tarah samjhate h jo ki easily smjh ata h..1...1 bat tarike se samjhaate h...thankuuu sirji..god bless u.🌷

[@nandkishorgangawane684]

Thank you so much for explaining in details. God bless you Sir.